Top 50 Gluten-Free Breakfast Spots Across New Hampshire

Wendy Higgins

The absolute gluten free Cafe and bakery.

Tooch

I have been coming here for years. Even after I moved away, if I was in town visiting, I would make sure I got to go there. The gluten free bagels are excellent! I finally got a chance to try the gluten free pizza and I was definitely not disappointed! Great flavor and texture! Don't sleep on it like I did. It's awesome!

Jillian Kelley

I live in another state. Every time I travel to NH I am sure to make this a stop on the list. As someone with a gluten and dairy allergy, you can’t go wrong here. The food is amazing. The people are so friendly and there is a great atmosphere. Whether you want a coffee, breakfast/lunch, or a pastry, you’ll want to stop here for a wonderful experience!

Paulina Vitello

The best gluten free popovers. Always stop by when we're in the area and get a whole box to-go.

Caren Priest

So good! The baked good are delicious and everyone is very kind. 100% gluten free!!!

Abby Elliott

Great breakfast sandwich and coffee. Reasonable prices and good service! I overheard that they have gluten free options for some sandwiches which is great. I was here around 12/12:30 and there was only one girl taking orders and making all the drinks but she was crushing it, I don’t know if I could handle the constant rush that well! I wish I’d gotten her name but shoutout to her and everyone working this morning!!

Kathleen Jablonski

A+ experience! Gluten sensitivity handled well. Friendly staff.

Jasmine

We had a great breakfast/ brunch here! Was so happy they had gluten free bread to go with my poached eggs and house potatoes!

Barbara Rozwadowski

This place was amazing. I cannot wait until we can be in that area again. The food prepared is 100% gluten-free. I could eat with confidence. The atmosphere was relaxing.

Alethea Wait

The food was quite good with a fairly simple menu. Excellent gluten-free menu. The gf pancakes were generously sized and fluffy. The burrito was more like a panini-wrap, but tasted okay. The whole wheat pancakes were good. The kids meals were -very- small. Many coffee options with okay coffee. Huge assortment of baked goods. Two downsides: the meal was very expensive for what it was (like $100 for two adults and two kids) and the entire place has an almost aggressively Christian vibe (Bible verses everywhere, faith-based coloring pages, and C-rock playing loudly), so sit outside if that’s not your thing.

Kim Roberts

Many gluten-free options to pick from. I highly recommend the gluten-free Popovers!!

Emi McDonald

Gluten Free / Celiac friendly, super creative menu and dope vibes. *I think* all the breads/buns are made in house! Must visit

Madeline C

Great coffee and pastry shop in New London. They have gluten free muffins and oatmeal as well as smoothies and açaí bowls. Fun art throughout, plenty of comfortable seating inside and out, and nice staff!

Faith Mattheson

My family LOVES tuckers! They cater to my gluten allergy (celiac) and all the food is delicious. Such a variety!

J

Highly recommend there minGOs for a refreshing summer wake me up. I got the Jolly Rancher which was delicious. Their specialty lattes are so fun and spot on. I have tried the Rice Crispy Treat, Reeses Puff, And Gold rush. The names are on point with the flavors. Only flaw is the Iced lattes are warm. For me, I don’t care that much and will still order them! Bagels are delicious with the perfect ratio of bagel to cream cheese. Sandwiches are yummy along with the bakery items. Lots of gluten free options that taste amazing! I really enjoy going to flamingos but unfortunately the Hampton location is overstimulating. There’s people bumping your chairs, and standing around you while you are trying to eating. The place is not designed for the customer level they are at. The line to order is wrapped around the seating making it impossible to move around; to get to the trash or pick up your food. It’s extremely loud inside making it hard to have a conversation. Im grateful for the business they have as they do have great food and drinks. It’s just unfortunate you can’t sit down and enjoy what you got. This place location would do better as a grab and go with seating outside to help with the crowds indoors.

Kim Killam

They had lots of gluten-free options which were nice as I am gluten free. The steak tips had a light teriyaki sauce and they were made naturally gluten free. They were nice and tender and you could get roasted brussel sprouts or carrots with it and roasted potatoes and they gave you enough for two people. Very large servings. I would not recommend the apple crisp or the fruit apple crisp. The crisp part was made with something not your typical oatmeal brown sugar and butter. Service was very good and there was no wait in early May.

Steven Bawn

I recently visited The Friendly Toast in Boston’s Back Bay, and it quickly became one of my favorite brunch spots. The moment I stepped inside, I was greeted by a vibrant, retro-inspired atmosphere filled with eclectic decor that added a fun and welcoming vibe to the dining experience.  The menu was impressively diverse, catering to various dietary preferences, including vegetarian, vegan, and gluten-free options. I decided to try the “Hash Quiche,” which was a delightful combination of cheesy eggs accompanied by a fresh fruit salad . The flavors were rich and satisfying, making it a standout dish.  My friend opted for the “Breakfast Burrito,” which was generously filled and packed with flavor. The portion sizes were substantial, ensuring we left feeling full and content. We also shared the “French Toast Monster,” a cinnamon raisin French toast served with bacon, eggs, and home fries. It was a perfect blend of sweet and savory, and even though we got it to-go, it remained fresh and delicious .  The service was prompt and friendly, with staff members who were attentive and eager to ensure we had a great experience. Despite the bustling environment, our food arrived quickly, and the staff maintained a cheerful demeanor throughout our visit. Overall, The Friendly Toast offers a unique and enjoyable dining experience with its creative menu, generous portions, and lively atmosphere. I highly recommend it to anyone looking for a memorable brunch spot in Boston.  

Enoch Campanella

Richard Cassidy

Updated Review for Tucker’s – Nashua, NH I’ve always appreciated Tucker’s for their atmosphere, service, and commitment to fresh food. I had initially written a completely positive review because I’ve had good experiences in the past. However, I feel obligated to update my review to reflect a recent visit where I left feeling disappointed and, honestly, hurt. As someone with severe, medically documented food allergies—including life-threatening ones—I always take great care when ordering. On this visit, I clearly explained my allergies and requested my meal to be made as safely as possible, even offering suggestions such as using a separate pan or dish. Unfortunately, the manager came to my table and explained they could not accommodate me due to cross-contamination concerns, and that they could not take anyone off the line to prepare something separately. I was told this decision came from upper management, and that special arrangements could not be made for someone like myself. That phrasing alone made me feel different—as if my needs were a burden. I didn’t come in demanding anything unreasonable. I came in with humility, understanding the limitations of a kitchen, but hoping to be met with some flexibility and care. At one point, I was told that all they could offer me was lettuce. I replied honestly: “I’m not a rabbit—I need protein.” Eventually, after mentioning that I often write reviews, I was approached again and offered a poached egg on gluten-free toast with mashed avocado and pickled onions. While I appreciated the gesture and the repeated apologies, it didn’t undo the sting of being made to feel like my health concerns were an inconvenience. This experience reminded me how difficult dining out can be for those with serious allergies. I don’t want special treatment—I want basic compassion and safety. That day, I didn’t feel either until I pushed. I’m not writing this out of anger. I’m writing this out of truth. My original review was glowing, but full transparency matters. I hope this helps raise awareness and encourages more thoughtful, inclusive practices in the future.

Bobby Haltmeier

Having a gluten allergy and going out to restaurants and not feeling safe is incredibly common. The service of Ella and hunter was super helpful and made me feel safe with my allergy. Not to mention that the food is great

Faith Mattheson

Love the food here! They cater to my celiac - gluten allergy and are always so friendly!

Tina Zorzi

BEST GLUTEN FREE PANCAKES EVERRRRR

Jennifer Rexford

I love the food here and they are gluten free friendly. The only thing negative is have to say is they have no changing tables in the restrooms.

Kathleen Reilly

Excellent gluten friendly and regular baked goods! The Christmas Eve pickup was wonderful. Everyone was very friendly and accommodating.

Bruce McClure

Excellent all around. It's no wonder this place is busy so often. IMPORTANT: THEY TAKE CARE OF THOSE WHO HAVE FOOD ALLERGIES! My wife is one with celiac disease, and they were fantastic in taking care of her and making her meal safe for her. That earns our trust and respect! We'll be back.

Greta Martinez

What an adorable place! We traveled around Jackson with our pup so could only order for pick-up, but the inside is decorated really nice for Christmas and we were treated very kindly. Cindy even called us about our order to make sure about our gluten free bread and if we preferred grilled chicken for our BLT. The rest of us got smash burgers and they did NOT disappoint. Sweet potato fries were awesome. Would highly recommend for lunch or dinner dining in, or even take out.

janie

Great service and delicious food. I absolutely love that they have Gluten free bread because it's so hard to go out to eat with Gluten sensitivity allergy

Devin von Gunten

Great food and service, love that nearly the full menu can be done gluten free.

Debra Smyth

Food was delicious as always, a great Gluten-Free men and desserts. No offer of gf dinner rolls.

Cindy Miller

Friendly and accommodating staff! Very yummy food Someone in our party was trying to be gluten free and she was able to get a sandwich and a soup all gluten free and recommended by the server. Very cozy community and you can tell is loved by the locals

Drew S.

Came here for dinner on a night when the town had a water main break, and I am frankly stunned by how kind, gracious, and good humored the entire staff was on a night where everything was going awry. Food was awesome(the gluten free pizza is amazing) and the drinks were good, will definitely be back.

Katie Desmarais

The food is incredible. Its so nice being able to get healthy options on the go. I got the avocado toast and pb and j protein balls. I had a coworker with celiacs try the avocado toast with me because it was so good we were surprised it was gluten-free and the protein balls are a repeat order for me, so so so good!! 1000/10 reccomend

Cam M

If you are celiac or gluten free, check this place out! Many other awesome things to look at too! Love stopping in here when I'm driving through this town!

Ricardo Figueroa

Many customers praised the cafe for its great food and service. Specific mentions include the gluten-free waffle, French toast, and the unique menu selections. The atmosphere was also described as unique and cozy, with attentive service despite being busy at times. The cafe was described as a “delightful surprise” and a “lucky stop,” with fresh and delicious food offerings like avocado toast and caprese salad .

Eliza Ardine

If doughnuts are your guilty pleasure, you will love NH Dough Co. We love stopping by as the occasional sweet treat. We have tried everything they have to offer; gluten free, vegan, etc., and we have always been impressed. The doughnuts are always fresh and the staff is always friendly. This is a worthwhile stop for all doughnut lovers.

Kathleen Briggs

Karen Clark (MissKarennn)

Absolutely amazing!! Gluten free wraps are delicious, not chewy or hard. The menu has a large array of gluten free options. Food and service was excellent. Love love the drive thru style, it worked well with my introverted mood. 😬🙌🏼🥇

Annie Collins

Food is super yummy, even the gluten free options! This is also my go to for fun flavored coffee’s!

Amanda Johnson

Just what we needed. I was so excited to find gluten-free options here. Cute little cafe, great coffee and snacks. I got the Caprese sandwich which was delicious. Highly recommend. The kids got tons of smoothies. Really made us feel healthy for our road trip back. Make sure to stop here. Service was great owners were really cool.

Matt

Not much to look at, actually was second guessing my decision walj8ng in. However this was a AWESOME place to get breakfast. Plenty of gluten free options. The staff was great. We will be back.

Stephany Wilson

I was there two days ago, it was hot, the music was blaring, I could not hear anyone in my party. The waitperson asked one of the persons in our party if they were gluten free as a preference or if it was an allergy. So in front of a group of people this individual had to say yes it was an allergy, their stomach bleeds, kinda put someone on the spot there Friendly Toast, not cool. That said the food was super expensive as well as palatable.

Scott Braly

Arrived at noon on a Saturday to meet up with two other couples. We were seated alone in a back room with no other diners. The server allowed us all the time we wanted to chat, checking in from time to time to see if we needed anything. The menu was perfect with both lunch and breakfast items and easily accommodated our gluten free guests. Prices are reasonable and the food was nicely prepared. All in all a great experience.

Rachel Stewart

Food was great - service was fabulous - I love this place!! Lots of gluten free too….

Lior Seidel

William Bonner

Fantastic food, great gluten free options.

Piper

Walked in just to try it out- got a gluten free cupcake for my mom. It was so good! I tried some and I couldn’t even tell that it was gluten free!

Nishant Jhamb

Gave me a glutinous bagel when I said I had a gluten allergy. Told me it was my fault over the phone. 0 stars.

d olson

Decent GLUTEN free options and Sandwich. Recieve the wrong order but was still ok. Would have like what I ordered but was too far away when I found out. Worth going to for a GF breakfast

Martha Rogers

Great place to eat if you like a diner atmosphere. Staff is super, and food is bountiful and delicious. Price very reasonable. GLUTEN FREE options available and the staff is willing to work out GF options if needed. Georges was a highlight of our vacation in the area.

Julia Dickson

The waitresses are very nice and the food is consistently excellent. My family and I are regulars. Great breakfast/ brunch foods, haven’t had any of the lunch options. They have options for people with gluten problems and other dietary needs. My favorite place to get brunch