Top 50 Gluten-Free Kid-Friendly Spots to Enjoy in Penticton

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544 Main St, Penticton, BC V2A 5C7, Canada
Gluten Free Icon100% Dedicated Gluten-Free
DinnerLunchPizzaVegan OptionsAllergen FriendlyBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsBread ItemsDessertsSandwiches100% GFPet FriendlyOutdoor Seating

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Sarah Desrosiers
Sarah Desrosiers
The food: Phenomenal. The smoothies are great, the bowls are savory and full of great stuff, the banh mi wrap is my all time favourite... everything is good, filling and healthy! One of the only places I can eat at that doesn't hurt my stomach afterwards (the girls get it). They serve fast, it's easy to order ahead and have meals that are ready to be taken out and cooked at home. The service: Even better. They are kind, accommodating, personable and don't judge you when you've ordered the same thing three days in a row. The location: Feels like a community space. They always have posters of local events, host local artists and it is wheelchair accessible! Based on all my experience there, I'd also say they are neurodivergent friendly - always patient, don't mind repeating themselves and are willing to adjust. FYI: I'm not vegan or gluten-intolerant. :) I just love good food. Keep it up!

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The Black Antler

215 Winnipeg St, Penticton, BC V2A 5M2, Canada
Gluten Free IconCeliac friendly
CocktailsBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsBurgersCiderDedicated GF FryerBreakfastDeliveryBarRestaurant

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Jenna Francis
Jenna Francis
I’m Celiac and they used clean pans for me and was extremely accommodating and knowledgeable about cross contamination and how to keep me safe. Very happy with service.

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Theo’s Restaurant

687 Main St, Penticton, BC V2A 5C9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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jenn Kuric
jenn Kuric
Love this place!! Some many gluten free options!

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Kojo Penticton

3480 Skaha Lake Rd, Penticton, BC V2A 6G4, Canada
Gluten Free IconCeliac friendly
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid Friendly

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Sascha Morrell
Sascha Morrell
It would be a 7 star review if that were possible :) we came here two years ago and returned this year and both the food and the atmosphere had got even better! Fantastic for celiac too.

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Pasta Factory

236 Martin St, Penticton, BC V2A 5K3, Canada
Gluten Free IconCeliac friendly
DinnerItalianKid FriendlyLunchVegan OptionsVegetarian OptionsPastaOpen LateDeliveryTake AwayOutdoor SeatingRestaurant

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Wing Chen
Wing Chen
Food's decent, price is decent, very large portion you won't leave the restaurant hungry. Lots of gluten free options if required.

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Stillfood Bistro & Cappuccino Bar

75 Front St, Penticton, BC V2A 1H2, Canada
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Alex Schroeder
Alex Schroeder
Love love love stillfood so much. Obsessed with the new gluten free chicken wings, especially the hot hunny flavor. I crave them constantly now lol The phillycheeze steak, potato salad and Dan Dan bowl are also amazing. My boyfriend who is not vegan often suggests we go here because he loves the food. The owners and staff are also awesome and the actual restaurant is really nice and always very clean.

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KOYA Penticton

93 Winnipeg St #101, Penticton, BC V2A 9C2, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyDedicated GF Fryer

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Nina Murray
Nina Murray
I was so excited to discover 🤩 that they offer a large selection of gluten-free options. The party tray is a great deal. The food is so delicious 😋.

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Salty's Beach House

1000 Lakeshore Dr W, Penticton, BC V2A 1C1, Canada
Gluten Free IconAccommodating Gluten-Free
SeafoodDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBread ItemsBurgersSandwichesTacosBrunchDeliveryRestaurant

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Tiggs H
Tiggs H
Server had great knowledge about celiac. Great recommendations, one of the best buns I've had, wish it was a little larger! The kitchen was very accommodating.

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The Bench Market

368 Vancouver Ave, Penticton, BC V2A 1A5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyGrocery Store

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Enjulie Bedi
Enjulie Bedi
Gluten free options! The chick pea panini was FRIGGEN DELICIOUS. YUM.

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The Nest

1475 Fairview Rd #301, Penticton, BC V2A 7W5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Ilan Goldenblatt
Ilan Goldenblatt
Fantastic food! I had the Smoked Salmon poached egg bowl, and my partner had the tofu bowl. We are gluten free, which was easily accommodated. Lots of GF and DF options. Would definitely eat here again!

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White Spot Penticton

1770 Main St #102, Penticton, BC V2A 5G8, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantDedicated GF Fryer

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Sarah Rikkinen
Sarah Rikkinen
Great service and consistently good food. Decent gluten free substitutes and good vegetarian options.

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Kin & Folk

557 Main St, Penticton, BC V2A 9A6, Canada
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingOpen LateKid FriendlyRestaurant

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John Morfopoulos
John Morfopoulos
Almost the entire menu is gluten free friendly. Highly recommend

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Skaha Pizza

3450 Skaha Lake Rd, Penticton, BC V2A 6G4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Diana Harrison
Diana Harrison
This is our go to pizza place. The pizza is so so good, I highly recommend going here. Its the best gluten and dairy free pizza in town!

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Penticton Pizza

723 Main St #102, Penticton, BC V2A 5E1, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayKid FriendlyRestaurant

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Aaron J. JacksonCrabb
Aaron J. JacksonCrabb
This is the BEST GLUTEN-FREE pizza we've ever had !! It has everything going for it. The size (14"), the crust infused with herbs, and it was golden brown on the underside, which means its been cooked all the way through. Plus, it was well done like we asked it to be. They added plenty of toppings and did not skimp on them nor the amount of cheese on top. When we opened the box, the pizza was hot like it just came out of the oven. Even after we drove down the street to the park to eat!!

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Terry's Comfort Food With Attitude

2156 Main St, Penticton, BC V2A 5H7, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchBrunchDeliveryTake AwayKid Friendly

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Jasmine K
Jasmine K
I don't know why I've held off writing a review for so long because this is the place I met my soon to be husband and we revisit often when passing through. We love the small diner feel, the staff are always welcoming and sweet. The portions are HUGE and still are huge 4 years later. Honestly, the fact people complain about the food here blows my mind because it's the basis of a home cooked diner meal, and that's what I'm looking for when coming here. I think the prices are on par if not cheap for how much food they serve! It's exactly what you'd expect from a small town diner and i will always come back. I mean I may be biased because this place holds such a special place in my heart! Regardless of that, this is the perfect breakfast place! :) I'm also super thankful they have gluten free options - not a lot of places do!

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Penticton Indian Cuisine

325 Main St, Penticton, BC V2A 5B7, Canada
Gluten Free IconCeliac friendly
DinnerVegan OptionsDairy Free OptionsIndianTake AwayVegetarian OptionsLunchDeliveryKid Friendly

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Daniel Cramer
Daniel Cramer
Excellent meal at this downtown Penticton spot. Clean but casual interior, prompt friendly service, and fantastic food! Our Denver guests described this as some of the best Indian they’ve ever had. They also do a great job Gluten-Free! The Mango Chicken is an excellent suggestion for Butter chicken lovers and they have a nice, but small selection of local wines and Indian beers to compliment your meal.

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La Casa Ouzeria Restaurant

1090 Main St, Penticton, BC V2A 5E5, Canada
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly

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Shane Jackson
Shane Jackson
Both the food and staff are always superb. A good selection of gluten free options.

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Loki's Garage

52 Front St #84, Penticton, BC V2A 1H1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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M B
M B
I love the Portuguese lettuce wraps! I just wish they had gluten free bread 🍞 but none the less I love lokis

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The Cellar Wine Bar and Kitchen

412 Main St, Penticton, BC V2A 5C5, Canada
Gluten-free options
LunchDinnerOpen LateMediterraneanTake AwayOutdoor SeatingKid FriendlyRestaurant

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Dan Byl
Dan Byl
Amazing spot. Went on a quiet night. Nice and chill relaxed. Had an amazing chowder and my wife had a gluten free options which is always tough to find. Will be back

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Patio Burger & Ice Cream Co.

796 Lakeshore Dr W, Penticton, BC V2A 1B9, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBurgersGrab & GoDeliveryOutdoor SeatingKid FriendlyRestaurant

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Emerald Horne
Emerald Horne
They're good burgers for not being a proper sit down restaurant! I went July 2023 and then again today, and had no problems with ordering gluten free either time (and am celiac and did not get sick after). Most beef burgers can be made gluten free and the fries are made in a gluten free fryer. I had a deluxe bacon burger with the gluten free bun which was good. They also offer a lettuce wrap as an instead. It was really good, pretty quick, and close to the beach. Only downside is that all seating is outside, which is fine for the summer but good to consider if they are open other times of the year

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Dosa Vilas

786 Westminster Ave W #101, Penticton, BC V2A 1K8, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Endrené Shepherd (endotron11)
Endrené Shepherd (endotron11)
Incredible flavours! Gluten free! Great value for a delicious experience 😋

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Tequila Vallarta Restaurante Mexicano

413 Main St, Penticton, BC V2A 5C4, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Shauna JacksonCrabb
Shauna JacksonCrabb
Excellent traditional style Mexican cuisine. Gluten Free/Celiac options are no problem here! All dishes were amazing with fantastic flavor. Staff were friendly, accommodating and fun! We will be back!

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Tickleberry’s Downtown

202 Main St, Penticton, BC V2A 5B2, Canada
Gluten Free IconAccommodating Gluten-Free
Ice CreamDeliveryTake AwayKid Friendly

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Sheika Fateema
Sheika Fateema
Tickleberry’s Downtown Penticton isn’t just about ice cream—it’s also a great spot for coffee lovers and those looking for a sweet or savory treat. They serve a selection of freshly brewed coffee, which pairs perfectly with their pastries. Whether you’re in the mood for a rich, smooth latte or a classic dark roast, their coffee menu offers something for everyone. Their pastry selection includes a variety of muffins, cookies, and other baked goods, with options for those who are gluten-free or vegan. If you’re looking for something beyond sweets, they also have grab-and-go lunch items like fresh salads and pasta dishes. The cozy atmosphere makes it a nice place to relax with a coffee and a treat, whether you’re taking a break from exploring downtown Penticton or just meeting up with friends. The friendly staff and high-quality ingredients make it a spot worth stopping by—even if you’re not in the mood for ice cream!

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Boston Pizza

1900 Main St, Penticton, BC V2A 5H4, Canada
Gluten Free IconAccommodating Gluten-Free
PizzaDeliveryDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsPastaOpen LateOutdoor Seating

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Lakela R
Lakela R
Farty vibes. Sports bar for kids. Had the 'gluten free' pasta but if you'd heard my butt last night you'd absolutely agree that it did indeed contain gluten. It sounded like the Titanic lost in fog. At one point it startled my partner awake and he shouted "ICEBERG AHEAD!". Went with friends, they're cool, they get 5 stars out of 5.

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Twisted Chopsticks Eatery and Food Truck

272 Lakeshore Dr, Penticton, BC V2A 1B8, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayRestaurantKid Friendly

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jeroen teeuwen
jeroen teeuwen
Best Pad Thai in the Okanagan! Stopped at the food truck on our way through town looking for something quick, vegetarian, and gluten free and we’re not disappointed. Will definitely stop by next time

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Palmer Casual Steakhouse

Westminster at Burnaby, Penticton, BC V2A 1L2, Canada
Gluten-free options
BreakfastLunchDinnerBrunchTake AwayOutdoor SeatingDeliveryRestaurantDedicated GF FryerKid Friendly

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Ed Murr
Ed Murr
I was in Penticton for a couple of days on my way home from a trip to Edmonton. I reached out to my niece to meet for dinner while I was in town and she recommended Palmer. I happened to be staying next door at the Hotel Penticton so this was super convenient. Their menu has a good variety without being overwhelming. There’s bound to be something to appeal to everyone. My niece ordered the Miso Glazed Salmon and I had the Chicken Presse. Both meals were very tasty and decent portions. Our server was very attentive and when I mentioned that my Guinness was quite flat, she brought me a different drink and even comp’d the drink as well as remove the stale drink. After our meal, our server listed off some dessert options and we selected their Turtle Cheesecake which is both gluten free and dairy free (my niece has dietary restrictions) and it was surprisingly tasty. The coconut whip “cream” was a nice touch. I will be trying Palmer for breakfast before I leave and see if a steakhouse is capable of doing breakfast.

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Socialē

950 Lakeshore Dr W, Penticton, BC V2A 1C1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Sydney
Sydney
Sociale is a must-stop if you’re enjoying a day at the beach! Our server Selina was excellent and so patient with us. The food was to die for, there were lots of gluten free options, and the servers are all very knowledgeable and attentive. 10/10 would recommend.

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Cambo Beach Restaurant

893 Lakeshore Dr W, Penticton, BC V2A 1C1, Canada
Gluten-free options
LunchDinnerTake AwayOutdoor SeatingKid FriendlyRestaurant

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3 3
3 3
Pad Thai is so goooood! Great location, friendly server, reasonable price. There also lots of option for vegan/ gluten free.

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Denny's

939 Burnaby Ave, Penticton, BC V2A 1G7, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Shiloh Vanderkooi
Shiloh Vanderkooi
The server Raine was amazing, she and the cooks went above and beyond for me because of my gluten allergy. 😊💜

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Mucho Burrito Fresh Mexican Grill

140-1636 Main St, Penticton, BC V2A 5G8, Canada
Gluten Free IconAccommodating Gluten-Free
LunchDinnerVeganMexicanAmericanTacosGrab & GoDeliveryKid FriendlyRestaurant

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J Penner
J Penner
The staff are always so friendly, polite and fast!!! Food is aways tasting on point. I just wish they would get gluten free shells for their burritos. Being a Celiac I would eat more from the menu then. : )

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GINZA SUSHI & POKE

74 Front St, Penticton, BC V2A 1H1, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sydney
Sydney
I’ve been here a couple times now and it’s truly an amazing restaurant. The food is delicious, the service is fantastic, and the restaurant itself is beautiful. I would highly recommend the aburi nigiri. They are also great for those with dietary restrictions. I have celiac disease and they will always accommodate if they can.

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LOCAL Public Eatery Penticton

1070 Eckhardt Ave W, Penticton, BC V2A 2C3, Canada
Gluten-free options
LunchDinnerBrunchDeliveryOutdoor SeatingRestaurantOpen LateKid Friendly

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Alix Schroeder
Alix Schroeder
Our bartender Chris was incredible, very welcoming and helpful. Wish there were more vegan and gluten free options, not much to eat there so I went somewhere else for food after.

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Pizzeria Tratto Napoletana

256 Westminster Ave W, Penticton, BC V2A 1J9, Canada
Gluten-free options
DinnerItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Nick Brooks
Nick Brooks
This is definitely one of if not the best pizza place in Penticton. My partner is gluten intolerant so we hadn't tried this place because they do not offer GF base... However!! The flour they use in their pizza is imported from Italy and it is a lot easier on the stomach and we were able to eat the regular dough no problem!! We have heard other people who are gluten intolerant say the same. The pizza is absolutely delicious and the atmosphere is fun and inviting. Definitely reccomend

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Bear's Den Restaurant

950 Westminster Ave W, Penticton, BC V2A 1L2, Canada
Gluten-free options
BreakfastLunchBrunchAmericanDeliveryTake AwayKid Friendly

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Colleen Risbey
Colleen Risbey
A greasy spoon with not too greasy delights! I haven't been to restaurants for a while. This was a real treat as I came into town for some items. Big perks all around. They don't charge for gluten free French toast, the prices are so good for this time in the world, it's packed so that shows people like it and it was Sparkling clean all around. Can't say that about Denny's! I was happy writing here for an hour. Thank you!

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BRODO Kitchen

483 Main St, Penticton, BC V2A 5C4, Canada
Gluten-free options
LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Nigel Reedman
Nigel Reedman
Excellent experience here. Came in for lunch, with Celiac it can be “iffy” but Brodo nails it. They clearly understand the Gluten Free needs and were very helpful with it. Had the Cubano with GF bread. AMAZING. Partner had the soup flight and enjoyed them all. Will definitely go back next time in town.

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510 Pizza

510 Main St, Penticton, BC V2A 5C7, Canada
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayPet FriendlyKid FriendlyBreakfastBrunchOpen Late

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BSM
BSM
Visiting from Vancouver and ordered 5 pizzas, Veg Korma, Paneer Makhnee Gluten free, Meat Lovers, and veggie pesto. I must say that this pizza is some of the best I’ve ever had!! Delicious fresh toppings, and flavours. The crust is crispy and perfect texture & taste. I called the order in, and the lady that took my order was extremely friendly, and delivery driver was equally great and professional! I highly recommend this place, 5 STAR *****

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Rusty Anchor

293 Marina Way, Penticton, BC V2A 1H5, Canada
Gluten-free options
LunchDinnerBrunchOutdoor SeatingKid FriendlyRestaurantDelivery

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Monique Saebels
Monique Saebels
Good ribs and gluten free options.

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Isshin Sushi Bar & Asian Dining

87 Front St, Penticton, BC V2A 1H2, Canada
Gluten-free options
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid Friendly

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Alix Schroeder
Alix Schroeder
Great food. Love the mango avo roll and love that they offer Gluten free soy sauce. The staff are wonderful.

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Hooded Merganser Restaurant

21 Lakeshore Dr W, Penticton, BC V2A 7M5, Canada
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sharilyn Alexander
Sharilyn Alexander
As someone who has to eat gluten free I was extremely disappointed in the menu options. My only options were a power bowl or fish. The ambience in he restaurant is wonderful and we used to always go there for a nice higher end dinner. A couple of years ago they had an amazing menu with lots of good gluten free options. Now they don’t list any gluten free options and as mentioned there were only three things I was advised I could have. We won’t be going back and we won’t be recommending the restaurant to others.

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Angry Vegan

536 Main St, Penticton, BC V2A 5C7, Canada
Gluten-free options
BreakfastLunchDinnerBrunchVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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RaeAnna Wiebe
RaeAnna Wiebe
The Angry Vegan offered a satisfying meal with excellent gluten-free options. The standout dish for me was the unforgettable potato salad. Highly recommend! Love the take home frozen meals, so convenient.

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Joos Box

283 Brunswick St, Penticton, BC V2A 5P9, Canada
Gluten-free options
Take AwayBarRestaurantKid Friendly

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Alix Schroeder
Alix Schroeder
Super cute little place. Love the bar with the charging ports and it's really nice inside. The owner wad super lovely and omg the Brazilian lemonada was AMAZING. I could drink 100 of them. Love the addition of fun cups and candy charcuterie board. Very happy to see vegan options and some gluten free ones. Only complaint is its in an awkward area of town. It was hard to find even though it's close to the beach.

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Starbucks

1636 Main St Unit 150, Penticton, BC V2A 5G8, Canada
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly

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Cheryl Wiens
Cheryl Wiens
I don't eat at Starbucks because of gluten. Their drinks, well, I mean, always great!! I'd like to focus my review on the customer service/the staff. These ladies and gents are ALWAYS happy, respectful, engaging, patient, and helpful. Thanks Starbucks in both locations in Penticton!!

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