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The 21 Best Gluten-Free Lunch Spots in Long Beach

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Naples Rib Company

Naples Rib Company

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Celiac friendly

5800 2nd St, Long Beach, CA 90803, USA

GF OptionsDedicated GF Menu100% Gluten FreeDairy Free OptionsDinnerKid FriendlyLunchTake AwayDedicated GF Kitchen SpaceBeerBread ItemsBurgersDessertsFriesSandwichesCeliac FriendlyOpen LateDeliveryBarDedicated GF Fryer
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Crystal Garcia

From appetizers to combos, you will not be disappointed. Dine in or take out. Hearty meals with delicious side dishes and dinners served with corn bread. There is also a gluten free corn muffin for those who are conscientious of this type of intake. Great Senior meal choices, kids menu and great choices for the serious BBQ lover. Staff is very attentive and friendly.

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Dedicated gluten-free menu
02
The Potholder Cafe Downtown

The Potholder Cafe Downtown

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Accommodating

301 W Broadway, Long Beach, CA 90802, USA

GF OptionsBreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid Friendly
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Nicole Johnson

Great food! Easily accommodates a gluten allergy.

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GF options marked
03
P.F. Chang's

P.F. Chang's

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Accommodating

340 S Pine Ave, Long Beach, CA 90802, USA

GF Options100% Gluten FreeDinnerLunchGF Options Marked on MenuVegetarian OptionsVegan OptionsDairy Free OptionsAllergen FriendlyKnowledgeable StaffDedicated GF Kitchen SpaceAsianCocktailsKid FriendlyTake AwayBreakfastOpen LateDeliveryOutdoor Seating
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Kate Gaffney

From food, to service (Andrew), to management (Ricardo), they run this place like it is some fancy restaurant like Spago and that is beyond impressive. My mom and I went here on a lark and it made our day! To have an experience where you want for nothing, your drinks are always refilled promptly, and the food tastes amazing, you can't be disappointed. Then, when your server (Andrew) hears you off-handedly mention that you can't eat gluten and he realizes you ordered something with gluten in it, he stops what he is doing and has it remade so you can eat, you're going to feel like a VIP. TLDR - When you come here, ask for Andrew. He was BEYOND conscientious, kind, went above and beyond, and could willingly accommodate some dietary restrictions. If I had a restaurant I would actually woo him away from here. Good service is rare these days, and they have it in spades here!

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Gluten-free options are marked
04
Islands Restaurant Long Beach Pike

Islands Restaurant Long Beach Pike

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Celiac friendly

235 S Pine Ave, Long Beach, CA 90802, USA

GF OptionsTacosMexicanDedicated GF FryerBread ItemsBurgersLunchDinnerOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyCeliac Friendly
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Holly Thompson

We ate here safely with Gluten Allergies. GF buns are better than usual and the fries are great.

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Gluten-free options are marked
05
Urban Plates

Urban Plates

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Celiac friendly

6440 Pacific Coast Hwy Suite 175, Long Beach, CA 90803, USA

GF OptionsOrganic FoodCeliac FriendlyLunchDinnerVeganAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBread Items
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Danielle Badrya

Urban Plates in Long Beach is a great spot with plenty of tasty gluten-free options. Fresh, organic, and fast. Shoutout to Amy, she was an amazing server!

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Gluten-free options are marked