Top 16 Gluten-Free Mediterranean Spots to Discover in Liguria

Ristorante Primo

Via G. Garibaldi, 74, 17028 Spotorno SV, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateSeafoodMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarian

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roberto versino
roberto versino
Excellent quality, good attention to gluten free

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Antica Osteria Da Caran

Via Genova, 1, 19123 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Gregorio Guerzoni
Gregorio Guerzoni
Last night I had the pleasure of dining in this restaurant and I must say that the experience was truly excellent! I tasted two pizzas and a pasta dish, all strictly gluten-free, and I was surprised by the quality and flavor. The pizza dough was perfect, well-leavened and fragrant, while the dough had an excellent consistency, just like a traditional version. The bill was absolutely in line with the market and with the rest of Italy, without excessive surprises. A truly excellent value for money. Super recommended for those looking for a place with gluten-free options without sacrificing taste. I will definitely be back as soon as possible! 👏🍕🍝

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La Taverna di Monterosso

Via Molinelli, 39, 19016 Monterosso al Mare SP, Italy
Gluten Free IconAccommodating Gluten-Free
SeafoodItalianDinnerOpen Late NightBread ItemsCocktailsPastaLunchMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Emily Westra
Emily Westra
We had a great experience here after looking for a long time for gluten free food. The gluten free pasta was delicious and they even brought out gluten free bread before the main dishes. A little overpriced for the portions but was worth it to finally find some gluten free pasta.

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Ristorante I Sognatori Imperia

Spianata Luigi Varese, 16, 18100 Imperia IM, Italy
Gluten Free IconCeliac friendly
SeafoodItalianOpen Late NightDessertsPastaLunchDinnerBrunchMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyTake AwayRestaurant

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umut anlı
umut anlı
Amazing experience! Great variety of delicious vegan and gluten-free options. The staff is incredibly friendly and knowledgeable. I’ll definitely be back!

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Ristorante La Perla Del Fortino

Corso Nazionale, 22, 19126 La Spezia SP, Italy
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayKid FriendlyRestaurant

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Stefano Venturi
Stefano Venturi
Went last night, discreet Catalan, everything else is not worth the expense, improvised service, wait between courses for over 30 minutes, even though we were advised at the time of booking of the presence of a celiac person, we were not provided with any suitable product, for example bread or breadsticks.... I don't think I'll go back...

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Ristorante La Posada

Via Stazione, 11, 19018 Corniglia SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateCafeSeafoodMediterraneanDeliveryOutdoor SeatingKid FriendlyBreakfast

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Berkeley Franklin
Berkeley Franklin
Gorgeous terrace overlooking the sea, tasty food w good portions, had lovely gluten free options which made a huge difference for me as a celiac haver lol. Definitely get reservations as they are quite popular and seating fills up fast before diner time.

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Ristorante Osteria Cantarana

Piazza Colombo, 8, 19015 Levanto SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant

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Franco FX
Franco FX
Excellent for celiacs. They prepare almost all the dishes on the menu, including gluten-free ones.

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Ristorante Bistrot Julia

Via Vittorio Emanuele, 117, 16030 Moneglia GE, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanDeliveryOutdoor SeatingRestaurant

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Manuela B.
Manuela B.
Very high quality food, trained and kind staff, we recommend trying the buttons with pesto and the shrimp, truffle and burrata gnocchi. Very prepared and attentive to gluten-free cooking.

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Luna Restaurant

Via Domenico Cimarosa, 11r, 17100 Savona SV, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Simonetta Murgia
Simonetta Murgia
Finally a restaurant where celiacs can eat dishes that they can't find elsewhere, friendly owner, excellent fried fish, sea view, excellent recommended wine, if you are celiac don't hesitate to go there, honest quality/price ratio...

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Ristorante Puin

Via Monti, 1067 / A, 19020 Pignone SP, Italy
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateItalianMediterraneanDeliveryPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Anne
Anne
Delicioso! Lovely food, espacially the seafood platters. Glutenfree is an optian.

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Palmaria Restaurant Portovenere

Via Giuseppe Garibaldi, 5, 19025 Portovenere SP, Italy
Gluten-free options
BreakfastLunchDinnerItalianMediterraneanDeliveryTake AwayOutdoor SeatingRestaurant

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Annamaria Cattaneo
Annamaria Cattaneo
We went to the Palmaria restaurant because we were attracted by the AIC certification, since my boyfriend is celiac. Unfortunately, the experience did not live up to expectations, especially considering the level of the restaurant. As soon as we arrived, the head waiter asked out loud "Who is intolerant?", and when we answered that it was celiac disease, he replied: "But what's the difference?". A question that, from a restaurant certified for gluten-free, truly surprised us. We would have expected greater awareness and sensitivity on such an important topic for those living with an autoimmune disease. The service itself was discreet, but with a cover charge of €5 per person, we would have expected different and more professional attention. The place is certainly beautiful and has potential, but on some aspects - especially those related to sensitivity towards customers with dietary needs - there is still work to be done.

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Quintessenza Restaurant

Via Giacomo Matteotti, 5, 18038 Sanremo IM, Italy
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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V B
V B
We chose this restaurant by looking at the menu and seeing options for food intolerances. We were pleasantly surprised. As soon as we pointed out that one of the guests was gluten intolerant, the waiter brought warm gluten-free bread. All recipes are annotated with potentially allergenic foods which is really a plus. The dishes we had were really very good, nothing to complain about, from the presentation to the service, everything was impeccable.

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Miky

Via Fegina, 108, 19016 Monterosso al Mare SP, Italy
Gluten-free options
LunchDinnerOpen LateItalianMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingRestaurant

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Janosdeakne Lakics Orsolya
Janosdeakne Lakics Orsolya
We spent a weekend in Monterosso and had a dinner and a lunch here as well. It is one of the nicest restaurants we have ever been to in Italy and we have been living here for 6 years by now. Also the prices are totally reasonable (a whole fresh caught fish for 36€) A big plus is the gluten free pasta and bread option! Highly recommend!

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Byblos Lebanese cuisine

Molo Ponte Morosini, 16, 16126 Genova GE, Italy
Gluten-free options
LunchDinnerOpen LateMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Alessia Cassissa B.
Alessia Cassissa B.
Fixed menu in the evening, prepared for both vegan and gluten-free eating. Highly recommended!

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