Top 16 Gluten-Free Mediterranean Spots to Discover in Liguria

Via Molinelli, 39, 19016 Monterosso al Mare SP, Italy
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This charming eatery offers a quiet, cozy atmosphere with a beautiful indoor setting and a well-ventilated outdoor terrace. Known for its gluten-free pasta options and gluten-free bread, it provides a welcoming experience for gluten-free diners seeking generous portions and attentive service.

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Emily Westra
Emily Westra
We had a great experience here after looking for a long time for gluten free food. The gluten free pasta was delicious and they even brought out gluten free bread before the main dishes. A little overpriced for the portions but was worth it to finally find some gluten free pasta.

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Via Genova, 1, 19100 La Spezia SP, Italy
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Kid FriendlyLunchTake AwayDinnerOutdoor Seating
This osteria features a large, spectacular outdoor area adorned with bougainvillea, creating a pleasant and relaxing atmosphere. The simple yet welcoming environment blends old-world charm with modern touches, making it ideal for guests seeking a gluten-free friendly setting with attentive, kind staff ensuring a safe and enjoyable experience.

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Gregorio Guerzoni
Gregorio Guerzoni
Last night I had the pleasure of dining in this restaurant and I must say that the experience was truly excellent! I tasted two pizzas and a pasta dish, all strictly gluten-free, and I was surprised by the quality and flavor. The pizza dough was perfect, well-leavened and fragrant, while the dough had an excellent consistency, just like a traditional version. The bill was absolutely in line with the market and with the rest of Italy, without excessive surprises. A truly excellent value for money. Super recommended for those looking for a place with gluten-free options without sacrificing taste. I will definitely be back as soon as possible! 👏🍕🍝

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Via G. Garibaldi, 74, 17028 Spotorno SV, Italy
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This cozy, centrally located restaurant offers a welcoming, quiet atmosphere with impeccable cleanliness. The attentive and friendly staff ensure a comfortable experience, while the setting accommodates guests and even pets with thoughtful touches like a water bowl.

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roberto versino
roberto versino
Excellent quality, good attention to gluten free

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Spianata Luigi Varese, 16, 18100 Imperia IM, Italy
Gluten Free IconCeliac friendly
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Enjoy a relaxed vibe with stunning sea views and a focus on unique, well-crafted dishes that create a memorable dining experience.

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umut anlı
umut anlı
Amazing experience! Great variety of delicious vegan and gluten-free options. The staff is incredibly friendly and knowledgeable. I’ll definitely be back!

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Piazza Colombo, 8, Levanto, Italy
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DeliveryLunchTake AwayDinnerOutdoor Seating
This cozy eatery offers a quiet, relaxing atmosphere with a charming outdoor area near the sea promenade. Known for its attentive service and excellent gluten-free options, it caters thoughtfully to celiacs, making it ideal for those seeking a safe and pleasant gluten-free dining experience.

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Mary Jasinski
Mary Jasinski

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Via Domenico Cimarosa, 11r, Savona, Italy
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This intimate, modern spot offers a relaxed atmosphere with a terrace boasting captivating sea views, perfect for those seeking gluten-free dining. The attentive, friendly staff ensure a pleasant experience, with careful attention to gluten-free options making it a unique culinary gem for celiacs.

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Simonetta Murgia
Simonetta Murgia
Finally a restaurant where celiacs can eat dishes that they can't find elsewhere, friendly owner, excellent fried fish, sea view, excellent recommended wine, if you are celiac don't hesitate to go there, honest quality/price ratio...

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Via Monti, 1067 / A, 19020 Pignone SP, Italy
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
Nestled in the hills, this cozy spot offers a family-friendly, rustic atmosphere that feels like home. The staff is well prepared and friendly, ensuring a safe and welcoming environment for gluten-free diners with thoughtful accommodations throughout the experience.

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Anne
Anne
Delicioso! Lovely food, espacially the seafood platters. Glutenfree is an optian.

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Via Stazione, 11, 19018 Corniglia SP, Italy
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
Perched on a shaded terrace with a fantastic panoramic sea view, this intimate spot offers a peaceful atmosphere ideal for gluten-free diners. The friendly, knowledgeable staff ensure attentive service, making it a top choice for those seeking gluten-free options in a beautiful garden setting.

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Berkeley Franklin
Berkeley Franklin
Gorgeous terrace overlooking the sea, tasty food w good portions, had lovely gluten free options which made a huge difference for me as a celiac haver lol. Definitely get reservations as they are quite popular and seating fills up fast before diner time.

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Corso Nazionale, 16, 19126 La Spezia SP, Italy
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This elegant and refined restaurant offers a pleasant and relaxing atmosphere with outdoor seating, ideal for those requiring gluten-free options. The staff is attentive to celiac needs, ensuring a safe and welcoming dining experience in a gorgeous setting.

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Karen Thomas
Karen Thomas

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Via Luca Cambiaso, 1, Moneglia, Italy
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DeliveryLunchDinnerOutdoor SeatingRestaurant
This intimate, elegant bistro offers a warm, romantic atmosphere with tasteful furnishings and soft lighting, creating a super cosy and refined setting. The attentive, well-prepared staff ensure a welcoming experience, especially for those seeking gluten-free options.

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Betty Esser
Betty Esser

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Via Giuseppe Garibaldi, 5, 19025 Portovenere SP, Italy
Unverified
DeliveryLunchTake AwayDinnerOutdoor Seating
Perched above the port, this elegant terrace offers a breathtaking 360-degree sea view and a modern yet relaxing ambiance. Certified for gluten-free options, it provides a beautiful setting with discreet service attentive to dietary needs, making it a memorable spot for those seeking gluten-free dining.

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Annamaria Cattaneo
Annamaria Cattaneo
We went to the Palmaria restaurant because we were attracted by the AIC certification, since my boyfriend is celiac. Unfortunately, the experience did not live up to expectations, especially considering the level of the restaurant. As soon as we arrived, the head waiter asked out loud "Who is intolerant?", and when we answered that it was celiac disease, he replied: "But what's the difference?". A question that, from a restaurant certified for gluten-free, truly surprised us. We would have expected greater awareness and sensitivity on such an important topic for those living with an autoimmune disease. The service itself was discreet, but with a cover charge of €5 per person, we would have expected different and more professional attention. The place is certainly beautiful and has potential, but on some aspects - especially those related to sensitivity towards customers with dietary needs - there is still work to be done.

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Via Giacomo Matteotti, 5, 18038 Sanremo IM, Italy
Unverified
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Perched on a large seventh-floor terrace, this elegant restaurant offers a welcoming atmosphere with a beautifully decorated setting ideal for gluten-free diners. The attentive service ensures guests with dietary needs feel well cared for in a quiet, shaded pedestrian street location.

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Denise Huber
Denise Huber

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Via Fegina, 104, 19016 Monterosso al Mare SP, Italy
Unverified
DeliveryLunchTake AwayDinnerOutdoor Seating
This upscale restaurant offers a cozy yet elegant atmosphere with lovely views, creating a perfect setting for those seeking gluten-free dining. Guests praise the thoughtful service and careful preparation that make gluten-free options both delicious and satisfying.

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Janosdeakne Lakics Orsolya
Janosdeakne Lakics Orsolya
We spent a weekend in Monterosso and had a dinner and a lunch here as well. It is one of the nicest restaurants we have ever been to in Italy and we have been living here for 6 years by now. Also the prices are totally reasonable (a whole fresh caught fish for 36€) A big plus is the gluten free pasta and bread option! Highly recommend!

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Vico delle Vele, 27/r, Genoa, Italy
Unverified
LunchDinnerRestaurantOpen LateItalian
This intimate, rustic spot near the ancient port offers a quiet, welcoming ambiance ideal for those seeking a gluten-free dining experience. Known for its excellent rice dishes and a large choice of risottos, it provides a cozy setting perfect for celiacs to enjoy quality meals safely.

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Michael Blais
Michael Blais

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Via S. Caterina, 30, Varazze, Italy
Unverified
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This bright, air-conditioned restaurant offers a clean, well-ventilated dining room with a cozy atmosphere. The staff is exceptionally attentive to gluten-free needs, ensuring a safe and welcoming experience for those with celiac disease or gluten intolerance.

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Ouida Evangelista
Ouida Evangelista

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Molo Ponte Morosini, 16, Genoa, Italy
Unverified
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Set in a stunning marina with sea views and boats, this restaurant offers a sophisticated ambiance enriched by curtains, lanterns, and calm Turkish music. It is highly recommended for gluten-free dining, providing a welcoming atmosphere for those with dietary needs.

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Cynthia Dell
Cynthia Dell

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