Top 50 Gluten-Free Lunch Spots Across Brazil

Claudia Fontenelle

I love my dish. Very good taste and Celiac safe as well

LUIS GUILHERME ZENGA

GRÃO FINO * ITAIM BIBI/SP Grão Fino, a mix of "restaurant and bakery", is a true refuge for those seeking healthy, tasty food and those with dietary restrictions in the heart of the city of São Paulo. It stands out for being one of the pioneering establishments in offering gluten-free and lactose-free products in the city, which makes it a paradise for celiacs, lactose intolerants and those following specific diets. Located in Itaim Bibi, Grão Fino surprises with its charming and welcoming atmosphere. Although it is a bakery, it also operates as a café and small restaurant, with different spaces. There is a counter with benches at the entrance, tables inside and a delightful winter garden in the back, which is pet-friendly. This space is ideal for work meetings, get-togethers with friends and to enjoy a quiet moment with your pet. The great difference of the place is its elaborate and diverse menu, which proves that functional food can be incredibly tasty. Everything is prepared with fresh, preferably seasonal ingredients, and the restaurant values ​​gluten-free, lactose-free and preservative-free recipes, with several vegan and low-carb options. Products such as breads, jams, functional pastas, peanut butters, vegan cheeses and granolas can be found at the restaurant. Grão Fino offers a complete gastronomic experience that pleases all palates, even with dietary restrictions. In fact, it is highly recommended for those seeking a healthy and conscious diet, without sacrificing flavor and variety. @conceito_deluxo was invited, I had lunch at the restaurant, I really liked it and I recommend it! Rua Pedroso de Alvarenga, 672 Itaim Bibi - SP By Luis Guilherme Zenga Gastronomy and Tourism Journalist @conceito_deluxo

Fernanda Gimenez

Excellent option for those who are lactose and gluten intolerant. We ordered a chocolate cake with strawberries, and in addition to the beautiful decoration, the flavor was excellent! The service was super attentive and willing to help with delivery times, flavors and available options. I highly recommend it, the cake was a big hit with the guests!

DENIZE REHBEIN

The best food for celiacs in the city, Marcos' service is wonderful, attentive and charismatic.

Carol Passos

Terrible experience. I ordered the sandwich through Ifood, which contacted the store that confirmed the order. Two hours later I received the information that the store was CLOSED. Total disrespect to the customer. The life of a celiac is already difficult and those who claim to serve this segment still do this disservice. Regrettable.

Gabriela Salla Thiesen

Wonderful pizza! For celiacs and non-celiacs. Tasty, good amount of dough. It's not “cheap”, but everything gluten-free is like that... Worth the price!

Rafaela Barcellos

Very tasty food, good service and atmosphere. The best gluten-free restaurant I've been to in POA. And without researching the gluten issue, those who go there won't even notice that it's gluten-free.

Renato Duarte de Oliveira

Excellent gluten and lactose free restaurant... Excellent food worth every penny.

Lanine Gabriela

I love going to this place, the food is wonderful, the service is excellent, fast and efficient! The place is cozy, perfect for any occasion! And it's also pet friendly 🥰. The best thing is that it's safe for celiacs ❤️

Feli

Very good, gluten-free pizza, the best I've ever had.

Milena Dutra

Cozy place, great service and lots of snack and lunch options. And the best part is that the place is suitable for celiacs ❤️

Ana Paula Lopes

I spent a week in Foz do Iguaçu and ate at Pronatu's every day because I'm celiac. The food is very good, as are the snacks and pizzas. I was very well attended to and the price is also good! I can only thank them!

Mariana Coelho

They advertise everywhere as GLUTEN FREE, but in reality they only use wheat flour. A restaurant of this size and price cannot use this advertising if there is a risk of cross-contamination with gluten! It is too expensive and hyped to have no guarantee of contamination safety. I am sure that the nutrition team will understand this criticism very well and how essential it is for the marketing team to be in tune with this since this also concerns safety. IT IS NOT CASA RAW VEGAN GLUTEN FREE. IT IS CASA RAW VEGAN WITHOUT WHEAT FLOUR. Gluten is a molecule and it is completely nonsensical to advertise it this way and not be. It would be like writing "no shrimp" and having "only the risk of a shrimp broth". People with allergies and celiac disease RUN AWAY. Anyway... it is nonsensical that this is part of the main advertising.

Marina Bender

Wonderful carrot cake, excellent space and the best: everything is gluten free 🩷

thiagojrn

Excellent gluten-free option. Safe for celiacs. Still one of the few options in BH and MG.

Ana Kucker

A good choice for those with dietary restrictions — everything is vegan, gluten-free, lactose-free and without compromising on flavor. The food is well prepared, the service is good and the prices are in line with other places in the region.

Marcus Almeida

Excellent service and very tasty food, both lunch and dessert. Various frozen food options too and best of all, everything is 100% gluten free!!

Pr. Ezequiel Schneider

Top, the MAIN THING IS THAT ALL THE FOODS ARE GLUTEN FREE!!! VERY TOP

Gabrielle L

Delicious pizza! There are no tables in the restaurant, it's only delivery, the waiters aren't very charismatic lol but the pizza is extremely good! For celiacs who miss pizza, it's worth it! Crispy dough, I liked it!

Elaine Oliveira

Excellent! Delicious preparations and friendly service. There are gluten-free options, which is a plus! Special mention to Mr. Maurizio's friendliness!

Voee Certificada Google

Having lunch at Bio Gourmet is a true sensory experience. From the moment you enter, you are welcomed by a vibrant and elevated atmosphere — a true egregore that transforms the act of eating into a ritual of well-being. The restaurant's proposal is 100% healthy, with a menu entirely free of gluten and lactose, without sacrificing flavor and sophistication. On this visit, I enjoyed a succulent fraudinha with herb sauce — soft, aromatic and perfectly seasoned. I accompanied it with sautéed organic mushrooms paired with grilled pineapple, creating a contrast between the earthy and the sweet that delights the palate. To finish, the detox juice with orange, kale, apple and mint brought freshness and lightness to the whole thing, leaving a feeling of fullness and renewed energy. Bio Gourmet is not just a restaurant — it is an invitation to take care of your body and soul through food. Highly recommended for those seeking health, flavor and an environment that exudes good vibes.

Flávio Campos

Excellent place for those who are lactose and gluten intolerant! And good prices!

Ronaldo Dantas

Excellent gluten-free products. Very good savory and sweet snacks.

Deive Almeida

"THE BEST" I came to Lindacap after a couple of friends recommended it. I felt comfortable and well attended to by Vinicius and Mara, and I can assure you that the service is exceptional. IMPORTANT DETAIL: THEY CARE FOR THOSE WHO ARE GLUTEN INTOLERANT!!! The dish I chose was: PARMEGIANA Perfectly cooked. Impeccable homemade sauce The consistency of the cheese is inexplicable. The atmosphere is cozy and well lit, and the vases with natural flowers give it a human touch. I read some negative reviews and came to the conclusion that if the rules of good conduct were respected, there would be no problems, regardless of the amount invested. Congratulations to the entire team, you have gained another loyal customer.

Afrânio Brandão (aesirfenix)

Good service, excellent vegan options. There are gluten-free options. Pleasant space, well decorated and with plants. They could include more dishes made from plants, and reduce the ones made from animal products over time. They accept VR meals.

Mairim Rodriguez

We came in April 2025 with my in-laws who are Celiac and we loved that they had a menu for them! The really excellent girls, the incredible attention ❤️✨

Bruce Lira

Clara Maciel

Excellent location and atmosphere. 10 out of 10 for the food and service above all else. The waitress, Sonia, was very friendly. The gluten-free menu was perfect. Also the interactive paper games and drawings for children.

Marcílio Peixoto

For celiacs an excellent and delicious place

Cintia Sena

Very tasty and safe food for celiacs

Priscila Xavier

Our favorite restaurant! Inclusive, completely gluten-free and super tasty food!

Mel Sara

I was so excited to try gluten-free pizza! I came from São Paulo and when we arrived, the place DID NOT EXIST!!! We looked for the address, tried to call and NOBODY ANSWERED. The place no longer exists and has been replaced by an ice cream shop. Please be considerate of the customer and update your Google profile so that everyone knows that the establishment IS CLOSED. For anyone interested in gluten-free pizza, I recommend Pizzaria Bonelli (it's only 5 minutes away from the supposed location, which does not exist)

Bernard Flaherty

Rubens Almeida

Essential place in the life of the gluten intolerant... Thank you very much for the beautiful work, guys...

Yvonne Johnson

Path Finder

Hungry after a fun day at the beach? Do yourself a favor and head to Joaquina! The patio offers beautiful ocean views, but it’s the artisanal food that will really capture your attention. The menu (which is also available in full English) is thoughtful, well-curated, and highly textured, offering everything from hearty local favorites in rich sauces to gluten-free/veg fusion options with delicate nuance. The ingredients sing here, including the seasoning and herbal touches of fresh oregano, thyme, and more. We spent three weeks traveling in the area and found this to be one of our most exceptional meals — the dishes were outstanding, and the service was excellent. It’s clear the restaurant is devoted to in-house preparation and customer satisfaction. Easy to leave here full and extremely happy!

Michael de Carvalho

"Cozy atmosphere and attentive service! The coffee is excellent and the variety of gluten-free sweets is incredible. Completely free of cross-contamination, it is a safe place for those with dietary restrictions. I recommend it!"

Laura BAFFERT

I was looking for the best cafe in Lagoa, I found it here. I hesitated after seeing some negative comments but I still wanted to discover the place and I have absolutely no regrets. This is the third time I've been back and it's perfect every time. The place is magnificent, super quiet, cozy, pleasant, superb decoration. You can feel the good energy whether inside, on the terrace or on the mezzanine (exceptional view of Lagoa). Very well received by the whole team, the servers are really adorable. The service is impeccable and the food absolutely divine. I chose the gluten-free, lactose-free brunch with the bolo de fuba (great culinary discovery), everything was perfect and I can assure you that I am demanding in terms of catering. I 100% recommend this extraordinary place!

Lais Paixão

They are not gluten-free! They are not suitable for celiacs, so don't waste your time if you can't eat gluten. I hope that one day the restaurant will actually consider itself gluten-free and make the information about cross-contamination clearer. Symbolic note: I didn't eat anything to be able to evaluate.

Suelem Aparecida Martins

I love Verita's options, they always save me when I travel or at work when I can't have lunch, as I am celiac and there are almost no healthy, tasty and safe options for my dietary restrictions.

hannele moreira

I love this restaurant. Whenever I'm out and about, I go straight to it. Wonderful food, vegan and gluten-free! Great service ❤️

Jaque M.

Always friendly and kind! Great salad and vegetable options. I miss vegan proteins like burgers, tofu, tempeh and recipes with legumes. I love the dessert options, which are mostly gluten-free!

Michael de Carvalho

Gluten-free restaurant. An oasis for those with dietary restrictions. We went for lunch and they offer a sophisticated menu with plenty of options, including seafood. The paella risotto is divine. They also offer desserts, pizzas and sandwiches.

Veronique Serruya

I was excited to try this place as it was gluten free and I am celiac, as well as it had good reviews. First we went and they said they were not serving people but only take out or delivery. So we said we wanted to put in an order for takeout. They said they would not take our order unless we downloaded the delivery app. We tried but because we don't have a Brazilian phone number we couldn't use the app. So they said we couldn't order. Thankfully one of the delivery boys was kind enough to let us use his phone and ask the owner to make an exception. The woman taking the order was extremely rude. Actually seemed angry and was not kind at all. The pizza itself was okay. I have had many gluten-free pizzas around the world and this was not a pizza. This was more like a flat wrap with different types of toppings. ⁰ there was no crispness to it, It folded, like a wrap. There was almost no cheese on it. There was no sauce on it and in fact they gave us ketchup, which I thought was strange at first , but now after having eaten it I understand why. Because without the ketchup there is very little taste. I don't live in Rio, so I will never go back. Even if I lived in Rio, I would not go back.

Fabiane Viterbo

We like this place so much, I don't even like going there because I'm tempted to eat too much. Everything is delicious, the French bread is exactly the same, and the Parmesan... ahhh, I'm here evaluating it with my mouth watering. They don't open on weekends, but they deliver via Ifood or via WhatsApp. The service is 1000000. 100% safe for celiacs.

Howard Tran

Francieli Hennig

I loved the place and the gluten-free options. There are many and they are all delicious. I tried the delicious lunch and a nut and dried fruit pie, which I loved. I went back the next day to try the gluten-free chicken pie, which was simply wonderful. I highly recommend it.

Erik Viana

Simply the best place!!! Wonderful atmosphere with all types of food. It almost feels like we are in heaven with so many options, my girlfriend is CELIAC and we had no idea about this place. It's been our TOP 1 since we tried the first burger (which by the way, I've eaten all types of burgers and several famous places and this one, even gluten-free, was the best of all) I highly recommend it!!

Bernadette Dorton

Eleo

Gluten-free