Top 50 Gluten-Free Brunch Spots Across Canarias

Lotta Qsisto

100% GF

ruth maria

The menu is 100% gluten-free. We really liked it, and I recommend it for both those with celiac disease and those without. Reservations are required because there are only 8 tables inside, and they have some outside. What I liked most were the pork loin and the Vietnamese spring rolls. The menu is very varied and has a lovely atmosphere.

Simon D

People and place generally very good, we've eaten here last year once as well. Proprietor and staff faultless, food good but this year it seemed a bit dry. Gluten-free across the board which is great for the sensitive of stomach.

Victoria McC

Dedicated gluten free menu, gluten free pizza was amazing!! Highly Recommend to anyone with a gluten allergy!! 10/10 service and staff were lovely!!

Andreas Hallard

Very cozy little restaurant that only served gluten-free food.

Isobel Harris

The chocolate and strawberry eclairs are incredible! To my downfall, the bakery is open late. I stuffed myself silly right before my dinner plans. They sell gluten free lollies and pasta as well. Favourite gluten free bakery to date!

Ana Jerez

I'm giving it 2 stars because one of the servers is very friendly and helpful. The lady at the register is very harsh and unpleasant. The sweets are very dry and tasteless. It's not worth it, no matter how gluten-free they are. Expensive for the quality.

Zuzanna Bogusz

Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

Coralia Romero Herrera

Wonderful attention from everyone. Fast service, excellent food, multiple gluten-free options for celiacs and always a smile from all the waiters. We always repeat and they also have home delivery. A 10!!

Álvaro Pérez Riascos

We went to dinner and were served by a very nice guy who recommended some very delicious gluten-free dishes, unbeatable quality and price, I would definitely come back.

Isobel Harris

Absolutely brilliant! Highly recommend their gluten free waffles. Super filling and reasonably priced.

Toto Leston

Expensive Gluten-free pasta, only spirals, and €10 a handful with jarred sauce. The pizzas are inedible.

Marisa Francisco

Every year we come on vacation to southern Tenerife, and it's a must-see. We are two celiacs in the family, and the gluten-free food is delicious, as is the service, super friendly, and everything is very clean. 100% recommended.

Sarah E.

Belegte Brötchen, Brötchen, Brot, Kuchen, Donuts, gefüllte Krapfen - alles sehr lecker und alles glutenfrei. Lohnt sich!

bianca atz

delicious gluten free pizza

Marina Noain

A great place for gluten-free breakfast or lunch. Very friendly. Very good quality price.

Yexza Lara

I love this place. They have the best tequeños I've ever had, and they're gluten-free! And with delicious artisan cheese, all the food is delicious; you can tell it's handmade and with excellent taste. The arepas are grilled and also amazing! 🔥🔥Top!

Matilde Izquierdo

Just to say that we have been visiting the gathering for years, the service has always been impeccable and close. The food is always great and the price is right. They also work gluten-free and there is no problem of cross contamination. Thank you very much for always taking such good care of us at the gathering. Without a doubt we will continue visiting them.

Lucy

Wow!!!!! What an amazing place to visit. The staff are attentive friendly and very knowledgeable regards allergies. The homemade bread was blooming amazing!!!! And the rest of the food was delicious. I loved the gluten free cookies too I took them home to eat in England!! Incredible place. Cannot wait to return :)

Audrey McHale

Beautiful food. Great value. Gluten free options available. Would recommend

Carly Mayer

As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

Martin Bond

It serves pizza and pasta, good news is it does gluten free pizza (not calzone despite what the menu might imply). If you don't need gluten free I'm sure you can get as good pizza somewhere else for cheaper.

Sheila Minguillón Montes

The staff was lovely! I'm celiac, and they have many gluten-free options, including arepas and empanadas. And they're also delicious, with a good amount of food. Highly recommended.

Sheila García Salgado

100% recommended restaurant! Very friendly staff, top 10 food and gluten free option 👌🏽

Tom Sjuve

Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

Meryl Jenkins

A great evening and experience. The front desk staff were welcoming and helpful, and our waiter Pier was absolutely wonderful. He was chatty, funny, kind, helpful, understanding of my coeliac dietary needs, and a true gentleman. He was so lovely we came back the next night, and requested that he was our host again, and he remembered us, our needs and what my husband Andy had ordered previously!! What a star. Definitely go there if you visit Playas! 10/10⭐️

A** **A

I do not recommend it as gluten-free, the food is very bad and very expensive, very poor quality, a zero👎

P

Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

Emma Hotan

Tingting was so lovely and was a great help as i am coeliac so i am gluten free she went through all my choices and was very helpful the food was 10/10 will definitely be back when in Tenerife again!!

Leon Stensrud

Good selection of gluten-free options

Alex Mather

Visited today with our group of 7 people. I always find it difficult to find restaurants I trust as I have coeliac. I went over to ask the lovely waiter about their menu and her informed me about their gluten free menu, he was very helpful and accommodating. The atmosphere in here is amazing! The music was tube after tune of great bands. Our waiter Cassie was so lovely! Couldn’t do enough for us. Food was AMAZING! My Gf burger was unreal. Will definitely be back again. Absolute gem of a place, thanks guys!!!!

Neil Pert

Loved the Pickled Palm. The food was amazing. The staff were lovely and very reasonably priced. And my daughter is coeliac. The Pickled Palm catered for her very well. The staff were caring and careful amd looked after here brilliantly. Massive thanks from us

María González Nevado

Very good place to have lunch or dinner. They also have a gluten-free menu and many options. We tried the pizzas and they are delicious. The treatment and service of the waiters was great. I recommend it

Karin Ellis

Food is great even on the set menu which is photos included during the day with gluten free options and very helpful and knowledgeable about choices have eaten here twice in evening and food was delightful if not set menu it’s bigger portions and we have had a take away can not fault it our favourite Chinese restaurant in the PDC or matagorda area and we have tried alot

Elle Merrilees

Wouldn’t recommend for coeliacs, they could not guarantee no cross contamination for a burger

Teresa Tejero Santos

Suitable for people with celiac disease, almost all of their dishes have gluten-free options. They also have a local gluten-free beer. I would definitely go back.

Neil Robertson

Good food, excused themselves for being slow because they were busy. Gluten free options were good for two of our party

José Airam Rodríguez Barroso

Very good service. Everyone is very friendly and helped us choose gluten-free dishes. The food was very good.

Adam Pointer

Kalma Cafe located in Puerto Del Carmen is certainly a hidden gem and brilliant place for lunch. There is a widely accessible menu that includes, vegan, vegetarian and gluten free options. In particular, there is a great selection of smoothies, juices, soft drinks and alcohol. This menu is able to be viewed online via their website prior to visiting. I've visited multiple times and had avocado on sourdough bread with salmon, eggs benedict and pancakes. I enjoyed the consistency knowing that every time I'd visit, the meals would be of high quality. The staff are very friendly and are proficient in English for non-Spanish speakers. It can be busy however I never had to wait for a table and it's about a ten minute wait for food. The price is about €10-20 euros a person which is a relatively good price in comparison to places of a similar nature. I look forward to coming here again on my next holiday!

Consoli Sanchez

The best gluten-free burger of my life. Simply spectacular 😃.

Veronica Bateman

Super disappointing experience, went because it was rated highly on Find Me GF app, but when we spoke to the waiter, everything is fried in the same oil as breaded food, so not coeliac safe at all. Had to change the dish to vegetables in order to eat. They have two friers, so there’s no need to cross contaminate, they could make it safe if they wanted to. Really disappointing. Food was average/subpar irrespective of this, family’s paella was tasteless and overcooked, and the curry flavour on the chicken which isn’t disclosed doesn’t work at all. If you’re going because you think it’s good for allergens or quality food, don’t bother. If you just want a big portion by the sea, you’ll be fine.

Cordula Langendijk

If you want to eat delicious gluten-free food, you should stop by here. What seems to be a problem for other restaurants has already been solved here. Friendly service on top.

Linda Kerry

Soooo good. Only place on the island we could find that did coconut milk coffees. And the best gluten free pancakes. We will be back 👌

Norbert Magyari

We had a great dinner at Al Maccaroni, with nice atmosphere and Andres give us a great service 😊 The macaroni was really good 👌, the gluten free pizza was good enough 🍕

miguel angel castilla marrero

Good restaurant on the first line of Las Canteras, with variety for celiacs

Peggy Schneider

Fantastic burgers, super tasty and the gluten-free burger was also delicious and wholesome. The bar has a great atmosphere and we felt very comfortable there.

lee beedie

We had such a memorable dinner at Oum in Lajares, everything from the warm welcome to the final bite was spot-on. From the moment we arrived, the two waitresses were absolutely lovely and genuinely attentive. When my wife asked about gluten-free options, one of them immediately asked if it was an intolerance or celiac, which showed a great understanding of the difference. My wife has an intolerance, and the digital menu you access via your phone clearly marks gluten-free dishes, which made ordering so easy and reassuring. The restaurant itself is beautifully decorated with Mediterranean charm, from the soft lighting and textures to the striking tableware. We loved the plates so much we actually tried to find them online, and noticed the couple next to us doing exactly the same, flipping theirs over to check for a brand! The food.....WOW. Every dish was bursting with flavour and freshness. The Chamandar (beetroot) was a standout: so fresh with a subtle spice that was absolutely divine. The dolma was packed with flavour and perfectly balanced. But the highlight was definitely the chich taouk, incredibly succulent, deeply seasoned, and cooked to perfection. I can only describe it as magical. We highly recommend Oum to anyone visiting the area, whether you're gluten-free or just a lover of great food in a stunning setting. Apologies for the half-eaten dish photos...the food was just too tempting to wait!

Bernd Schw.

A place right on the promenade, so we went in and ordered hamburgers, pork tenderloin and fried octopus, as well as fried fish. First of all the octopus, they were thin slices that were breaded and cooked in the deep fryer. It had the impression that sections of the octopus from the main course were prepared like this as tapas. The fried fish was thin and cooked bone dry, with an aioli on the side, which admittedly wasn't bad. Now about the pork with fries, 4 pieces tasted good, fresh, soft and well seasoned. However, 2 slightly larger pieces were dry, hard and tasted old, as well as being reused from the day before. The hamburger was good. How can you tell from the menu that an octopus is breaded? According to the service, it is labeled with the allergen gluten. We were told this afterwards. Overall it was decent portions for tapas. But apparently more emphasis is placed on using staff to attract guests on the promenade than on making them return satisfied because of the quality of the food. In any case, we won't be coming back.

Zaira Perez

I recommend it. We went for lunch as a family. The service was excellent, very friendly and caring with the children. The atmosphere was peaceful. To start, they recommended the garlic bread, which comes with melted cheese and the little ones loved it. We then had BBQ chicken tacos, beef tacos, Mediterranean salad, and lasagna Bolognese. They even made a taco for one of the girls (she loved it), and for my gluten-free option, the "Viva México" nachos. Everything was excellent. We will definitely come back.

Matilda Haavisto

Delicious food and great choices for a gluten-free diet! Really good service :) A really good place for gluten-free travelers too!