Top 50 Gluten-Free Places Across Colorado Springs for a Memorable Dinner Experience

Samantha Willi

Dedicated GF. Everything was delicious and the employees were so, so kind!

Airiel Bailey

Patio was great. Food was excellent. Huge portions, the papusas are GIANT. Chips and salsa were top notch. Chose Monses due to the 100% gluten free kitchen to accommodate celiacs in our party.

Casey Cromwell

100% gluten free and lots of fun small plates (perfect for sharing) to choose from! We loved the shrimp and grits and the flourless cake!

Casey Cromwell

Delicious cinnamon rolls and super convenient locations next to Mountain Mama Natural Foods, a natural health store.

Casey Cromwell

The restaurant has premade gluten free crusts they can use for the pizza and to make cheesy bread. You can definitely tell the crust is pre-made but the toppings tasted fresh and they had some of the best gf cheesy bread I’ve had in Colorado Springs! The salad I got on the side was also large and filling and they use a separate baking dish for gluten free items + will change gloves and be careful about cross contact.

Jaime Higham

Gluten free and dairy free options

Jane Doe

If I could give this place and the ladies that work there 10 ⭐ I would. We are gluten free and if you are to you understand Chinese Food is usually a no go zone... Nope not this place and it's not weird version of it either. The egg roll takes longer but GET IT !!!! Trust me it's worth the wait I could have just eaten that. Stop by give it a try you will fall in love like we did.

Brad Granderson

excellent gluten free options

Dottie Thomas

Great service and great pasta. Gluten free options #glutenfree

Casey Cromwell

They have a gluten free menu you can request that also indicates options for avoiding soy, corn and coconut and everything is dairy free and plant based. They have gluten free desserts from local gluten free bakeries and are happy to modify dishes as needed for additional allergens. Their cocktails are also AMAZING!

Casey Cromwell

If you’re looking for a JUICY gluten free fried chicken sandwich, this is the place! All their fried chicken is gluten free and they only fry gluten free items. They have some gluten in the restaurant (like gluten buns) but are careful with cross contact. My chicken sandwich was crispy on the outside, super juicy on the inside, and the gluten free bun was fluffy and held together well. The tater tots were super crispy and our food came out quickly. Will def be back!

Stephanie Randall

Really friendly and attentive service, food is good and fun to decide what your stir fry will be. Also great gluten free and low carb options. Kids love watching their creations get made. Great family place.

Brandy Pendleton

My husband and an our 2 friends had dinner here. I am celiac, and I was so pleased to see such a large gluten free menu. They even made me gf bread to enjoy while the others had regular bread. I had the chicken and sausage visuvio, and my husband had chicken Marsala. We both loved our dishes; great flavor, good portions, good presentation. Our server Josh was very good, he did a great job of checking in. I will say the food and drinks were slow to get to us, but it was worth the wait, so I still feel good about my 5 stars. The restaurant was clean, and the rest of the staff were all polite and pleasant. Thanks for offering such a robust GF menu!

Casey Cromwell

They have a gluten free menu and will serve gluten free orders on different plates, which makes me feel safer. I usually get the gf ginger chicken and broccoli but also love the spicy chicken!

Colleen Skaggs

The food here is always delicious! They have a daily soup that is fantastic and can accommodate gluten free diets! Try the Pad See Eew, so flavorful and delicious!

Mike F

Great food and nice Thai restaurant atmosphere. They have a huge selection of Gluten-Free (GF) meal options and fantastic flavor in all items my family and I ordered. We love this place and would highly recommend it!

Velette Britt

All their sandwiches can be made with gluten free buns and grilled chicken.

Scott S

We've been eating here for at least 5 years, and it's always amazing. Their gluten-free crust is the best anywhere, I like it with the mountain man add jalapeños. Great place with a great mission and the best ingredients in Colorado!

Chelley2004

I'll start by saying their gluten free pizza is magnificent. I live in Michigan and everytime I'm in Colorado I have to go here. My family tells me their regular pizza is OK. My complaint is you pay for toppings and they are very stingy... their mushrooms are shredded tiny pieces and there is probably not even one mushroom added. But their gluten free crust is so so good!

Laura Heiserman

Great breakfast place. Lots of gluten free options including pancakes and bread. Green chili is made with cornstarch so that was safe too! Excellent service and tasty coffee.

Xavi Castañeda

Came here with my wife for the first time to try gluten free chicken and was pleseantly surprised! I Can definetely tell the difference in regular fried chicken vs this crispy korean fried chicken. Our server Lesly was great and walked us through the menu With any questions we had. Smoothies were also delicious. Will definetely be back!

Amy Herdliska

I ordered the Gluten Free crust and they were very careful to avoid as much cross contamination as possible, even offering to change their gloves. I love that they have so many topping choices for all dietary needs! The kids size pizza was the perfect amount for my 5 year old! We came in hungry after a hike- the pizzas are made as you order and cook quickly. The fig “finishing” sauce is my favorite- I highly recommend trying it!

Dana S

Classic skirted heifer on a gluten free bun with Belgian fries. Did not disappoint. Great flavor and wonderful service. Had the homemade chocolate custard for dessert. Rich, creamy and delicious.

Sarah Guidone

Wow, what a gem!!! The food was absolutely incredible. Chef Ingrid is so gifted and brilliant! Loved getting to hear her wisdom and approach. We had the best time! I highly recommend trying her OG Panang curry, street food Pad Thai, and chicken lollipops. The matcha strawberry tiramisu was super wonderful. Awesome spot for anyone with gluten allergy too! Can't wait to go back!

Phillip S

This place has the best southern style catfish in Colorado. I'm also gluten-free, and they have the absolute best selection.

C H

We had their gluten free pizza here when in town visiting and it’s been the best one we’ve had anywhere. Bubbly crust, thin, and crusty just like a wonderful regular pizza. Wish the chef would host an online class to teach others how to make a gluten free pizza like they do, we’d sign up!

Jon Palmer

Haven't been here in a while. I got chicken fajitas. There were very good, but for me the surprise star was the corn tortillas. They make them in-house and they were, quite frankly, delicious! I eat gluten-free and (mostly) keto. One of these tortillas is worth the keto cheat.

Kelly Heckman

Really good (very rich) food with great choices for gluten free.

ViV S

If you look at the world through a child's eyes, you will be full of wonder and joy, especially entering into this spot. The Rabbit Hole transports you into Alice in Wonderland incredible experience. Now we have more reason to return to Colorado Springs. The entrance itself will beckon you to explore and enjoy lingering a bit longer than expected. Situated in downtown, you'll find the telephone booth with stairs leading to an unforgettable adventurous experience. There is whimsical renditions of Alice in Wonderland decor and art work. With little nooks and corners tucked with great views of the restaurant, atop, main floor, back room, there isn't any bad seat. Gets really happening around happy hour so I recommend reservations. I simply couldn't resist the White Rabbit Martini. Who doesn't want their drink on fire with a toasted marshmallow awaiting at the end of the concoction? The babe had the Cherry Limeade which has a gummy slice as the garnish (not your childhood limeade). Also big fan of the T Party margarita that blends tequila and coconut rum for a drink bound to leave you smiling nonstop. Big fan of their numerous gluten free entree choices. WOW, I am speechless. The duck confit is so filling, rich with flavor and a fattiness my belly loved. The babe had their chicken cordon bleu and couldn't stop raving about it. Our other choice would be the bison short ribs. Was disappointed didn't get to have dessert because there wasn't gluten free option other than gelato. They say if you are just a little playful with life, every moment is a celebration. Celebrate the small wins. Big wins. Every win.

Chey Smith

I have to eat dairy free due to a mild allergy, they did inform me the cauliflower crust has dairy so we did the gluten friendly crust and plant based cheese. My issue is that the signature tomato sauce had visible cheese in it and the employee didn't ask if I wanted a separate thing of the sauce and almost grabbed sauce with cheese mixed in. If you are a devoted vegan or have issues with dairy cross contact please avoid this place.

Casey Cromwell

If you’re looking for a higher-end spot to eat in downtown Colorado Springs, this market is a yummy spot. Their menu indicates what dishes can be made gluten free and the staff seemed aware of cross contact. They also have many grab and go options, some of which are gluten free.

Casey Cromwell

Cannot recommend this place enough for anyone with celiac. It is pricy, but the food is amazing and they have some of the softest gluten free buns. They also have dedicated fryers, TATER TOTS, and all their sauces are gluten free. Ordering the salmon burger with no glaze, gf bun, tater tot’s and the aioli for dipping is my fave!

Gredy Seago

We went around lunch time, not busy at all. We only ordered dessert, as we don’t like cheese or the entree offerings. This was our first time visiting The Melting Pot in over 7 years, I was surprised that they offer gluten free items—this was a good surprised. I appreciated the care and attention to make sure everything was gluten free.

Cheryl Vinet

We went here because they offer gluten free options. The pizza was just ok — didn’t live the crust. The Reuben was quite good - I like mine with mustard instead of thousand island, so got it like that.

Olivia Beavers

Great precautions to avoid cross contamination for gluten free meals! Service is excellent!

Kimberly Proffitt

This is a great local restaurant. The food is always good, as is the service. It's a small place and can be busy on the weekends. Some dishes can run out on busy nights. They offer a gluten-free menu.

Mike Pattermann

Are you looking for a flavorful food experience surrounded by beautiful art and pictures all served with love and care? Yes, you will find it here! The seasonings perfectly complement the healthy foods. The service from the owner is genuine care and concern for you and your meal. Most of the foods are also gluten free! Try this hidden gem!

Loyal Olsen

They were helpful and fast! Food was as expected. One of the few places with gluten free and dairy free options

Julia

My top favorite restaurant in the Springs! The staff is always so friendly & helpful when ordering, and making sure everything is good! I have celiacs and unable to eat gluten and I love that I am able to still enjoy their food, they also have the most delicious Sage tea and coffee ☺ Super good, give them a try! Also located by lots of local attractions

Jonathon Moher

Great food, good service. It can get pretty busy but the bar area keeps it moving. I come for the many gluten free options.

Eleanor Skelton

One Haven is the only cafe I’ve found in Colorado Springs where everything is entirely gluten-free. When I came here to get dinner and I found out every thing on the menu was celiac safe, I almost cried. And the prices were reasonable. The cafe is open late for people who want to hang out or play table top games and they sell handmade things like 3D printed stuff. And they play Lord of the Rings lofi in the background, which makes the vibes immaculate. I’m literally so happy this place exists and I will definitely be back!

Emilee Lynette

Very glad to have tried this restaurant for the first time. Extensive Vegan, Gluten Free, and Vegetarian options. We ordered 5 dishes, everything was amazing, also staff was very friendly and our take-out order was ready promptly. Will absolutely return and highly recommend.

Hope Manning

They can make a number of items gluten free. They also have a homemade root beer.

Ty Yaeger

As someone with celiac disease, finding a truly gluten-free restaurant where I can eat without worry is rare — but this place absolutely blew me away! Everything on the menu is gluten-free, and the crepes are incredible. Light, flavorful, and perfectly done — honestly some of the best I’ve ever had.

Lance Richardson

The staff was super friendly and made suggestions. We ate outside with some wonderful weather. I got the classic skirted heifer, my wife got the skirted heifer on a bed of lettuce since she is gluten free. We split an order of sweet potato fries. We liked those so much we got another order to go. I highly recommend making this a stop for a meal.

Elizabeth R

My husband and I usually order takeout, but their food is delicious! 🤤 You will not be disappointed. My husband is all celiac and cannot eat gluten, and he’s never had any exposure or problems after eating here.

Paulette Fara-Schembri

Awesome food and gluten-free options for pizza made this a fabulous dinner stop. Not to mention the awesome Margaritas on happy hour.

Chris Hince

Amazing food!! We each got a different dish and then shared them each other. All three were amazing. The Italian sodas were good too. I recommend the strawberry one. They have GF sensitive options. But since there is flour in the air in the kitchen, they said it is not celiac friendly. I appreciate that they put that right in their menu.

Sheila Barritt

Truly exceptional, the gluten-free menu has many choices, and everything was so fresh and seasoned just right. I would have loved to try dessert, but I was too full to order any. Proportions are definitely filling. The wait staff are very friendly, although we did have to ask for refills a couple of times.

Crystal Marie

Excellent food and service from our waitress Jamie! I am gluten free and appreciate the food options and thorough attention to detail so my food is not contaminated. Also... order the Ginger Beer, it's yummy!