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The 3 Best Gluten-Free Brunch Spots in Beltline

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Lulu Bar

Lulu Bar

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Celiac friendly

510 17 Ave SW, Calgary, AB T2S 0B1, Canada

GF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerDessertsCeliac FriendlyDeliveryTake AwayRestaurant
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Jessica Shifrin

A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

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02
Ten Foot Henry

Ten Foot Henry

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Celiac friendly

1209 1 St SW, Calgary, AB T2R 0V3, Canada

LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyCeliac FriendlyDairy FreeAllergen FriendlyVeganPet FriendlyRestaurantCafe
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Athena Taylor

Amazing experience and date night! We sat at the bar and Tyson served us ask for him! Super fun and personable and to top it off so great with my celiac allergy and he picked out the perfect wine for the meal (the riesling is phenomenal). 10 stars if I could- we will be back!

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03
The Coup

The Coup

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Accommodating

924a 17 Ave SW, Calgary, AB T2T 0A2, Canada

CocktailsVegan OptionsGF OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsAllergen FriendlyBeerBread ItemsDessertsBreakfastOpen LateDeliveryRestaurant
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My partner and I have only been here twice, a year apart, but the (im assuming) owner rememberd us and was very friendly! The food is so unique as well, great vegetarian place with lots of options other than just salad, gluten free options as well. Fun drinks as well, reasonable prices. I recommend this place to others in my life as it is a really cool and cute spot. The decor and lighting is nice too. I overheard the table next to us recall their last experience where the owner recommend food and wine to them all and it was amazing, really a place where you feel like you are being looked after as a guest. It helps to go at non busy times im sure.

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04
Native Tongues Taqueria - Victoria Park

Native Tongues Taqueria - Victoria Park

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Accommodating

235 12 Ave SW, Calgary, AB T2R 1H7, Canada

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayTacosBrunchOpen LateKid FriendlyRestaurant
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05
Red's Diner on 4th

Red's Diner on 4th

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Accommodating

506 15 Ave SW, Calgary, AB T2R 0Y2, Canada

LunchBrunchBreakfastGF OptionsAllergen FriendlyDairy Free OptionsAmericanKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersSandwichesDelivery
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I had the BEST brunch today at Red's Diner. They have plenty of options on the menu including vegetarian and gluten-free ones. I ordered the Montreal Smoked Meat Hash and it was scrumptious. I've never really liked hollandaise sauce but Red's does it so well that I ate all of it. The portion sizes are on par with the price. I left the restaurant pretty full and satisfied. The atmosphere is quite cozy and the waitresses were super friendly. I see why Red's Diner is so beloved in the community now!

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