Top 33 Gluten-Free Bars to Experience in Salt Lake City

Jake Dayton

The food was excessively delicious. I thoroughly enjoyed the well-portioned cachapas, and the table cream was the perfect contrast to the sweet cheesiness. Best of all, its gluten free!

Lindsey Ballard

I fell in love with this place. It's a shame I was in a hurry today because the warm welcoming atmosphere made me want to kick back and spend the rest of my afternoon here. The food was delicious and actually gluten free! The matcha and strawberry ice latte? Refreshing and well balanced. I can't wait to bring my favorite people here for some great food, drinks, and conversation.

Avery Watterson

Placed an order for a gluten free burger because I’m a celiac. The burger they sent with us was not gluten free. We didn’t know until after I had already taken a bite. Thanks for the screw over.

Tera Nelson

Awesome service! I brought a large group and they handled everything great. The food was also great. Most everyone enjoyed their food. They have a lot of gluten and vegan options which was good for my group. I’ll definitely go back.

JoyFoodSunshine

We love Caffe Molise! It's our go-to date night spot in SLC! We have enjoyed many dishes on the menu and have loved every one. My favorite have been their salmon specials (especially the lemon curry salmon), my husband loves the pasta. The cheesecake is incredible. Our most recent visit we brought friends who needed accommodations for celiac (gluten-free) and the restaurant was amazing! Very gluten-free friendly!

Julie Schraufnagel

I might be a bit biased, but I love the Bayou! We’ve consistently received good service, and both the food and drinks are delicious. They offer gluten-free options on their menu, and during our last visit, our server was incredibly helpful in finding me something safe to eat. It’s one of my favorite spots for a tasty meal.

Andrew Dickens

Barry Riley

lissi Roo

Loved the atmosphere. The food was good and had gluten free options. They have gluten free Alfredo sauce!

Snook Williams

The drag brunch was so much fun, the food was delicious, they had multiple gluten-free options, the drinks were affordable, and the staff were kind and responsive. Will absolutely be back!

Amber Poole

I can’t say enough good things about this restaurant. The food is absolutely delicious—fresh, flavorful, and beautifully presented. The staff are friendly, attentive, and knowledgeable about the menu, especially when it comes to dietary needs. As someone who eats gluten-free, I was thrilled to see so many safe and clearly marked options. From the corn tortillas to the rich, savory enchiladas, I didn’t feel like I was missing out on anything. They even offered gluten-free chips and made sure there was no cross-contamination. The guacamole is a must-order—super creamy with the perfect balance of lime and spice. I also loved the carne asada tacos and the chicken mole, which had incredible depth of flavor. If you’re looking for authentic Mexican food with great gluten-free choices (without sacrificing taste!), this is the place to go. I’ll definitely be back.

Gayle Kyle

Nick Plahn

Cool atmosphere, different than your average Cafe. Food was great with nice finishing touches, wraps were pressed like a pannini. Zough sauce is a must have. Their menu states gluten free, but some of their items are made on shared surfaces. Warning for celiac should be made.

Rachael Bradford

My husband made reservations here for my birthday dinner. We are both gluten free and he called to ask about options beforehand and was told that “most everything can be made GF”. We arrived on time and they had personalized “Happy Birthday” menus at the table waiting for us. That was a nice touch! The mocktail was amazing. One of our starters was lacking flavor but I believe it was due to lack of bread it would normally be served with. The harissa carrots were delicious. Our entrees were bison and pork tenderloin. The bison was ordered medium well but came out very very cooked. The mole sauce saved the dish. The pork tenderloin was very dry and lacked flavor, the accompanying vegetables were delicious. I ended up sending the pork back and ordered the sea bass instead. The plating and textures were incredible but the entire dish just lacked flavor for me. The combination of items on the plate just didn’t complement each other. The yucca was very bland. All of our proteins lacked salt, I don’t know if it was an oversight or how the chef prefers the proteins to be cooked. Dessert was a flourless chocolate torte that was incredible. Overall plating and service were excellent. They didn’t question replacing the pork entree and always checked on us to make sure everything was ok. My partner was let down that only a few dessert options were gluten free and some entrees were entirely out of consideration which was in opposition to what he had understood previously when calling to ask about GF options. I have to wonder if we had an off day because the google reviews are mostly amazing. They did a fantastic job of making it a memorable birthday experience. I just found the flavors and proteins very much lacking overall.

Cynthia Chambers

Jim Monaghan

Carla Howe Ruffo

Every time I visit SLC, I make it a point to go to White Horse because the food, cocktails, servers, and vibe are all on point. This most recent visit, I had the burger without a bun to make it gluten-free. The burger was flavorful and cooked perfectly. The simple arugula side salad and the pickles are my favorite additions to any meal there. Get an extra side of pickles if you typically love pickles. You won't be disappointed. I had two cocktails: Beneath the Pines (gin-based, herby, bright) and Tainted Love (vodka-based with citrus, cucumber, and floral) that I would absolutely order again. Both were so refreshing and unique and NOT sugary sweet. Get to the White Horse and spend time to savor everything.

Lillian Pritt

Michael Smith (Mike)

Ivy and varley is one of our favorite places to eat. After tonight, and the outstanding service that Abby provided, there is no doubt it is on our short list the next time we go out. From the start to the end Abby was helpful and knowledgeable. She advised us on gluten free options, delicious cocktails, and dessert. She went above and beyond. We absolutely had a great evening and will definitely be back.

Julie Hicks

Marjorie B

Amazing atmosphere and great food. Family loved it! Gluten free options

Lauren Schrader

So so good! The food was amazing and the concept of the restaurant is so cool. Love the donut bar and the menus is huge. Our server Janelle was awesome and super helpful with our dietary restrictions (celiac) as well! Totally recommend!

Patsy Stadler

Belinda Soto

Alicia Watson

Jessica Nunez

We ordered a kids macaroni and cheese, vegetable enchiladas, and trout. All were delicious and good sized portions for the price. Gluten-free, vegetarian, and vegan options are all marked on the menu. They have very helpful staff if you have any questions!

Janette Perez

Benjamin Filson

Donna Nance

Cecile Diaz

Alfred Mauldin

Billie Melson

Amy Phillips