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The 50 Best Gluten-Free Cafés in Tennessee

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Bantam & Biddy

Bantam & Biddy

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Celiac friendly

728 Market St Suite 112C, Chattanooga, TN 37402, USA

CocktailsCeliac FriendlyGF OptionsDedicated GF FryerDairy Free OptionsVegetarian OptionsAllergen FriendlyBreakfastBrunchDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsKnowledgeable StaffDedicated GF Kitchen SpaceBeerBread ItemsDessertsFriesPancakesSandwichesCasualWaffles / CrepesCafeAmericanRestaurant
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02
Sunflower Bakehouse

Sunflower Bakehouse

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Celiac friendly

2414 Lebanon Pike, Nashville, TN 37214, USA

GF OptionsBakery100% Gluten FreeCeliac FriendlyVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsSandwichesDedicated GF Kitchen SpaceDedicated GF FryerDesserts
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O Pereira

Absolutely the best gf and vegan desserts I’ve ever had. I am celiac and have dairy/egg allergies and it’s near impossible to find a spot that has great desserts. I’m in Nashville for vacation from NJ and wanted to find a spot I could enjoy on vacation. The service was absolutely amazing, and the desserts event better. HIGHLY recommend!

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Dedicated gluten-free menu
03
Benefit Your Life Gluten Free Bakery & Cafe

Benefit Your Life Gluten Free Bakery & Cafe

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100% Dedicated Gluten-Free

10420 Kingston Pike suite g, Knoxville, TN 37922, USA

GF OptionsBakeryDedicated GF Menu100% Gluten FreeGF MenuCeliac Friendly100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDesserts100% GFDeliveryPet FriendlyGrocery Store
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Miranda Wilson

Liked 3 of the 4 items that we purchased. Veggie Quiche, Lemon bars, and mixed berry scone were okay. Although, the only berry we found was blackberry. The sausage cheddar scone had a very dry and sandy texture which is surprising, especially since everything is gluten-free. I would think that they would have gotten the texture better.

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Dedicated gluten-free menu
04
Joyland Restaurant

Joyland Restaurant

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Celiac friendly

901 Woodland St, Nashville, TN 37206, USA

GF Options100% Gluten FreeBurgersBreakfastBrunchCoffeeDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsSandwichesCeliac FriendlyOpen LateRestaurant
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tauri scruggs

Sooo delicious! I have celiac i went here for dinner with my sister and i got a fried chicken sandwich with their waffle fries and ohhh my god it was delicious! We got two burgers to go for a late night snack. We’re going back in the morning for breakfast. This is probably my favorite spot while visiting Nashville

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Gluten-free options are marked
05
Sunflower Cafe

Sunflower Cafe

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Accommodating

2834 Azalea Pl, Nashville, TN 37204, USA

GF OptionsVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsVegetarian OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayBurgersDessertsSandwichesBreakfast
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Alice Perrin

It feels like this is the kind of place where you have to know what is good and what isn’t—my husband had a burger bowl which was great and we both enjoyed it, but I got a hot chickn sandwich that was weirdly soft; the texture was off putting enough that I couldn’t tell if I didn’t actually like the flavors of it as a whole. We also got some cornbread which was an odd consistency, which we anticipated as it was gluten free, but it was also fairly bland, perhaps needing more salt? Because my husbands bowl was good I do think they probably have a lot of good options and we just chose poorly. The restaurant itself is casual and cute and we enjoyed the resident outdoor cats.

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