Top 29 Gluten-Free Dinner Spots to Delight in Parramatta

Helena Tilialo

90% of menu is GF

Meika Gordon

Really warm and inviting atmosphere, little bit noisy but we were there on a really busy service night. We ordered through the QR code so didn't really interact with many staff after we were seated. Food was good and had some great accommodations for coeliacs.

Rebecca Dean

Fantastic food at a beautiful venue. The service was friendly and attentive, and they cater to coeliac requirements in a very welcoming manner! They can make almost everything (apart from the fried options) coeliac friendly, and the banquet and skewers we had were delightful and extremely generous! The baba ganoush and tabbouleh were some of the best I've ever had!

Agata

The vegan burger is amazing! Keep it up. And gluten free bun is great too. Highly recommend if you have dietary requirements. But unfortunately they have changed fries from thin ones and they are not as delicious. Please go back to the thin ones.

Just Trophies

Had the Mr - T Ruffle burger, was well worth the money, delicious. Service was excellent and fast, also have gluten free options

Nicola Brock

This was our go to coffee place while we were staying in parramatta from NZ for work. The service was friendly, the food was yummy and the coffee was great! Good gluten free options for those of us that need them.

Sanaa Chemaissem

Beautiful food & amazing customer service by Kayla & Risha they were so hospitable & accommodating. Provided an extra cake just to try free of charge & replaced my colleagues drink without charge...I am looking forward to visiting next time & trying something new. Their Menu includes vegetarian and GF (Gluten Free). The location is just beautiful & scenic.

Aakanksha Kwatra

I recently celebrated my birthday dinner at Itihaas, and it was an unforgettable experience! The food was absolutely incredible, starting with complimentary papadums that set the tone for the evening. We ordered the Tandoori Sampler and Nawabi Chops to start, and the meat was perfectly moist, flavorful right to the center, and paired with the best chutneys I've ever had. For the mains, we chose Kofta Korma and Paneer Dhaniya Adraki from the vegetarian menu, as well as Butter Chicken from the non-vegetarian options. The dishes were so delicious that my friends and I couldn't resist diving in immediately—by the time I thought to take a picture, we had already devoured most of it! The naans were delightful—soft, fresh, and perfectly made. We tried the gluten-free naan, plain naan, and garlic naan, and all were excellent. For drinks, we had beer, a Mango Lassi-infused cocktail, and the standout Midnight Mumbai. It was both visually stunning and refreshing, just what I was looking for. The manager, Nish, recommended this drink from their upcoming menu, and it was a fantastic choice. The highlight of the evening was the service. Nish went above and beyond by bringing out a dessert with gulab jamuns on the house as a birthday courtesy. The warm gesture, combined with the outstanding food and drinks, made my birthday dinner truly special. A huge thanks to the chefs for their amazing culinary skills and to the staff for their impeccable service. I’m looking forward to creating more memories at Itihaas. Highly recommended!

Grace Thomas

The lunch specials offer fantastic value for money and are incredibly tasty! They have a wide range of gluten free options available. The staff is very friendly and helpful. It is recommended to make a reservation if you plan on visiting.

Rachel Tarrant

Wonderful food and service with extensive menu. Lots of gluten free options. Look forward to returning soon. Highly recommend

Paul Pate

Anna Hughes

Another lovely outing to Ruse that never disappoints. They are completely understanding of my celiac disease and we were lucky enough to have Grant our waiter for the second time. He always goes above and beyond to make sure we have a great night.

Nelly

I ordered on uber eats ceviche empanadas and mixed paella. Everything was quite bland which I was really disappointed since the reviews on here look great. Got me full at least and is healthy so i don't regret eating as well as they have a lot of gluten free options

Ben & Hana Smith

Terrible experience. Served gluten bread after ordering and checking multiple times my order was for GF. I DO NOT recommend this restaurant to anyone with coeliac disease, other allergies or intolerances. Wait staff had not been educated on the menu and clearly had no idea what gluten even was.

Wayne T

I love the poke bowls Fishwave makes. I usually go to the one at Sydney Olympic Park and love the Bulgogi poke bowl, but here I tried once with pork mince, which was excellent. It isn't on their normal menu. The meal was filling but not heavy. They were very busy but were quite efficient. I also got a meal upgrade, so the price went over twenty dollars, but it was a nice treat nonetheless. We ate in which was convenient. There is a fair amount of seating on stools and high tables. They have gluten-free and vegetarian options.

Alessandro Mazza

Had our work Christmas party here and would definitely recommend! Great food and fantastic pizza's that felt straight out of Napoli. Fantastic homemade gluten free pizza and pasta as well. The hosts were extremely welcoming and friendly. Will be back!

Tasman Shen

Food was delicious and tasted fresh. I had the crumbed fish (not gf) which was a generously sized fillet and had a nice golden crunchy crumb. Manager was very nice and helpful to cater for gluten free dietary requirements.

Roy Krueger

John Hill

Sunshine Daisy

Icy spicy has super yummy kulfi falooda, and a great collection of gluten-free ice creams that are locally made in Sydney and served fresh. You can taste the flavours for free! Some amazing flavours include Sweet paan, Guava with salt and chilli flakes, , Coconut apricot and many other unique flavours. The staff are very respectful and the food is tasty. I like visiting this cafe because it is clean, not overcrowded and loud, has a cute ambience and good food! Cheers, Soni

Cara Burke

Caitlin Fitzgibbon

Great experience at Volcano! Delicious lamb chops and dry aged bone rib eye! They also help with gluten free options

kuponut

Came here with a fairly large group and really enjoyed the meal. Staff were very attentive and helpful. My friend has coeliac disease and can't have gluten, they were very accommodating. For $60 all you can eat there is a large variety of Japanese and Korean dishes including fried chicken and tteokbokki. All the meat we had, especially the wagyu meat was super delicious. Already can't wait to go back 😋

Carolyn Tolson

Carl J

I decided to try this place due to all the hype on social media. I ordered the gluten-free pizza, hoping it would resemble a traditional pizza, and Frankies did not disappoint! The gluten-free crust looked just like everyone else's beautiful wood-fired pizza, with a puffy texture, and I was truly impressed by the taste. The blue cheese on the pizza elevated the flavour to an amazing level and don't forget to order a nice Chinotto to complement the perfect lunch.

Patrick Leone

John Hare

Susmoy Saha

Awesome place, deserves five stars. Really good Pizza and also other deserts for eating. Vegan, Halal, and Gluten free choices are all available at the place.

JJ “JJ” Rogers

We ordered 60 different pizzas for a corporate lunch at Parramatta today. We ordered gluten free, vegan and meat pizzas from the menu. We were able to get garlic bread and soft drinks as part of a deal which helped with the costs. The pizzas were delivered by Manish and the team - slightly later than organised by they helped us unpack them and set them up in our kitchen. The food was delicious! Many of the staff commented on the fab varieties and how tasty it all was. The standard crust was delicious and complemented the toppings so well. We would definitely order from Mad Toppings Parramatta again. Thanks Manish!!