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The 47 Best Gluten-Free Breakfast Spots in Wales

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Barnacles Fish & Chips

Barnacles Fish & Chips

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Celiac friendly

7 Mostyn St, Llandudno LL30 2NL, UK

BreakfastLunchDinnerBrunchOpen LateCafeGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac FriendlyDedicated GF Fryer
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Wilfred Webb

My first port of call when in Llandudno,The GF fish and chips are the best I've had I am Coeliac and never had any issues, Also Many other GF choices on the Menu, Excellent service from the staff, Highly recommended

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02
Pieminister

Pieminister

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Celiac friendly

35 St Mary St, Cardiff CF10 1AD, UK

BreakfastCeliac FriendlyVegan OptionsGF OptionsOpen Late NightLunchOutdoor SeatingVegetarian OptionsDedicated GF FryerCiderDinnerBrunchCafeDeliveryTake AwayKid FriendlyRestaurant
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Gwen Jones

first gluten free pie I've had that tasted like food!! absolutely incredible food, great staff, 10/10 will go again

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03
Against the Grain Coffee House

Against the Grain Coffee House

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100% Dedicated Gluten-Free

44 Merthyr Rd, Cardiff CF14 1DJ, UK

Celiac FriendlyVegan OptionsGF OptionsCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsPet FriendlyLunchGrab & GoBreakfast100% GFBrunchOutdoor SeatingSeparate GF MenuDedicated GF Kitchen SpaceKnowledgeable StaffDessertsDeliveryDedicated GF Fryer
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Nic Allen

100% Gluten Free Coffee shop Huge range of delicious cakes, blondies, brownies, cupcakes, cheesecakes including a wide range of plant based also! You can order breakfast, brunch and lunch options from porridge, avocado on toast, panini's with a choice of gorgeous fillings. it's absolute heaven! I am a regular here as it's just so refreshing to feel so safe and have such choice!

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Dedicated gluten-free menu
04
Clio Lounge

Clio Lounge

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Celiac friendly

276 High St, Bangor LL57 1UL, UK

BreakfastCeliac FriendlyVegan OptionsGF OptionsBrunchDinnerOpen Late NightLunchVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Gilford Sweetenham

We visited on what seemed to be a particularly busy day, which unfortunately affected the overall experience. Tables hadn’t been cleared, and it felt like the staff were either stretched too thin or not effectively managed. That said, the gluten-free menu was impressive and offered plenty of options, which we really appreciated. I ordered the Buds Bowl, which sounded great on the menu, but it arrived missing key ingredients—there was no roasted squash or pomegranate seeds. With only one server visibly working and clearly overwhelmed, it was impossible to get their attention, and no one checked in to see how our meal was. Since we had to pay before eating, there was no opportunity to raise the issue or have it resolved, which left us feeling a bit disappointed. We’re keen to try the chain again at a different location because of the excellent gluten-free options, but we won’t be returning to this particular site.

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05
Zinco Lounge

Zinco Lounge

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Celiac friendly

30 Princess Way, Swansea SA1 5HE, UK

BrunchBreakfastCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsDedicated GF FryerBread ItemsBurgersCiderDessertsSandwichesCafeDeliveryTake AwayPet FriendlyBarRestaurant
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Cass Hastings

Excellent gluten free alternatives! Amazing!

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