Top 21 Gluten-Free Lunch Spots to Enjoy in Grande Prairie

Ashley Bredesen

⭐⭐⭐⭐⭐ The Path Plant Based Metaphysical Café is truly a treasure in every sense of the word. Their food is always delicious, but what sets them apart is the incredible care and thoughtfulness they show toward their customers. Recently, I asked if they could make their gluten-free nuts and bolts mix—a seasonal favorite of mine—and they joyfully agreed, even though they no longer focus exclusively on gluten-free offerings. When I picked it up, they mentioned they had trouble sourcing some ingredients and had to improvise, but they still put so much love into making it. They even gifted it to me, which was such an unexpected and heartwarming gesture. This kindness turned my entire day around. It reminded me how special this café is, not just for their food (which is amazing—I even got to enjoy one of their gluten-free pretzels, my favorite!), but for the heart they pour into everything they do. If you’re looking for a place with tasty plant-based treats and a team of people who genuinely care, The Path is the place to be. Thank you for always going the extra mile and for being such a blessing to your community!

Brenda Gibson

Food was delicious!! Great location in the mall. Several gluten free options.

Kelsey Gagnon

We went here last night for supper, and we had an exceptional time. Firstly, we booked a table online, just in case it was busy (it always looks busy). We were greeted immediately upon entering the facility, and moments later were taken to our table. Our server was very prompt and friendly, he also had a great knowledge of the menu items. Atmosphere, cleanliness and staff interactions 10/10 My partner ordered the blackened chicken with garlic mashed potatoes, he enjoyed every bite. Finished it all with a struggle but would 10/up order it again!! 10/10 taste & Presentation I ordered the 10oz filet mignon with garlic mashed potatoes and seasonal veggies (carrots and green beans). My dish came with the celiac requirement. The manager came out to talk to me about the process they take to make sure the kitchen keeps things extra safe for me. I greatly appreciate the effort, and felt super taken care of. Once the meal arrived I was estatic. Presentation and taste 10/10 If I can cut a steak with my fork, that's a damn good steak. It was one of the most tender and flavorful steaks I have had in a long time. Recommend (eating there, and ordering these 2 items) 10/10.

Kelsey Gagnon

Our server was very kind, knowledgeable and personable. My boyfriend and his friend both ordered the Full Chicken Alfredo. My boyfriend is an Alfredo connoisseur, and Browns remains number ONE on his list. So safe to say, this dish is absolutely DELICIOUS! Very generous portion, 10/10. I got the Southwest Rice Bowl, and a cup of Spicy Thai Chicken Soup. Both were a 10/10 in my books, they took great caution being Gluten Free. The soup I would hands down get a bowl, it had a beautiful flavor with a nice heat to it. And the Rice bowl was flavorful and packed with healthy ingredients. Overall, 10/10 recommend.

Desiree Arias

Great selection of food. They have a lot of Gluten free options as well as vegan. Server went out of her way to help me out with my dietary issues. I highly recommend the Gold Digger dessert. It is amazing. I also ate the Salmon Zen bowl. I was actually surprised how tasty it was. The salmon was great. Not to expensive either.

Jackie Q

State and Main serves your typical American food. It was busy on a Friday night and played lively music. The restaurant is rustic but modern and I would say lively. Wooden decor, booths, Mason jar cups. Similar to Rogue or Browns Social House. Its very clean. The food was decent, the prices about what you would expect. I had a French Dip with French onion soup. It was okay. 16 to 20 bucks for an entree. $40/person if you get an appy, entree, drink and tip. Staff was friendly. Food took 30 minutes. They also serve burgers, sandwiches, fish n chips, salads, wings etc. Gluten sensitive and vegetarian options available. Serves alcohol.

James Mah

Many items were gluten friendly

Tyler Mackenzie

Stopped in for a quick lunch and cocktail. Was so pleased with this place; the menu has a great selection. The drink menu is really fun too! Such a great atmosphere too. The gluten free bread was delicious! Everything was great, except the staff could have been more friendly. The cashier at the gift side was so cold. But, I'll be back!!

Vickie Velazquez

SJ Sandrelli

First time trying this place with my friend. Reasons for 2 stars... food was ok, we wish it had a bit more flavour, the server was not wearing a mask and a few people that came in during our time there didn’t either. Plus my friend doesn’t eat gluten and when she asked if they could make it gluten free it seemed like it was going to be a hard job to do.

nic m

My manager had ordered me a cauliflower crust canadian pizza through DoorDash last night (i chose cauliflower because i am severely celiac). I also selected “Gluten Allergy” before finishing ordering. When I got my pizza I thought it was fine other than the toppings I did not add, they added pepperoni and green peppers on top of what i had originally placed but also forgot the bacon (i never picked those first 2 toppings, i picked only mushrooms, bacon and ham). I showed my pizza to my boyfriend after work to double check before I decided to eat more and lord and behold it was NOT gluten free. I’m not usually the type of person to leave a bad review, but this is the second time now that they’ve completely messed up my order. This really could’ve ended badly if I were as sensitive as other celiacs (like my parents, they’d probably end up in the hospital). PLEASE BE MORE AWARE AND CAREFUL FOR FOOD ALLERGIES! I don’t think I’ll be eating here again unfortunately unless allergy safety is reviewed or something.

Doug Kusyk

Had the gluten free burger. Well, take a frozen bun and warm it up then put on a hamburger. No creativity in this whatsoever. Very blah and quickly thrown together. Of course the bun crumbled. Yesterday's coleslaw was not good at all. The server was fantastic and I don't hold her accountable. Sad that they can't up their game.

Ryan Dafoe

I'm Celiac! Best and only restaurant I trust!!! Never get cross contaminated!!!!! Thx Red Rock.

Joshua Qually

Wonderful food and environment! Perhaps the most gluten free options I have ever seen on a menu. English on the menu makes things easy to read. Lots of options. Go here and check this place out!

Paige Nelson

I feel awful leaving this review because other employees have been amazing, but it had to be done. I don’t think I can come back after this. The man working today needs proper training and possibly an overseer. I asked for a gluten free Oaxaca, told him I am gluten free multiple times, kept reminding him what was gluten free and what wasn’t, and when we finally got the order together I even tipped because I felt bad for him. While ordering he kept saying he didn’t have any of the protein I could eat “it’s in the back, I don’t have it in the front” and I asked what my options were and he listed them out, I asked if I could do tofu then, and he said “oh that’s not gluten free”. I’m confused why he read out options that had gluten. Whatever. I paid. While making the wrap he said “I’m out of beet slaw I’ll replace it with _____” and the cilantro lime sauce was out too (I asked if it was possibly to substitute the sauce to that earlier, so it was kind of frustrating that he originally told me yes and I can’t eat most of the sauces). Then suddenly I notice he left my wrap behind and I saw the croutons and asked “are those gluten free” he said “no, I’ll remove them” and took each one by one by hand and threw them out (cross contamination). It’s unfortunate. I want to express how great my experiences have been in the past, but this man is not well trained, and I believe may not care at all. He was also weird about me asking if the croutons were gluten free. I already knew the answer but I wanted to see what he would say. I just can not believe the experience I’ve had. I never want to pay first just to find out half the ingredients are missing as he’s already making the wrap. 1:29pm June 25 2025. Just left the place.

Linda Bell

Justin Kelly

Dissappointed they stopped offering a gluten free wrap option. Its been months. I miss having there enchilada..

Eric Daoust

I've been here at least 5 times in total with 2 different people within 2 weeks. The ambiance was unique in contrast to Grande Prairies typical commercial restaurant selection. This one had culture. I like the colour arrangement and decor. And there is often a movie playing without subtitles, which I enjoy. The food is tasty, and is nicely priced. I liked their chai tea especially. The staff is pleasant. And if they are busy, or out of view. Be patient, or ring the bell. They seem to be accomodating. They do mention speaking to staff about food allergies. However, an improvement that would be nice to see is allergy symbols or letters designating food that is free from: Gluten, dairy, etc. I will definitely be back. Even if just for their tea :)

Miguel Spencer

Barbara Curtis

Julia Summers