Top 1111111111111111111111111111111111111111111111111111111111111111111111111111111111111111111150 Gluten-Free Kid-Friendly Spots to Enjoy in Portsmouth
Great breakfast sandwich and coffee. Reasonable prices and good service! I overheard that they have gluten free options for some sandwiches which is great. I was here around 12/12:30 and there was only one girl taking orders and making all the drinks but she was crushing it, I don’t know if I could handle the constant rush that well! I wish I’d gotten her name but shoutout to her and everyone working this morning!!
Everything was great! We had a large party, which they were able to seat quickly and we all had food not long after order. I had the gluten free pizza, which impressed me and was not dry or crumbly at all. Very, very good!
They understand allergies and cross contamination, they are known for their high standards of allergy friendly food. My group that went had lots of different allergies and they were able to make safe food for all of us. I got an amazing gluten free and dairy free meal. The staff was very respectful as well
A cozy local restaurant that offers their unique take on classic American cuisine. They are located in a charming building with plenty of street parking available surrounding the establishment. For nicer weather, there is a side patio with tables shaded with umbrellas and their main dining area.
The selection of food is perfect for lunch or dinner and not overwhelming, plus they have a full bar. They serve plenty of local beer and cider, which is an excellent way to sample what the area has to offer. The majority of the menu is gluten-free, and they do offer gluten-free substitutions for sandwiches and pasta. The real highlight of the meal are their spudsters - mashed potatoes made into little conical shapes with a piping bag, probably frozen, and then deep fried. They have seasonings and sauces to choose from to create endless tasting combinations. Absolutely my new favorite appetizer, and I would come back just for these.
Everyone enjoyed their lunch and we were very happy we decided to stop. We will definitely be by again when in the area.
I recently visited The Friendly Toast in Boston’s Back Bay, and it quickly became one of my favorite brunch spots. The moment I stepped inside, I was greeted by a vibrant, retro-inspired atmosphere filled with eclectic decor that added a fun and welcoming vibe to the dining experience. 
The menu was impressively diverse, catering to various dietary preferences, including vegetarian, vegan, and gluten-free options. I decided to try the “Hash Quiche,” which was a delightful combination of cheesy eggs accompanied by a fresh fruit salad . The flavors were rich and satisfying, making it a standout dish. 
My friend opted for the “Breakfast Burrito,” which was generously filled and packed with flavor. The portion sizes were substantial, ensuring we left feeling full and content. We also shared the “French Toast Monster,” a cinnamon raisin French toast served with bacon, eggs, and home fries. It was a perfect blend of sweet and savory, and even though we got it to-go, it remained fresh and delicious . 
The service was prompt and friendly, with staff members who were attentive and eager to ensure we had a great experience. Despite the bustling environment, our food arrived quickly, and the staff maintained a cheerful demeanor throughout our visit.
Overall, The Friendly Toast offers a unique and enjoyable dining experience with its creative menu, generous portions, and lively atmosphere. I highly recommend it to anyone looking for a memorable brunch spot in Boston.  
Having a gluten allergy and going out to restaurants and not feeling safe is incredibly common. The service of Ella and hunter was super helpful and made me feel safe with my allergy. Not to mention that the food is great
I have celiac disease, and the minute the server (whose name is also Monica) found out she was very diligent in making sure my food was safe! She double checked each dish so that I had no worries about eating :)
My wife and I eat out a lot — probably more than we should — and honestly, most places blur together. Same look, same food, same “safe” hotel kitchen vibe. Napoletana Pizzeria & Bar is a refreshing exception.
It feels like the kind of neighborhood spot you’d find in Italy, or the way Boston’s North End used to be before it got over-gentrified. The food is bold and rustic, the space has real warmth — exposed brick, wood beams, no flash — just good energy and honest cooking.
We often go during Happy Hour (4–6pm). The menu stays the same, but the prices on drinks and appetizers drop. From the main menu, don’t miss the Griglie Miste — a mixed grill of sausage, steak tips, and chicken. Everything is cooked just right, and the char from the grill brings it all together. It’s big enough to share, but you might not want to.
The Mussels Fra Diavolo are another standout. Served as an appetizer, but easily a meal on their own. The broth is deep, rich, and spicy — and if heat isn’t your thing, they’ll tone it down while keeping the flavor. We get them almost every time.
If they have it, grab a glass of the Toscano wine. It’s imported by their parent company, Tuscan Kitchen, and it punches way above its price.
The pizzas? Excellent. Rectangular (except for gluten-free), crisp crust, fresh toppings — exactly what you want from a proper pizza.
The service is always sharp and friendly. Napoletana has become our go-to spot. It’s not trying to be trendy. It just is that good.
First time going for lunch on a Saturday and it was a great experience! The service was wonderful and the food and drinks were delicious. I consider the menu to be more “modern” Mexican with some really cool and unique offerings and solid portions. I highly recommend the confit pork belly taco, masa fried shrimp taco, and OG tofu taco. 🌮 I also love that their soft shells are made from gluten-free blue corn tortillas and that they have vegetarian options as well. Very eager to go back and try their brunch!
Stopped in after hitting up the Kittery Outlets. Went around 3:00 so the place was close to empty. The food and drinks were AMAZING. I got the Burger with an adult milk shake. My wife (gluten free) got the Reuben burger with the apple pie margarita. My wife said it was one of the best burgers she's ever had. Server was accommodating with my wife's gluten allergy and to d came out quick. We will be coming back ASAP.
I mean how can you not love this local pub. The pizza is always the best and have a great gluten free option, A must stop when I am in the area! The Sprimp pesto is my favorite but the Neptune is the bomb also!
I visit this location once or twice a month, and each time, I'm consistently impressed by the exceptional service. The staff is always warm, welcoming, and thorough in their approach, creating an overall wonderful experience. On my most recent visit, about three weeks ago, I had the pleasure of being served by Becca, who truly stood out. She was not only attentive but also incredibly accommodating and kind, going above and beyond to ensure I had everything I needed. I happened to visit on the last day of the old menu, and as always, the staff demonstrated great knowledge of the gluten-free options available, which I really appreciate. It’s rare to find such a consistently high level of service, and this team never fails to impress!
My favorite coffee shop in town!! Love the baked goods - the gluten free options are awesome too. The coffee is always delicious and a large selection of tea. Very cute space with goodies to buy. Would be great for gifts!!
Came back and tried the Tchaikovsky and it was delicious!!
We love Rosa's. The food is always excellent and authentic. Gluten free penne pasta is undetectable from traditional. The house salad will make you ask; "How do they do this?". Atmosphere is so comfortable and inviting. Great service too. Remember if they are busy it's because they are GOOD!
I don’t usually write reviews but I felt compelled to after our experience at this lovely establishment. We stumbled across this place on accident and we are surely glad we did. We were met by kind, patient and knowledgeable service. The menu is intimate with flavorful options many of which could be gluten free! There were descriptions of each item which was helpful if you don’t know Thai cuisine. I wanted to try everything because all of the dishes sounded sooo good. When the food arrived (in a timely manner) the presentation, flavors and portions were just right! You can tell the chef cooks with his heart. Every bite is unique and flavorful! The dishes I tasted were even more elevated than those I’ve had in Thailand. We will definitely be back to sample the differently monthly specials. Thank you Five81*NE!
Honestly, I’m disappointed. I ate here with a couple friends, one with a gluten intolerance and a shellfish allergy. We informed our server of this when we ordered and she was great. When food arrived, immediately after this friend received her food, we were informed that she couldn’t eat her fries because the chefs found a crab cake in the fryer. It was okay and the server even got us free mashed potatoes for her. When the new plate came, we caught that her bun for her sandwich was in fact, not gluten free. She then just ate it without the bread because we were so fed up because as well as this, multiple of us found weird bits in our drinks, one that we pulled out even looking like a moldy piece of cheese. The servers were great about this though, and apologized profusely. Unfortunately I can’t say I was satisfied with my experience here.
A go to place for the Gluten Free folks in our family. Most of the battered/fried seafood option have a GF variant that's really well done. Overall high quality and great location.
Very loyal customer of Jersey Mikes. Staff is super friendly and great at accommodating my gluten allergy. They use separate tools and wipe everything down in front of me and always in stock on gluten free bread. Never have to worry when coming here!
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyOpen Late
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Helen Wheels
Outdoor seating was a great choice for lunch. Our server was friendly and helpful. My beet salad was fantastic! The lobster roll was a little wet and alot of celery. Cocktails were great! Good variety of menu items and gluten fee choices, too.
I love this place! Firstly, I appreciate that the food is Organic. It is hard to find places to eat that serve Organic food! They serve a wide variety of very delicious smoothies, brunch foods, fresh pressed juices, snacks, and some sandwiches. I love that they default to gluten free bread too! My only suggestion would be to add just a little more to the chicken salad sandwich- I loved it but it needed some pickles or some extra lettuce to add the crunch factor.
The atmosphere in here is such a nice vibe- there are real plants everywhere, a trendy modern wooden style to the decor and furniture, and it feels so bright and roomy! The bathroom was super clean and even had a little plant cutting on the sink.
The restuarant feels interactive as well. There's a nice photography wall, a cool moss mural, and lots of little things to look at and take pictures of.
And lastly, the customer service has always been excellent. I love to come and grab my favorite: Avo and egg toast with pesto drizzle and everything bagel seasoning, paired with whatever smoothie I'm feeling!
As a gluten-free vegan this place is a dream! It’s one of our two favorite local restaurants. Eating outside on the patio this summer has been wonderful as we’re over getting take-out with all the waste (they use plastic containers which we reuse.)
Kind, helpful staff who recognize us with smiles. Delicious food. My favorite is the Vegetable Korma made dairy-free. Veg section on menu, GF labels. Very reasonably priced for the area.
We've always loved the atmosphere at Row 34 in Portsmouth. Oysters are fresh and delicious with a depth of variety. Last night, I ordered the wild shrimp with asparagus, parmesan and meyer lemon dish. The dish arrived, and then I realized it came with (delicious looking) pasta. But, I don't eat gluten. (Note: the server asked if there were any allergies, and I said no, as it isn't an allergy and I figured I could order appropriately.) The server and chef were gracious and so helpful. The chef remade my dish with rice--honestly the best dish I've ever had at Row 34. The pasta dish looked so good, too. Highly recommend.
During our recent day trip, we enjoyed lunch at the Thirsty Moose before heading home.
This restaurant has an impressive selection of beer, cider, hard seltzer, a full bar, and non-alcoholic drinks. Their expansive bar is backed by a continuous wall of TVs and more dot the walls of the dining areas. The open restaurant has plenty of seating, especially along the bar.
Their menu has all the classic pub food, some with an inventive twist and clever names. They have a gluten-free menu available but not a dedicated fryer. I really enjoyed my cauliflower crust Greek pizza, and my husband thoroughly enjoyed the Bullwinkle burger and was able to upgrade it to two patties. Our server, Sean, was attentive, friendly, and made sure our experience was perfect.
This is an excellent location to stop by for a meal for solo guests, couples, families, or groups. We'd definitely come back to Thristy Moose the next time we're in the area.
I haven't had a bad meal at 99 to date. We tried the new romaine wedge salad by way of the gluten free menu, which is calorie light and the perfect size for our "bridge" meal in the middle of the day. There's another version on the salad page, but with extras that more than double the calories.
Ice CreamPizzaDairy Free OptionsDeliveryKid FriendlyOpen Late NightTake AwayDessertsLunchDinner
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Kai K
I’ve gone here for cannolis a couple times but never bought pizza. I’ve always enjoyed their cannolis and loved that they were one of the few places open late as I get out of work late some evenings and forget to eat something. I bought a slice for the first time today and it was a great size for the price as well as they have a deal for a free cannoli with a slice before 8pm. Every time I have gone the service has been very kind and nice to talk to. I hadn’t left a review before because I often forget but felt I should as I’ve never had a bad experience. I’d also like to add that my friend has a gluten allergy and had never had a gluten free cannoli before and they have them here! Every time I visit nj now he asks me to bring him one.
We sat at the bar (AJ was great), and all of our dishes and drinks were delicious! They have a gluten free menu (both cross contamination ok, and not ok) too, which was good for our group. I love places that give you a bottle of water to refill your own glass. The whoopie pie sliders for dessert was the icing on a wonderful evening.
Food is delicious, seating indoors has a cool vibe, & the OUTDOOR DOG-FRIENDLY PATIO is the BEST. Staff is welcoming and friendly and very knowledgeable about allergies. Gluten free and dairy free crust and cheese is available! Take your furry friends and run, don't walk, to Dough ASAP!
Great gluten free options!! I loved today’s visit. I ordered the fun size veggie Bennie with a side of corned beef hash. The hash was on the spicy side which was to my taste. . The Cemita sandwich and speciality fries lived up to the positive reviews. Apologies the picture was taken after enjoying 1/2 the meal.
Homemade ice cream with unique, gourmet flavors!
Extremely accommodating to gluten free needs. The gluten free brownie looked delicious 🤤
If you’re looking for a boring and basic ice cream shop, go somewhere else. This place is about specialty ice cream, and it’s worth every penny.
Absolutely fantastic in every way! The staff is super nice and friendly, the food is delicious, and the best part - they have lots of gluten free options on the menu!!
Hearth boasts an impressive exterior and gorgeous interior. It is warm and opulent, with cafeteria style dining. Given few gluten free options, I ordered in the cafe/ bakery section: a turkey BLAT sandwich on gluten free bread; it came with house made pickle slices and chips. It was not clear if the fryer was dedicated for chips or gluten free foods. I waited about 15 minutes for my sandwich before seeing it sitting on the counter in front of the cashier; he had not called my name. The sandwich was tasty, but $15 felt steep. I noticed bus bins full of dirty dishes and overflowing trash. I really wanted to enjoy my lunch at Hearth, but for me, it wasn't worth the visit.
I’ve only ever gotten takeout here but the food is always good. I LOVE that they have a gluten free crust that isn’t the crunchy thin kind. And their salads and dressings are always fresh and yummy!
I would like to start by saying I have always been a huge fan of Bennetts. I am gluten free (sensitivity not an allergy) and it's always a very convenient place to go that doesn't upset my stomach. Well today I had a very different experience than what I was typically used to receiving from Bennetts. Today I came in with my mother, brother and sister. 3/4 sandwiches we ordered were gluten free, we informed them that we all only had a sensitivity NOT an allergy. Very quickly after ordering and sitting down we could hear one of the cooks LOUDLY complaining about us and making fun of us for "ordering gluten free food at a sub shop". We had to take our food to go and eat elsewhere because the interaction left us all very uncomfortable. I must say I am immensely disappointed in this experience and don't honestly know if I will ever return to Bennetts.
Wonderfully Authentic Turkish Coffeeshop
Beautifully decorated with Turkish rugs, and travel photos: Kilim serves Turkish coffee and pastries, and some Gluten-free selections.
You'll likely encounter at least one group of old men deep in conversation about half in English, which adds to the charm.
Excellent service.
Celiac friendly
Accommodating Gluten-Free