Atly Logo

The 36 Best Gluten-Free Lunch Spots in Downtown

Gluten Free UsersGluten Free UsersGluten Free Users
377+

By Gluten Free Eats' gluten-free community

Updated May 2025

01
Strada Italiano

Strada Italiano

Gluten Free Icon

Celiac friendly

27 Broadway St, Asheville, NC 28801, USA

GF OptionsItalianBrunchAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerDessertsPastaPizzaCeliac FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Catherine LaChance

This is by far one of the BEST Italian restaurants I have ever been to! My friends and I were visiting Asheville from Charlotte and stopped in for takeout after coming across Strada on my Find Me Gluten Free app. I have never been to an Italian restaurant that was as accommodating for dietary restrictions as Strada. Just walking in, I knew this place would be great. The staff who greeted us were extremely friendly and professional. They made us feel welcome and cared for. They went out of their way to make sure our orders were correct. I ordered the spaghetti and meatballs and was so excited to find out that not only do they offer gluten free pasta, but they offer rice-based gluten free pasta! A lot of places only offer corn-based gluten free pasta and that doesn't taste as good as rice and it's harsher on my stomach. This pasta tasted amazing! The gluten free pasta didn't even cost much extra which was AMAZING because I went to another restaurant in Asheville that charged me an additional $5 just for a side of carrots as I couldn't eat any of their other sides. Strada also has a lovely set up with a gorgeous bar and lounge area. The next time I am in Asheville, I definitely want to eat here!

Gluten Free Menu Icon
Gluten-free options are marked
02
Mellow Mushroom Asheville

Mellow Mushroom Asheville

Gluten Free Icon

Celiac friendly

50 Broadway St, Asheville, NC 28801, USA

PizzaCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceCasualOpen LateBread ItemsRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Dina Bobrova

Gluten free pizza is so so. Go to the wood fired by River arts instead

Gluten Free Menu Icon
Gluten-free options are marked
03
Green Sage Cafe Downtown

Green Sage Cafe Downtown

Gluten Free Icon

Accommodating

5 Broadway St, Asheville, NC 28801, USA

AmericanBrunchBreakfastVegan OptionsGF OptionsAllergen FriendlyCoffeeDairy Free OptionsLunchTake AwayVegetarian OptionsDinnerDeliveryPet FriendlyOutdoor SeatingKid Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Vanessa Dredger

Ordered the burger with a gluten free bun and the Waldorf wrap. Easy and quick to order for takeaway and so delicious and clean to eat. Wish I had a bigger stomach.

Gluten Free Menu Icon
Gluten-free options are marked
04
Pack's Tavern

Pack's Tavern

Gluten Free Icon

Celiac friendly

20 S Spruce St, Asheville, NC 28801, USA

AmericanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayBeerBurgersPizzaSandwichesCeliac FriendlyBread ItemsRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more

Great spot if you’re gluten free! We ordered take out and when I talked to them on the phone about celiac they were very knowledgeable and accommodating! Lots of options! I had a gluten free grilled chicken sandwich and a house salad. The gf bun was great and the grilled chicken was also very good! My (gluten eating) boyfriend got the cheese steak sandwich and enjoyed it (he’s from Philly)

Gluten Free Menu Icon
Dedicated gluten-free menu
05
Early Girl Eatery

Early Girl Eatery

Gluten Free Icon

Celiac friendly

8 Wall St, Asheville, NC 28801, USA

LunchBrunchBreakfastGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsCeliac FriendlyFriesAmericanDeliveryRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Stephanie DuVall

Our waitress was Kate and she was fantastic! She recommended the fried chicken which we got in two different dishes and it was delicious (and gluten free). The Biscuit French was absolutely amazing - sweet, soft, and topped with homemade whipped cream. Best meal we had in Asheville (actually by a long shot).

Gluten Free Menu Icon
GF options marked