Atly Logo

The 3 Best Gluten-Free Cafés in Tokyo

Gluten Free UsersGluten Free UsersGluten Free Users
665+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Shochikuen Cafe

Shochikuen Cafe

Gluten Free Icon

100% Dedicated Gluten-Free

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan

PizzaVegan OptionsGF OptionsAllergen FriendlyBakeryCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDesserts100% GFCeliac FriendlyBreakfastDinnerBrunchDeliveryPet Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Tyler Knip

Nice they have a vegan/gluten free option. Pricey.

Gluten Free Menu Icon
Dedicated gluten-free menu
02
Rizlabo Kitchen

Rizlabo Kitchen

Gluten Free Icon

Celiac friendly

4-chōme-15-2 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

GF OptionsCeliac FriendlyDessertsPancakesRestaurantCafeKid FriendlyLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingDedicated GF Fryer
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

This is heaven for any gluten intolerant. I was amazed by their pancakes and sweet staff. Will book a new trip to Japan just to eat here again❤️

Gluten Free Menu Icon
Gluten-free options are marked
03
Cafe Komaya - gluten free cafe

Cafe Komaya - gluten free cafe

Gluten Free Icon

100% Dedicated Gluten-Free

Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル

GF OptionsAllergen FriendlyBrunchCoffeeLunchTake AwayVegetarian OptionsVegan Options100% GFCeliac FriendlySeparate GF MenuKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsSandwichesBreakfastDelivery
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Emily Hunt

Had lunch here today, phenomenal curry. Our waitress informed us the cafe is closing for 2 months and will only serve coffee and gluten free cake going forward. No more meals.

Gluten Free Menu Icon
Dedicated gluten-free menu
04
Shark Coffee

Shark Coffee

Gluten Free Icon

Accommodating

10-2 Maruyamacho, Shibuya City, Tokyo 150-0042, Japan

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
野中綾子

I came here for gluten-free bread and baked goods. When I asked the store clerk, They taught me how to bake gluten-free foods. I had the an butter and American and it was delicious. It was right after they opened, so I was able to relax.

Gluten Free Menu Icon
GF options marked
05
Gluten Free Cafe Tamakuchen

Gluten Free Cafe Tamakuchen

Gluten Free Icon

100% Dedicated Gluten-Free

Japan, 〒158-0094 Tokyo, Setagaya City, Tamagawa, 3-chōme−20−1 名川ビル 名川ビル1F

GF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchVegetarian OptionsVegan Options100% GFCeliac FriendlySeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsBeerCafeDeliveryTake Away
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

I wanted to buy gluten-free bread, so I went in just after lunch on a weekday. There was a cute, friendly female staff member at the back of the counter preparing the bread? Making the dough? There didn't seem to be any customers at the cafe. It said it was a cafe, so I was worried I'd be able to buy just the bread, but I was able to. The shop is located a little way down the road across from MUJI, across from 246. From Takashimaya, it's just past Tsubame Grill and on the left. From Futako Tamagawa Station, it's about a 5-6 minute walk. I don't know if it's intentional, but the feel of the shop, from the exterior and interior, to the slightly dark atmosphere and concept, is very British (those who have been to England should know...) I didn't call out to the staff, but they stopped what they were doing and came to the register, probably because they saw me pick up a loaf of bread from the display, so I was able to pay smoothly. Rice flour bread is sold in tiny miniature loaves, and the price varies depending on the type, but it's about 400 to 500 yen per loaf. From what I saw, there were four kinds: plain, sweet sake, chocolate, and raisin. In terms of size, one loaf is about the size of a hot dog bun, I think. So, one person can eat a whole loaf in no time. The bread is rice flour bread, and the inside is chewy. The crust is crispy and very delicious. The inside is chewy, but it doesn't have the heavy, dense feeling that rice flour bread often has, and I think it's relatively fluffy for rice flour bread. It was my first time there, but I really liked it. I want to go again. There aren't many bakeries around here that make gluten-free bread, so I hope they keep doing their best.

Gluten Free Menu Icon
Dedicated gluten-free menu