Top 50 Gluten-Free Kid-Friendly Spots Across Surrey

Graham Smith

We asked a family friend for a few recommendations for restaurants near white rock and his response was Afghan Kitchen was his personal favorite. We tried it and our party of 7 absolutely loved the food. Highly recommend the lamb shank, and lamb/beed/chicken kabobs. You can tell the food is prepared and served with the kind of care and love only a family owned establishment can provide. We had 3 gluten free diners and the menu is extremely GF friendly - including a GF version of Mum’s secret cake that was off the charts. We will definitely be back!

Giuliana Van Oordt

Great restaurant! Servers and hosts are all very friendly, kind and welcoming. Food was great and the Zero proof beverages were refreshing with a nice decoration :) They have variety of entrees as well, my favorite was definitely the Avocado dip which was sooo flavorful!!! They have many main dish options, vegetarian and vegan. I believe they have gluten free options as well which is awesome! The place itself was beautiful, really cozy but also fancy. I will definitely come back to eat here, loved my visit! Thank you 🤎

Darlene Monette

I was surprised and greatful that I was not charged more for my gluten free toast. Thank you so much. Service and food were right on.

Nevin Shoker

My family and I had a great experience. With the exception of root beer, there was something on the menu for all of us. A lot of gluten free options as well as Vegan and plant based. Good healthy and delicious options as well. And then there was the burgers that were very satisfying. Really nice restaurant. Option of sitting where it's quiet or in the lounge where there's a great social vibe going on.

Ishpreet Kaur

Celiac friendly restaurant with alot of yummy options. Best pizzas in town.

Xyrina Gutierrez

WOW! Hands down the best gluten-free crust I have EVER tried. It’s so chewy and doughy and not like the cardboard many gf eaters are used to. Their chef is from Italy and hand makes the gf dough himself. It’s the kind of dough that will have you double checking you ordered gluten free. Incredible. I tried the Soprasetta and the Chicken Pesto and both were delicious. Just the right amount of sauce and toppings, exactly how it’s supposed to be. Wonderful customer service as well. The owner is an absolute gem. I had a previous miscommunication trying to order over the phone and he did everything in his power to make it right. That kind of special treatment goes a long way and isn’t the kind of service you can get anywhere else. Unfortunately for my waist line, I will probably be ordering here once a week at least. Haha

Victoria

I have been at this location many times, and has always been a positive experience. I just ordered the Chicken Santa Fe Salad, and I left a note mentioning my dietary restrictions as a Celiac. I really appreciate the staff member who took the time to write a hand written message letting me know that they got my note about being Celiac, and confirmed that the tortilla strips on the top were gluten free! It probably took little time, but made me feel a lot more confident enjoying my meal. And of course, the salad was a 10/10!!!

Walid Bazzi

Without a doubt the best Lebanese food in the lower mainland, the Falafel is always freshly made and from scratch compared to powdered premixed falafel other competitors serve , the ingredients are of good quality , the service is relatively fast considering the fact that your eating freshly cooked food , there are many good deals like the party trays and different platters and so many meat , vegetarian and gluten free options, the portions are very generous. With the global increase in food cost , the meals are priced well . I`m lucky to live few minutes away , I frequently eat there or order trays for events , I have tried all items on the menu and everything tasted delicious , I also visit Mouneh next door for authentic lebanese and middle eastern food supplies and in house baked goods , you should give it a try .

Charlotte Douglas

Had an amazing experience at Earls Grandview on Thursday night! Our server, Hayley, was fantastic—attentive and friendly. Austin, the guest experience manager on duty, went above and beyond by comping two desserts when they found out we were celebrating something. The food was incredible—steak frites were better than The Keg, and the sushi tacos and pizzas were delicious. The new plant based burger (perfect for my vegan husband) was much better than the processed impossible burger they used to have. (Good job on the switch Earls!!!). They also had great gluten-aware options, which was perfect for my daughter who was recently diagnosed with gluten intolerance, and myself who has a GF prefercence. The mocktails were refreshing and creative and the prosecco was delicious. Outstanding service and food—we’ll definitely be back!

Ian K

I really enjoy the pho here and I am celiac. They have a lot of safe gluten free options that are clear from cross contamination as they do take allergies seriously. My favourite pho is the Bun Bo Hue it has a ton of amazing flavour and sometimes I find myself ordering it 3 times a week. I get it without the chicken balls as they have gluten in them but they give me extra rare beef and brisket instead. They use high quality meat and the thick noodles are very nice. It’s some of the best flavoured pho that I have ever had. The service is great and the owners are very friendly.

Jim O'Grady

Had my first visit to Hawthorne’s Beer Market, and it certainly won’t be my last! This spot has an awesome local pub vibe, with a welcoming atmosphere and exceptionally friendly service. The staff truly go above and beyond to make you feel at home. As someone who eats gluten-free, I was blown away by their amazing GF pizza—perfectly crispy, flavorful, and loaded with quality toppings. Plus, they offer a great selection of gluten-free options, which is a huge win. Looking forward to coming back and enjoy the patio this summer! If you’re looking for a laid-back, welcoming pub with great food and drinks, Hawthorne’s is a must-visit.

Brent B

I have to this place a few times over the past few weeks for business meetings. I was so impressed I took my wife for dinner tonight. Again great food and service. My wife has gluten allergies so we had the gluten friendly crust. The best gluten friendly pizza around.

K D

We love this pizza place. Pizza is always delicious with fresh ingredients. Our go to pizza is the tandoori paneer pizza with ginger and cilantro. Their gluten free base tastes amazing as well.

Susan H

I went for the first time a couple days ago, very busy place , I had come on the Victoria Day weekend and there was a wait list , so came back earlier morning the next day and got in fine. I found the food was great and a very reasonable plateful so to speak. The service was excellent, the kitchen took a while, like 20 min between ordering and food, so don't go in a rush on a busy day. Actually my main point is that I appreciate the "55 and over" reduced meal price on the half dozen fixed option menu they have for the price of a breakfast, lunch or supper meal...great idea ... It was certainly enough for a moderate appetite... I also appreciate that they have gluten free pancakes ... The coffee may cost a bit more than " Timmies" but they leave you a fresh, hot, insulated coffee " urn" to just refill your own coffee to your heart's content rather than trying to catch the waitresses eye. An oat milk dairy alternative would be good, they just have cream or milk... The booths are super comfy. It's a chain but the staff seem very organized and run more like a family restaurant in my books.They give the tables a good clean between clients. August 2023 add'n I'd just add that your ave bill will definately be over 20 with a meal and a drink, for most of the menu. However, they have lower cost meals for " over 55." Which I had for this original review. Also I have since discovered they have early specials for any age before 9 a.m. Also on the way out I noticed a neon handwritten sign about " children eat free" but didn't get the details. I'll post the " before 9 a.m. " shirt menu and an updated general menu with the " over 55 " choices, a bit smaller but what would still be within a normal sized meal vs gargantuan portions Overall I was very impressed for a restaurant offering traditional breakfast , lunch and supper. Opens nice and early , closes 8 pm , breakfast offered.

Natalia Kozlova

Great, fresh food and speedy service! Love gluten free options fro soups and cookies!

Kimberly Fisher

I visited this cafe for the first time with a friend for lunch. It was busy but they had good social distancing measures in place. The cafe has a cute and modern decor with clean and bright interiors. The food was fresh and they had a variety of gluten-free options. I tried the chili chicken sandwich and baileys latte, both of which were delicious. I would highly recommend this place to everyone and I plan to come back to try more items from their menu.

Francesca Bonamis

I booked Hugo’s catering for an event and got a lot of positive feedback from my guests. The taco buffet had a good selection of fillings and toppings, the portions were good and the food tasted fresh. Hugo’s offers dairy free, gluten free and vegetarian options, so everyone’s dietary needs were considered. The delivery was on time and everything was warm and ready to eat. I also added a margarita kit and churros for dessert- both were a hit. I would recommend for your event!

M

The only gluten free burger is a veggie burger which tasted gross. I was misled by reviews saying there are multiple gluten free options. Please add gluten free burger meat to your menu or don't advertise gluten free burgers. A veggie burger is just not the same!

Mike Lapenna

Called ahead to make sure they had gluten free crust. You can't tell it's gf compared to wheat. Tastes the same! Unfortunately one olive in my pizza still had a pit. Unexpected crunch. Otherwise the food was tasty. The salad had these really nice greens. It wasn't busy today or any of my previous visits. There is a patio on the side of you want to sit outside. I hope they hang in there.

ej kosick

They take real care if you are celiac, I often have gluten free sandwiches there. Been going for years!

Justin Malhi

They have a lot of gluten free options, the pizza was so good! The chicken sandwich fell apart with the gluten free bread but the appetizers, the dessert, and the pizza were amazing! Had great service as well! Fair portions, a cool vibe, and a very overall great experience! Will definitely come back!

Kristin Perez

We absolutely love this restaurant- for its unique menu, delicious food, and for their wide range of gluten free options! We are from out of town, but visit every summer NUMEROUS times each year!

Angela Fish

It was really fun to find a great breakfast place on our vacation where our entire family could enjoy a nice selection, including many gluten-free options. The food was quite delicious and the quality was excellent!!! We came back the next day because we loved the experience so much. The restaurant was very clean and charming, too. If we're ever back in the area, we will definitely be back for some more tasty food!

Tim The T00l Man Gardener

Excellent pizza. We always order a gluten free crust, and it's gotta be the best one around. It's also a very clean location, and every employee seems upbeat, and provide generally good service. I highly recommend, and am Thankful we discovered this place 👍👍

Tia Dawson

Everyone's dinner was pretty good. I had the gluten free pasta and was a bit disappointed because the pasta was overdone.

Vanessa Dreger

Best local East Indian food I've honestly ever eaten, and almost everything is gluten free. The staff are amazing, the restaurant is clean, and the food is beyond delicious.

Astara Astara

So glad we found Belle’s. It truly is a gem. We’d driven by so many times and didn’t even register it was there. They make really great coffees and iced teas. Dairy free alternatives available. They have so many homemade treats and some good options gluten free as well. Sadly they don’t currently have any dairy free/vegan AND gluten free so only one of us has been able to try them. For the gluten + dairy people - the cinnamon bun, strudel and butter tarts come highly recommended! I love how spacious the place is. A person could definitely hunker down and spend a lot of time enjoying food/drinks to stay. They also have a nice patio with shade and sun options. The staff is nice and friendly. This is a great neighbourhood spot and it’s so nice to support a local and independent business versus the chain coffee shops in the area!

Corey Campbell

The staff is well trained in gluten free menu. The service is great and special thanks to Aman

Justin Malhi

Lots of gluten free options! Taste was good! There was some long wait times but overall it’s a nice vibe and there lots of good food options.

Luke Mahaney

Great coffee, gluten free substitutions available kn their breakfast sandwiches.

Sydney Drapkin

The entire meal, all my friend and I could say were expletives around every bite. We couldn't believe how incredible the food was. By far the best Mexican food I've ever had in Vancouver!!! Our server (possibly the owner?) was incredibly nice, warm, and inviting—and you could tell she was really proud of the place. Portions were great and the pricing was so reasonable! The Al Pastor tacos were incredible with amazing flavour! The Carnitas taco was also really good and would order again, but the Al Pastor totally stole the show. Amazing chicken enchiladas with beans and rice. Also tried Pupusas for the first time and they were also incredible!! Also I'm celiac and have to be strict gluten free, and had no concerns at this restaurant. Already planning when I can go back

Sir Spenders Holden uppdepanse

The brand of Gluten Free tortilla they use is Tofayan. They stay soft even after being in the fridge overnight, I even ate it cold. This location is good about preventing cross contamination and their website has a break down on what has what allergens.

Svetlana Eroshina

Monty Mushroom™ Burger 100% fresh Canadian beef burger with Jack cheese, roasted mushrooms, lettuce, tomato & Triple “O” sauce. With a gluten-friendly bun. It was so tasty 😋. ⭐⭐⭐⭐⭐

Vancouver Maid Service

Their dedication to making sure that my celiac guest was able safely enjoy their order has endeared them to me and mine forever.

Ali Marie

A great halal Chinese food restaurant. Good gluten free options too.

Melissa Wanasinghe

bar burrito has the best gluten free burritos!! Raj was great at explaining all the different choices!

pinky kaur

I ordered few times from here now and me and my boys love their food we just go crazy, we just melt when it comes to rassmalai!! Today for the first time I ordered the golgape damn!!! I can’t tell you it hit the spot!! Soo perfect! Exactly exactly the way I like it not too spicy, not too sweet and not sour just perfect! I’m definitely ordering from them again. On top my son is sever Celiac and he really has to watch what he eats and we let them know I can say so far my son haven’t got sick otherwise he get sick right away or next day but so far so good and he loves their food. I recommend other to try them for sure it’s worth it!

Soumya Soni

Amazing food quality, taste really good and more over they are gluten free and healthy. Worth a try

NV Queen

It's such a tiny store and yet some of the best easy pizza near me. They have plenty of topping options and it's amazing that they have gluten free because a family member has celiac disease. It's super cheap and greatly portioned.

John Truong

Hostess who took my order was super nice and attentive to my take out order which had a Gluten Allergy. The restaurant bagged the order to avoid cross contamination. Thank you!

More Memorable Events

Lots of selection and variety. I selected a gluten free option and it was different for sure. Not as soft as regular crepes but I guess that is to be expected from alternative grains. The fruit that accompanied it was fresh, sweet and we'll presented. Portions are generous and service was fast. Will definitely return

Channi Mangat

Scrumptious pizza! Every bite was packed with flavour. I have ordered multiple times and different types and each one was equally satisfying with its on unique taste. I’ve also tried the gluten free crust and was thrilled it didn’t taste like cardboard! Definitely one of my fav and must try pizza places in the area!

Salt Wellness

Best soups and oat bar I have had in a cafe. I really enjoy wholesome soups filled with veges and bars that aren’t too sweet and nutrient dense and this place does just that. Everything is homemade or made to order. They also offer various gluten free options. This cafe offers nutritious meals and snacks that are very tasty . Highly recommend.

Sharp Life

Loved it. It’s ihop. They have gluten free pancakes. I love the shredded hashbrowns. They have free pancakes for kids with adult food purchase which seemed neat. Special Halloween pancakes. It’s always a good time and good dinner

Raman Sandhu

Great Food and great customer service . Great gluten free options.

K Ma

Have dined in as well as ordered take out. Great customer service and attention to detail. Be aware white spot stops breakfast at 10am! So if you enjoy their breakfast as much as I dont be late! They have gluten free options as well as vegetarian. Parking lot is spacious and free. Restarant is on ground level and only has one level. Looks handicapped accessible. Child friendly and have a nice child meanu. A bit pricey, but the quality of the food is definitely better than other fast food restarants!

Manpreet Kaur

So many glutenfree options

Chris Neufeld

Many gluten free options and the manager paid special attention to us to be sure I could eat safely as a celiac. Highly recommend

Alana Powell

Good place for gluten-free fast food. Not peanut allergy friendly.

Chloe Woroschuk

Great gluten-free options... Server was very nice!