Top 4 Gluten-Free Kid-Friendly Spots to Enjoy in Downtown Spokane

Tony Snook

Fully vegan and gluten free. Everything was truly very good. One of our favorite plant-based joints yet. Convenient parking and access. Chill atmosphere. Not busy at all for 9am on a Sunday. Also great coffee and tea place right by it as well. Perfect stop for my family w/ 2 kids passing through town.

N Kline

Really good but odd tasting, it was probably just not my taste of this type of food. I didn’t know the waffles were gluten free but it seems like they use a very fresh type of ingredients for everything, which is good. Everything was still really tasteful but for the family it just tasted a bit off. Service was great. This place should be like 2x the size for the amount of people who love it. I’d come back and try more.

K G

I have celiacs and appreciate how reliable wild sage is when it comes to gluten free options. Their food is amazing and never disappoints!

Microgrooves

It's a very cool place to eat. The food is good and the staff are super friendly. My family loves to hit it up when in Spokane. Great gluten-free options, fantastic breakfasts. It's always worthwhile for a place to eat.

Ryan Post

Saranac Public House – Spokane, WA We thoroughly enjoyed our experience at Saranac. I was dining with someone who has celiac, and we had zero issues finding great gluten-free options. The team did an awesome job. I ordered the chicken wings with gochujang sauce (not gluten-free), and we shared the steak and potatoes appetizer, Thai chicken flatbread, and mac and cheese. All had gluten-free versions available and were outstanding. The flavors were bold, the portions generous, and the service was top-notch. Also, happy hour is available all day on Sundays, which was a great bonus. Great food, plenty of GF options, and excellent service. Highly recommend. We will be back for sure.

Michael Crosby

Pretty disappointing experience. They were almost completely out of everything gluten free, even though they have an advertised gluten free menu, which was one of the main reasons we chose to eat here. We decided to stay and eat anyway, and ordered our food. When we received our food it was extremely cold, and yet the steak I ordered was extremely overcooked. All things considered, we likely won’t be back, and you should probably avoid eating here also, unless you want to be really disappointed.

Bailey Sumner

Such unique flavors and amazing tacos! They were able to accommodate to my many food allergies, including being gluten free and dairy free and I was able to have a meal in a busy restaurant without any reactions. Friendly staff who although clearly very busy, took the time to ensure the food I was eating was safe for me. Only downside to this place is that they don’t have one in Portland, OR!!

Yasha Puzankov

For quite a few years now Red Robin has been a great spot to go out for burgers and fries on a Friday night. And amazingly it’s not overcrowded. My wife and I were able to enjoy a couple of burgers with bottomless fries. She is gluten free and she was able to get a gluten free burger. Their fries are awesome too and worth getting the bottomless option if you’re looking to fill up. We also ordered garlic and aioli sauce and tartar sauce, which did not disappoint! We also liked the service as the lady was attentive but definitely not overbearing. I did like the payment system where you just pay up through a portable kiosk that sits on the table. Super convenient way to pay and get on the way. I would recommend for you to try this place out if you haven’t been!

Alex

Staff was lovely and the food was super good! It's great that they have gluten-free injera as an option- my friend has celiac so it's always good to find a reliable restaurant to go to.

Wendy

Amazing coffee. It was so so good. Very cute decor. On street parking only. Staff wasn't super organized and it took a while to get my drink. Lots of gluten free and vegan options. No soy milk... which is my fav. It was almost $9 for a latte however....

Maura Eloe

I had the pleasure of celebrating a night out with my sisters at P.F. Chang's in Spokane, and everything was absolute perfection! We indulged in the decadent Chef's Feast, and let me tell you, it was a masterclass in flavor and abundance! The portions were generous, to say the least, and we relished every bite. Our waitress was an absolute rockstar! Attentive, knowledgeable, and warm, she made our evening truly special. The culinary highlights were endless, but the gluten-free options truly stole the show. The gluten-free chicken was a game-changer - crispy, juicy, and full of flavor. It's rare to find gluten-free options that impress, but P.F. Chang's nailed it! If you're looking for a dining experience that will leave you feeling full and content, look no further than P.F. Chang's in Spokane. Five stars aren't enough - I'd give it ten if I could!

Heather Smith

This place has a great variety of Chinese dishes. They even have a good selection of gluten-free choices and vegan selections

Anna Lieb

Definitely a favorite go-to for celebrations! Good selection of gluten free and vegan options.

Sierra Estes

It was just an amazing place overall. We were on a roadtrip and just passing by. I was so surprised to find a dog friendly restaurant that was also gluten-free! I was very pleased!

Melody Renfro

I was so surprised by this place! Wow! I can't believe this place has been tucked away this entire time and they have a ton of amazing gluten-free options and selections, and all house made! Their food is very authentic, VERY flavorful, and their portions are very decent! And the atmosphere is so warm and inviting! The service was, also. Every was perfect! My gluten-free pizza and spaghetti were both amazing, too. And they have very good creme brulee, which is my favorite. I can't say enough good things. I never would have found this place if I hadn't gone next door for a tattoo, but I'm so glad I did. I will definitely go back soon and I highly recommend it!

Tiffany Hively

We came to the downtown location for the first time. Been to the north location before and enjoyed it there as well. Food came pretty quickly and everything we ate was delicious. They have a good amount of vegan and gluten free options available. Our waitress was great! We will definitely be back to both locations .

ASLiSHansen

We LOVE Sushi.com! Super chill atmosphere, they seat you by window whenever they can, prompt service, menu has gluten free and veggie options clearly marked and great GF soy sauce! Delish California rolls, edamame, cucumber salad, shrimp and veggie tempura! Thx Shushi.com!!!❤️🫛🍣🍤

Heather Mires

Variety of delicious homemade soups made daily. Offer vegetarian & gluten free options. They also serve salads, bread and beverages. You can see a list of the daily soups on their Facebook page.

Zackariah Brownell

Great view and wonderful gluten-free options. Pleasant visit!

Cynthia Sundvik

Ok, so everything about this restaurant is five star! The food is exceptional, chef’s kiss. The service is crazy good ( I wish I knew the name of our amazing server, but I don’t BUT I do know he and his partner just had twins), and the vibe is perfect. Do yourself a favor and book a brunch! We’re from out of town and our kids from Liberty Lake took is to brunch here on our way to the airport. I have celiac and they totally catered to my dietary needs!

Laure Stevens

I have Celiac. They were great at accommodating my allergy. All the food and drinks were delicious. The pairing of sweet and savory of the pork chop was perfect. The staff was friendly and very professional. The atmosphere is delightful except for a very bright bulb right above our table. I would recommend this as a must to experience if you are in Spokane.

Sr Brt

*Gluten Free Pizza review* overpriced and underwhelmed, will not be going back for GF pizza. Try Benneditos on South Hill for great GF pizza.

Bruce Lowe

I'm going to start with if you want gluten friendly it really isn't gluten friendly. they cook it all on the same surface witch contamination from the gluten pizza messes up the gluten free pizza.

Anna Boshka

Amazing food and drinks and the service is so great! I have celiac disease and ordering safely was so easy. There were so many options and everything was incredible. Definitely going back!

RainbowSpice15

I have celiac disease, so it excites me when I go somewhere and see they have gluten-free options. I ordered some pasta, and it didn't taste great, very bland, and not my favorite. I had to wait more than 45 minutes to be seated, which likely was my bad. I didn't know you needed to reserve sitting, so that's on me more than them. I did end up getting really sick from the food I ate, likely cross contamination? I'm not sure, but if you have celiac disease, I would say maybe don't go here. It's not worth the risk because I had some major pain after that meal.

Erica Bundy

All in one, very cool little place. Perfect if you have diet restrictions. They have a little shop in front with gluten free and vegan options.

Rob Howd

This place has a little of everything. The food was pretty dang good. I'm a super food snob and can't have gluten or dairy. They Had a few choices for app, entrees, and even had a gluten free, dairy free chocolate cake that was frickin amazing. Oh, and an NA gluten removed beer! Nice staff, very neat building too.

Mara Vernon

Boots in this place is all Gluten Free. We were in heaven.

Kate McCetich

My husband and I had dinner and drinks here before going to a concert. Both the Hungarian pepper appetizer and the pizza special (chicken BBQ and jalapeno) were very tasty! The heat level was well-balanced for both dishes. Our server, Liesel, was friendly and had several great cocktail recommendations. My husband has celiac, and the kitchen was able to make several gluten-free substitutions. We're definitely adding Wooden City to our Spokane restaurant rotation!

Angela Cline

Mara Vernon

Hidden gem. FANTASTIC. From our phone to call to check on Gluten Free options to the AMAZING service from Melissa to the best GF bun we've ever had to the Huckleberry cocktails to the Creme Brulee. This place ROCKS. One of the best meals we've had out in years. We were hesitant to come here as the ratings on Yelp and Google weren't above 4.5. Not sure what's happening and we're thrilled with our experience. We walked several blocks in below freezing temps and if we're ever back in Spokane we'll be coming back. Thanks Melissa and team.

Angie Riley

We heard about the great food and decided to try it out, and we were not disappointed! Smash burgers and the BBBLT were great. One in our party had Celiac and was able to have a delicious burger. The sides were fantastic, and if you like a little heat, then try the Dr. Pepper Chili. The Nutella dessert was pretty fun. Service was super and the atmosphere was lively. Will keep it on our list of places to revisit.

Krysty Hix

The duffleball for $5 is a blast, best gluten free pizza crust we have found in Spokane! Drinks are a good price, excellent service!

Jamiro Queen

Great breakfast very clean and tasty. With gluten free options and very inexpensive. Modern ambience. Awesome place highly recommended!

Kym

The most flavorful meal in Spokane! This hidden gem was wonderful. I am sensitive to soy and gluten. I had CHILAQUILES - yummy! One companion is sensitive to fruit. The chef marked the menu as to what we could enjoy and all were so very pleased. Their signature drinks were also perfect for each of us. I hate sharing this place, as we may not get reservations in the future! I humbly bow to the chef!

Dennis Lawler

Natasha Brown

They have really good smoothies and gluten free options. Does seem expensive for what you're getting but so is everything else.

Rosalina Warrick

Jolene Harris

My mom loves a good ice cream cake, but has eating restrictions that prevent her from having both gluten and dairy. Staff were kind, helpful, and so accommodating and sensitive to her dietary needs as I ordered a Gelato cake for her birthday. To top it off, our whole family agrees that the Gelato cake was better than any ice cream cake we've had! And so gorgeous, too (the picture included is of our cake). The smile on her face was the best part! We already loved the Gelato, but we are now life-long loyal customers! :)

Tammy Davis

Hey a lot for your bucks Been there three times and we all have had a great experience and they're is already 5 or 6 of us. Kid friendly and senior friendly. Mom is gluten free and she has found things to eat.

Kins Wolfe

Great and fast service. Gluten-free options.

Robin Mikels

Fresh food, fresh concept. Finally a downtown eatery with a new concept that puts my time as a customer first. If you want variety in your life you’ll find it at KASA. The food is not the old burger, fries, but fresh new and high end. So many choices, even gluten free and vegetarian. Also, you don’t have to please the the most demanding person in your party by going to their choice, Asian, Mexican, or Italian because at Kasa will give each person in your group the ability to satisfy their craving. For sandwiches, you can choose the Adobo Pork, Veggie, MiMi, etc… The concept of Kasa is not for “the old Spaghetti Factory” customers, but for discerning foodies that want to eat up good food not their time. Since they have the table order system, with wait staff, you don’t have to sit wondering how long it will be until a waiter comes to take your order, you just order and wait for the food to come. I love it!!

Carlton Mickle

Scott Postma

Just had their sandwiches for the first time this week. Wow are they good! This is definitely a go-to place for an outstanding meal. They also do gluten free. Check them out - you won't be disappointed.

Michelle Pippert

Stopped here for lunch during a business meeting. I wanted to order the chef’s leisurely lunch but I don’t eat gluten and it was bread and pasta heavy (yum)! I ordered the chicken entre. The carrots were my favorite part of the meal, chicken was cooked to perfection. Servings are sufficient, not overly large. I wanted to get dessert but decided to pass even though they looked wonderful. Would definitely come back. Delicious!

Julie Rottinghaus

Yeah for gluten free fast food and healthy options! Thank you!

Joyce Lopez

Nathan Stewart

Good gluten free flatbreads, whiskey flights, and good service.

Highway Hiking

This is my first time here, and so far I'm 100% impressed. First thing I had was the Crispy Calamari. Oh my gosh, this is not what you will expect. Grab your fork and dig in. For dinner, I had the fish and chips. Get rid of any idea you have in your mind about what you will receive when the server brings you the plate. This is by far the best piece of fish I have ever had...and it's gluten-free (unless you're Celiac, then get salad instead of the chips.