Top 20 Gluten-Free Bars to Experience in Central Oklahoma City

Jessica Hale

This is a great little spot!! I went with some co-workers and shared a mega flight, so we got to try all the ciders on tap. Flavor-wise, I think they had a little bit of something for everyone! I’ve had to go gluten-free as an adult and so I’ve missed going to breweries since there’s typically not a ton of GF options - and I’m not usually a big fan of ciders since they tend to run a little too sweet for my tastes. But the ciders here are beer-inspired, flavors are really good and fun, and I’m stoked to know about this place now. I definitely recommend checking it out - I plan to be back soon!

Kay Terrapin

Really love the atmosphere, gluten options allows you to change out your bread. I opted for the baked option (no bun). Overall great price, for 2 with one adult beverage.

Caysey Douglas

Best dining experience in NW OKC metro! They have great options for gluten sensitive stomachs, and the staff is amazing. David and George made the experience above and beyond special!

Alyssa Tochterman

Incredible meal. Great wine list and cocktail menu! Menu changes seasonally. Tonight we had the cacio y pepe wings, deviled eggs, and the scallops. All quite delectable. Also, plenty of gluten free options including the availability of GF pizza, bread and buns. Servers and staff knowledgeable about food allergies and sensitivities. They also have a kids menu. Our 7yo loved the fried chicken bites. Amazing atmosphere. Great service.

Sarah Gaines

This place was super cute, the waiter brings the check out in a book and the whole thing feels like a retro bar. The food was ok, they have gluten free options, BUT DO NOT COUNT ON THEM TO ACTUALLY MAKE IT GLUTEN FREE(I have an actual wheat allergy, but it’s easier to just say gf). The waiter was sweet as can be but after figuring out what was gf, and ordering it. The waiter brings out the food and my gf burrito was so good, I ate a few bites and noticed I was getting a bit itchy. That’s when I noticed it was dusted with what looked like cheese of some sort, and when I stopped the waiter to ask he said it was wheat flour/crushed Cheetos, followed by his response of “I am not sure why they put that on there. That is the breading that wasn’t gf. Are you going to die, should I call someone ?” I was so disappointed. I got the check and left. I won’t come back.

Jade Kelley

They say that the best things in life come with a view 👁️🫦👁️ Vast is no exception! This New American fine dining & cocktail restaurant is located on the 49th floor of the Devon Tower and provides crazy good skyline views. The food was just as good as the panoramic view and everything came out perfectly. You know how you receive complimentary bread? I told them I was gluten free and they baked a fresh batch and brought it out still warm from the oven. The service could have been improved. We got there at the beginning of dinner and it took 27 minutes for us to receive our drinks after placing the order. The entree took a while as well. Overall, I’ve definitely saved this spot as a must visit anytime I’m in Oklahoma City!

Rebecca Colmerauer

Holy. Guacamole. They do not offer guacamole here (at least I don’t think), but let me tell you - the tiramisu martini was *literally the best drink I’ve ever had in my life!!* 17 outta 5 stars!! 🌟🌟 The food, drinks, and service here were just incredible! My new favourite place to go, and their gluten free crust doesn’t taste like saw dust or silly putty , so that is a huge plus as well! Their charcuterie happy hour is stunning, and I really would like to just live here for every meal. And have one too many tiramisu martinis… Highly recommend! 🍸

Justin Carnagey

Good food and service. Always nice that they have a decent selections of Gluten Free items for those like me with a gluten allergy.

Virginia Mendiola

If I’m being honest, my family’s meals were far better than my own, but such is life when attempting to be gluten free (or at least limited), however the service alone has my heart. Our server, Kay was an absolute pleasure. She was fun, helpful, quick, and attentive.

Emanuel Baxter

Wonderful steak and lobster. And a good gluten Free menu.

Kimberly Rachal

Running Wild catered our wedding reception. They were wonderful with communication and making sure we had all the info we needed throughout the process, and they were so professional. I was running around like a chicken with my head cut off on the day, so I barely even saw them come in and set up, but they made everything look so nice, they made special plates just for my new husband and I, cut and served our cake, and even made little to-go boxes for us to take home with us afterward (which we lost, but that's not their fault lol). And, of course, the food was delicious. We had the pasta bar with bread and salad and a charcuterie appetizer for the cocktail hour, and they were able to accommodate our guests who were vegan and gluten-free, as well. Would absolutely work with them again the next time I need a caterer for anything.

Emily Davis

First, our server was amazing! She was kind and provided details about ingredients. Second, the food was sooooo good! I can’t wait to go back. I order the lentil soup since none of the salads were gluten free. So tasty! Marsala chicken was 🔥

Freddie Mc

April Lassiter

It was our first time to eat at The Ranch. It was delicious, and more food than we could eat at one meal. My husband had a ribeye steak, and I had the Salmon. He refused to eat any sides until he finished his steak. It was tender and nicely seasoned. The Salmon was wonderful. We chose the garlic potatoes, fried okra and sweet potato (we asked for the toppings to be on the side). They also had gluten free rolls for me. Since it was my birthday, I had a free dessert, the chocolate cheesecake. My husband had the Creme Brule. We actually split them and shared.

Juniper Wolcott

Rude, lied about what sauces are gluten free. Listed off a bunch and said “I’m sure those are gluten free”. I said this is really important, can you check with the kitchen? He came back and named totally different sauces! I don’t trust them to make my food. Seriously, educate your staff or quit offering gluten free.

Shar Agosto

Kamps is a great central place for me to meet clients. Great service, great gluten free food options, and clean bathrooms.

r b

Outstanding service, food, and beverage. Pizza is second to none (even gluten free). Looking forward to going back

Melanie Joyce

Beautiful gluten free meal for our anniversary, was so tasty. Great service too. Will definitely be back

Andrew Cross

Pretty good food here. Definitely enjoyed the food. Service, on the other hand. I think our waiter was a little bit on the autistic side. He really didn't know anything about the food. When I asked him that I was gluten free he had no idea what that was. We waited about an hour and a half to 2 hours and they kept telling us over and over again 15 more minutes. The food was really good but I'll never come back here again. The servers the service. I think the only reason this place is still open is because it's downtown. There's another Mexican restaurant right around the corner. Just go there. Their service is much better and their food is a whole lot better. Definitely won't go back here again. All their servers were awful. Definitely needs to be under new management management here. Sucks . I know I'm a business owner

Josh Jordan

Hats off to the manager Brent for going out of his way to accommodate dietary restrictions. The guy came back to the table several times after checking ingredients and potential for cost contamination in order to allow us to be able to eat. Living with dietary restrictions is super difficult, but this guy absolutely went above and beyond. So, in addition to the gluten-free menu, they have a very receptive staff. Will definitely be back again and will shake this guy‘s hand every time we come.