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The 46 Best Gluten-Free Breakfast Spots in Santa Cruz de Tenerife

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The burger Cafe - VEGAN & MEAT LOVERS

The burger Cafe - VEGAN & MEAT LOVERS

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Celiac friendly

P.º Guadalajara, 50, Playa de las Américas, Spain

BreakfastLunchDinnerBrunchVeganOpen LateBurgersDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianCeliac Friendly
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Free gluten smash& sweet potato fries -> poetry! 🥰🤤😋 I highly recommend this place! 🤩🤩🤩

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Gluten-free options are marked
02
Compostelana Avenida

Compostelana Avenida

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Celiac friendly

Av. Venezuela, 3, Puerto de la Cruz, Spain

BreakfastLunchDinnerBrunchOpen LateItalianCocktailsMediterraneanPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac Friendly
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The restaurant offers a pleasingly wide range of gluten-free options, which, according to the staff, are also suitable for people with celiac disease – a clear plus for those affected and one of the few positive experiences of the evening. Apart from that, the visit was unfortunately disappointing. The premium entrecôte we ordered was of inferior quality: served already in strips, the meat consisted mostly of cartilage and tendons. The desired degree of doneness was clearly missed on the first attempt, and even after re-cooking, the meat was completely cooked and dry. Although our complaint was acknowledged by the staff, we were more or less ignored thereafter – no apology, no follow-up questions, no concessions whatsoever. Overall, the staff seemed very stressed and overwhelmed during the summer season anyway. The fish dish was no real compensation either – although it was properly cooked, it was completely tasteless. The vegetables served with both main courses were cold and seemed unpleasantly placed on the plate. The sangria bianco turned out to be a weak mix, reminiscent of dry rosé wine with mineral water – at an inflated price. Overall, a disappointing experience: The price paid was not met with any quality or service. Only the gluten-free options stood out positively – the rest, unfortunately, left much to be desired.

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03
Compostelana Plaza del Charco

Compostelana Plaza del Charco

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Celiac friendly

Pl. del Charco, 7, Puerto de la Cruz, Spain

BreakfastLunchDinnerBrunchOpen LateCafeItalianCocktailsPizzaTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyMediterraneanPet Friendly
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Good service, fast and efficient, gluten-free menu available for celiacs

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Dedicated gluten-free menu
04
Cafetería Ébano

Cafetería Ébano

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Celiac friendly

Carr. General, 107, La Victoria de Acentejo, Spain

BreakfastLunchDinnerCafeTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac FriendlyBrunch
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Idaira Maninidra García

Cafe specializing in celiacs, the best there is in the northern area for the celiac group. Friendly and familiar attention.

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GF options marked
05
Restaurante Guaydil

Restaurante Guaydil

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Celiac friendly

C. Dean Palahi, 26, San Cristóbal de La Laguna, Spain

BreakfastLunchDinnerBrunchTake AwayKid FriendlyRestaurantCeliac Friendly
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A very charming restaurant in the center of La Laguna, with excellent service and a varied menu, almost all gluten-free and suitable for celiacs, with no cross-contamination. They have gluten-free bread and beer, and a dessert menu that's breathtaking. The croquettes were delicious, with original fillings, and super creamy and crunchy. All the dishes were spectacular, but that Nutella brownie with coconut ice cream... mmmm!!!! We ordered: Crispy chicken salad (almond-breaded chicken, apple, walnuts, and yogurt sauce) Wild shrimp salad (avocado, toasted seeds, and a hazelnut and bacon dressing) Chicken, cod, and spinach croquettes with pumpkin, raisins, and pine nuts Slow-cooked octopus with lentil vinaigrette, sweet potato puree, and passion fruit sauce Angus beef sirloin steak Iberian secret with French fries, Padrón peppers, and palm honey Everything was delicious. I hope we have the chance to come back.

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