Top 24 Gluten-Free Celiac Friendly Spots to Explore in Santa Cruz de Tenerife

Calle Dique, 6, 38120 San Andrés, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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This cozy, family-run tavern offers a 100% certified gluten-free environment, ensuring safety and confidence for celiac diners. The relaxed atmosphere and friendly, attentive service create a welcoming space where everyone can enjoy a worry-free meal with care and love evident in every detail.

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Raquel Marcos
Raquel Marcos
It was a great idea to eat there. The food was spectacular, and the service was excellent. It's also worth noting that it's gluten-free certified with real knowledge so that those of us with celiac disease can eat with peace of mind. We would return whenever we can.

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C. de la Verdad, 6, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Nestled on a charming street, this intimate, family-run spot offers a 100% gluten-free menu featuring authentic Canarian dishes. The cozy, romantic atmosphere and excellent, friendly service create a wonderful dining experience safe for celiacs.

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Juancho Dìaz Cañas
Juancho Dìaz Cañas
A family-run establishment where the food is excellent and completely suitable for celiacs, highly recommended.

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P.º Guadalajara, 50, 38650 Playa de las Américas, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy cafe offers a calm, welcoming atmosphere with pleasant background music and a quiet location away from busy areas. The friendly, attentive service ensures a relaxing experience, making it a hidden gem for gluten-free diners seeking a comfortable spot for lunch or brunch.

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Jurek W.
Jurek W.
Free gluten smash& sweet potato fries -> poetry! 🥰🤤😋 I highly recommend this place! 🤩🤩🤩

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Gluten-free options are marked

Av. Venezuela, 3, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a comfortable atmosphere with indoor and outdoor terrace seating near the promenade. It features a complete gluten-free menu with many high-quality options, making it an excellent choice for those seeking gluten-free dining with attentive service.

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YT D
YT D
The restaurant offers a pleasingly wide range of gluten-free options, which, according to the staff, are also suitable for people with celiac disease – a clear plus for those affected and one of the few positive experiences of the evening. Apart from that, the visit was unfortunately disappointing. The premium entrecôte we ordered was of inferior quality: served already in strips, the meat consisted mostly of cartilage and tendons. The desired degree of doneness was clearly missed on the first attempt, and even after re-cooking, the meat was completely cooked and dry. Although our complaint was acknowledged by the staff, we were more or less ignored thereafter – no apology, no follow-up questions, no concessions whatsoever. Overall, the staff seemed very stressed and overwhelmed during the summer season anyway. The fish dish was no real compensation either – although it was properly cooked, it was completely tasteless. The vegetables served with both main courses were cold and seemed unpleasantly placed on the plate. The sangria bianco turned out to be a weak mix, reminiscent of dry rosé wine with mineral water – at an inflated price. Overall, a disappointing experience: The price paid was not met with any quality or service. Only the gluten-free options stood out positively – the rest, unfortunately, left much to be desired.

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Dedicated gluten-free menu

Pl. del Charco, 7, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Nestled by a lively square, this spot features a terrace shaded by umbrellas offering a calm, cozy atmosphere ideal for gluten-free diners. Recognized by the celiac association, it provides professional, attentive service ensuring a safe, welcoming experience for those with gluten sensitivities.

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Juan
Juan
Good service, fast and efficient, gluten-free menu available for celiacs

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Dedicated gluten-free menu

Carr. General, 107, La Victoria de Acentejo, Spain
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This cozy spot features a quiet, pleasant atmosphere with a comfortable terrace, ideal for peaceful dining. Its dedicated gluten-free kitchen and attentive staff ensure a safe and enjoyable experience for those with celiac disease, making it a trusted choice for gluten-free diners.

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Chris Bennett
Chris Bennett

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C. Esquivel, 4, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Nestled in a historic building, this cozy spot offers a calm atmosphere with bright high ceilings and an open kitchen. Known for perfectly managed gluten-free options, it provides a quiet setting with indoor and outdoor seating, ideal for those seeking safe, gluten-free dining.

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Adri Viera
Adri Viera
We ordered two burgers to go, one gluten-free and one regular, and they were incredible! 100% recommended.

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Plaza Elías Santos Abreu, Plaza Chica, 2, Los Llanos, Spain
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOutdoor Seating
Nestled in a restored colonial villa, this intimate spot features a charming covered patio with plants and flowers, evoking a typical Canarian house. The quiet interior patio and attentive service create a welcoming atmosphere ideal for those seeking gluten-free and allergen-friendly dining experiences.

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Celiacatuccitana
Celiacatuccitana
An incredible place, ideal for celiacs and any intolerance. Pedro is charming, he enjoys his work and it shows. Not only is it delicious, but they take care to adapt each dish to different intolerances and allergies. I wish more people like him

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C. Dean Palahi, 26, San Cristóbal de La Laguna, Spain
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerRestaurant
Nestled near the cathedral, this cozy and charming spot offers a calm, atmospheric ambiance ideal for gluten-free diners. The attentive, knowledgeable staff ensure a safe, allergen-controlled experience, making it a top choice for celiac customers seeking comfort and care.

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yosoysin
yosoysin
A very charming restaurant in the center of La Laguna, with excellent service and a varied menu, almost all gluten-free and suitable for celiacs, with no cross-contamination. They have gluten-free bread and beer, and a dessert menu that's breathtaking. The croquettes were delicious, with original fillings, and super creamy and crunchy. All the dishes were spectacular, but that Nutella brownie with coconut ice cream... mmmm!!!! We ordered: Crispy chicken salad (almond-breaded chicken, apple, walnuts, and yogurt sauce) Wild shrimp salad (avocado, toasted seeds, and a hazelnut and bacon dressing) Chicken, cod, and spinach croquettes with pumpkin, raisins, and pine nuts Slow-cooked octopus with lentil vinaigrette, sweet potato puree, and passion fruit sauce Angus beef sirloin steak Iberian secret with French fries, Padrón peppers, and palm honey Everything was delicious. I hope we have the chance to come back.

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C. Alcalde Juan Castellano Castellano, 23, Candelaria, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This café offers a warm, cozy atmosphere with beautifully decorated indoor and outdoor terraces, creating a comfortable setting for those seeking gluten-free options. While cross-contamination risks exist, the friendly, attentive service and charming ambiance make it a welcoming spot for guests mindful of gluten.

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Luciana Sinpetru
Luciana Sinpetru
Delicious gluten free quiches, cakes and lunch options. Great value for money too. Loved it so much I brought all my friends there the day after I found it on a walk!

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Calle, Juan Mayor, 42, Santa Cruz de La Palma, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a magical Canarian atmosphere with intimate private rooms and a cozy terrace surrounded by lush vegetation. It is renowned for its excellent gluten-free options and meticulous cross-contamination control, making it ideal for gluten-intolerant guests seeking a delightful dining experience.

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Eva Hdez. Samarín.
Eva Hdez. Samarín.
Spectacular service. They delivered the food quickly and had many good, gluten-free options. A must-stop!

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C. Manuel de Ossuna, 24, San Cristóbal de La Laguna, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a welcoming and relaxed atmosphere with attentive staff who ensure a comfortable experience for guests with gluten sensitivities. The setting feels like home, making it ideal for those seeking gluten-free dining with excellent service.

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Celina Febell
Celina Febell
Last night we went to dinner at Gulagu. The food was excellent, but the service was even better. One of my companions was vegetarian and the other had celiac disease, and I want to highlight Aaron's work, who guided and advised us throughout. It's a pleasure to go to dinner somewhere and receive such professional service. We'll be back.

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Coral Mar, C. Olimpia, 1, C.C, LOCAL 8, 38630 Costa del Silencio, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a warm, homely vibe with a small, nice, and clean setting that makes guests feel like family. The attentive and friendly staff create a welcoming atmosphere, ideal for those seeking a gluten-free dining experience that feels inclusive and pleasant.

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José Alexandre
José Alexandre
One of the best restaurants I’ve tried in my life, great food and great gluten free options! Would give 6 stars if I could

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C. Cantos Canarios, 10, La Orotava, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spacious spot features gluten-free bread options and a welcoming atmosphere with indoor and terrace seating. Guests enjoy a unique collection of board games, while the friendly, attentive service enhances the experience, making it a top choice for celiacs seeking safe, delicious meals.

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Noemí García Martín
Noemí García Martín
Be careful with gluten-free options, there is cross contamination. The last two times I have been terrible.

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C. la Arena, 7, 38618 Los Abrigos, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
A cozy spot known for its fresh, delicious dishes and attentive service, making it a must-visit for a delightful dining experience.

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Guillermo BM
Guillermo BM
The owners were super friendly and attentive, they treated us wonderfully, we tried 6 dishes of the food and they were all delicious, the desserts were equally delicious. For celiac people they have it completely under control, I totally recommend it. Gluten free!!!!!

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C. Obispo Pérez Cáceres, 25, La Matanza de Acentejo, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy guachinche features a homey atmosphere with a spacious, bright dining room reflecting local style. It is well-prepared for celiac diners, offering many gluten-free options and attentive service that ensures a safe, enjoyable experience for those with gluten sensitivities.

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Cristina Pedresqui
Cristina Pedresqui
The best place I ate on my entire trip. I asked about gluten-free food and they were incredibly attentive, a pleasure. They recommended local dishes, and everything I ordered was amazing: the grilled cheese was delicious, the gluten-free ham croquettes were incredible, and the tocino de cielo was insane. Plus, the service was fantastic, and they were super friendly. I would definitely go back a thousand times.

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Calle de la Marina, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Perched near the sea with a lively terrace, this pizzeria offers a safe gluten-free dining experience with pizzas cooked in separate trays to avoid cross-contamination. The friendly, knowledgeable staff ensure celiacs feel confident and welcomed in this vibrant setting.

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Gonzalo
Gonzalo
Very tasty pizzas and very friendly service. The only negative was that they charged us extra (without our knowledge) for a gluten-free pizza, and it was smaller than the gluten-free ones... They do that size thing in a lot of places, and I don't understand the reason. But overall, we're happy with the place. Thank you.

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C. Punta de la Arena, Los Cancajos, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy gem offers innovative, carefully crafted dishes made with local ingredients, all in a serene setting with lovely sea views.

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Sheila Iglesias
Sheila Iglesias
100% recommended experience. I am celiac and their dishes have loved it, it is a pleasure to eat quietly in such a place. The dishes are very elaborate and the combination of flavors is very original. It is worth highlighting the impeccable attention of the staff and that they take care of every detail. All 10!

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Av. República de Venezuela, 17, local 2, Garachico, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This charming, rustic spot offers a family atmosphere inviting relaxation and a beautiful, comfortable setting. The staff is incredibly friendly and attentive, ensuring a safe, well-controlled gluten-free experience that celiacs can trust and enjoy fully.

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Sergio Macia
Sergio Macia
Delighted with this place, the beautiful place, the phenomenal treatment and the food even better. They also have several dishes suitable for celiacs, so my partner has been able to eat everything he wanted. Highly recommended. When I return to Tenerife I will repeat.

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C. Manuel Bello Ramos, 64, Adeje, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This Italian eatery features a quiet terrace and large tables ideal for family gatherings, creating a welcoming atmosphere for gluten-free diners. The staff's friendly and efficient service ensures a comfortable experience, with careful attention to gluten-free preparation.

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Vanessa Villalba
Vanessa Villalba
This is our second time here, and once again, we had a very good experience. We came mainly for the gluten-free options. We tried the tongs and the pizzas, both very good and with a texture that makes it hard to tell they're gluten-free. A 10. It's a great option for celiacs in southern Tenerife. For pizza, I recommend the guanciale special. I can't explain how delicious it is, and the combination with the stacchino cheese! Wow, incredible.

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C. Juan Reveron Sierra, 7, Los Cristianos, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This intimate restaurant offers a cozy, inviting atmosphere with two distinct dining rooms, including a sheltered terrace overlooking the sea. The staff is attentive and knowledgeable about gluten-free needs, providing a dedicated gluten-free menu that ensures a safe, comfortable dining experience.

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Vittoria Castellani
Vittoria Castellani
We had dinner with a group of friends on holiday, we had a great time. The food was excellent, not the banal tourist menu, but refined with a very good quality-price ratio. The service was excellent and was able to satisfy our needs (gluten and shellfish intolerance). Clean and tidy environment.

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Rbla. Perez del Cristo, 2, Icod de los Vinos, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Set in a spectacular Canarian patio, this rustic spot offers a cozy, charming atmosphere with live music enhancing the experience. The staff is highly attentive and knowledgeable about celiac disease, ensuring a safe and welcoming environment for gluten-free diners.

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Marilyn Willard
Marilyn Willard

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Av. República de Venezuela, 5, Garachico, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Perched above natural ocean pools, this intimate 15-table restaurant offers breathtaking sea views and a magical, family-like atmosphere. The staff is attentive and knowledgeable about celiac needs, ensuring a safe and welcoming experience for gluten-free diners.

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Oriol Casanovas
Oriol Casanovas
Nice place to go to eat, if you are celiac you can eat perfectly, they also have gluten-free beer. The quality-price food is highly recommended, the views are very beautiful and the waiters are charming. Highly recommended place to go to eat at a good price, with good quality products. I highly recommend chickpeas.

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Pl. San Cristóbal, 3, San Cristóbal de La Laguna, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cafe offers a welcoming atmosphere with friendly staff and a fresh, varied menu that caters thoughtfully to gluten-free and vegan preferences. Guests enjoy a unique experience with tasty gluten-free desserts and customizable fresh salads in a vibrant setting.

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Julie Ogden
Julie Ogden

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