Top 6 Gluten-Free Gems to Discover in Central Region

Anja Perry

Who knows what their food is like. They didn’t open at 10am like their hours say they do & so I didn’t get to try their gluten free food on my flying visit to HK. Sad, cos now I have to go to a muggle bakery and watch other people eat nice things. Boo hoo Sweatpea cafe. Top tip: if your Google hours say you open at a certain time, please do so, OR get them changed!

Michelle Cafaro

Absolutely fantastic! Very accomodating to needs

Bobo Chow

A restaurant combining Canadian and American cuisine 🇨🇦🇺🇸 providing vegetarian, keto, gluten-free and diversified choices✨Highly recommended summer limited dishes, first-class check-in, healthy and delicious🌞 . 📌Keto toast with milk kefir cheese and fresh berries $108 Homemade keto toast, made with almond powder instead of flour🌾The taste is a bit like pound cake, dense and moist, with a light nutty sweetness🍞The milk kefir cheese is fermented by itself, and lactose intolerance can eat it🤍The taste is thick and soft, with a rich sour and milky flavor🥛With berries and keto syrup, sweet and sour appetizer🍓🫐🍯 . 📌Swimming Mermaid $108 Add superfood blue spirulina powder to smoothie, making it a dreamy blue + yellow💙💛Add mermaid blue spirulina julep Super IGable🧜🏻‍♀️Almond milk mixed with pineapple and mango, rich in fruity sweet and sour flavor, smooth and refreshing🍍🥭The surface is covered with crispy Granola🌾 and black chuckle beans🍫, just like the sun and the beach🏝️Enjoy both taste and vision😎 . 📌Upgraded package +$48 1️⃣Drinks-filtered coffee Pour water into coffee beans and brew, then ️use filter paper to filter the coffee oil, the taste is relatively light☕Pour milk into latte, it tastes better🥛 2️⃣Homemade keto waffle +$10 Made with almond powder, baked until crispy and soft🧇Rich in butter and salty🧈Drink with keto syrup, salty and sweet, not bad🍯 . 📌Fermented milk cap blue butterfly soda $53 Fermented milk cap is thick and dense, a bit like cream cheese Light milky flavor with a slight sour taste🥛Paired with @GreenFermentationLab Blue Spirulina Fermented Soda with Butterfly Pea Jelly, so refreshing💙Put on some blue spirulina chocolate, the appearance is super eye-catching🐚 . If you want to see related food photos, please visit my Instagram/OpenRice🔍

A F

Tons of gluten free options. The cheesecake is great

K M

Bedu is FANTASTIC and best of all - celiac friendly! Their menu is marked with gluten free indicators and the chef is very knowledgeable. On top of that, the food is some of the absolute best I have ever had. We were honestly blown away. The labneh is to die for. Big ups to the team for being accommodating and helpful!

Lior Seidel

It is a very popular Indian restaurant with a separate tandoor and great GF options!