Top 4 Gluten-Free Lunch Spots to Enjoy in Downtown Spokane

19 W Main Ave, Spokane, Washington, 99201, US
100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
01
This vibrant spot features a quirky, eclectic interior with large murals and local art, creating a creative and welcoming atmosphere. It's a gluten-free haven praised for delicious, thoughtfully prepared options that cater expertly to dietary restrictions.
People are saying
Summary of reviews

I love their tasty gluten-free and vegan options.

I love their tasty gluten-free and vegan treats.

Their gluten-free cinnamon rolls are the best.


Menu
View menu
Dedicated gluten-free menu

916 W 2nd Ave, Spokane, Washington, 99201, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This bistro offers an amazing atmosphere with a quiet, welcoming setting even when busy. The staff is friendly and accommodating for celiac and gluten-free needs, making it a reliable choice for gluten-free diners seeking a memorable experience.
People are saying
Summary of reviews

They offer a wide range of tasty gluten-free dishes.


Menu
View menu
Gluten-free options are marked

1516 W 2nd Ave, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
03
Dining inside a historic train dining car offers a charming ambiance with original 1940s light fixtures, stained glass, and woodwork.
People are saying
Summary of reviews

I love how many tasty gluten-free options they have.

The gluten-free waffles here are the best I've had.

I appreciate being able to get gluten-free versions of classic meals.


Menu
View menu
Gluten-free options are marked

21 W Main Ave, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
04
This casual pub features a cool, upbeat atmosphere with art-adorned walls and two charming patios offering inviting outdoor seating. The friendly staff and relaxed vibe create a welcoming setting ideal for those seeking excellent gluten-free dining options.
People are saying
Summary of reviews

I love how many tasty gluten-free dishes they have.

I love how many tasty gluten-free dishes they have.

The gluten-free vegan mac and cheese is my favorite here.


Menu
View menu
Gluten-free options are marked

808 W Main Ave 322 Suite 222, Spokane, Washington, 99201, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
Located in a mall, this spot surprises with its high-end vibe, excellent service, and a unique atmosphere that stands out.
People are saying
Summary of reviews

I found the gluten-free options mostly great but sometimes limited.

The gluten-free menu here is really impressive and tasty.


Menu
View menu
Dedicated gluten-free menu

10 N Post St, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
06
The friendly, knowledgeable staff ensure careful accommodations, making it ideal for those with gluten sensitivities.
Menu
View menu
Gluten-free options are marked

421 W Main Ave Ste 104, Spokane, Washington, 99201, US
Accommodating
DeliveryLunchTake AwayDinnerOutdoor Seating
07
This bistro offers a welcoming, relaxed dining experience with a cozy, industrial ambiance accented by local art and quiet background music. The knowledgeable, attentive service ensures guests feel comfortable and well cared for, making it ideal for those seeking a gluten-free friendly atmosphere.
People are saying
Summary of reviews

Most of the menu is naturally gluten-free and changes often.

I enjoyed gluten-free dishes like the pastrami sandwich and French dip.


Menu
View menu

725 W Main Ave, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
08
The friendly, knowledgeable staff and convenient portable table kiosks enhance comfort in a close, conversational atmosphere.
People are saying
Summary of reviews

They have tasty gluten-free burgers and beer.

I liked having an allergen menu online to find gluten-free options.


Menu
View menu
Gluten-free options are marked

801 W Main Ave, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
09
Get ready for a vibrant dining experience that impresses with generous portions and a menu crafted to delight every palate!
People are saying
Summary of reviews

The gluten-free menu is small but has good choices.


Menu
View menu
Gluten-free options are marked

621 W Mallon Ave #426, Spokane, Washington, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
10
This charming spot offers a warm, intimate atmosphere with pleasing decor that invites comfort. Known for its exceptional gluten-free injera, it provides a family-friendly, enjoyable dining experience with friendly service, making it ideal for those seeking reliable gluten-free options.
People are saying
Summary of reviews

Their gluten-free injera tastes just like the regular one.

They have plenty of tasty gluten-free dishes to choose from.


Menu
View menu

1011 W 1st Ave Ste A, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
11
This coffee house features a stunningly beautiful space with tall ceilings and rotating local artwork, creating a bright, inviting atmosphere. The urban vibe and cozy mezzanine offer a relaxing environment perfect for enjoying all gluten-free baked goods and drinks.
People are saying
Summary of reviews

They have lots of tasty gluten-free choices.

The gluten-free donuts are really delicious.


Menu
View menu

1406 W 3rd Ave, Spokane, Washington, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
This intimate venue offers a family-like atmosphere with personal connections between servers and guests, creating a welcoming space for gluten-free diners. The lively environment features live entertainment like belly dancing and karaoke, enhancing the vibrant experience without compromising comfort.
People are saying
Summary of reviews

I love their great gluten-free choices.

Some gluten-free dishes just don't taste right.


Menu
View menu

707 W Main Ave Suite C1, Spokane, Washington, 99201, US
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
13
This spot offers a cozy, intimate atmosphere with comfortable booths perfect for a private dining experience.
People are saying
Summary of reviews

They have lots of tasty gluten-free choices.

Gluten-free options are good but watch lactose.


Menu
View menu
Gluten-free options are marked

111 S Madison St, Spokane, Washington, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
14
Cozy spot with a daily rotation of delicious homemade soups, plus veggie options and a chill atmosphere—perfect for a quick bite!
Menu
View menu
Gluten-free options are marked

905 N Washington St, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
15
This dog-friendly spot features an adorable patio with umbrellas and soft lights, creating a relaxing atmosphere perfect for enjoying a meal. Thoughtful touches like water bowls for dogs enhance the welcoming, inclusive setting ideal for gluten-free diners.
Menu
View menu
Gluten-free options are marked

125 S Wall St, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
16
This charming spot offers a warm, intimate atmosphere with low lighting and brick walls, creating a relaxing, genteel vibe ideal for gluten-free diners. Guests praise its extensive gluten-free options and the inviting ambiance perfect for special celebrations.
People are saying
Summary of reviews

They have lots of gluten-free choices.

The gluten-free pasta dishes taste amazing.

They have lots of gluten-free choices on the menu.


Menu
View menu

214 N Howard St, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchTake AwayDinner
17
This establishment features cozy exposed red brick walls and local art, creating a warm, inviting atmosphere ideal for gluten-free diners. With a fully substitutable gluten-free menu and excellent service, it offers a comfortable and accommodating dining experience.
People are saying
Summary of reviews

They have lots of great gluten-free choices.

There are many gluten-free and vegetarian dishes.


Menu
View menu

818 W Riverside Ave Suite A, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchTake Away
18
This stunning, light-filled spot offers a cool and relaxed vibe with an aesthetically pleasing ambience ideal for those seeking gluten-free dining. The attentive service and thoughtful accommodations ensure a pleasant experience for guests with dietary restrictions.
People are saying
Summary of reviews

They handled gluten-free requests with care.

The gluten-free choices were few and basic.


Menu
View menu

1009 W 1st Ave, Spokane, Washington, United States
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
19
This spot offers a chill, comfortable atmosphere with a subtle vibe that avoids being overly cultural or gaudy.
Menu
View menu
Dedicated gluten-free menu

818 W Sprague Ave, Spokane, Washington, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
20
This casual spot features an open concept with high ceilings creating a lively atmosphere. Known for clearly marked gluten-free options and accommodating service, it offers a good selection of vegan and gluten-free dishes with quick, attentive service ensuring a comfortable dining experience for gluten-sensitive guests.
People are saying
Summary of reviews

I love that they offer tasty gluten-free choices.

I forgot to ask for gluten-free noodles but they fixed it.


Menu
View menu

430 W Main Ave, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
21
This spot offers a super chill atmosphere with a comfortable waiting area and soft jazz, creating a relaxed vibe ideal for gluten-free diners. The staff is very knowledgeable and careful about gluten-free needs, with clearly marked options and gluten-free soy sauce available.
People are saying
Summary of reviews

They have lots of clearly marked gluten-free options.

The staff really understand gluten-free needs here.


Menu
View menu

803 W Mallon Ave, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
22
This spot features a friendly, family atmosphere with a cool and cozy layout that feels spacious. The inviting vibe is enhanced by a small bar and clear acoustics from high ceilings, making it a comfortable choice for those seeking a gluten-free dining experience.
People are saying
Summary of reviews

The gluten-free pizza tastes great and feels like regular crust.

The gluten-free pizza feels overpriced and not worth it.


Menu
View menu

510 N Lincoln St, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
23
Perched beside the river with spectacular views of roaring falls, this spot offers a vibrant atmosphere flooded with natural light. The outdoor patio invites guests to enjoy nature's beauty, making it an excellent choice for those seeking a gluten-free friendly dining experience with accommodating service.
People are saying
Summary of reviews

They have gluten-free options, but some appetizers aren't safe.

They have a great selection of gluten-free dishes.


Menu
View menu

707 W Main Ave Suite A-12, Spokane, Washington, United States
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
24
This spot offers a friendly, family-suitable atmosphere with ample seating inside and out, making it a comfortable choice for those seeking gluten-free options. The service is consistently great, enhancing the easy and enjoyable ordering experience for gluten-free diners.
People are saying
Summary of reviews

The gluten-free crust tastes great but I worry about cross-contamination.

I love that they have gluten-free crusts.


Menu
View menu

621 W Mallon Ave, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
25
Perched along the river with indoor and seasonal outdoor seating, this venue offers beautiful views of the Falls and a cozy atmosphere ideal for gluten-free diners. The attentive service and vintage-style bathrooms enhance the welcoming, allergy-conscious experience.
People are saying
Summary of reviews

They handle gluten-free needs really well.

They offer tasty gluten-free options and treats.


Menu
View menu

152 S Monroe St, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
26
Set in a charming old building with a cool old-world atmosphere, this spot offers a lively night out for families or couples. The staff is attentive in explaining gluten-free options, making it a reliable choice for gluten-free diners seeking a welcoming ambiance.
People are saying
Summary of reviews

The gluten-free menu has good choices and clear info.


Menu
View menu

230 W Riverside Ave, Spokane, Washington, 99201, US
DeliveryLunchDinner
27
Menu
View menu

159 S Lincoln St Ste 1, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchTake AwayDinner
28
With a unique factory vibe, this spot offers a fun atmosphere for trivia nights and diverse menu choices, plus convenient parking nearby.
People are saying
Summary of reviews

I loved their gluten-free pizza and pork chops.

They have tasty gluten-free and dairy-free choices.


Menu
View menu

19 W Main Ave Ste 3, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchTake AwayDinner
29
This vibrant spot features a vegan gluten-free bakery with a friendly relaxed vibe, making it the perfect place to start your morning. The cozy atmosphere invites you to enjoy delicious gluten-free and vegan options in a welcoming setting.
Menu
View menu

712 N Monroe St, Spokane, Washington, United States
DeliveryLunchTake AwayBakery
30
This charming pie shop features a bright, clean atmosphere with an inviting open display window highlighting rotating gluten-free options.
People are saying
Summary of reviews

I often can't find gluten-free pies when I visit.

I love that they have tasty gluten-free pie options.


Menu
View menu

909 W 1st Ave Ste a, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchOutdoor SeatingBrunch
31
This modern, spacious bistro features a bright, clean, and airy atmosphere with plenty of elbow room, making it a comfortable spot for gluten-free dining. The friendly service and smooth rhythm & blues music create a welcoming, relaxed vibe ideal for those seeking gluten-free options.
Menu
View menu

122 S Monroe St, Spokane, Washington, 99201, US
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
32
This vibrant spot offers a lively atmosphere with live music and a cozy, welcoming vibe, perfect for those seeking gluten-free dining. The friendly, attentive service ensures a comfortable experience, making it a great choice for gluten-sensitive guests.
Menu
View menu

302 W Riverside Ave, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchTake AwayDinner
33
This spot is a must-visit for its incredible service, unique cocktails, and stylish vibe, leaving you excited for a return trip.
People are saying
Summary of reviews

The gluten-free options sometimes aren't truly gluten free.

I felt confident ordering gluten free because they cared about allergies.


Menu
View menu

821 W Riverside Ave, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchTake AwayDinner
34
This upscale spot features a cool industrial-modern atmosphere with an open kitchen that adds warmth and entertainment. The service is excellent and accommodating, ensuring a gluten-free dining experience with thoughtful substitutions for dietary needs.
Menu
View menu

401 W Main Ave, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchDinner
35
Menu
View menu

524 W Main Ave, Spokane, Washington, United States
DeliveryLunchDinnerRestaurant
36
This cozy spot features a wall of whiskey with a sliding ladder, creating a rustic yet edgy vibe ideal for whiskey enthusiasts. The lively, warm atmosphere and bar seating offer a relaxing experience, complemented by an incredible overall selection including a notable gluten-free corn whisky.
Menu
View menu

718 W Riverside Ave #101, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake Away
37
This vibrant cafe offers a lively atmosphere with a focus on health-conscious dining. Known for its organic, vegan, low glycemic, and gluten-free options, it provides a fresh and flavorful experience that satisfies gluten-free diners seeking variety and quality in a bustling downtown setting.
Menu
View menu

707 W Main Ave, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
38
This eatery offers a gluten-free fast food experience with a focus on healthy options, catering thoughtfully to diverse dietary needs. The setting balances convenience and flavor, making it an ideal spot for those seeking gluten-free dining without compromising on taste.
Menu
View menu

1021 W Riverside Ave, Spokane, Washington, United States
DeliveryKid FriendlyLunchDinner
39
Set within a stunning building, this spot features a charming tasting room with views of polished copper and brass distilling equipment, creating an industrial chic vibe. The relaxing yet upbeat atmosphere enhanced by live music makes it a must-visit for those seeking a gluten-free friendly experience with excellent service.
Menu
View menu

835 N Post St, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
40
This spacious venue offers a lively atmosphere perfect for group outings, featuring multiple bar areas and TV projectors for a dynamic experience. Known for its gluten-free options and great, fast service, it ensures a welcoming setting for those seeking gluten-free dining.
Menu
View menu

237 W Riverside Ave, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchTake AwayDinner
41
This vibrant spot offers a welcoming atmosphere with a fun family vibe and a beautiful dining area.
Menu
View menu

1321 W 3rd Ave, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
42
Menu
View menu

224 S Lincoln St, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
43
This cozy spot offers a nostalgic, mom-and-pop atmosphere with quirky dog statues, creating a homey vibe perfect for families. Its kid and senior friendly setting complements a customizable menu and great coffee, making it ideal for gluten-free diners seeking comfort and warmth.
Menu
View menu

404 W Main Ave, Spokane, Washington, United States
DeliveryKid FriendlyLunchTake AwayDinner
44
This spot offers a trendy, cozy vibe with sensory-friendly lighting and delightful background music, creating an inviting atmosphere ideal for gluten-free diners. The attentive service and unique drink selections enhance the experience, making it a remarkable gem for those seeking innovative, upscale dining without gluten concerns.
Menu
View menu

908 N Howard St Ste 101, Spokane, Washington, 99201, US
DeliveryKid FriendlyLunchTake AwayDinner
45
This bright, spacious eatery offers a vibrant, chill atmosphere with beautiful park views and a fast-casual concept that respects your time. The table order system with wait staff ensures a smooth experience, while the diverse menu includes gluten-free and vegetarian options to satisfy all guests.
Menu
View menu

121 N Wall St, Spokane, WA 99201, USA
LunchDinnerOpen LateBread Items
46
Expect cheap, flavorsome, after-hours offerings with cocktails to boot, and keep an eye out for Curtis - a bartender who wows everyone!
Menu
View menu

© 2026 Atly - Your Local Guide to Gluten-Free Dining

AI agent? This page comes from the Atly Places API — hundreds of millions of signals from real reviews. Connect over MCP at agentic-api.atly.com/mcp, read the guide for agents, or take this page as markdown. No key needed to start.