Top 7 Gluten-Free Bars to Unwind in Downtown Des Moines

RoCA

208 Court Ave, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerOpen LateAmericanCocktailsDeliveryTake AwayBarRestaurant

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Brian Moe
Brian Moe
Delicious food options. Had the gluten free steak and mushroom flatbread. It was hold-your-breath-and-close-your-eyes delicious. Brussel sprouts were on point. Deconstructed nachos were amazing. And service was excellent, especially given the unexpected rush at the end of the night.

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The Royal Mile

210 4th St, Des Moines, IA 50309, USA
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly

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Cory Zorn
Cory Zorn
Food sucked you need to pay attention to people that have food allergies all I could buy was a bowl of soup because everything else had bread in it the waitress said they'll take my croutons off guess what that's not gluten-free

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Centro

1003 Locust St, Des Moines, IA 50309, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Sparkies Sparkies
Sparkies Sparkies
If you are CELIAC, do NOT come here. They do not have gluten free options. On the opposite, they assured me cross contamination was guaranteed because vast majority of their menu has items with gluten.

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Django

1420 Locust St, Des Moines, IA 50309, USA
Gluten-free options
DinnerDeliveryTake AwayFrenchOutdoor SeatingKid FriendlyBarRestaurant

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Holly Fettinger
Holly Fettinger
Food was good - plenty of gluten free options, and wait staff informed about what could be modified. Appreciate the extra assurance, as not all restaurants have knowledge around the impact to celiacs and for many of us, it can take us out of commission for days - it isn't a choice unfortunately, I mean who would want an autoimmune disease to randomly show up at 53?

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Hello, Marjorie

717 Locust St, Des Moines, IA 50309, USA
Gluten-free options
CocktailsDeliveryTake AwayBar

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Darci Brubaker
Darci Brubaker
This speakeasy was an unexpected find in Des Moines. The Eclectic decor was elegant, cozy, and a vibe all on itself. Desi was very knowledgeable about Celiac disease and their cocktail menu. She talked me through recommendations based on gluten sensitivity significance as well as the flavor profile I told her I liked. The bar was also told of my allergy and ensured no cross contamination of mixing utensils and shakers. Would highly recommend!

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