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The 50 Best Gluten-Free Breakfast Spots in Sarasota

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Toasted Mango Cafe

Toasted Mango Cafe

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Celiac friendly

6625 Midnight Pass Rd, Sarasota, FL 34242, USA

BreakfastGF OptionsBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayDedicated GF FryerBread ItemsDessertsFriesPancakesSandwichesWaffles / CrepesCeliac FriendlyDeliveryRestaurant
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Deborah “Debbie” Schultz

The menu mentions asking about gluten-free options, so I asked what was gluten-free. The answer, “everything”. They have gluten-free toast, French toast, and waffles! They also have sugar-free syrup! Having a wheat allergy and being diabetic usually means I have to be very selective. I was amazed at how accommodating this restaurant is. The food was amazing and Phillip was an excellent server!

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02
Lila

Lila

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Accommodating

1576 Main St, Sarasota, FL 34236, USA

SushiAmericanVegan OptionsGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBeerBreakfastDeliveryKid Friendly
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Nick Manolakakis

An Unforgettable GF & VG Dining Experience at Lila – Sarasota, FL Visiting from Ridgefield, CT, my wife Julie and I had the pleasure of dining at Lila during our trip to Sarasota for US Rowing Youth Nationals — and we were absolutely blown away. Julie follows a gluten-free and dairy-free diet, and this was hands down the best GF and DF dinner she has ever had. The flavors, presentation, and care put into each dish were exceptional. I ordered a regular entrée (the Green Circle Airline Chicken breast) and was equally impressed — it’s clear that Lila is dedicated to delivering a high-quality experience for all diners, no matter their dietary preferences. To top it all off, we shared the GF and DF Key Lime pie for dessert, and it was exquisite! — creamy, tangy, and the perfect finish to a memorable meal. Thank you, Lila, for making us feel so welcome and for proving that gluten-free and dairy-free food can be both indulgent and refined. We’ll be dreaming about this meal for a long time, and look forward to coming back!

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03
GREEN ZEBRA CAFE

GREEN ZEBRA CAFE

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Celiac friendly

1377 Main St, Sarasota, FL 34236, USA

BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBread ItemsCeliac FriendlyRestaurant
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Angel Portalatin

Great place, food is delicious 🤤 gluten free & vegan. Every time we are in Sarasota that’s our HAPPY 😃 PLACE. Our servers Andrey and Matt were great explaining the menu and advise us options. This was the weekend of Saturday May 3rd - Monday May 5th, 2025.

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04
Empanadas Valrico

Empanadas Valrico

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100% Dedicated Gluten-Free

1607 Desoto Rd, Sarasota, FL 34234, USA

LunchDeliveryTake AwayKid FriendlyBreakfastDedicated GF FryerCeliac Friendly100% GF
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Susanna King

This is a great find! Local, authentic, delicious, 100% GF! Worth going!

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Dedicated gluten-free menu
05
GREEN ZEBRA CAFE

GREEN ZEBRA CAFE

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Accommodating

476 John Ringling Blvd, Sarasota, FL 34236, USA

LunchBrunchBreakfastVegan OptionsGF OptionsAllergen FriendlyCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsSandwichesDinnerDeliveryPet Friendly
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Brooke Pistole

We visited from TN and we can't wait to come back and eat here again. The food is fresh and healthy. So many gluten free options too since my husband has celiac and I am gluten intolerant. The staff are so nice and willing answer any questions you have. Definitely a 10 out of 10 ☺️

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