Top 30 Gluten-Free Dairy-Free Havens Across Wales

Against the Grain Coffee House

44 Merthyr Rd, Cardiff CF14 1DJ, UK
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsPet FriendlyLunchGrab & GoBreakfast100% GFBrunchOutdoor SeatingSeparate GF MenuDedicated GF Kitchen SpaceKnowledgeable StaffDessertsDeliveryDedicated GF Fryer

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Nic Allen
Nic Allen
100% Gluten Free Coffee shop Huge range of delicious cakes, blondies, brownies, cupcakes, cheesecakes including a wide range of plant based also! You can order breakfast, brunch and lunch options from porridge, avocado on toast, panini's with a choice of gorgeous fillings. it's absolute heaven! I am a regular here as it's just so refreshing to feel so safe and have such choice!

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Honest Burgers Cardiff

10 Church St, Cardiff CF10 1BG, UK
Gluten Free IconCeliac friendly
BurgersVegan OptionsLunchDinnerCasualGF BeerVegetarian OptionsAllergen FriendlyDairy Free OptionsDeliveryKid FriendlyTake AwayKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsGF Options Marked on MenuFriesOpen LateOutdoor Seating

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Alanah Moulsdale
Alanah Moulsdale
All of their burgers are gluten free, you just have to ask for a gluten free bun. Their onion rings and fries are also gluten free & they have gluten free beer too! A coeliac must try!

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Athro Lounge

The Old Welsh School, Alexandra Rd, Aberystwyth SY23 1LF, UK
Gluten Free IconCeliac friendly
BreakfastVegan OptionsBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF FryerBeerBread ItemsBurgersCiderDessertsCafeDeliveryPet FriendlyBarRestaurant

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Gwen Jones
Gwen Jones
amazing food! entire gluten free menu, and well trained staff they knew what was needed and so much about it. very happy

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Dedicated gluten-free menu

The Lime Crab

3 S John St, New Quay SA45 9NG, UK
Gluten Free IconAccommodating Gluten-Free
SeafoodDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerFish & ChipsFriesGrab & GoRestaurantDedicated GF FryerDelivery

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Rob Ferguson
Rob Ferguson
Had fabulous Gluten Free Cod and Chips from here. The fish was really fresh, cooked to perfection and piping hot. They have a dedicated fryer for the GF Cod and separate utensils for serving. Gluten Free vinegar was available and the meal was served with a wedge of lemon and a pot of tartar sauce. The staff are knowledgeable about Gluten Free and the boxes had stickers on them aswell 😋

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Estero Lounge

97 Monnow St, Monmouth NP25 3EW, UK
Gluten Free IconCeliac friendly
CocktailsBrunchBreakfastVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchVegetarian OptionsKnowledgeable StaffBread ItemsBurgersCiderDessertsAmericanAsianIndianCafeDeliveryTake AwayPet FriendlyOutdoor SeatingBarRestaurant

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DeAnna Hamlik
DeAnna Hamlik
My husband and I love it here - they have a fabulous gluten free menu and ordering is so easy with their QR code!

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Dedicated gluten-free menu

George & Dragon Inn

4 Broad St, Knighton LD7 1BL, UK
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryPet FriendlyOutdoor SeatingDessertsDinnerFish & ChipsPastaBeerFriesDairy FreeLunchVeganBread ItemsCiderSandwichesBreakfastAllergen FriendlyBurgersKid Friendly100% GFTake AwayRestaurant

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Nic Allen
Nic Allen
Absolutely gorgeous stay where I was able to eat safely the whole time! It's a fully Gluten and Dairy free pub! I had 3 meals here from dinner to breakfast to a Sunday lunch which included all the trimmings! Absolute heaven! I cannot recommend visiting here enough!

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Torello Lounge

57 High St, Prestatyn LL19 9AH, UK
Gluten Free IconCeliac friendly
CocktailsBreakfastVegan OptionsBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingVegetarian OptionsBeerBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayBarRestaurant

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Nigel Barson
Nigel Barson
Great place for people with food inflictions 😊. Separate menu for Celiacs, which was very impressive. Nice place, with seating inside and outside. Food very good. Service not that quick and had to be reminded that I'd ordered a desert. Would go again

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Dedicated gluten-free menu

Ocho Lounge

18 Windsor Rd, Penarth CF64 1JH, UK
Gluten Free IconCeliac friendly
BrunchBreakfastVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersCiderDessertsDinnerCafeDeliveryPet FriendlyBarRestaurant

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Alison Lewis
Alison Lewis
Excellent! My daughter is vegan and there was a vegan and gluten free menu. I recommend the cheddar and sweetcorn fritters. They are delicious.

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Dedicated gluten-free menu

The Lemon Tree Tea Rooms

5 St George's Pl, Llandudno LL30 2NR, UK
Gluten Free IconAccommodating Gluten-Free
TeaBreakfastBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsPancakesDelivery

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Simon
Simon
🌟🌟🌟🌟🌟 The Lemon Tree Tea Rooms in Llandudno is a delightful haven on a busy day. I tried the Welsh rarebit (perfectly topped with egg), and it hit all the right notes—creamy, savoury, and just what you need for a little pick-me-up. The charming Alice-in-Wonderland décor and friendly staff create a relaxed atmosphere where you’re free to sit wherever you like; just head to the register to order and your food will be brought over. It’s clearly a local favourite—stylish yet unpretentious, with a diverse menu including sandwiches, toasties, jacket potatoes and homemade cakes. The staff were welcoming, efficient and professional, making this a quick but memorable stop. Dogs and gluten-free options are also catered for, which shows attention to detail. Overall, a perfect little retreat for a tasty break in Llandudno town centre.

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Hickory's - Rhos-on-Sea

9 Llandudno Rd, Rhos on Sea, Colwyn Bay LL28 4TR, UK
Gluten Free IconCeliac friendly
CocktailsAmericanBreakfastBrunchDairy Free OptionsDeliveryKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsDessertsFriesDinnerOpen LatePet FriendlyBarRestaurant

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Rhiannon Pritchard
Rhiannon Pritchard
What a place! Good is always outstanding and have a separate gluten free menu!

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Dedicated gluten-free menu

bigmoose coffee co.

4-5 Frederick St, St Davids Centre, Cardiff CF10 2DB, UK
Gluten Free IconAccommodating Gluten-Free
BrunchVegan OptionsAllergen FriendlyBreakfastCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsSandwichesDeliveryOutdoor Seating

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Iwan Jones
Iwan Jones
Love the gluten free cake options. Great independent business in the centre of town.

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Cwtch Cafe

58 Cross St, Abergavenny NP7 5EU, UK
Gluten Free IconAccommodating Gluten-Free
LunchBreakfastBrunchCoffeeDairy Free OptionsOutdoor SeatingVegan OptionsVegetarian OptionsDessertsPancakesSandwichesDeliveryTake AwayPet FriendlyKid Friendly

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Viv Bruce
Viv Bruce
Fantastic breakfast, dogs very welcome, good for Gluten Free

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Wahaca Cardiff

49 The Hayes, St Davids Centre, Cardiff CF10 1GA, UK
Unknown
Kid FriendlyCocktailsTacosDairy FreeVeganVegetarianAllergen FriendlyMexicanDinnerLunchOpen LateDeliveryTake AwayOutdoor SeatingRestaurant

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Emma Corridon
Emma Corridon
Food was decent, good gluten free options. Found it really cold inside there, we moved tables but it was still freezing

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Bill's Cardiff Bay Restaurant

9 Stuart St, Cardiff CF10 5BZ, UK
Gluten Free IconCeliac friendly
LunchDinnerBrunchBreakfastVegetarianVeganDairy FreeAllergen FriendlyBread ItemsSandwichesDessertsFriesKid FriendlyTake AwayCasualOutdoor SeatingDedicated GF FryerOpen LateCafeDeliveryPet FriendlyRestaurant

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vazzer
vazzer
Absolutely fantastic experience at Bill's in Cardiff Bay. We turned up without a reservation and despite the place being quite busy, we were seated promptly and drinks orders taken quickly. I'm Coeliac which means boring gluten free dining, but in Bill's there is a whole gf menu so I didn't feel left out. I had the Fish Pie and Banoffee Sundae, both of which were different from usual gf options. They also did a gf IPA which I wasn't very keen on but nice to have the option. We were served by Gabriel. He's an absolute treasure. If you're gf, you should deffo give the place a try!

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Dedicated gluten-free menu

wagamama cardiff library

Wagamama, Cardiff CF10 1EG, UK
Gluten Free IconCeliac friendly
LunchDinnerAsianAllergen FriendlyDairy FreeVeganVegetarianKid FriendlyTake AwayBrunchOpen LateDeliveryRestaurant

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Dawn Gwilliam
Dawn Gwilliam
Ate here for the first time today (Saturday 22nd Feb 2025) the restaurant was clean, staff were very helpful and the Gluten Free Menu was very good. Recommend

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Dedicated gluten-free menu

Glaslyn Artisan Ice Cream & Pizza

Beddgelert A, Beddgelert, Caernarfon LL55 4YB, UK
Gluten Free IconAccommodating Gluten-Free
Ice CreamPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDeliveryPet FriendlyRestaurant

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Sarah Roberts
Sarah Roberts
Pizzas are incredible with a gluten free option for the coeliac . We are massive fans of pizza and decided they were up there as one of the best pizzas we’d had ! Make sure you have the ice cream as well. I would recommend the salted caramel and no2 son had the cherry which he loved! The chocolate and vanilla have won awards as well. I’d happily travel 2 hrs to go back there !

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wagamama swansea

14 Salubrious Pl Wind St, Swansea SA1 1EE, UK
Gluten Free IconCeliac friendly
LunchDinnerAsianAllergen FriendlyDairy FreeVeganVegetarianKid FriendlyTake AwayOpen LateDeliveryRestaurant

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Samantha Jayne Hopkins
Samantha Jayne Hopkins
Always delicious food and staff are lovely. A seperate gluten free menu too which is great.

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Dedicated gluten-free menu


Boofy's

Barry Island Promenade, 11 Paget Rd, Barry CF62 5TQ, UK
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayFriesIce CreamDinnerDeliveryRestaurantDedicated GF Fryer

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Daniel Edwards
Daniel Edwards
Excellent service. I'm gluten intolerant and the lovely lady working there was happy to start up the seperate fryer for me. The food was really great too and worth the wait. Thank you Boofys.

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Gluten-free options are not marked

LEON Magor

23a M4, Magor, Caldicot NP26 3YL, UK
Gluten Free IconCeliac friendly
BreakfastDairy Free OptionsGrab & GoKid FriendlyOpen Late NightLunchTake AwayPastaCasualDinnerCafeDeliveryDedicated GF Fryer

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Sarah Sheppard
Sarah Sheppard
Great food especially for gluten free

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Fabulous Welshcakes

7 Castle St, Cardiff CF10 1BS, UK
Gluten Free IconAccommodating Gluten-Free
Vegan OptionsBakeryBreakfastBrunchDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsDessertsDelivery

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Sian Creak
Sian Creak
I’ve loved Fabulous Welshcakes for years. We always pick some up when we’re in Cardiff bay and Cardiff city centre. I love the variety but you can’t beat a traditional Welsh Cake. As soon as we started wedding planning we knew we wanted them for our wedding favours, it wasn’t even a question. There’s a huge range of flavour to choose from and they cater for allergies too! We had one celiac guest and another guest that was celiac and dairy intolerant.. they catered for both! I can’t thank you enough. We purposely ordered extra to enjoy ourselves after the day too. Thank you so much. We had a great experience throughout, from booking to collecting.

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Cadwaladers

43-47 High St, Porthmadog LL49 9LR, UK
Gluten Free IconAccommodating Gluten-Free
TeaIce CreamLunchBrunchBreakfastPizzaVegan OptionsDairy Free OptionsPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsDessertsCafeDelivery

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Angela Lockett
Angela Lockett
Unfortunately one member of staff was unnecessarily rude to a member of our party regarding an allergy. So much so that another customer came to tell us that they were laughing at us. Could have been handled so much better. A lot of research went into the visit to ensure that the products were gluten free, when it turns out that is not the case, even though they are labelled up as such. An apology and less attitude from the member of staff could have made all the difference.

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Mawddach Pizza

Maesygarnedd Farm, Llanelltyd, Dolgellau LL40 2TA, UK
Gluten Free IconAccommodating Gluten-Free
Ice CreamPizzaDairy Free OptionsDinnerTake AwayVegetarian OptionsVegan OptionsBeerDeliveryPet FriendlyOutdoor SeatingKid Friendly

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Andy N
Andy N
Fantastic pizza. Great Gluten free pizza too. As a bonus it's also dog friendly downstairs and outside reasonably busy when we were there, but still plenty of free tables Wish we'd known about this last time we were in the area.

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Grannys Kitchen

14 High St, Lampeter SA48 7BG, UK
Gluten-free options
Allergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsDessertsSandwichesDinnerDeliveryOutdoor Seating

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Claudia Stewart
Claudia Stewart
Gluten-free options often lack the best parts (like Yorkshire Puddings, Onion Rings, and Sausages), but the gluten-free breakfast here surpasses the regular one with a tasty Potato and Red Onion Omelette :)

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Pizzeria Villagio

73 Merthyr Rd, Whitchurch, Cardiff CF14 1DD, UK
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianVegetarianVeganDairy FreePastaPizzaTake AwayDeliveryKid FriendlyCasualOpen LateDesserts

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Nic Allen
Nic Allen
Very aware and helpful. They are able to offer gluten free pasta and pizza bases. They also have Dairy Free/Vegan Mozzarella and soya cream! Absolutely fantastic to be able to have a creamy pasta dish!

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Gluten-free options are marked

The Looking Glass

98 Mostyn St, Llandudno LL30 2SW, UK
Gluten-free options
Ice CreamDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayDedicated GF Kitchen SpaceWaffles / CrepesDessertsDelivery

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Maxine Cooper
Maxine Cooper
Good and some unusual choice of flavours of ice cream and sobets, great combinations available - waffles crepes real fruit smoothies and even better- gluten free crepes available. Was busy today but friendly staff were efficient, and very clean premesia. Prices reasonable.Thankyou for a lovely experience.

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Ocean’s Edge Restaurant

Fron Towyn, Lon Isallt, Trearddur Bay, Holyhead LL65 2UL, UK
Gluten Free IconAccommodating Gluten-Free
PizzaAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersCiderDessertsFish & ChipsSandwichesDeliveryOutdoor SeatingRestaurant

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Maddy Lewis
Maddy Lewis
Really good food and good portion sizes, service was fast and our waitress was lovely, sorry I forgot her name. Beautiful view and also had a good gluten free range and good alcohol free range, the coast to coast alcohol free cocktail was amazing. Thanks :)

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Lokky's

24 A478, Saundersfoot SA69 9DY, UK
Gluten-free options
SushiAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBreakfastDeliveryRestaurant

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M Caddle (MrsC1510)
M Caddle (MrsC1510)
Lovely restaurant and service. Bonus points for having gluten and dairy free options on the menu

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The Lighthouse Brasserie, Bar & Kitchen And Lounge

Bracelet Bay, nr Pier Hotel, Mumbles, Swansea SA3 4JT, UK
Gluten Free IconAccommodating Gluten-Free
PizzaBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsBurgersDessertsFriesOpen LateCafeDeliveryBar

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L Evans
L Evans
Four adults visited the Rok for the first time, (which is a separate resteraunt but part of The Lighthouse building) . We had the Sunday lunch menu and were impressed with the food, service and amazing sea view. My wife requires a gluten free diet and she had a number of options to choose. We will definitely be returning.

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The gallery coffee house

2 Broad St, Barry CF62 7AA, UK
Gluten Free IconAccommodating Gluten-Free
BreakfastDairy Free OptionsAmericanPancakesWaffles / CrepesKnowledgeable StaffCafe

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Nic Allen
Nic Allen
Gluten and dairy free fluffy American style pancakes and Waffles available They are very clued on cross contact as I initially ordered Waffles but the waffle press had been used that morning for gluten waffles so they checked if I wanted to have pancakes instead. If you're travelling especially I'd just give them a quick call to check if you're coeliac

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Crumbs Kitchen Uplands

2 Gwydr Square, Uplands, Swansea SA2 0HD, UK
Gluten-free options
CafeBreakfastVegan OptionsAllergen FriendlyBrunchDairy Free OptionsVegetarian OptionsDeliveryLunchOutdoor SeatingTake AwayBread ItemsSandwichesKid FriendlyRestaurant

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Thomas Chung
Thomas Chung

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Glass of Bandol

69 Merthyr Rd, Cardiff CF14 1DD, UK
Gluten Free IconAccommodating Gluten-Free
Bread ItemsDinnerDairy FreeVeganVegetarian

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Nic Allen
Nic Allen
Extremely helpful here! Fantastic gluten free bread and crackers range as well as Dairy Free/Vegan cheeses! They stock the fantastic I am Nut ok cheese

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Gluten-free options are not marked

Finney’s @ The Golden Fry

The Warehouse, Llangefni Road, Benllech, Tyn-y-Gongl LL74 8SN, UK
Gluten Free IconAccommodating Gluten-Free
Allergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerFish & ChipsFries

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Janice Cleveland
Janice Cleveland

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The Little Tea Rooms

RG53+V3 Pwllheli, UK
Gluten-free options
TeaIce CreamLunchBreakfastAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsSandwiches

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Janice Cleveland
Janice Cleveland

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