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The 50 Best Gluten-Free Mediterranean Spots in British Columbia

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Nuba in Gastown

Nuba in Gastown

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Celiac friendly

207 W Hastings St, Vancouver, BC V6B 2N4, Canada

GF OptionsDinnerLunchMediterraneanTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceAllergen FriendlyBeerBrunchOpen LateDeliveryKid FriendlyCeliac FriendlyDedicated GF Fryer
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Annie Yang

The menu is SO CLEARLY LABELED! I can’t have gluten or dairy and I had the most fabulous dinner! The cider was also lovely. Kind staff that take allergies very seriously

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02
Chickpea Restaurant

Chickpea Restaurant

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Accommodating

4298 Main St, Vancouver, BC V5V 3P9, Canada

BreakfastLunchDinnerBrunchVeganOpen LateCocktailsMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly
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amenze osagieee

Best vegan restaurant I’ve ever had! With so many Gluten free options!

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03
East is East

East is East

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Accommodating

4427 Main St, Vancouver, BC V5V 0A2, Canada

GF OptionsAllergen FriendlyDairy Free OptionsDinnerIndianKid FriendlyOpen Late NightLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsAsianDeliveryRestaurant
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Todd Pickford

Excellent service, food and atmosphere. Staff were super helpful! Many Gluten free options. Recommend!

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04
East Is East

East Is East

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3035 W Broadway, Vancouver, BC V6K 2G9, Canada

Vegan OptionsGF OptionsDairy Free OptionsDinnerOpen Late NightOutdoor SeatingVegetarian OptionsLunchMediterraneanDeliveryTake AwayKid FriendlyIndian
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tami lamirande

Such a great experience! So many vegan and gluten-free options. Highly recommended! Still 5 star but it's a bit overpriced.

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05
Theo’s Restaurant

Theo’s Restaurant

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Accommodating

687 Main St, Penticton, BC V2A 5C9, Canada

LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Kelly Neil

If you are in the area, Theo's is a MUST GO, and ask for Nadine!! I have celiac and their menu did not disappoint. I had so many options to choose from, I needed extra time. We started with the calamari, ordered the oysters and lamb shoulder platters. The food was absolutely delicious, the service was excellent, and the atmosphere was perfect. Nadine is amazing: her cheerful personality, her knowledge of the menu, and the history of the house was spot on! Spend some time reading the captions under the pictures. Best experience ever!! Highly recommend!

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