The 9 Best Gluten-Free Lunch Spots in Downtown
Updated Oct 2024 for accuracy and safety
Strada Italiano
27 Broadway St, Asheville, North Carolina, United States
Expect a chill rooftop vibe with a bar/lounge atmosphere at this authentic Italian gem right around the corner from local stay spots.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Confirmed by Kitchen Manager, Adam BaharAlways inquire directly about health and safety.
A must when in the area. A surprise to find it gluten free. The food is very tasty and the staff is great. Don't pay the kitchen fee that is charged to your bill.
Mellow Mushroom Asheville
50 Broadway St, Asheville, North Carolina, United States
An aromatic pizza hub, bustling with quick service, adorned details, a quirky vibe, and room for sanitation improvement.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Gluten free pizza is so so. Go to the wood fired by River arts instead
Green Sage Cafe Downtown
5 Broadway St, Asheville, North Carolina, United States
A cool joint with a top-notch latte, vegan options and an all-around good vibe, but they will add gratuity to your bill!
Gluten-free optionsSuggested by the GF community
Super accommodating to my gluten free needs. We had 3 in our party and all of the food we were eating was shareable. The staff is so sweet and the atmosphere is bubbly! Thank you!
Early Girl Eatery
8 Wall St, Asheville, North Carolina, United States
A warm, quick-service spot with unique veggie offerings, cheeky adult coffees, dog-friendly patio, and refreshing mimosas worth remembering!
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Came here while on vacation with my dog. The outside seating area was very nice and they came out to take our order. I got the fried chicken sandwich on a gluten free bun. I can’t tell you the last time I had fried chicken as I have celiac. Was absolutely delicious and their peach lemonade was amazing as well. Would come and eat here everyday if I could! Also, make sure to try their ranch. 10/10
Laughing Seed Cafe
40 Wall St, Asheville, North Carolina, United States
Hop in for a late-night get together, amazing chef's specials, healthy choices that won't weigh you down, and innovative vegan delights.
Gluten-free optionsSuggested by the GF community
Absolutely loved everything about this spot. I have a gluten allergy and we just got their crispy brussels sprouts which we are still thinking about. The drinks were so good, the servers were amazing. Would highly recommend.
Pack's Tavern
20 S Spruce St, Asheville, North Carolina, United States
A lively spot with a history as a lumber supplier turned moonshine distributor, nestled near Buncombe County Courthouse.
Celiac friendlyLow risk of cross-contamination
Dedicated GF place
Trained staff
Dedicated kitchen space
Dedicated appliances
Dedicated display area
Checked by AtlyAlways inquire directly about health and safety.
Very good food. Quite a few gluten free options!
Rosetta's Kitchen & The Buchi Bar
68 N Lexington Ave, Asheville, North Carolina, United States
A beloved local spot known for its community involvement, offering a cozy atmosphere, affordable prices, and a unique sliding scale payment option.
Celiac accommodatingSome risk of cross-contamination
Trained staff
Dedicated display area
In a lot of ways this is a self service kind of restaurant. You order in the back, take a number, and the food is brought to you. You pour your own tap water in the back. The food is very vegan. If you're not vegan like me then you know what I mean. If you are vegan, you will probably think this place is amazing. The menu is very detailed about ingredients including gluten free labels which was important for my friend.
Twisted Crepe
62 Haywood St, Asheville, North Carolina, United States
Expect an enjoyable ambience paired with enthusiastic rhythms, with chat-worthy people ready to suggest flavors worth a delve.
Celiac accommodatingSome risk of cross-contamination
Dedicated kitchen space
Dedicated display area
Based on crowdsourced informationAlways inquire directly about health and safety.
Wow. My gluten free Dirty Banana Crepe brought a tear to my eye it was so good! Great family run place with incredible food - hubby got the Unlawful Falafel and all but licked the plate clean. We will definitely be back!
Tupelo Honey Southern Kitchen & Bar
12 College St, Asheville, North Carolina, United States
Known for its fine beverages, this place boasts a reputation for superb chicken and unique sides, offering a perfect stopover in Asheville.
Gluten-free optionsSuggested by the GF community
Had the Harvest bowl with chicken and enjoyed it. It actually filled me up. One of my daughters had the honey Sriracha Burger thought it was a little spicy as a 13 year old I took a bite and I thought it was great. Wife had grilled chicken sandwich thought it was good. Another had the avocado sandwich but said it needed some protein in it. They did offer gluten-free bread for sandwiches!