Top 22 Gluten-Free Lunch Spots Across Allen

Hawaiian Bros Island Grill

810 W Stacy Rd, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchAllergen FriendlyOutdoor SeatingTake AwayDedicated GF Kitchen SpacePet Friendly

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Hannah R
Hannah R
Delicious food, great service, love the kilauea chicken and rice. One of the few places in the area with gluten free teriyaki sauce!

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Hat Creek Burger Company

555 E Exchange Pkwy, Allen, TX 75002, USA
Gluten Free IconCeliac friendly
BurgersAmericanCasualAllergen FriendlyBreakfastBrunchDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerFriesGF Options Marked on MenuBread ItemsPet FriendlyGrab & GoDeliveryRestaurant

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Trevor Wilcox
Trevor Wilcox
This is a family favorite for us. We have Burger lovers, no meat, and celiac in our family and everyone has found a good option so we only have to make one stop. We also love to mix sweet potato fries with regular. The play place is decent, and they have my daughter's favorite fry sauce. Please add a location in Melissa!

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Gluten-free options are marked

Eggsquisite Cafe

1314 W McDermott Dr #170, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Kate Reg
Kate Reg
I visited Eggsquisite Cafe on a whim. I was craving breakfast food and they were listed as having gluten free options. I ordered the bacado with hashbrowns and gluten free pancakes. Oh my goodness! Everything was delicious, but the GF pancakes were exceptional. I will definitely be returning to the cafe for breakfast.

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TwoRows Classic Grill

711 Central Expy S, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Jamie P
Jamie P
Very friendly staff, and delicious food. It’s always a clean, welcoming atmosphere here, and the gluten free food is definitely a bonus

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Original ChopShop

829 W Stacy Rd Bld B Ste 120, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
Salad BarBreakfastDairy Free OptionsDeliveryDinnerKid FriendlyLunchTake AwayVegan OptionsVegetarian OptionsBrunchOpen LatePet FriendlyOutdoor Seating

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Tera Jones
Tera Jones
Quality food, atmosphere, and the love is priceless! As a Reiki and Holistic Life Coach I know the importance of honoring our selves on a cellular level! This is my favorite health spot! I order fresh pressed juices daily with a sprinkle of cayenne to keep my stomach alkaline. I’m plant based and truly appreciate the thought that went into the menu. Tons of Vegan/vegetarian/gluten free options. Although, I don’t eat fish on a daily basis the tuna salad is so amazing I have to indulge! Try it with banana peppers you won’t be disappointed! Don’t be like me and wait months to sign up for the rewards program! Take a moment set it up and get the added perks! Treat yourself don’t cheat yourself! You only have one body!

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Roman Cucina

201 E Bethany Dr #1, Allen, TX 75002, USA
Gluten Free IconCeliac friendly
DinnerPastaItalianPizzaGF MenuVegetarian OptionsLunchDeliveryTake AwayKid FriendlyRestaurant

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Abigail Alvarez
Abigail Alvarez
Great Gluten Free Alfredo but do NOT order with Favor! Management handled this situation well, but I will be sick for multiple days because my order did not display as gluten free when Favor reported it to the restaurant. Thankfully, I had eaten here almost a year ago and remembered that their gluten free alfredo comes with rotini (corkscrew) pasta and not fettuccini noodles so I only had a few bites before calling the restaurant. Roman Cucina has an extensive gluten free menu, and their food tastes great. Plan a time to go in-person and enjoy their weekday drink specials. Five stars for the staff and food. Zero stars for Favor (at this location).

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Dedicated gluten-free menu

Pie Five Pizza

190 E Stacy Rd, Allen, TX 75002, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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Haley Robinson
Haley Robinson
Really laid back place. Lower carb and gluten free options. Food is filling and delicious.

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BJ's Restaurant & Brewhouse

190 E Stacy Rd STE 3300, Allen, TX 75002, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly

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Bethany Holman
Bethany Holman
Matt H was fantastic! So friendly and energetic. I’m gluten free and he showed me all the gluten free options!

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Frogg Coffee Bar & Crêperie

832 Watters Creek Blvd, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyOpen LateBread ItemsRestaurant

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Hannah R
Hannah R
Cute little coffee shop with a cozy atmosphere. Tons of breakfast and drink options for everyone to find something they like. Got the gluten free blueberry lemon crepe, the flavor was delicious though the dough was a bit thick and doughy. Family enjoyed the BLTE sandwich and Waffle, the taro matcha was a fun enjoyable combination.

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Número 28 Allen Ristorante Pizzeria

190 E Stacy Rd #1404, Allen, TX 75002, USA
Gluten-free options
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPizzaPet Friendly

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L M
L M
Love this place! So friendly and authentic! Everything is delicious! Best gluten free pizza! 🍕

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Torchy's Tacos

1008 W McDermott Dr #600, Allen, TX 75013, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateMexicanAmericanTacosDeliveryTake AwayKid FriendlyOutdoor SeatingPet Friendly

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Abril Goforth
Abril Goforth
Lots of gluten free options. Although I did not ask if they have a dedicated fryer for the chips, I did not get sick after eating here (I have celiac disease) and I am pretty good at sniffing gluten out! 😂 We had a large party and three children and found seating easily. Really nice, helpful staff, too.

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Dedicated gluten-free menu


Lupe Tortilla Mexican Restaurant

1865 N Central Expy, Allen, TX 75002, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchGF Options Marked on MenuKnowledgeable StaffTacosTake AwayKid FriendlyDeliveryBreakfastMexicanAmericanPet FriendlyOutdoor SeatingBarRestaurant

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Allison Plaugher
Allison Plaugher
If you have a gluten allergy or Celiac disease do not eat here! The chips are not in a dedicated fryer, even though 2 staff members assured me they were ok. It is unacceptable to not train your staff about allergies etc. We are highly disappointed!

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Mexican Cactus Taco Bar

975 State Hwy 121 #130, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerMexicanTacosDeliveryTake AwayKid Friendly

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Joy Johnson
Joy Johnson
Taco Tuesday never tasted so good! Clean and beautiful space with beautiful mural. There were plenty of gluten free, dairy free, vegetarian options. Beef, pork and fish are the main stays and very tasty!

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In-N-Out Burger

190 E Stacy Rd #700, Allen, TX 75002, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateAmericanBurgersGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Mai H
Mai H
Still one of my favorite burger joints! Love the option to order protein style since I can’t eat gluten.

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Silver Spoon

1223 W McDermott Dr #85, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryTake AwayKid FriendlyIndian

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Steven Detwiler
Steven Detwiler
Amazing food. The husband/wife team running this restaurant were so knowledgeable and kind. They went out of their way to accommodate my wife’s gluten sensitivity and were very clear about what they could make gluten free. We will be regularly coming back!

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P.F. Chang's

915 W Bethany Dr, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly

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Christina Hill
Christina Hill
Food was just okay. I felt it was a bit overpriced for the serving sizes. Didn't care for the oil based dipping sauce that came with the potstickers. Did Iike the option for gluten-free dishes for my neice. But not a place I would visit often.

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Red's Chicken Shack

1289 Johnson Rd #1100, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerDeliveryKid FriendlyRestaurant

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Christian LaBarbera
Christian LaBarbera
Everything is gluten free and good! Got the hot tenders and wings. If you like heat/spice then go for the hot option. Open seating with a bar in the middle. Will be back!

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Jersey Mike's Subs

790 W Exchange Pkwy #3, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
Grab & GoKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsBread ItemsSandwichesDinnerDeliveryPet Friendly

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Les Mcgee
Les Mcgee
Best chain subs out there! Number 13 Italian on Rosemary Parmesan bread Mike's way is the only way to go! Don't forget the pickles and ask for Parmesan cheese!! Also I was unaware they offer gluten free bread!

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Scotty P's

109 N Central Expy #501, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAmericanDeliveryTake AwayKid Friendly

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T.R.
T.R.
Good food, cool place. The burgers were pretty good. Kind of dry, but they give ranch for it. Pretty good place to go. Would definitely recommend. Also, they give plastic take home cups like rib crib. They have gluten free buns.

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Brio Italian Grille

810 Central Expy S, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

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Timothy Henley
Timothy Henley
Great date night spot, feels like the classic italian experience but with really good gluten free pasta. The celebration sundae is over-the-top in the best way. Use to wow your bride.

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Lazy Dog Restaurant & Bar

1851 N Central Expy, Allen, TX 75002, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAmericanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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EM P
EM P
Recently visited with a small group of lady friends. Our server Michael did such an incredible job making sure we had everything we needed and more. He was efficient, energetic, kind, fun & overall one of the best servers I’ve ever had. He made sure my meal was prepared as gluten sensitive. Most everyone cleared their plates as the food was so good. Most of us ended up with the flat iron steak. So yummy!!! Michael even surprised our table with a dessert in tribute to me and my pregnancy. Such a sweet gesture. What we thought was so neat, was Michael shared about the sourcing of many ingredients from local sources. Even a story about a supplier not being able to fulfill Lazy Dog demand for a particular nut for their salad, in which the salad was removed from the menu & Lazy Dog helped the supplier expand their operation to help fulfill their demand. Which to this crunchy group, was so refreshing to hear. When I come back to Lazy Dog, I will definitely be asking for Michael to be my server.

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Outback Steakhouse

1995 N Central Expy, Allen, TX 75013, USA
Gluten Free IconCeliac friendly
LunchDinnerDeliveryTake AwayKid FriendlyBarRestaurant

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Lauren Campbell
Lauren Campbell
My bartender, Ashli, was great! Very attentive and service was great. She took my gluten and shellfish allergy seriously and made sure to note it when taking my order. I will definitely be returning.

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Dedicated gluten-free menu

Jason's Deli

906 W McDermott Dr, Allen, TX 75013, USA
Gluten-free options
BreakfastLunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBread ItemsRestaurant

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Zadron Xion
Zadron Xion
Many items to choose from, including build-your-own, desserts, salad bar, pastas, and loaded potatoes! There are even seasonal items that come and go. Great selection for breakfast, lunch, dinner, gluten-free, vegetarian, and even catering.

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Dedicated gluten-free menu

5th Street Pizza

111 N Central Expy #102, Allen, TX 75013, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid Friendly

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J Finch
J Finch
Our first time here and we loved the atmosphere. They have gluten free options and our pizzas were hot, fresh and delicious.

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Hashi Japanese Kitchen - Allen

1314 W McDermott Dr #150, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianDeliveryTake AwayKid Friendly

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Nikki Green
Nikki Green
The food was delicious with a wide drink selection. For lunch we got an hibachi chicken bowl with noodles, teriyaki chicken bowl with fried rice and chicken karaage. The Japanese unsweet green tea was super refreshing, and we got a fountain drink. Everyone working up front were very attentive, made sure our order was correct which was excellent. We loved seeing the art on the wall, super cute cartoon sushi. The gluten free menu options were awesome to see too. We totally recommend this place!

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Mio Nonno

939 W Stacy Rd #160, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianTake AwayRestaurant

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David MacMullen
David MacMullen
The space is pretty small and cozy. Greatxservice and food is worth the trip. We love the polenta and mushroom appetizer. The eggplant is always a home run. They do offer gluten free pasta if that is important to you.

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MOD Pizza

845 W Stacy Rd Suite A, Allen, TX 75013, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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B Phone
B Phone
We normally like MOD pizza. We have many people with a Gluten issue so they have the GF option. The food is always good. Our most recent visit there were two teenaged guys and they were helping us with a smile. This older lady with a frown came out from the back to help and the vibe died. Like literally none. Threw it in a cage, locked it, and tossed the key. She took over a few of our pizzas and screwed them by forgetting toppings. We asked about the kids eat free special and the one guy rang us up with it... She came over and argued about him giving it to us. We insisted that it was correct and we were right. It was VERY unprofessional and rude for her to address him and us like that. We will be back but she is a major drain on the experience. Maybe she was having a bad day but she needs to change.

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Bonefish Grill

190 E Stacy Rd #100, Allen, TX 75002, USA
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchSeafoodDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Tony Williams
Tony Williams
Gluten free menu with lots of options. One of our favorites for date nights.

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Dimassi's Mediterranean Buffet

3200 N Central Expy, Allen, TX 75002, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyVeganVegetarian

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Mae MacIntire
Mae MacIntire
This was just wonderful. Food was marked as being gluten free and/or vegan, taking the worry out of trying new things. Super variety and just delicious. Salads and cold dishes, hot food, and desserts. Not spicy. They also have coffee, tea and hot chai.

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LaShish Mediterranean Greek

600 E Main St, Allen, TX 75002, USA
Gluten-free options
LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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Haawk Costigan
Haawk Costigan
Incredible food quality and kind service. Authentic feeling aesthetic with beautiful music. Feels like I am transported to Greece or somewhere in the Mediterranean! GLUTEN FREE!

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Olive Garden Italian Restaurant

190 E Stacy Rd Bldg. 3100, Allen, TX 75002, USA
Gluten-free options
LunchDinnerItalianMediterraneanDeliveryTake AwayKid Friendly

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Dana Repp
Dana Repp
Dined here for lunch. The food was good. It was nice they accommodated gluten intolerance. Service was over the top good, not what I expect from a chain restaurant. Delightful to be surprised by great service.

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Grimaldi's Pizzeria

836 Watters Creek Blvd C-200, Allen, TX 75013, USA
Gluten-free options
LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Jackie Anderson
Jackie Anderson
Grimaldis is my absolute favorite pizza from anywhere. I have driven 2 hours just to eat it. They have gluten friendly options as well which make it a plus for some of us...

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Spin Sushi

2023 W McDermott Dr #260, Allen, TX 75013, USA
Gluten-free options
LunchDinnerSushiDeliveryTake AwayKid FriendlyPet Friendly

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Em S
Em S
I'm gluten free and have a shellfish allergy. They were able to accommodate me. The food is delish, and the service is too knotch.

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Crazy Tomato Pizza Pasta Calzones

803 E Main St # F, Allen, TX 75002, USA
Gluten-free options
LunchDinnerPizzaDeliveryTake AwayKid Friendly

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Kate Reg
Kate Reg
Delicious gluten free pizza option. It is only enough for one person but is very satisfying. I recommend double checking which toppings are gluten free. Staff is always pleasant. Pick up or delivery only. No dine-in.

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Village Burger Bar

957 Garden Park Dr, Allen, TX 75013, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBurgers

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Delaina Hammock
Delaina Hammock
Loved my portobello mushroom burger with goat cheese, red bell pepper, and red onions with basil mayo on a gluten-free bun. My husband and I split some sweet potato fries, which we asked to be extra crispy. We sat outside and enjoyed people watching.

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Chick-fil-A

902 W McDermott Dr, Allen, TX 75013, USA
Gluten-free options
BreakfastLunchDinnerGrab & GoDeliveryKid Friendly

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Joy Jones
Joy Jones
You really can't beat mobile ordering and pickup! We usually have gluten-free options, like grilled, that take longer, so being able to order on my app and driving through is very helpful to save time.

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Freebirds World Burrito

190 E Stacy Rd Suite 1400, Allen, TX 75002, USA
Gluten-free options
LunchDinnerMexicanAmericanTacosDeliveryTake AwayOutdoor SeatingKid Friendly

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Mimi Nakamoto-Castaneda
Mimi Nakamoto-Castaneda
Excited to find some gluten free and vegetarian options!!!! LOVE the grain free tortillas. Please Freebirds, keep this item!!!!!

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JC's Burger House

2786, 335 Central Expy S, Allen, TX 75013, USA
Gluten-free options
LunchDinnerBurgersGrab & GoDeliveryTake AwayKid FriendlyRestaurantPet Friendly

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Fannetra (ladykiradragon)
Fannetra (ladykiradragon)
Visiting from Alabama. Best gluten free burger I've had all year 😋

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Big Tony's West Philly Cheesesteaks

740 S Greenville Ave #400, Allen, TX 75002, USA
Gluten-free options
BurgersAmericanBrunchDinnerKid FriendlyLunchTake AwayBread ItemsDelivery

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Holly Snow
Holly Snow
DELICIOUS! And my daughter with celiac disease said the gluten free bun was fantastic! Will definitely be back.

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Jimmy John's

801 Baumgartner Wy, Allen, TX 75013, USA
Gluten-free options
LunchDinnerSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread Items

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Eddie Garza
Eddie Garza
Quick service, friendly staff and great food! What more can you ask for! They also have gluten free options.

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Allen Cafe

302 E Main St, Allen, TX 75002, USA
Gluten-free options
BreakfastLunchBrunchCafeAmericanDeliveryTake AwayKid FriendlyBread ItemsRestaurant

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Björn Diedrich
Björn Diedrich
Allen Café is a cozy little restaurant in the city center with good transport connections and plenty of parking spaces. The staff at Allen Cafe is very welcoming and extremely service-oriented. There is a wide selection of breakfast and lunch options as well as a changing lunch menu. The quality of the food is excellent and the prices 💲 are actually very affordable. Almost like 10 years ago. The coffee ☕️ is honestly one of the best I've had in the USA in years 🇺🇸. In short, the Allen Café actually deserves 6 ⭐️ out of 5 stars. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ My insider tip for gluten intolerant people: The breakfast burritos are also available with corn tortillas...a treat! Top stop for breakfast and lunch in Allen (Texas)!

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A Bite of Lao and Thai - Allen, TX

945 W Stacy Rd #140, Allen, TX 75013, USA
Gluten-free options
LunchDinnerDeliveryKid FriendlyRestaurant

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Rachel Neal
Rachel Neal
I absolutely love Lao and Thai. It's a staple in our house. Great for gluten free eaters.

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THAI PAPAYA

1546 E Stacy Rd #200, Allen, TX 75002, USA
Gluten-free options
LunchDinnerDeliveryKid Friendly

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Michelle Taylor
Michelle Taylor
This is a family owned restaurant that that cooks everything from scratch. They are extremely friendly and the food is delicious. Their menu has several gluten-free options.

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The Taco Factory

105 S Custer Rd, Allen, TX 75013, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayKid Friendly

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Mullimom
Mullimom
OK, let’s get past the fact that it’s in the same building as a gas station. It is amazingly delicious authentic Mexican food. The place itself is right.out of Mexico. The salsas range from a fresh and light to a totally Caliente. Most tacos come with fresh garnishes of cucumber, onions, cilantro, or lime. Busy at lunch, but quick and friendly service. P.s. we are gluten free and nobody had issues here.

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