Most Reliable Celiac Map

Top 19 Gluten-Free Dairy-Free Havens Across Canarias

Cam. Polo, 128, 38311 La Orotava, Santa Cruz de Tenerife, Spain
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This 100% gluten-free restaurant offers a cozy, authentic atmosphere that makes diners feel at ease. The attentive, friendly service and safe environment for celiacs create a welcoming spot ideal for those seeking gluten-free dining without compromise.
People are saying

"I love that the entire menu is gluten-free and safe for celiacs."

"The gluten-free food is delicious with great variety and local taste."

"The gluten-free croquettes are the best I've ever had."


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C. Anzuelo, 4, 35660 Corralejo, Las Palmas, Spain
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This intimate, stylish spot is a sanctuary for mind and body, featuring a modern design with plants emerging from the walls and minimal white and light wood furnishings. The 100% gluten-free environment ensures safety and peace of mind, complemented by friendly, knowledgeable staff who provide impeccable service for those with celiac disease or gluten intolerance.
People are saying

"I feel safe eating here and the gluten-free food tastes great."

"I love that all the food is gluten-free with tasty vegan options."


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C. Daoiz, 15, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
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This spacious eatery offers a 100% gluten-free menu in a cozy, home-like atmosphere with tasteful decor. Its quiet setting near the beach promenade and attentive, friendly service make it a welcoming spot for those seeking safe and delicious gluten-free dining.
People are saying

"Everything is 100% gluten-free and delicious."

"They have tasty gluten-free food with vegan choices."


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C. Viana, 3, 38201 La Laguna, Santa Cruz de Tenerife, Spain
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A must-visit for a unique dining experience with an array of dishes, great presentation, and a focus on individual dietary needs.
People are saying

"The entire menu is gluten-free and safe."

"I feel safe enjoying their varied gluten-free dishes."


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C. Valencia, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
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This vibrant spot offers an energetic atmosphere with multiple TV screens for sports fans and unique egg chairs for relaxing comfort. Known as a gluten-free haven, it provides a safe, attentive environment ideal for those seeking delicious gluten-free dining without compromise.
People are saying

"This place is the best spot for gluten-free food."

"All the food is gluten free and tastes amazing."


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Av. Francisco Navarro Navarro, 2, 35120 Arguineguín, Las Palmas, Spain
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This cozy bistro offers a 100% gluten-free menu crafted by a chef with celiac disease, ensuring a safe and welcoming atmosphere. The warm setting is enhanced by live music and friendly service, making it a top choice for coeliacs seeking comfort food in a relaxed environment.
People are saying

"I love that everything is gluten free and safe to eat."

"I love that everything is safe and gluten-free here."

"The gluten-free food tastes great even if you're not gluten free."


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C. Pérez Galdós, 9, 38002 Santa Cruz de Tenerife, Spain
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This cozy bakery is a paradise for celiacs, offering a welcoming atmosphere with charming palm tree motifs. Its central location and friendly service create a delightful setting for those seeking exclusively gluten-free options in Santa Cruz and Puerto de La Cruz.
People are saying

"I love how tasty and varied the gluten-free treats are."

"Even non-celiacs enjoy their gluten-free sweets and breads."


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C. Obispo Rey Redondo, 30, San Cristóbal de La Laguna, Spain
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This spacious, cozy bakery offers a calm atmosphere with a modern, light-colored interior and terrace, making it an ideal spot for those seeking exceptional gluten-free options in a relaxing setting. Friendly service enhances the welcoming experience.
People are saying

"I love that they have so many tasty gluten-free options."

"Gluten-free treats here cost quite a bit more than usual."


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Paseo maritimo, 11, local 5 edif, 38650 El Carmen, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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This cozy cafe near the beach offers a family-friendly, welcoming atmosphere with a beautiful and cozy setting. Known for its attentive, friendly staff and careful accommodation of gluten-free needs, it provides a safe and pleasant experience for those with celiac disease.
People are saying

"The gluten-free waffles taste great and feel safe to eat."

"I enjoyed the tasty gluten-free bubble waffles and all the options."


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C.C. Litoral, P.º Maritimo, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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Perched on the ocean's edge, this restaurant offers breathtaking sea views and a romantic yet family-friendly atmosphere. The attentive staff are well-versed in gluten-free accommodations, ensuring a safe and enjoyable dining experience for those with gluten sensitivities.
People are saying

"The gluten-free pasta and pizza taste great and are always available."

"The gluten-free pasta and pizza taste great."

"This place is a top choice for anyone needing gluten-free food."


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Pl. de la Candelaria, 1, 38003 Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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This elegant spot features a peaceful terrace with panoramic views and a carefully decorated interior, creating a welcoming atmosphere. Known for its extensive gluten-free menu and attentive staff, it offers a comfortable and inclusive dining experience for those with celiac needs.
People are saying

"They offer a wide range of tasty gluten-free dishes."

"The gluten-free pizza tastes just like the real thing."


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Floor 1,, Av. San Francisco, 6, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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This welcoming spot offers a dedicated gluten-free menu with homemade gluten-free bread praised as the best ever. The friendly, knowledgeable staff ensure a safe experience for those with gluten intolerance, complemented by a warm, inviting atmosphere and charming outdoor terrace seating.
People are saying

"I love how great their gluten-free menu is."

"They have a wide range of tasty gluten-free foods."


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Av. Ntra. Sra. del Carmen, 33, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
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Nestled in a quiet courtyard, this restaurant offers a relaxed and fun atmosphere with cozy indoor and outdoor seating, including a heated terrace. It stands out for its wide gluten-free options and generous tapas tasting trays, making it a welcoming spot for gluten-free diners seeking quality and comfort.
People are saying

"They offer lots of tasty gluten-free dishes."

"I loved the gluten-free tapas and paired wines."


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1st floor Commercial Centre Safari, Av. las Américas, 38650 Playa de las Américas, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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This vibrant spot offers a gluten-free and allergen-friendly menu with knowledgeable, attentive staff who go above and beyond to assist guests with dietary needs. The pleasant ambience without pretension creates a welcoming, safe dining experience for those with gluten sensitivities.
People are saying

"The gluten-free pizza and pasta tasted great."

"The gluten-free pizza and pasta tasted great."

"They offer plenty of gluten-free choices."


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Avda. Rafael Puig Lluvina C.C, P.º Los Cardones, Loc. 3, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
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This Indian restaurant offers a great atmosphere with air-conditioned indoor seating, creating a relaxed, enjoyable dining experience. The staff are knowledgeable and friendly, ensuring a safe and well-organized environment for gluten-free diners.
People are saying

"They have plenty of gluten-free choices to enjoy."

"Finding many gluten-free options is tough for me."


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Calle Dr. Grau Bassas, 60, 35007 Las Palmas de Gran Canaria, Las Palmas, Spain
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This spot offers stunning sea views, a relaxed vibe, and a variety of options guaranteed to please everyone in a charming setting.
People are saying

"They have great gluten-free dishes and drinks."

"The menu clearly marks gluten-free choices for celiacs."


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Av. de Cristobal Colón, 12, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
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Nestled on a wind-protected terrace along the promenade, this spot offers a spectacular atmosphere enhanced by live music and talented singers. The gluten-free menu is clearly marked and varied, with friendly, knowledgeable staff ensuring a safe and welcoming experience for gluten-intolerant guests.
People are saying

"They clearly mark gluten and offer safe choices."

"They have a good gluten-free menu with many choices."


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Av la Cruz, 36, 35430 Firgas, Las Palmas, Spain
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This cozy, rustic dining room with a Canarian touch offers an informal atmosphere where guests can enjoy gluten-free options with complete peace of mind. The setting allows diners to watch food preparation through glass, enhancing trust in allergy and gluten control measures.
People are saying

"I felt safe eating gluten-free here."

"I felt safe eating gluten-free here."

"I liked having gluten-free bread with my beer."


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P.º María Amalia Frías, 45, 38650 Arona, Santa Cruz de Tenerife, Spain
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This cozy spot offers a lovely setting with a decorated terrace and a young, easy-going atmosphere. It stands out for its gluten-free and vegan options, supported by knowledgeable, helpful staff ensuring a welcoming experience for dietary needs.

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