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The 3 Best Gluten-Free Cafés in Tokyo

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Shochikuen Cafe

Shochikuen Cafe

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100% Dedicated Gluten-Free

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan

PizzaVegan OptionsGF OptionsAllergen FriendlyBakeryCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDesserts100% GFCeliac FriendlyBreakfastDinnerBrunchDeliveryPet Friendly
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Catherine Serpell

It was so good I went back twice in one day! Such a cosy little cafe with really delicious food. I enjoyed a mango smoothie, the iconic rainbow cake, a matcha tiramisu and the tamago burger. Everything exceeded my expectations. The rainbow cake was the perfect level of sweetness (often I find gluten free foods are overly sweet and not enjoyable). My favourite was definitely the burger, the tofu skin texture and flavour was soooo tasty!! Highly highly recommend to anyone looking for yummy GF and vegan food 🤗

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02
Rizlabo Kitchen

Rizlabo Kitchen

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Celiac friendly

4-chōme-15-2 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

GF OptionsCeliac FriendlyDessertsPancakesRestaurantCafeKid FriendlyLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingDedicated GF Fryer
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This is heaven for any gluten intolerant. I was amazed by their pancakes and sweet staff. Will book a new trip to Japan just to eat here again❤️

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03
Cafe Komaya - gluten free cafe

Cafe Komaya - gluten free cafe

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100% Dedicated Gluten-Free

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル

GF OptionsAllergen FriendlyBrunchCoffeeLunchTake AwayVegetarian OptionsVegan Options100% GFCeliac FriendlySeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsSandwichesBreakfastDelivery
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Anjel West

Hostess was very informative and super lovely. The entire menu is gluten free and the sweets are to die for! Definitely coming back.

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04
Shark Coffee

Shark Coffee

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Accommodating

10-2 Maruyamacho, Shibuya City, Tokyo 150-0042, Japan

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Serves as a refuge from the tourist district of Shibuya. Had to wait like 5 min on a Saturday evening. The service was nice, the interiors clean and spacious. The drinks and snacks were very average tasting. I'd say below average for Tokyo. They are unique in catering to vegetarian/vegan and gluten free needs. That means all the cakes and such are gluten free as well ofc. If you don't need these accomodations I'd say there are tastier options.

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05
Gluten Free Cafe Tamakuchen

Gluten Free Cafe Tamakuchen

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100% Dedicated Gluten-Free

Japan, 〒158-0094 Tokyo, Setagaya City, Tamagawa, 3-chōme−20−1 名川ビル 名川ビル1F

GF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchVegetarian OptionsVegan Options100% GFCeliac FriendlySeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBeerCafeDeliveryTake Away
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I bought Nicopan's plain, raisin, and cocoa cupcakes (about 1,300 yen in total)! It was so chewy and delicious! What is gluten-free? I thought so, but now I'm thinking of visiting again soon 🤣✨ The exterior is chic and the inside is a bit dark, so I guess I'm doing it today. That's what I feel (lol)

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