Top 27 Gluten-Free Kid-Friendly Spots to Explore in Hong Kong

Anja Perry

Who knows what their food is like. They didn’t open at 10am like their hours say they do & so I didn’t get to try their gluten free food on my flying visit to HK. Sad, cos now I have to go to a muggle bakery and watch other people eat nice things. Boo hoo Sweatpea cafe. Top tip: if your Google hours say you open at a certain time, please do so, OR get them changed!

Meo G

So disappointing that they cook everything in SEED Oils! Ironic that it’s gluten free, advertised as healthy and organic but won’t make the effort to spend a little extra on healthy oils. . Especially at the exuberantly high priced dishes . If you’re looking for real clean , organic food . I suggest spice box!

Bobo Chow

A restaurant combining Canadian and American cuisine 🇨🇦🇺🇸 providing vegetarian, keto, gluten-free and diversified choices✨Highly recommended summer limited dishes, first-class check-in, healthy and delicious🌞 . 📌Keto toast with milk kefir cheese and fresh berries $108 Homemade keto toast, made with almond powder instead of flour🌾The taste is a bit like pound cake, dense and moist, with a light nutty sweetness🍞The milk kefir cheese is fermented by itself, and lactose intolerance can eat it🤍The taste is thick and soft, with a rich sour and milky flavor🥛With berries and keto syrup, sweet and sour appetizer🍓🫐🍯 . 📌Swimming Mermaid $108 Add superfood blue spirulina powder to smoothie, making it a dreamy blue + yellow💙💛Add mermaid blue spirulina julep Super IGable🧜🏻‍♀️Almond milk mixed with pineapple and mango, rich in fruity sweet and sour flavor, smooth and refreshing🍍🥭The surface is covered with crispy Granola🌾 and black chuckle beans🍫, just like the sun and the beach🏝️Enjoy both taste and vision😎 . 📌Upgraded package +$48 1️⃣Drinks-filtered coffee Pour water into coffee beans and brew, then ️use filter paper to filter the coffee oil, the taste is relatively light☕Pour milk into latte, it tastes better🥛 2️⃣Homemade keto waffle +$10 Made with almond powder, baked until crispy and soft🧇Rich in butter and salty🧈Drink with keto syrup, salty and sweet, not bad🍯 . 📌Fermented milk cap blue butterfly soda $53 Fermented milk cap is thick and dense, a bit like cream cheese Light milky flavor with a slight sour taste🥛Paired with @GreenFermentationLab Blue Spirulina Fermented Soda with Butterfly Pea Jelly, so refreshing💙Put on some blue spirulina chocolate, the appearance is super eye-catching🐚 . If you want to see related food photos, please visit my Instagram/OpenRice🔍

Megan H

Fantastic little Italian pizza restaurant tucked away in central Hong Kong. Great range of entree, pizza and dessert options. Can cater for specific dietary requests and gluten free pizza bases are available. The beef tartare was AMAZING as was the tropical sundae- perfect blend of mango, coconut and vanilla!

David Lee

Please go here and support this restaurant. Amazing food and amazing service. We are visiting from the US and my wife is gluten free, so options are limited. We founds Pici and they have a designated gluten free menu. We ordered a dish to go and it was so amazing that we came back a second night in a row. While waiting outside for the food, the manager brought me out a glass of orange juice. They are just so kind and welcoming. We will definitely be back for a third or fourth time this trip.

K M

Bedu is FANTASTIC and best of all - celiac friendly! Their menu is marked with gluten free indicators and the chef is very knowledgeable. On top of that, the food is some of the absolute best I have ever had. We were honestly blown away. The labneh is to die for. Big ups to the team for being accommodating and helpful!

Callum Jones

Gluten free pizza and pasta :)

Mohsen Habibian

We had amazing experience with wonderful service, including highly caring staff members. The good, all fishes we have had, was absolutely delicious. I personally could never think I can eat sashimi, as i previously never liked the raw meat, but the Salman and the other fish, had such amazing flavour that I could enjoy the most and even ask for more. The chief souls be talented and well experienced, to make such delicious foods. To take ie to another level, we are on gluten free diet (not coeliac but just intolerant) and the chief made some alterations in the food for us, so we could adhere to our diet. Well done team. We cannot wait to come back and we do not hesitate to recommend it to all visitors who are looking for an amazing taste.

James Renner

Julia Cox

I had a great lunch at Chilli Fagara. There’s a gluten-free menu and great drink options. Service was quick.

Ruth Scalf

Lola Stephens

Christopher Washington

Christian Sergio

Very nice and authentic Italian pizzeria, they also make a proper gluten-free pizza which was a bless for me, it was so good that I had to order the second one right after finishing the first pizza 🤭. Plus, the staff was super friendly and fun 😉 Strongly recommended 👌

Robert Peacock

Alecia Manson

Allen Robinson

Dan Beddow

A hidden gem serving British style Chinese in the heart of Hong Kong. Good food, served in huge portions, in stylish surroundings. It is also one of the few places in Hong Kong to serve truly safe gluten free Chinese food. The aromatic duck in particular is thoroughly recommended. A little quiet at lunch time.

Alberto Peters

Gregory Mc

Deborah Gonzales

Rene Vazquez

John Smith

geetika madaan

Authentic Indian food in Hong kong. Loved the dal makhani and aloo paranthas. Special thanks to Jeetender ji for arranging gluten free food🙂

Jill Mc

Lisa Russell

Dale Huffman