Found Something FISHy through the @Find Me Gluten Free app, checked out reviews and off we went.
It was the PERFECT welcome to the Wilmington area. I got fried shrimp w/ fries while my husband had fish, shrimp & fries.
So delicious and ready quick. Fried to perfection! They have a gluten free prep area and dedicated fryer. We later found out that's where hubby's family has been eating for years.
The falafels are labeled on the menu as GF, but all food is cooked in a shared fryer. I had told our waitperson that I was GF and TNF and asked if my order was safe; I was not warned about the shared fryer. Safe if one can eat just a little bit of gluten.
Had the Gluten Free Detroit Style as a Jimmy Pesto and I still dream about it! Wowzah! The Jimmy Pesto needs to stay! It’s fantastic!!!!!
Love the Bob‘s Burger reference too!
Fabulous pizza and their gluten free pizza? OMG! BEST pizza.
I have to avoid gluten at all costs and this place provided a great selection of safe options. The food is good and the person taking the order was friendly and knowledgeable about the gluten issue and cross contact.
Celiac Review
Extremely cute little spot in downtown Wilmington with lots of a character!! Great lunch spot to grab a sandwich & is extremely allergy friendly! They had gluten free bread and all of their sides were also gluten free. Their homemade chips are seasoned so well & are so good, I’m still thinking about them days after our trip! Also - plenty of vegan options!
A Friend and I ate here while on a mini vacation. The staff are very friendly and attractive to your needs. I had the raspberry stuffed French toast on Gluten Free bread. With a fruit bowl. My friend had the bacon avocado omelet with fried potatoes. The food was amazing! The flavor was spot on. I love food that had a lot of flavor . If you are in the area this restaurant is a must!
Highly recommend this place, the atmosphere is incredible and the staff is really welcoming. Having celiac disease(gluten allergy) limits me from eating out but this place makes me feel very safe. The food is amazing. shout out to Lora and Matt!!
There’s nothing better than a grilled cheese sandwich from Cheesesmith ESPECIALLY because they have GF options for those like myself who can’t have gluten. 10/10 all around.
We ordered 145 boxed meals from Jason's Deli for a teen day camp we were hosting this summer and it was perfect! Portion sizes were spot on and the dessert and pickle were a great addition. Prompt delivery and had all the extra condiments we could've needed. Also able to cater to vegetarian and gluten free requests was a big plus. Thank you to your team for taking care of us! Will definitely be using you again!
Three10 is located in a lovely house with an open kitchen and a large outdoor space. The tables are well spaced so you never feel hemmed in. The staff is professional and attentive. The menu includes imaginative preparations for their dishes, one of my favorites is the black garlic Caesar salad. The special of the day was a striped bass over polenta with guanciale and puttanesca which my husband loved. The roasted oysters prepared with bacon, collards and cornbread crumbs are wonderful. They have a dedicated gluten free fryer and most dishes can be prepared gluten free. Highly recommend!
Into healthier food options?!
Stop by Panacea.
They have a nice selection of healthy tasty dishes. The classic burger plant based with gluten free bun is one of my favorites. The coconut curry soup is amazing.
1427 Military Cutoff Rd #106, Wilmington, NC 28403, USA
Accommodating Gluten-Free
LunchDinnerBrunchVeganDeliveryTake AwayVegetarian
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The Savvy Me - Eco Chic Events
A nice and classy restaurant with delicious vegan and gluten-free food, cocktails and mocktails. A great place to dress up and get a fine dining vibe in a beach town.
Every time I am in Wilmington, it is a must for dinner and brunch.
Today we had vegan brunch and left us wanting to return:
*Waffles Ranchero
Masa waffles, spicy chard and yummy chimichurri crema.
*Mushroom & Grits
Mild Cajun crema over crunchy oyster mushrooms and corn yummyness.
*Bloody Mary to perfection.
*Espresso Martini good but on the sweet side.
**Desserts to die-for: Banana Bread, Carrot Cake and Caramel Cheesecake. All three moist and tasty. Yum!
My favorite thing about this place is their focus on locally grown including their very own greenhouse with herbs and greens.
💙💙💙
So second time coming and possibly the last… I’ve been here before and I really liked it. This time I was honestly SO disappointed because I was really looking forward to coming here because it’s like a special occasion. So about the food— I ordered gluten free pizza. It was soggy and falling apart. Flavor was good. Also ordered a burger with a gluten free “bun” however it was not a bun it was small pieces of thin sandwhich bread that when I picked up the burger it had been disintegrated in the container already. So the burger just fell apart. Honestly I really wanted to have a nice meal but nobody could really enjoy the food. So that’s my review it was good before but this time was bad enough to tell me maybe ownership changed or quality control got fired man I’m not sure.
NOT GF. We were told they have no gluten free pizza so we left very confused after reading all the reviews. The pizza looked great! Wish I didn’t have to submit a star rating to communicate this!
I just had a delicious meal at Carrabbas in Wilmington. A hard to find location, but wow it was worth it! The good food was especially enhanced by our server, Jason. He was great! I have to be Gluten free and vegetarian and he took the time and had the patience to help me make good choices. Thanks, Jason!
4 for us went for dinner. I have celiac disease. Our server was extremely knowledgeable about there menu and what can be made gluten free. I ordered the seafood stir fry under the chef's specials. It was absolutely amazing. I also had the fresh spring roll, Ajay delicious. The rest of the group ordered their regular dishes. Various appetizers and main course and all raved about how great, very tasty, and filling. I've been to several Thai restaurants and by far this is the best by far for celiacs.
We found the Black Sea Grill in our search for gluten free options in Wilmington - it did not disappoint! The entire menu is gluten free except the pita (which those of us not GF really enjoyed). The owner greeted us and waited on us personally. He was so warm and welcoming, and gave us great tips for things to explore in the area. We ordered tilapia and grilled chicken kebab entrees, which were delicious. The service and atmosphere were wonderful, and the location is in great proximity to the river walk and front street shops. Would definitely enjoy the Black Sea Grill again!
GLUTEN FREE when you eat the chicken salad without the crackers that come with the chicken salad scoops. The chicken salad and fruit were great and tasted fresh.
Great recommendation!!
Food was great, and so was the atmosphere. My drink...amaaaaazing! 🥹👏💓👍
#SpikedRaspberryLemonade
#MinnieQuaterPoundCheeseburger on gluten-free buns, with mushrooms, lettuce, pickels, AND garlic fries!! 🫶❤️✨️👏
At bar with buddy - Feb 2024. Mentioned a touch of celiac disease in an effort to have them remove the sauces from the vegetable and fish - unfortunately, came out completely unseasoned (gun shy) - nevertheless - the fish (salmon) was very good, and the asparagus was cooked properly - so all in all - very good and recommended - just ask for them to remove items you don't want but DO NOT tell them you may have an aversion to such items - as they go over the top. Still very recommended - with only reservation towards the mentioned... Had they done as I asked - oil and salt on asparagus and simple dry seasonings on the salmon - it would have been near 5 star. Buddies meal - Saltimbocca - was exceptional... See photos.
I cannot possibly say enough amazing things about our dining experience at Seabird last night! I made a reservation online for 4 people. One friend was unable to join, so it ended up being three of us celebrating my engagement. When we arrived at our table, there was a congratulations note and an origami swam waiting for us- so sweet! Our server, Erin, was the best server I have ever had the pleasure of knowing- from start to finish, she checked on us frequently, was so kind and friendly that we all felt the warm fuzzies, knew the wine menu in and out (one of my group is a wine professional), and gave the most incredible descriptions of the food options that we all ended up overordering and enjoying everything!
Food run down-
- Shellem Wild Mussels- Unfortunately I was not able to try these as I’m allergic to an ingredient in them. My friend ordered them and devoured them! She gave a 5 star rating!
- Fresno Chili Prok Ribs- delicious! I’m a spice wimp so they were a little hot for my taste, and my friend loved them!
- Roasted Carrot Salad- what a treat! This salad had the sweetness from the carrots and carrot puree combined with a light dressing and thinly sliced limes. It was an incredible salad!
- Smoked Catfish and Oyster Pie- we weren’t sure what to expect with this dish. It came in a bowl like a soup and had a baked topping on it almost like a pita/cheese layer. It was fantastic! It also came with herbs you could shred and add to it.
- Shellem oysters- locally farmed, briney, so fresh! This comes with two different hot sauces, cocktail sauce, and another sauce along with lemons.
- Eastern Cioppino- one friend is gluten-free and dairy-free. This dish was able to be made perfectly for her! She said this is her favorite dish to order, and our waitress said it’s the one she eats the most as well. Delicious!
- We also had two cheese plates- a gouda and a blue cheese- that were delicious and great portions!
- Then at the end, to celebrate my engagement, I had a scoop of lemon poppyseed ice cream!
- Throughout our meal we also had a number of different glasses of wines. We were able to taste each one first, and Erin was amazing about splitting the glasses- we didn’t all want full glasses of wine, and you can’t order a half glass, so we would order a glass and be served two half glasses to share. Brilliant!
Honestly, Seabird is probably the best dining experience in Wilmington. They also keep notes about what food and drink you enjoy so that when you return, the team can suggest items you may really like and keep track of things like allergies. The manager frequently checked on every table as well, and the entire team worked together seamlessly to ensure we had everything we needed at all times. We never felt rushed and were able to enjoy every minute of our dining experience.
Excellent gluten free options! The calamari was very good. Unfortunately, the service was very slow for how low the occupancy was. We ended up getting ours to go since we sat for so long and just wanted to get headed home. The server admitted it was real slow and apologized.
This was a lovely place to eat lunch in Wilmington! I’m gluten-free and the staff were so helpful at explaining their kitchen practices, I felt so safe and happy having many options. I had their salsa sampler which was amazing, their salsa is so bright and refreshing. I also had the jerk shrimp tostada with coconut rice, both were stellar! So fresh and flavorful! Highly recommend Savorez to anyone in the area!
Food was incredible! They add seasoning to the chips that is fantastic. I have celiacs and most things could be made gluten free and I had no reaction.
Mission BBQ catered our backyard wedding for 40 guests and we cannot say enough good things about them.
Sarah made the whole process of choosing our menu so enjoyable and seamless.
The day-of caterers showed up in a timely manner and were so pleasant and professional with our guests! The table was decorated beautifully with greenery and signage. The food was literally to die for and everyone was raving about it. Lots of gluten free options. Our favs were the ribs and the cornbread (and everything else of course).
They pack up any leftovers for you to keep after the event and cleaned up so quickly!
Highly highly recommend Mission BBQ for any event you need catered.
(Photos by Atlanta Dahlia Photography)
Great experience! We had the raw oysters, peel 'n' eat shrimp, and french fries. They were all very good but as a french fry connoisseur I can say that the fries were amazing. They even have a gluten free menu (limited entree options but still worth it imo). Plus the view of the river is great.
I really enjoyed our dinner here. Our server, Colin, was so kind and went over the menu with me since I have celiac and was very understanding while I tried to decide. I went with the garlic chili edamame and gluten free Sweet and Sour chicken. Colin even brought be a to go menu so I could familiarize myself for the next time we go.
My boyfriend and I placed online orders and picked them up. I ordered the mahi mahi with rice and broccoli. He ordered the parmesan crusted rainbow trout with mashed potatoes, cole slaw, and the steamed mussels. My fish was overcooked which made it less enjoyable to eat. When opening the box of steamed mussels, my boyfriend picked out a piece of plastic in his food. I also asked for my meal to come without bread as I have a gluten allergy that I noted on my order, however it still came with bread. The rainbow trout was ice cold and bland. Either the plastic in the food or the cold fish has severely upset my boyfriend’s stomach. While I am not one to leave reviews, we had an unsatisfactory experience and hope that this can help improve the service for other guests going forward.
My wife and I are NJ/NYC natives, and had my share of good Italian. Nicola’ is sold…meat, fish, or chicken you can’t go wrong. Plus homemade pasta. Last night I had my summer favorite…. Cavatelli with broccoli. Wine list is broad enough for anyone to find something they like. Wife is celiac, waitress understood what that means, and was totally accommodating.
Lots of delicious GF brunch options, and GF bread is available. They were very receptive when I reported it was due to celiac disease and brought my food out separate from the rest of the groups.
SeafoodDinnerOpen Late NightFriesLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Carli Williams Meeks
We had reservations for 9 which was easily accommodated. The space and atmosphere was great. 4 of us ordered the butchers cut (14 oz ribeyes $45) and while they were all cooked correctly, mine wasn’t hot and they were all bland/didn’t seem to be seasoned at all and tough. My husband ordered the burger and they had a gluten free bun which was wonderful for him! The brussel sprouts and chocolate mouse cake was delicious! The server was great and the timing of food was reasonable. One reason we booked this restaurant was because they had parking on site in the parking deck, but it was full so we had to park really far away in another deck and walk which made some of our party late for our reservations so be aware of that if you’re having dinner there and not staying at the hotel.
Love this place!
I have celiacs dx and the staff here is always knowledgeable and so accommodating!
We came in today with a good sized party. Liam was our server. He did I so great with our chaos 3 kiddos a bunch of extra checks and allergies. One of the kiddos spilled a drink. He was so chill and handled it all with such grace. Thanks Liam!
I absolutely love this place. I have tried a wife variety of food from the menu and it has never disappointed. The pho keeps me coming back almost weekly. My partner has a gluten intolerance and this is a great place we are both able to love.
Great menu with wonderful and clearly marked gluten free options. They also were very accommodating with outdoor seating and even had heaters on the patio facing the river front. The service was excellent too!
Perfect date night! I have Celiacs and they took down that information over the phone, our waitress knew about it when we were sat, and she was very knowledgeable on what was gluten free and how accommodations could be made for me to enjoy! We made reservations and we were seated as soon as we came in. We enjoyed more than the Melting Pot, and on the plus side it was cheaper than Melting Pot (and we got drinks!). We will be back for some more in the future!
A super experience at a great restaurant and it’s in the neighborhood. The grouper in parchment paper, with scallops and shrimp, was as high end as it gets, except for the very reasonable price. The accompanying risotto was delicious. We’ve been to 421 often, even had a large birthday party there. Every time was an outstanding experience and the service is impeccable. As an added bonus, they have gluten free options like the grouper dish I mentioned above, and others as well.
This place is excellent! Small, so you might have to wait.
Let me save you some time... get the fried chicken. It is outstanding!
Gluten free burger was excellent too (according to my wife)
Chicken pot pie looked delicious.
While searching for some gluten free options downtown this place popped up. Their gluten free hamburger bun was Delicious and even had poppy seeds! I had a burger with pork on top and the cheese melted perfectly with some bacon. Can't remember the name but I highly recommend it!
Took my celiac roommate there for dinner one night recently. She ordered the carne asada with corn tortillas and she ended up sick for days on end. Would not trust to eat here as a celiac.
The Spoonfed team catered my wedding, and it was one of the best decisions I made during the planning process! I had several guests with allergies and Susan was a joy to work with to make sure there were accommodations for everyone. Not only that, but the gluten free and vegan options were JUST as delicious as the other options. Hands down, it was the best wedding dinner I’ve ever had, and we received countless compliments the next day from guests who felt the same. The staff was incredible—not only were they professional and attentive, but they also brought so much joy to our day. The morning of the wedding, our wedding party had breakfast at the restaurant, and the staff made us feel so welcomed and celebrated. I’m so grateful we can continue enjoying Spoonfed’s amazing food at their restaurant!
Celiac friendly
