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The 3 Best Gluten-Free Brunch Spots in Beltline

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Lulu Bar

Lulu Bar

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Celiac friendly

510 17 Ave SW, Calgary, AB T2S 0B1, Canada

GF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF FryerDessertsCeliac FriendlyDeliveryTake AwayRestaurant
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Jessica Shifrin

A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

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02
Ten Foot Henry

Ten Foot Henry

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Celiac friendly

1209 1 St SW, Calgary, AB T2R 0V3, Canada

LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyCeliac FriendlyDairy FreeAllergen FriendlyVeganPet FriendlyRestaurantCafe
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Ryan Hagel

Love this place. Best restaurant in Calgary. so many vegan and celiac safe options.

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03
The Coup

The Coup

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Accommodating

924a 17 Ave SW, Calgary, AB T2T 0A2, Canada

CocktailsVegan OptionsGF OptionsBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsAllergen FriendlyBeerBread ItemsDessertsBreakfastOpen LateDeliveryRestaurant
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Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

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04
Native Tongues Taqueria - Victoria Park

Native Tongues Taqueria - Victoria Park

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Accommodating

235 12 Ave SW, Calgary, AB T2R 1H7, Canada

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerLunchOutdoor SeatingTake AwayTacosBrunchOpen LateKid FriendlyRestaurant
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05
Red's Diner on 4th

Red's Diner on 4th

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Accommodating

506 15 Ave SW, Calgary, AB T2R 0Y2, Canada

LunchBrunchBreakfastGF OptionsAllergen FriendlyDairy Free OptionsAmericanKid FriendlyTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersSandwichesDelivery
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I had the BEST brunch today at Red's Diner. They have plenty of options on the menu including vegetarian and gluten-free ones. I ordered the Montreal Smoked Meat Hash and it was scrumptious. I've never really liked hollandaise sauce but Red's does it so well that I ate all of it. The portion sizes are on par with the price. I left the restaurant pretty full and satisfied. The atmosphere is quite cozy and the waitresses were super friendly. I see why Red's Diner is so beloved in the community now!

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