Top 18 Gluten-Free Lunch Spots to Enjoy in Owasso

11602 E 96th St N, Owasso, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This casual spot offers quick service and big portions of flavorful Hawaiian dishes, making it a family fave for regular outings.

People are saying
View more
Deborah Love Bradshaw
Deborah Love Bradshaw
Tonight we visited Hawaiian Brothers Island Grill for the first time. We went to the Owasso location. My son and I have a gluten allergy and I had not communicated that well so when Addison brought our food out she asked if we had a gluten allergy. I answered yes. She immediately offered to remake our food but because we had to wait while they prepared more chicken, she brought us 2 complimentary soft serve Dole. What a treat! The food was delicious, but her response to the problem will make us return and become loyal customers! Thank you for the excellent customer service!

Menu
View menu
Gluten-free options are marked

12903 E 96th St N A, Owasso, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a welcoming vibe with friendly, knowledgeable staff who accommodate gluten-free needs thoughtfully. The clean, tidy setting and upstairs seating provide a unique perspective, making it a great choice for those seeking gluten-free dining options in a lively atmosphere.

People are saying
View more
Brittany Hawley
Brittany Hawley

Menu
View menu
Dedicated gluten-free menu

9017 N 121st E Ave, Owasso, OK 74055, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a welcoming atmosphere with attentive, knowledgeable staff who ensure careful cross-contamination measures for gluten-free diners. The clean setting and accommodating service make it ideal for those seeking safe, gluten-free options without worry.

People are saying
View more
Brian B
Brian B
I have never been to the same chain of restaurants and had such a different experience. My wife has really missed having a hamburger with a good bun since having to eliminate gluten from her diet. I had never been to Red Robin due to the high price they charge for a hamburger, but after hearing that their gluten free buns were good, I decided to give it a try. My daughter and I went to the Broken Arrow location to try a gluten free burger so I could see if it was something my wife would like. Our service there was great, fries with dipping sauce were brought to our table within minutes of placing our order, and a manager stopped by our table to make sure everything was good. A week later I took my wife and daughter to the Owasso location and none of the things that happened at the Broken Aroow location happened in Owasso. I also realized on this trip that if you get a gluten free bun you're charged $2.99 extra on an already overpriced $15 burger. In Broken Arrow I paid on the little electronic device that's on the table and was able to fill out a survey on it. When i tried paying on the device at the Owasso location so iI could fill out the survey for them, it showed I was going to charged $2.99 for using it instead of paying the server. I'm not sure if we'll go back to Red Robin due to this experience, but if we do, it definitely won't be the one in Owasso.

Menu
View menu
Dedicated gluten-free menu

12416 East 86th St N, Owasso, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This barbecue spot offers a carefully prepared gluten-free experience, with staff taking precautions like glove changes to ensure safety. The fast, friendly service and gluten-free sides and sauces make it a trusted choice for those with gluten sensitivities.

People are saying
View more
Annette Welch
Annette Welch

Menu
View menu

12140 E 96th St N, Owasso, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This pizzeria offers a celiac-friendly atmosphere with an upbeat vibe and unique decor, making it a welcoming spot for gluten-free diners. Their gluten-free crust is light, crispy, and sturdy, providing an authentic Italian experience without compromise.

People are saying
View more
Erin Moline
Erin Moline
Amazing pizza and gelato options. Very high quality. Impressed with the gluten free and vegan pizza options. Very accommodating to any dietary restrictions

Menu
View menu

201 S Main St STE #130, Owasso, OK 74055, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a fun atmosphere with a back patio ideal for groups and pets, creating a welcoming setting. While gluten-free options exist, the establishment is gluten friendly, not fully gluten free, so caution is advised for those with allergies.

People are saying
View more
Everlasting Twinfeathers
Everlasting Twinfeathers
We were excited to give them a try since their online menu showed gluten free options on several dishes. However, our waiter worked hard to ignore us and had to be called over verbally. When I asked about a gluten free menu he said they don’t have one. When I mentioned that there is an image of one online he said it must be an old menu. He made no effort to check with the kitchen about any gluten free options and appeared content with our choice to leave without ordering and go elsewhere to eat. If you have celiac or gluten allergies, don’t even bother going here.

Menu
View menu

9495 N Owasso Expy, Owasso, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere with an amazing little patio perfect for outdoor dining, enhanced by inspirational music that creates a relaxed vibe. The friendly service ensures a comfortable experience for those seeking gluten-free options.

People are saying
View more
whitney Hunsaker-Loe
whitney Hunsaker-Loe
I have celiac disease. I eat at the location in tulsa all the time with no issues. I was greated at this location by a manager to take my order. Not only did she have in ear pods while I was trying to talk to her, but every question I asked about gluten she didn't care. I asked about the green goddess. She said it's mayo. Not it's not it's green goddess. Lol. I will not come to this location again and I also let all my celiac friends in the area not to as well. If you serve gluten free options you should be able to answer basic questions. But not only could yalls manager not do that she also had an attitude about it.

Menu
View menu

13303 E 96th St N, Owasso, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a laid-back, casual vibe with cool uniforms and unique decor that energize the atmosphere. It stands out as one of the few places suitable for gluten-free diners, featuring gluten-free buns that are toasted and customizable options, making it a great choice for those with Celiac Disease.

People are saying
View more
Lora Connor
Lora Connor

Menu
View menu

11412 N 134th E Ave Suit C-1, Owasso, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This small chain restaurant offers a clean, welcoming atmosphere ideal for those seeking gluten-free dining. The friendly service and Celiac-friendly environment make it a reliable local spot for enjoying fresh, safe meals with confidence.

People are saying
View more
S Brown
S Brown
Always friendly service, great acai bowls, and clean building. I always order the local acai bowl with gluten free granola and protein. Very filling and great price.

Menu
View menu

201 S Main St #100, Owasso, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This intimate eatery features a charming brick interior and abundant natural light, creating a warm and inviting atmosphere ideal for those seeking gluten-free dining. The attentive staff is knowledgeable and accommodating, ensuring a comfortable experience for guests with gluten sensitivities.

People are saying
View more
R Jones
R Jones
Garden salad was delicious. Mixed greens with a sherry dressing. Wagu burger on gluten free bun was pleasing. If you are gluten free they fry everything in same fryer. So it's contaminated. Wish more place had separate fryers for just french fries.

Menu
View menu

9045 N 121st E Ave #500, Owasso, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This place offers a calm, relaxed atmosphere with authentic memorabilia that creates a welcoming environment. The attentive service ensures guests feel like family, with staff patiently guiding gluten-free diners to suitable options, enhancing the overall experience.

People are saying
View more
Joe Sutterfield
Joe Sutterfield

Menu
View menu

9045 N 121st E Ave, Owasso, Oklahoma, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a laid-back, friendly atmosphere ideal for casual meetups, with kind, patient, and helpful staff enhancing the experience. The setting suits those seeking a relaxed environment while navigating gluten-free dining challenges.

People are saying
View more
Rachel F
Rachel F
We love eating here! They are so kind, patient and helpful and the food is incredible! We will be back. It’s so nice to be able to get quesadillas gluten free!

Menu
View menu

9455 Owasso Expressway Frontage Rd, Owasso, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot captivates with its vibrant energy and inviting atmosphere, making it a great choice for gluten-free diners. The excellent selection of rolls, including gluten-free options, ensures a satisfying experience for those with dietary needs.

People are saying
View more
Deborah Ward
Deborah Ward

Menu
View menu

14002 E 116th St N, Owasso, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cafe offers a warm, inviting, and homey atmosphere with a calm, down-to-earth vibe, making it a charming spot for gluten-free dining. Its gluten-free pancakes are a standout, perfectly complementing the cozy setting for an all-day breakfast experience.

People are saying
View more
Joey Fowler
Joey Fowler

Menu
View menu

11909 E 96th St N, Owasso, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a super clean, well-kept interior that enhances a fun, crowded atmosphere, making it a welcoming environment for gluten-free diners. The clearly marked gluten-free options and attentive service ensure a safe and enjoyable experience for those with dietary needs.

People are saying
View more
Gordon Manning
Gordon Manning

Menu
View menu

11515 N Garnett Rd, Owasso, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner

People are saying
View more
Aaron Montoya
Aaron Montoya

Menu
View menu

8591 N Owasso Expy, Owasso, Oklahoma, United States
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
A hidden gem with a nostalgic vibe, offering a unique all-you-can-eat pickle bar and a convenient drive-thru for tasty meals on the go.

People are saying
View more
James Hatcher
James Hatcher

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining