Top 19 Gluten-Free Dairy-Free Havens Across Canarias

Felix Josué Alonso González

Very good service, unbeatable treatment, the food is also great, especially to go with the family and enjoy a gluten-free experience in all its variations. You can eat everything from fried cheese, something you can't get anywhere else on the island, to their desserts. They have everything.

Simone Sicolo

“Forget about being celiac”. These are the words that were said to me when I ordered. And so it was. Everything was very tasty, a menu with various options, for all tastes. The two partners of the place were really nice and very kind. Recommended for celiac people and non-celiacs.

Emilia R.G.

Exquisite gluten-free food, very home-cooked, with a very varied menu and excellent service. Definitely a place to return to.

ruth maria

The menu is 100% gluten-free. We really liked it, and I recommend it for both those with celiac disease and those without. Reservations are required because there are only 8 tables inside, and they have some outside. What I liked most were the pork loin and the Vietnamese spring rolls. The menu is very varied and has a lovely atmosphere.

Simon D

People and place generally very good, we've eaten here last year once as well. Proprietor and staff faultless, food good but this year it seemed a bit dry. Gluten-free across the board which is great for the sensitive of stomach.

Andreas Hallard

Very cozy little restaurant that only served gluten-free food.

Peny Diaz

EVERYTHING WAS SUPERB, THE SERVICE WAS WONDERFUL, THE GLUTEN-FREE DESSERTS ARE DELICIOUS!! EVERYTHING WAS GREAT... BUT THEY NEED TO OPEN A STORE HERE IN BARCELONA!! BEST OF LUCK!!!

Ana Jerez

I'm giving it 2 stars because one of the servers is very friendly and helpful. The lady at the register is very harsh and unpleasant. The sweets are very dry and tasteless. It's not worth it, no matter how gluten-free they are. Expensive for the quality.

Aida

A charming place in Tenerife, beautiful, cozy, and with a very family-friendly atmosphere. As a celiac, I felt very well taken care of: they adapted all the dishes I wanted without any problem. The quality of the food is unbeatable, everything fresh and delicious. Highly recommended, especially for the warm and friendly service. A great discovery, and I'm eager to return to the island to eat there again.

Toto Leston

Expensive Gluten-free pasta, only spirals, and €10 a handful with jarred sauce. The pizzas are inedible.

Marisa Francisco

Every year we come on vacation to southern Tenerife, and it's a must-see. We are two celiacs in the family, and the gluten-free food is delicious, as is the service, super friendly, and everything is very clean. 100% recommended.

Lucy

Wow!!!!! What an amazing place to visit. The staff are attentive friendly and very knowledgeable regards allergies. The homemade bread was blooming amazing!!!! And the rest of the food was delicious. I loved the gluten free cookies too I took them home to eat in England!! Incredible place. Cannot wait to return :)

Veronica Ducoli

This is the place we liked most in Fuerteventura and we are sorry we only discovered it on the last day otherwise we would have returned to try the other tastings. The idea of ​​the 5 tapas and the gluten-free, vegetarian and vegan choice is nice. Don't be afraid to order the Tiramisu because it is delicious!! For us the service was good and without too much waiting and the owner was good company.

Emma Hotan

Tingting was so lovely and was a great help as i am coeliac so i am gluten free she went through all my choices and was very helpful the food was 10/10 will definitely be back when in Tenerife again!!

Billy

I have Coeliac disease, so have to eat Gluten Free food only.. this Indian restaurant is one of the best in the Canary Islands.. fantastic menu with great variety of food.. staff and owner are well clued up on gluten free food and so helpful nothing to much trouble. I would recommend this restaurant to any Coeliacs..

Veronica Bateman

Super disappointing experience, went because it was rated highly on Find Me GF app, but when we spoke to the waiter, everything is fried in the same oil as breaded food, so not coeliac safe at all. Had to change the dish to vegetables in order to eat. They have two friers, so there’s no need to cross contaminate, they could make it safe if they wanted to. Really disappointing. Food was average/subpar irrespective of this, family’s paella was tasteless and overcooked, and the curry flavour on the chicken which isn’t disclosed doesn’t work at all. If you’re going because you think it’s good for allergens or quality food, don’t bother. If you just want a big portion by the sea, you’ll be fine.

Bernd Schw.

A place right on the promenade, so we went in and ordered hamburgers, pork tenderloin and fried octopus, as well as fried fish. First of all the octopus, they were thin slices that were breaded and cooked in the deep fryer. It had the impression that sections of the octopus from the main course were prepared like this as tapas. The fried fish was thin and cooked bone dry, with an aioli on the side, which admittedly wasn't bad. Now about the pork with fries, 4 pieces tasted good, fresh, soft and well seasoned. However, 2 slightly larger pieces were dry, hard and tasted old, as well as being reused from the day before. The hamburger was good. How can you tell from the menu that an octopus is breaded? According to the service, it is labeled with the allergen gluten. We were told this afterwards. Overall it was decent portions for tapas. But apparently more emphasis is placed on using staff to attract guests on the promenade than on making them return satisfied because of the quality of the food. In any case, we won't be coming back.

Pere Alonso

Grill-based restaurant. Allergies and gluten issue, controlled. Excessively focused on the volume of diners. I think the meat has a previous "salting" to give it taste and make it tender and not very dry, it didn't seem like an authentic ember to me.

Maria Glavin

Lovely setting, great service and mostly important for me Gluten free options with a knowledgeable waiter