Top 32 Gluten-Free Celiac Friendly Spots to Explore in Santa Cruz de Tenerife

alex tc

A restaurant in San Telmo specializing in fried chicken. Special mention should be made of the fact that much of the menu is gluten-free. The service was very good and the food was delicious, especially the chicken. The desserts were the weakest part, average. They have a large terrace with spectacular views of the beach. It tends to get busy, so it's advisable to book and arrive early, as parking is often difficult in the area.

Raquel Marcos

It was a great idea to eat there. The food was spectacular, and the service was excellent. It's also worth noting that it's gluten-free certified with real knowledge so that those of us with celiac disease can eat with peace of mind. We would return whenever we can.

Juancho Dìaz Cañas

A family-run establishment where the food is excellent and completely suitable for celiacs, highly recommended.

Amanda GL

We love finding new gluten-free places to eat since the supply is somewhat limited and this place has been a great discovery!!! All very good, at a good price and of very good quality!! We will be back soon!!

Jurek W.

Free gluten smash& sweet potato fries -> poetry! 🥰🤤😋 I highly recommend this place! 🤩🤩🤩

YT D

The restaurant offers a pleasingly wide range of gluten-free options, which, according to the staff, are also suitable for people with celiac disease – a clear plus for those affected and one of the few positive experiences of the evening. Apart from that, the visit was unfortunately disappointing. The premium entrecôte we ordered was of inferior quality: served already in strips, the meat consisted mostly of cartilage and tendons. The desired degree of doneness was clearly missed on the first attempt, and even after re-cooking, the meat was completely cooked and dry. Although our complaint was acknowledged by the staff, we were more or less ignored thereafter – no apology, no follow-up questions, no concessions whatsoever. Overall, the staff seemed very stressed and overwhelmed during the summer season anyway. The fish dish was no real compensation either – although it was properly cooked, it was completely tasteless. The vegetables served with both main courses were cold and seemed unpleasantly placed on the plate. The sangria bianco turned out to be a weak mix, reminiscent of dry rosé wine with mineral water – at an inflated price. Overall, a disappointing experience: The price paid was not met with any quality or service. Only the gluten-free options stood out positively – the rest, unfortunately, left much to be desired.

Juan

Good service, fast and efficient, gluten-free menu available for celiacs

Eva Casanova

If you like good food, this is the place for you. Located in a beautiful town, this restaurant offers an extensive menu of home-cooked food. The waiters are very attentive from the moment you walk in, with special mention to Manuel and Silvia, who are always on hand to make sure everything is ready. They also have gluten-free options. A recommended spot.

Chris Bennett

claudio lentini

An oasis of relaxation where you can enjoy gluten-free and lactose-free dishes. Very kind owners and very good quality. It is worth taking a few extra steps, away from the center where tourist places of dubious quality reign supreme. Regardless of intolerances, it is highly recommended!!

Adri Viera

We ordered two burgers to go, one gluten-free and one regular, and they were incredible! 100% recommended.

Raquel Marcos vicente

Wonderful place to eat safely gluten-free, we ate there two days and everything was delicious, stunning views of the sea, and fantastic service from Nelson

Alberto Neira

A surprising restaurant, 100% recommended. Spectacular homemade kombucha, incredible pizza dough. Real flavors. Gluten-free for celiacs and vegetarians. They know what they're doing. One of the best we've tried, on the island and the peninsula. Definitely a repeat visit.

Celiacatuccitana

An incredible place, ideal for celiacs and any intolerance. Pedro is charming, he enjoys his work and it shows. Not only is it delicious, but they take care to adapt each dish to different intolerances and allergies. I wish more people like him

yosoysin

A very charming restaurant in the center of La Laguna, with excellent service and a varied menu, almost all gluten-free and suitable for celiacs, with no cross-contamination. They have gluten-free bread and beer, and a dessert menu that's breathtaking. The croquettes were delicious, with original fillings, and super creamy and crunchy. All the dishes were spectacular, but that Nutella brownie with coconut ice cream... mmmm!!!! We ordered: Crispy chicken salad (almond-breaded chicken, apple, walnuts, and yogurt sauce) Wild shrimp salad (avocado, toasted seeds, and a hazelnut and bacon dressing) Chicken, cod, and spinach croquettes with pumpkin, raisins, and pine nuts Slow-cooked octopus with lentil vinaigrette, sweet potato puree, and passion fruit sauce Angus beef sirloin steak Iberian secret with French fries, Padrón peppers, and palm honey Everything was delicious. I hope we have the chance to come back.

Luciana Sinpetru

Delicious gluten free quiches, cakes and lunch options. Great value for money too. Loved it so much I brought all my friends there the day after I found it on a walk!

Eva Hdez. Samarín.

Spectacular service. They delivered the food quickly and had many good, gluten-free options. A must-stop!

Marek Smith

My wife and I prefer to eat gluten-free and vegetarian/vegan food and we travel internationally frequently. It is very difficult to find restaurants that meet both criteria while delivering creative and delicious food. Inner You cafe was exceptional. We had the beet root falafel wrap and pesto quinoa bowl with homemade cashew mozzarella cheese--both were great! We enjoyed our meal so much that we had dessert--raw lemon cheesecake and the chocolate tart--wow! It is obvious that the chef creates these foods with care--being mindful of presenting nutritional food that also looks beautiful.

Aeonium Amarillo

In a privileged environment, in the center of Breña Alta, we find this restaurant. With a calm atmosphere, the restaurant offers a small menu with raw materials from km0 that is completed with off-menu suggestions. The food is gluten and lactose free. We ordered the salmon salad, the amberjack ceviche, and an entrecôte with mango sauce. All very good, to repeat. As for the price, all that plus 4 rods €65 is not cheap, but you have to pay for the quality of the products. As for the service, it could be improved, but the waiter is quite friendly. We will return without a doubt

Celina Febell

Last night we went to dinner at Gulagu. The food was excellent, but the service was even better. One of my companions was vegetarian and the other had celiac disease, and I want to highlight Aaron's work, who guided and advised us throughout. It's a pleasure to go to dinner somewhere and receive such professional service. We'll be back.

José Alexandre

One of the best restaurants I’ve tried in my life, great food and great gluten free options! Would give 6 stars if I could

Noemí García Martín

Be careful with gluten-free options, there is cross contamination. The last two times I have been terrible.

Guillermo BM

The owners were super friendly and attentive, they treated us wonderfully, we tried 6 dishes of the food and they were all delicious, the desserts were equally delicious. For celiac people they have it completely under control, I totally recommend it. Gluten free!!!!!

Cristina Pedresqui

The best place I ate on my entire trip. I asked about gluten-free food and they were incredibly attentive, a pleasure. They recommended local dishes, and everything I ordered was amazing: the grilled cheese was delicious, the gluten-free ham croquettes were incredible, and the tocino de cielo was insane. Plus, the service was fantastic, and they were super friendly. I would definitely go back a thousand times.

Gonzalo

Very tasty pizzas and very friendly service. The only negative was that they charged us extra (without our knowledge) for a gluten-free pizza, and it was smaller than the gluten-free ones... They do that size thing in a lot of places, and I don't understand the reason. But overall, we're happy with the place. Thank you.

Sheila Iglesias

100% recommended experience. I am celiac and their dishes have loved it, it is a pleasure to eat quietly in such a place. The dishes are very elaborate and the combination of flavors is very original. It is worth highlighting the impeccable attention of the staff and that they take care of every detail. All 10!

Sergio Macia

Delighted with this place, the beautiful place, the phenomenal treatment and the food even better. They also have several dishes suitable for celiacs, so my partner has been able to eat everything he wanted. Highly recommended. When I return to Tenerife I will repeat.

Vanessa Villalba

This is our second time here, and once again, we had a very good experience. We came mainly for the gluten-free options. We tried the tongs and the pizzas, both very good and with a texture that makes it hard to tell they're gluten-free. A 10. It's a great option for celiacs in southern Tenerife. For pizza, I recommend the guanciale special. I can't explain how delicious it is, and the combination with the stacchino cheese! Wow, incredible.

Vittoria Castellani

We had dinner with a group of friends on holiday, we had a great time. The food was excellent, not the banal tourist menu, but refined with a very good quality-price ratio. The service was excellent and was able to satisfy our needs (gluten and shellfish intolerance). Clean and tidy environment.

Marilyn Willard

Oriol Casanovas

Nice place to go to eat, if you are celiac you can eat perfectly, they also have gluten-free beer. The quality-price food is highly recommended, the views are very beautiful and the waiters are charming. Highly recommended place to go to eat at a good price, with good quality products. I highly recommend chickpeas.

Julie Ogden