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The 36 Best Gluten-Free Lunch Spots in Kapaʻa

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By Gluten Free Eats' gluten-free community

Updated Nov 2024

01
Tiki Tacos

Tiki Tacos

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100% Dedicated Gluten-Free

4-971 Kuhio Hwy, Kapaʻa, HI 96746, USA

MexicanGF OptionsCeliac FriendlyAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsTacos100% GFDeliveryRestaurant
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Ashley Byrne

Such good huge tacos! My husband and I got 3 and shared them and it was the perfect amount.

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Dedicated gluten-free menu
02
Java Kai

Java Kai

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Celiac accommodating

4-1384 Kuhio Hwy, Kapaʻa, HI 96746, USA

BreakfastLunchBrunchBakeryCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianRestaurant
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Jennifer Matus

Coffee and food are amazing! Great options for veggie and gluten free.

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03
RUSSELL'S by Eat Healthy Kauai

RUSSELL'S by Eat Healthy Kauai

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Celiac accommodating

4-369 Kuhio Hwy, Kapaʻa, HI 96746, USA

LunchBreakfastVegan OptionsGF OptionsCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingSeafoodVegetarian OptionsBread ItemsDessertsDinnerBrunchDeliveryTake AwayPet FriendlyRestaurant
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Probably OK, but we came in a few minutes after breakfast and the hostess shut us down when we asked about gluten free options. Hard to see why they would turn away a paying customer.

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04
Shakalafel

Shakalafel

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Celiac friendly

4-1302 Kuhio Hwy, Kapaʻa, HI 96746, USA

LunchDinnerMediterraneanGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianDairy FreeVeganDedicated GF FryerCeliac Friendly
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Ashley Byrne

Really good falafel!!

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05
Lava Lava Beach Club

Lava Lava Beach Club

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Gluten-free options

420 Papaloa Rd, Kapaʻa, HI 96746, USA

GF OptionsDinnerLunchOutdoor SeatingBreakfastBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant
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Alex 0202

Looove this place!!! Very tasty. Have gluten free burger too. Amazing and normal prices and very delicious. Cocktail is also very nice

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