Top 50 Gluten-Free Celiac Friendly Spots Across Canada

Rob Clark

Great gluten free menu, lots of choice.

David Alexander

Amazing chicken sandwich and gluten free which is fantastic! Will definitely be back.

Danielle Truong

Delicious fish and chips, super appreciate the separate frier for gluten free items.

Jodie TC

Amazing menu, I could literally eat everything. Super friendly staff. Our waiter had a gluten intolerance so I’m wondering if his dietary requirements are a reason for the great menu. All desserts were gf and I could eat the fries, first time in a 2 week road trip I’ve been able to do this! Gorgeous pub with outdoor seating and a river nearby.

James H

Thank you SO MUCH for all the gluten free options. Amazing service. Place could do a masterclass on poached eggs (my grandmother would have been very impressed)

Dan Ket

Didn’t eat here but checked out the menu. Pizzas $30+

Kelly Bon

I've been visiting Ben's for quite s few years to get my Gouda wheels for smoking and other Dutch necessities. Dave always has the best prices, quality, and time to chat. Having picked up GF foods there in the past for my celiac daughter we decided to visit the new location for lunch and shopping today. We were both amazed at the new store. Big, bright, lots of parking, and a fantastic selection of GF foods at reasonable prices. Wasn't hard to fill up a basket! The food at the cafe was top notch. I can see why it was very busy for the hour plus we were in there. I know I'll be back. Congratulations on your dream shop Dave!

J T

Always fantastic food and friendly service! Online stuff needs work though - online ordering perpetually says "coming soon" and the website menu is often out of date. But I'll give them a pass for that because the ability to go to a restaurant as a celiac and safely order anything I want off the menu is so fantastically wonderful I can't take a star off for such a small oversight.

Paul Roney

Hands down, one of the best REAL gluten free places in Calgary.

Bradley Klaver

Amazing gluten free treats! Had a few different items from this bakery and was pleasantly surprised by the quality and freshness of the baked goods. Highly recommend!!

Mary Clare Nolan

My boyfriend is celiac and we have heard many great things about this place being gluten friendly so we gave it a try. Our server was kind of rude, like she never smiled and looked like something was annoying her and that she didn’t want to be there (it was a busy Friday night which is understandable, but still, I felt a little uncomfortable with her). My boyfriend got a GF pizza and I got a regular one. They tasted really good and mine was so big that I brought the other half home with me (the GF pizza is significantly smaller than the regular one FYI, we were hoping that it would be at least around the same size as a regular one considering how they present themselves as GF. Not a huge problem but it still seems unfair). The next morning, my boyfriend was feeling symptoms as if he had gluten. He had definitely ordered the GF crust, so we are thinking it is maybe the pizza sauce or the meat contains gluten. Perhaps it is a misunderstanding on our part as he didn’t specify to the server that he is celiac, but you would think that if something is made GF, all the ingredients would be GF. Anyways we won’t be going back there which is a shame because there are lots of GF options on the menu that you can’t really find anywhere else around.

Victor

To be honest, I prefer their gluten-free fish n chips over other non-GF fish n chips I’ve had in the past.

Rebecca Berenger

100% recommend trying out this place if you have not yet. We ordered BBQ pork fried rice, spicy garlic prawns and crispy ginger beef. Portion size was really good for what I paid. I was very pleased and happy to find a resturant that has food I like that all the items I ordered here are gluten free.

Evelyn Akow

Food is great lots of gluten free options !

Monica Lantz

Cannot recommend more! It was safe for celiacs and even made a carnivore say he could become vegetarian. Really beautiful and tasty food! The staff is so polite and kind.

Jen Dale

Very very good sushi! The menu has a few items marked that cannot be gluten free, but the default is that everything is celiac safe. The waitress was very knowledgeable. Great experience!

Emily Payton

Our server, Megan, was super helpful with Celiac disease accommodations, especially with double checking with the kitchen to make sure everything was safe for me. Also when we left we realized we forgot our extra fries in a to go container at the table, and came back 3 minutes later to them being gone. We were ready to accept our reality, but Megan came over and made us a new box right away. Thank you to Megan and the staff at this location for an amazing meal!

Jaqueline Renaud

Gluten friendly food and the staff are very helpful with making the best gf choices! Evelyn was an awesome server! Will come back!

Mélanie Loranger

Several gluten-free choices and they take extreme care to avoid cross-contamination, excellent service, I will definitely be back.

Sarah F

Absolutely LOVE this spot, have eaten in-restaurant twice over the last year, and ordered delivery multiple times, with someone Celiac at home we have NEVER had any issues with gluten! Food is delicious and fresh, service is spectacular, honestly absolutely love this place! We’ve had oysters, fish & chips, tacos, poutine (also a fan of their vegan options for poutine, garlic aioli and tartar sauce!), their deep fried Oreos are to die for, and the selections for beers and drinks are always nice! (Ps, sorry for the almost demolished food pic, have tried and failed to take a picture before digging in for almost a year now)

Jenna M

! Celiac disease friendly ! So many options/substitutions for celiacs. My husband was able to enjoy a breakfast sandwich with home fries... that looked and tasted great! The pricing was fair and affordable which was also a plus. This will be our go to spot when visiting Toronto.

Heather Cooke

Food and service was fantastic. Lots of gluten-free options and staff was very knowledgeable about celiac needs. We would definitely visit again!

Heidi Smith

Celiac friendly They have a dedicated fryer and their staff are super friendly and conscientious. It is such a relief to be treated so kindly when you have food allergies. The food is scrumptious and being by the water on a sunny afternoon/evening is a little piece of heaven.

Daniel Gosher

I come here frequently and have yet to be disappointed. The food is always good, portions are very fair, top notch selection for gluten-free food. Can't find a place like this anywhere else. Cozy vibe, great service, and wholesome food. All of these factors make it a pleasure to support the business.

Isabella Herring

Great gluten free options!

Pascal Ferron

As a celiac, this is the place to eat!

Lance L. Unser

I’m a Celiac and they had so many options for me it was AMAZING. I haven’t had Sushi and Tempura Shrimp and Calamari in YEARS The staff are amazing so helpful and it was so much fun. Words cannot describe how wonderful this experience was

Nancy Labonté

The quality has declined in recent years. However, they do make gluten-free options that are safe for celiacs. Book in advance.

David Mondaca

It's expensive but it's worth every penny. Gluten free options including buns for the burgers and sandwiches

Dr. Sanjiv Sharma

A fine dining place facing white rock pier . Gluten free options are there

Francis Champagne

Excellent burgers and poutine, plus incredible service. They even take care of gluten.

Sarah Lévesque

Wow! The owner is so nice! He took the time with my girlfriend to explain her the gluten free menu . Everything is done separatly so no chance of cross contamination.

Angela Metcalf

As someone with celiac, I must say eating here was amazing. The owner and wait staff assured me my food would be safe. Owners daughter has celiac. Only 3 items on the menu could not be modified to be gluten free. I even got a gluten free bun to start. (I usually just watch my husband eat the bread everywhere we go). There was 3 options safe for me for dessert as well. The Nutella Gelato was amazing. This was a wonderful experience during our stay in Old Montreal. Would highly recommend.

Robin keane

Plant Matter Kitchen is such a wonderful place to enjoy healthier, delicious options. Everything on the menu is vegan, and most items are gluten-free or can be made gluten-free, which I really appreciate. One of my absolute favourite desserts is their blueberry cheesecake—so creamy and flavourful, you’d never guess it’s vegan and gluten-free. Their chocolate cake is just as divine—rich, moist, and totally indulgent. Truly a slice of heaven! The presentation is always so beautiful. The vibe is warm and welcoming, and the staff, especially the waitresses, are always so friendly and lovely. It’s a spot I keep coming back to, and I always leave feeling satisfied and happy.

Virginia Kaskiw

🌟 First Visit – Definitely Not the Last! 🌟 I stopped by Sprouted Oven for the first time and was so impressed! I was thrilled to find Caputo gluten-free flour—something I’ve been wanting to try for a while. I also picked up their gluten-free honey oat bread, which tastes amazing. But the real standout? The berry scone. It was unlike any scone I’ve ever had—moist, packed with juicy berries, and bursting with flavor. Not dry or crumbly like most scones. Just perfect. The girl at the counter was incredibly friendly and welcoming, which made the whole experience even better. It’s always a treat when great products are matched by great service. ✅ Delicious GF options ✅ Friendly staff ✅ Welcoming vibe I’m already looking forward to my next visit!

Anne Carpenter

Good food and gluten free menu on Mondays.

samuel caron gagne

Amazing small family restaurant authentic greek food with gluten free options will be back often

Lorin Smith

Dedicated fryers, train staff, DELISH food! Get the pork dumplings and sesame chicken! This was such a treat!

Wendy Fraser

Best fish and chips in the valley!! And gluten free as well.

Allison Crilly

Fantastic gluten free menu with lots of choice. I've ordered from the gf menu multiple times, have never had any cross contamination issues & trust the kitchen completely. Best yet, choices of breaded & deep fried items! Wonton soup! Multiple noodle options! A great option for gf meals

Steph n

Food was absolutely phenomenal, as was the service, I would highly highly highly recommend. On top of that, they have an allergen free menu including gluten free with separate dishes to avoid cross contamination.

Janice Mccormack

it was a great meal. 5 of us with different allergies, and ever one was happy. thanks

Nicole Smith

Wow! I was visiting from the states for a concert that got cancelled but I guess that was a blessing in disguise as that gave us a chance to stop here to eat. The owner/server was friendly and accommodating. The food was fantastic! I have celiac so I was absolutely drawn here for the GF options. They asked about dietary restrictions up front and I felt comfortable and safe. The food was delicious and my non GF fiancé loved it as well. Dedicated fryers are hard to come by (at least back home) so I took advantage of having one of my old favorites, poutine! It was perfectly layered so each bite was tasty, not like a lot of places that will just dump the gravy and cheese on top leaving you with a plate of dry fries underneath. It was also my first crab cake in years, and it really took me back to the Lexington Market in Baltimore when I was younger (it was actually better). The margarita hit the spot and the homemade hot sauce was super tasty. I will 100% be stopping back next time in I’m Toronto, thank you so much!!!

Greg Widmeyer

Best gluten free pizza I've ever had!

Rosemary Verlinden

I have Celiac disease and gluten free is always a struggle at restaurants. So many Gluten free options. Knowledgeable staff. I had fish and chips for the first time in 2 years.

Jason & Kenzee Scott

The best food, service and atmosphere really. Gluten-free AND vegan options? My husband is very happy! I couldn't decide which type of pizza to get because they all look delicious so they let me get half and half--- BBQ Chicken pizza and Renaissance. They were both soo delicious in their own way. We also had their Caesar salad and homemade cookies (which were pure chocolately, marshmallowy, cinnamony goodness 🍪). Wow! I wish we lived closer, we would be there every weekend.

Aimee Newton

Cutest bakery and cafe! Really tasty gluten and dairy free breads, made fresh every Thursday! Great selection of gluten-free desserts. Not celiac friendly, but those looking for GF items it is great.

Shannon

Love the foods. The gluten free bread and bagels are wonderful and worth the price. I have never been disappointed with any of my purchases from them

Jadyn Brown

Love this place! They have so many vegan,vegetarian and gluten free options it makes it easy for anyone to eat here

Cheri Miles

I go here every time I'm in Sidney. The gluten free options are amazing 🤩