Top 30 Gluten-Free Dairy-Free Havens Across Wales

44 Merthyr Rd, Cardiff CF14 1DJ, UK
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This intimate café features a 100% gluten-free environment ensuring no cross-contamination, perfect for coeliac guests. Its stylish, quirky interior with low lighting and friendly, welcoming staff create a relaxing, safe spot to enjoy excellent coffee and outdoor garden seating.

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Anne Lee
Anne Lee
So good to find a cafe with a wide range of tasty gluten free food

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Dedicated gluten-free menu

10 Church St, Cardiff CF10 1BG, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant eatery offers a busy, beautiful atmosphere with friendly, helpful staff who are attentive to gluten-free needs. The setting is inviting and accommodating, making it a great place for gluten-intolerant diners seeking a welcoming experience.

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Yony
Yony
We enjoyed a double bacon burger with fries, followed by chicken wings and onion rings to start, and finished off with a heavenly cider. Plus, they offer a gluten‑free option!

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The Pier, S John St, New Quay SA45 9NP, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Enjoy fantastic quality meals with beautiful views and large portions, though seating is limited and it can get a bit crowded.

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Rob Ferguson
Rob Ferguson
Had fabulous Gluten Free Cod and Chips from here. The fish was really fresh, cooked to perfection and piping hot. They have a dedicated fryer for the GF Cod and separate utensils for serving. Gluten Free vinegar was available and the meal was served with a wedge of lemon and a pot of tartar sauce. The staff are knowledgeable about Gluten Free and the boxes had stickers on them aswell 😋

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Welsh school, Alexandra Rd, Aberystwyth, United Kingdom
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Set in a historic old school building, this lounge offers a welcoming atmosphere with a quirky decor of ceiling lamps and real plants. Its dog-friendly outdoor seating and attentive service create a relaxing environment ideal for those seeking gluten-free dining options.

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Lewis Barker
Lewis Barker
This place is a lovely place to go, it has a wife menu for gluten free and vegan which accommodated our family when we are down here next will will be comming back the place is lovely atmosphere is so good I recommend this to anyone I know

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4 Broad St, Knighton LD7 1BL, UK
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This inn offers a cosy, welcoming atmosphere with comfortable rooms near Offa's Dyke, making it a charming retreat for those seeking comfort and care. The staff's knowledgeable and attentive service ensures a relaxed, safe environment for gluten-free guests.

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Natt
Natt
The food here is amazing, and to say that this is 100% gluten and dairy free makes it so much better that I can have anything on the menu without worry! I was so spoilt for choice, I’ll definitely have to come back to try more items on the menu! 😁 Also the staff were so lovely and made me and my partner feel so welcome!

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Commerce House, 95-97 Monnow St, Monmouth NP25 3PS, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spacious venue charms with its quirky vintage-inspired decor and laid-back atmosphere, featuring colorful walls and cozy terraces. The friendly, conscientious staff ensure a welcoming experience, making it an excellent choice for those seeking a gluten-free friendly environment.

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DeAnna Hamlik
DeAnna Hamlik
My husband and I love it here - they have a fabulous gluten free menu and ordering is so easy with their QR code!

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Dedicated gluten-free menu

57 High St, Prestatyn LL19 9AH, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lounge features a warm, inviting interior with quirky decor and a cosy bistro bar vibe. It offers a clean, spacious setting with dog-friendly outdoor seating and board games, creating a relaxed atmosphere ideal for those seeking a welcoming gluten-free dining experience.

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Nigel Barson
Nigel Barson
Great place for people with food inflictions 😊. Separate menu for Celiacs, which was very impressive. Nice place, with seating inside and outside. Food very good. Service not that quick and had to be reminded that I'd ordered a desert. Would go again

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5 St George's Pl, Llandudno LL30 2NR, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
Step into a charming, Alice-in-Wonderland–inspired decor offering a cozy, relaxed atmosphere perfect for enjoying a wide range of gluten-free, wheat-free, and celiac-friendly options. This dog-friendly tea room provides a welcoming space with tasteful china teapots and attentive, friendly service, making it a standout choice for gluten-free dining.

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Simon
Simon
🌟🌟🌟🌟🌟 The Lemon Tree Tea Rooms in Llandudno is a delightful haven on a busy day. I tried the Welsh rarebit (perfectly topped with egg), and it hit all the right notes—creamy, savoury, and just what you need for a little pick-me-up. The charming Alice-in-Wonderland décor and friendly staff create a relaxed atmosphere where you’re free to sit wherever you like; just head to the register to order and your food will be brought over. It’s clearly a local favourite—stylish yet unpretentious, with a diverse menu including sandwiches, toasties, jacket potatoes and homemade cakes. The staff were welcoming, efficient and professional, making this a quick but memorable stop. Dogs and gluten-free options are also catered for, which shows attention to detail. Overall, a perfect little retreat for a tasty break in Llandudno town centre.

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16 Windsor Rd, Cardiff, Penarth CF64 1JH, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lounge offers a pleasant, relaxed atmosphere with quirky, cosy decor across two spacious floors. It is notably dog-friendly with seating options that welcome pets, and the staff provide inclusive, attentive service ensuring a comfortable experience for gluten-free diners.

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Alison Lewis
Alison Lewis
Excellent! My daughter is vegan and there was a vegan and gluten free menu. I recommend the cheddar and sweetcorn fritters. They are delicious.

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51-53 The Hayes, Bridge St, Cardiff, United Kingdom
Unknown
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a gluten-free friendly environment with a knowledgeable and accommodating staff ensuring safety for those with gluten sensitivities. The fun atmosphere and colorful decor create a welcoming setting for enjoying a variety of tasty gluten-free options.

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Emma Corridon
Emma Corridon
Food was decent, good gluten free options. Found it really cold inside there, we moved tables but it was still freezing

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9 Llandudno Rd, Rhos on Sea, Colwyn Bay LL28 4TR, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lively venue offers a cozy yet vibrant atmosphere with quirky huts, heaters, and blankets, perfect for gluten-free guests. The attentive staff ensure an exceptional gluten-free experience, complemented by outdoor seating and kid-friendly entertainment like a slide and small cinema.

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Rhiannon Pritchard
Rhiannon Pritchard
What a place! Good is always outstanding and have a separate gluten free menu!

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Dedicated gluten-free menu

4-5 Frederick St, St Davids Centre, Cardiff CF10 2DB, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy, community-focused cafe offers a welcoming atmosphere with award-winning facilities and wheelchair accessibility. Known for its friendly, knowledgeable staff, it supports diverse dietary needs with a dedicated gluten-free and vegan menu in a central, accessible location.

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Iwan Jones
Iwan Jones
Love the gluten free cake options. Great independent business in the centre of town.

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58 Cross St, Abergavenny, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This charming cafe features a sun-drenched outdoor seating area and cosy, beautifully decorated interiors, creating a welcoming atmosphere ideal for those seeking gluten-free dining. The staff are knowledgeable about coeliac disease, ensuring a wide variety of gluten-free options in a dog-friendly setting.

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Viv Bruce
Viv Bruce
Fantastic breakfast, dogs very welcome, good for Gluten Free

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Pilotage Bldg, Stuart St, Cardiff CF10 5BW, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant features a dedicated gluten-free menu that thoughtfully caters to dietary needs, creating a relaxed and welcoming vibe. The gluten-free sourdough bread is highly praised, and the pleasant outdoor patio adds to the inviting atmosphere for those seeking gluten-free options.

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vazzer
vazzer
Absolutely fantastic experience at Bill's in Cardiff Bay. We turned up without a reservation and despite the place being quite busy, we were seated promptly and drinks orders taken quickly. I'm Coeliac which means boring gluten free dining, but in Bill's there is a whole gf menu so I didn't feel left out. I had the Fish Pie and Banoffee Sundae, both of which were different from usual gf options. They also did a gf IPA which I wasn't very keen on but nice to have the option. We were served by Gabriel. He's an absolute treasure. If you're gf, you should deffo give the place a try!

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14 Mill Ln, Cardiff, United Kingdom
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Clean eatery with a great gluten-free menu and separate preparation ensuring safety and flavor.

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Dawn Gwilliam
Dawn Gwilliam
Ate here for the first time today (Saturday 22nd Feb 2025) the restaurant was clean, staff were very helpful and the Gluten Free Menu was very good. Recommend

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Dedicated gluten-free menu

Beddgelert, Caernarfon LL55 4YB, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spacious venue offers a relaxed, peaceful atmosphere with dog-friendly indoor and outdoor seating, creating a welcoming charm. The staff is friendly and accommodating, ensuring a comfortable experience for gluten-free patrons seeking a safe and pleasant dining environment.

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Sarah Roberts
Sarah Roberts
Pizzas are incredible with a gluten free option for the coeliac . We are massive fans of pizza and decided they were up there as one of the best pizzas we’d had ! Make sure you have the ice cream as well. I would recommend the salted caramel and no2 son had the cherry which he loved! The chocolate and vanilla have won awards as well. I’d happily travel 2 hrs to go back there !

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2, Western Shelter, Paget Rd, Barry CF62 5TQ, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with simple indoor and outdoor seating ideal for casual dining. Known for its dedicated gluten-free options, the staff are friendly and knowledgeable, ensuring a safe and accommodating experience for those with gluten sensitivities.

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Daniel Edwards
Daniel Edwards
Excellent service. I'm gluten intolerant and the lovely lady working there was happy to start up the seperate fryer for me. The food was really great too and worth the wait. Thank you Boofys.

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unit 14, the city gates, Swansea SA1 1EE, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Expect quick service and a great vibe here, making for a delightful meal experience that keeps everyone satisfied.

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Lior Seidel
Lior Seidel

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Dedicated gluten-free menu

150a Crwys Rd, Cardiff CF24 4NR, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayDinnerOpen Late
Experience speedy service at a cherished Cardiff spot, perfect for late nights. Plus, they're all about the environment with renewable packaging!

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Jacquiline Stookey
Jacquiline Stookey

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M4 Junction 23A Magor, Motorway Service Area, Magor, Caldicot NP26 3YL, UK
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a casual, relaxed atmosphere with an unobtrusive setting ideal for a stress-free experience. The helpful staff are attentive to gluten-free needs, making it a top choice for those seeking safe, accommodating dining and excellent takeaway options.

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Sarah Sheppard
Sarah Sheppard
Great food especially for gluten free

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44, Castle Arcade, Cardiff CF10 1BW, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayBreakfastBrunch
This spot is renowned for its dedication to catering for allergies, offering a huge range of gluten-free Welshcakes that delight all palates. The friendly staff ensure a welcoming experience, making it ideal for those seeking gluten-free treats with variety and care.

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Sian Creak
Sian Creak
I’ve loved Fabulous Welshcakes for years. We always pick some up when we’re in Cardiff bay and Cardiff city centre. I love the variety but you can’t beat a traditional Welsh Cake. As soon as we started wedding planning we knew we wanted them for our wedding favours, it wasn’t even a question. There’s a huge range of flavour to choose from and they cater for allergies too! We had one celiac guest and another guest that was celiac and dairy intolerant.. they catered for both! I can’t thank you enough. We purposely ordered extra to enjoy ourselves after the day too. Thank you so much. We had a great experience throughout, from booking to collecting.

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43-47 High St, Porthmadog LL49 9LR, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
This cozy, clean spot offers a welcoming, allergen-friendly atmosphere with attentive staff who prioritize hygiene and safety. The comfortable seating and dog-friendly environment make it an inviting place for those seeking gluten-free dining options with care and consideration.

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Adrian Burrow
Adrian Burrow

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14 High St, Lampeter, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spacious cafe offers a homely, cozy atmosphere with plenty of comfy seating and a dog-friendly environment featuring treats and water bowls. It stands out for its dedicated gluten-free menu and friendly, attentive service, making it a delightful spot for gluten-free diners.

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Claudia Stewart
Claudia Stewart

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Mawddach Pizza, Llanelltyd, Dolgellau LL40 2TA, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayDinnerOutdoor Seating
Set against stunning mountain views, this spot offers a relaxed atmosphere with dog-friendly spaces and welcoming, lovely bathrooms. The friendly service and beautiful setting make it an ideal destination for those seeking a comfortable gluten-free dining experience.

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Andy N
Andy N
Fantastic pizza. Great Gluten free pizza too. As a bonus it's also dog friendly downstairs and outside reasonably busy when we were there, but still plenty of free tables Wish we'd known about this last time we were in the area.

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73 Merthyr Rd, Cardiff, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This family-run pizzeria offers a warm, friendly atmosphere with a relaxed vibe and attentive, knowledgeable service. It creates a buzzing, welcoming setting that makes gluten-free diners feel fully cared for and comfortable.

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an p
an p
Our favourite Italian in Cardiff - actually our favourite restaurant in Cardiff! Discovered in 2020 and still go there or get pizza takeaways regularly, even though we live less close now. They cater for allergies and coeliac as well, which is a game changer! Can't believe how affordable it is (and has been over the last few years) for such good quality food. Service is amazing as well!

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Lon Isallt, Holyhead, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Perched on the bay with a large terrace offering stunning beach views, this venue features a warm, lively atmosphere and a spacious layout that ensures comfort. It is known for its friendly, attentive service and a welcoming setting that caters thoughtfully to gluten-free diners.

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Maddy Lewis
Maddy Lewis
Really good food and good portion sizes, service was fast and our waitress was lovely, sorry I forgot her name. Beautiful view and also had a good gluten free range and good alcohol free range, the coast to coast alcohol free cocktail was amazing. Thanks :)

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100 Mostyn St, Llandudno, United Kingdom
Gluten-free options
DeliveryKid FriendlyTake AwayOutdoor SeatingDesserts
This vibrant shop offers a characterful ambiance and a clean, welcoming space ideal for gluten-free diners. The friendly, accommodating staff enhance the experience by suggesting from a wide range of gluten-free and vegan options, making it a standout destination for those with dietary needs.

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Maxine Cooper
Maxine Cooper
Good and some unusual choice of flavours of ice cream and sobets, great combinations available - waffles crepes real fruit smoothies and even better- gluten free crepes available. Was busy today but friendly staff were efficient, and very clean premesia. Prices reasonable.Thankyou for a lovely experience.

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The Imperial Dragon Hotel, Saundersfoot, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot captivates with its serene rock garden and tranquil yet lively atmosphere, enhanced by live piano and accordion music. The dog-friendly outdoor seating adds to the welcoming ambiance, making it a lovely setting for those seeking gluten-free dining with attentive, polite service.

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M Caddle (MrsC1510)
M Caddle (MrsC1510)
Lovely restaurant and service. Bonus points for having gluten and dairy free options on the menu

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Mumbles Rd, Mumbles, Swansea SA3 4JT, UK
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Perched with stunning seaside views, this spot offers a relaxing atmosphere ideal for those seeking gluten-free options. They provide a range of gluten-free alternatives and gluten-free pizza bases, making it a thoughtful choice for gluten-sensitive diners.

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L Evans
L Evans
Four adults visited the Rok for the first time, (which is a separate resteraunt but part of The Lighthouse building) . We had the Sunday lunch menu and were impressed with the food, service and amazing sea view. My wife requires a gluten free diet and she had a number of options to choose. We will definitely be returning.

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2 Broad St, Barry, United Kingdom
Gluten Free IconAccommodating Gluten-Free
BreakfastCafeAmericanDairy FreeWaffles / Crepes

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Nic Allen
Nic Allen
Gluten and dairy free fluffy American style pancakes and Waffles available They are very clued on cross contact as I initially ordered Waffles but the waffle press had been used that morning for gluten waffles so they checked if I wanted to have pancakes instead. If you're travelling especially I'd just give them a quick call to check if you're coeliac

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2 Gwydr Square, Swansea, United Kingdom
Gluten-free options
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
A go-to spot for lightning-fast service, radiant ambiance, and made-to-perfection coffee.

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Thomas Chung
Thomas Chung

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69 Merthyr Rd, Cardiff, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DinnerBread ItemsVegetarianVeganDairy Free
Discover a treasure trove of vegan cheeses and a remarkable selection of gluten-free bread and crackers that impresses everyone!

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Nic Allen
Nic Allen
Extremely helpful here! Fantastic gluten free bread and crackers range as well as Dairy Free/Vegan cheeses! They stock the fantastic I am Nut ok cheese

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Gluten-free options are not marked

Unit 20, Capitol Centre, Queen St, Cardiff, United Kingdom
Unknown
LunchVegetarianVeganDairy FreeIndian

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Lynn Sweet
Lynn Sweet

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Abersoch, Bwlchtocyn, Pwllheli LL53 7EU, UK
Gluten-free options
Kid FriendlyLunchTake AwayOutdoor SeatingBreakfast
Drink in breathtaking beach views while sipping on an excellent coffee or scrumptious milkshake at this down to earth spot.

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Janice Cleveland
Janice Cleveland

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The Square, Tyn-y-Gongl, United Kingdom
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Relish in the thrill of awaiting your turn at this popular spot known for its non-greasy treats and flavorful curry sauce.

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Janice Cleveland
Janice Cleveland

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