Atly Logo

The 21 Best Gluten-Free Cocktail Spots in Auckland

Gluten Free UsersGluten Free UsersGluten Free Users
76+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Thirty One

Thirty One

Gluten Free Icon

Celiac friendly

29 Ponsonby Road, Grey Lynn, Auckland 1011, New Zealand

LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianBarCeliac FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
anna röttger

The food was absolutely fantastic – but the service was even better! As someone with food allergies, I can wholeheartedly recommend this restaurant. The waitress asked about any allergies already during the reservation and later pointed out exactly what I could safely eat from the menu. It's especially recommendable for people with celiac disease. A truly wonderful experience!

Gluten Free Menu Icon
GF options marked
02
Mekong Baby

Mekong Baby

Gluten Free Icon

Celiac friendly

262 Ponsonby Road, Ponsonby, Auckland 1011, New Zealand

CocktailsGF OptionsAsianDinnerOpen Late NightLunchDeliveryOutdoor SeatingKid FriendlyPet FriendlyCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

My review is focusing on the set menu, but I was wanted to preface this by saying that this place is always nice, and always quite gluten-friendly. We came here for the set menu on New Years as a group of four and it was absolutely phenomenal. Unfortunately for us, though every item was delicious, the greatest hits were the items that aren't normally on the menu (I loooooved the beef tataki so much that we asked for more). No need to be scared or worried about there only being one option for the set menu, because every option was stunning. And I'm saying that as a relatively fussy eater. The staff were generally amazing, but something that stood out to me is how accommodating the staff were when it came to our celiac friend. In spite of it being a set menu, they managed to ensure that she had gluten-fres options, especially when it came to dessert and we finally got served our food separately. Would highly recommend for anyone that can't eat gluten, as we frequently come herd with that friend for the normal menu, as there are plenty of options to choose from. One thing to note about Mekong Baby is that it is more on the expensive side, but I wholeheartedly believe that it is worth it for the food and service.

Gluten Free Menu Icon
GF options marked
03
The Bridgman

The Bridgman

Gluten Free Icon

Accommodating

234 Dominion Road, Cnr Valley Road, Mount Eden, Auckland 1024, New Zealand

CocktailsTake AwayPet FriendlyOutdoor SeatingRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Maria Miller

Thank you for your lovely service. I organised a team dinner for 19 here. From Chloe who I was texting to organise the event, to the staff on the night who were all smiles and patient even when I got confused with the bill at the end (totally me and my bad maths) and the efforts they made on a special vegetarian, non dairy, non gluten roast! Not to mention the beef roast they did for us mid week! And the great mocktails for those not drinking as well as a great selection of alcoholic options. All round made for a very lovely evening and some very full and happy people! Thank you!

Gluten Free Menu Icon
Gluten-free options are marked
04
Giraffe

Giraffe

Gluten Free Icon

Accommodating

85/89 Customs Street West, Auckland CBD, Auckland 1010, New Zealand

CocktailsBrunchBreakfastGF OptionsDairy Free OptionsDinnerLunchVegan OptionsVegetarian OptionsDessertsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Brigitte Dunbar

We came for a team dinner. There were 7 of us. We highly rated the organic chicken and short rib. They were just delicious. One of our team members is a celiac and had a reaction from the chicken dish. Although she had specified that she was a celiac at the time of ordering, and asked the server delivering her meal to make sure, she was still "glutened". Unsure what went wrong there, but Giraffe may need to assess their processes when handling gluten.

Gluten Free Menu Icon
Dedicated gluten-free menu
05
INCA Ponsonby by Nic Watt

INCA Ponsonby by Nic Watt

Gluten Free Icon

Accommodating

581 Richmond Road, Grey Lynn, Auckland 1021, New Zealand

CocktailsGF OptionsAsianDinnerLunchBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Meghan Bridgwater

Incredible lunch, could not fault it. The food and service were the highlights for sure but the atmosphere and decor were great too. Every single dish we ordered was delicious, the Pacifica Ceviche was the highlight. The menu sounded really interesting and delicious and it lived up to those expectations. The menu was very clear on what was vegetarian, vegan, dairy free and gluten free. The service from the whole team was great, attentive and informative, especially from our main server Olivia. She was really friendly and professional but still felt like being served by a friend which is exactly what I enjoy about nz hospo. The level of service from each team member was fantastic and I wish them all the best over this crazy season

Gluten Free Menu Icon
GF options marked