Top 27 Gluten-Free Mediterranean Spots to Discover in Tarragona

Moll de Pescadors, 25, Tarragona, Tarragona, 43004, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
01
Nestled on the docks of Tarragona, this elegant restaurant offers a modern, spacious interior with beautiful sea views and a light-filled, well-renovated space. The attentive, friendly service ensures a peaceful dining atmosphere ideal for those seeking gluten-free options with confidence.
People are saying
Summary of reviews

Almost the entire menu is gluten-free and tasty.

It's a must-visit spot for gluten-free food here.


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Carrer de Josep M Folch i Torres, 4, Loc 1, Vila-seca, Tarragona, 43480, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
This cozy spot features a spacious, comfortable terrace and a quiet sidewalk setting, creating a peaceful atmosphere ideal for gluten-free diners.
People are saying
Summary of reviews

They offer many tasty gluten-free dishes for celiacs.

I feel confident enjoying their great gluten-free menu.


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Pg. Marítim Sant Joan de Déu, 44, Calafell, Tarragona, 43820, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
03
Set by the sea with a large terrace offering spectacular beach views, this spot provides a welcoming atmosphere for gluten-free diners.
People are saying
Summary of reviews

The gluten-free pizzas here taste just like regular ones.

I often order gluten-free pizzas to go from here.


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Avinguda de Barcelona, 142, Miami Platja, Tarragona, 43892, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
04
This spot impresses with its delicious offerings, charming terrace, and a focus on quality that keeps visitors coming back for more!
People are saying
Summary of reviews

The gluten-free pizzas and dishes here taste amazing and feel homemade.


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10, Port Torredembarra, 8, Torredembarra, Tarragona, 43830, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
05
Perched beside the nautical port, this spacious terrace offers beautiful views of moored boats and a pleasant, relaxed atmosphere cooled by ceiling fans.
People are saying
Summary of reviews

Most of the menu can be made gluten-free and tastes great.

I found the gluten-free food here really good and recommend it.


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Carrer Pons d' Icart, s/n, Altafulla, Tarragona, 43893, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
06
Perched on the seafront amid pine trees, this spot offers a cozy atmosphere with spectacular sea views.
People are saying
Summary of reviews

All the fried dishes and desserts are gluten-free.


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Les Barques, Carrer del Consolat de Mar, 64, Cambrils, Tarragona, 43850, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
Perched by the sea with terrace views overlooking the port, this spot features a welcoming upstairs dining room perfect for groups. The place is well air-conditioned and very pleasant, with fast, attentive service ensuring a comfortable gluten-free dining experience.
People are saying
Summary of reviews

I found good gluten-free choices to enjoy.


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Carrer de Neptú, 22, Cambrils, Tarragona, 43850, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
08
This modern restaurant features a large, beautifully decorated terrace with ample space between tables, creating a calm, cozy atmosphere ideal for families and intimate dinners. Its well-bounded children's area ensures a welcoming experience, complemented by excellent, attentive service that enhances the gluten-free dining experience.
People are saying
Summary of reviews

They have a wide variety of tasty gluten-free dishes.

It's great to find solid gluten-free options while on vacation.


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Carrer de la Presó, 11, Reus, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
09
This charming spot offers a well-enclosed, heated terrace with large cushioned chairs and cozy lighting, creating a romantic and inviting outdoor atmosphere ideal for gluten-free diners.
People are saying
Summary of reviews

The gluten-free pizzas and dishes taste amazing and suit celiacs well.

I was surprised by the extra charge for gluten-free food.


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Carrer Nou del Patriarca, 2 bis, Tarragona, Tarragona, 43003, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
10
Stepping into this charming spot with stone walls adorned by kitchen utensils creates a cozy, homely atmosphere perfect for gluten-free diners. The pet-friendly terrace and phenomenal, attentive service ensure a welcoming experience tailored for those seeking gluten-free options.
People are saying
Summary of reviews

They have lots of gluten-free dishes, including bread and beer.


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Carrer de Trafalgar, 21, Tarragona, Tarragona, 43004, ES
Celiac friendly
DeliveryKid FriendlyLunchTake AwayDinner
11
This intimate spot features two large covered outdoor dining areas and a terrace next to a fountain with colored lights, creating a charming ambiance. The attentive staff is knowledgeable about gluten-free needs, offering many gluten-free options prepared separately for safety.
People are saying
Summary of reviews

They have great gluten-free meals for celiacs.

The gluten-free food tastes good here.


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Carrer d'Andròmeda, 1, Cambrils, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
12
Situated just steps from the beach, this informal spot offers terrace seating with stunning sea views and a quiet, relaxing atmosphere perfect for gluten-free diners.
People are saying
Summary of reviews

They have lots of tasty gluten-free dishes.

They really adapt well for celiacs.


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T, Carrer Madrid, 4, Amposta, Spain
DeliveryKid FriendlyLunchTake AwayDinner
13
Enjoy a chill vibe with homemade burgers that stand out from fast food, and the tasty buns are definitely a highlight!
People are saying
Summary of reviews

Their gluten-free burgers are a great choice.

The gluten-free burger buns here taste amazing.


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Pl. d'en Ripoll, 6, Tarragona, Tarragona, 43003, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
14
Nestled in a secluded plaza, this cozy spot offers a pleasant, gluten-free friendly atmosphere with a terrace overlooking a peaceful wall. The restaurant is known for its careful ingredient control and wide selection of gluten-free options, making it an essential place for celiac diners seeking a comfortable dining experience.
People are saying
Summary of reviews

They have gluten-free burgers with gluten-free bread.

They offer many gluten-free dishes and watch ingredients closely.


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Passeig de Miramar, 8, Cambrils, Tarragona, 43850, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
15
Set right on the harbor, this seaside spot offers a pleasant, familiar atmosphere with an air-conditioned room and a small terrace overlooking the port. The attentive, friendly service ensures a welcoming experience, making it an excellent choice for those seeking gluten-free accommodations in a charming setting by the sea.
People are saying
Summary of reviews

They offer tasty gluten-free batter and desserts.

The gluten-free cuttlefish tastes amazing.


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Passeig de Miramar, 42, Cambrils, Tarragona, 43850, ES
DeliveryKid FriendlyLunchTake AwayDinner
16
Nestled by the harbor, this charming spot offers a quiet terrace with cozy ambiance ideal for sharing with family or friends.
People are saying
Summary of reviews

They offer plenty of tasty gluten-free dishes and desserts.

Gluten-free choices need work for celiac diners here.


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Carrer de Natzaret, 10, Tarragona, Tarragona, 43003, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
17
Nestled in a quiet square, this intimate restaurant offers a pleasant atmosphere with a charming terrace and dimly lit indoor dining. Known for its exceptional gluten-free options, it provides careful preparation and attentive service ideal for those with gluten sensitivities.
People are saying
Summary of reviews

They have delicious gluten-free bread and croquettes.

They adapt dishes well and are getting gluten-free certified.


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Carrer Méndez Núñez, 10, Tarragona, Tarragona, 43004, ES
Accommodating
DeliveryLunchTake AwayDinnerOutdoor Seating
18
Offering incredible deals and impressive service, this spot shines with unique menu options and a welcoming atmosphere that keeps folks coming back.
People are saying
Summary of reviews

They offer plenty of gluten-free options to choose from.

They prepare special gluten-free dishes when you ask.


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Carrer Josep Iglesias, 40, Bloc B Local 1, Cambrils, Spain
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
19
Perched by the beach, this spacious spot features a covered terrace with unbeatable sea views and a cozy, modern atmosphere. The attentive, efficient service and thoughtful accommodations make it a welcoming choice for those seeking a gluten-free friendly dining experience.
People are saying
Summary of reviews

The gluten-free bread was tasty but pricey.

They offered many gluten-free and lactose-free options.


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Carrer Josep Busquets, s/n, Fontscaldes, Tarragona, 43813, ES
Accommodating
DeliveryKid FriendlyLunchDinnerOutdoor Seating
20
Housed in a beautifully restored Catalan farmhouse, this spacious and cozy spot exudes a warm, rustic charm with wooden beams and antique scents. The pleasant atmosphere and attentive service create an authentic setting that thoughtfully accommodates gluten-free diners.
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Carrer de la Unió, 40, Tarragona, Tarragona, 43001, ES
Accommodating
DeliveryKid FriendlyLunchTake AwayDinner
21
This cozy, small restaurant offers a warm and welcoming atmosphere enhanced by a beautiful fish tank behind the pool, creating a unique and inviting ambiance. The attentive service and comfortable setting make it an excellent choice for gluten-free dining experiences.
People are saying
Summary of reviews

They have tasty gluten-free pizzas here.

The gluten-free dough and pasta taste great.


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Rambla de Jaume I, 19, Cambrils, Tarragona, 43850, ES
DeliveryLunchDinnerRestaurant
22
This elegant restaurant features a cozy yet deluxe atmosphere with contemporary decor and well-spaced tables, creating a quiet and excellent ambiance. The exquisite, attentive service ensures a perfect experience, especially for those requiring gluten-free adaptations.
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Carrer de Florenci Vives, 12, Tarragona, Tarragona, 43002, ES
DeliveryKid FriendlyLunchTake AwayDinner
23
Set within an old, emblematic house, this elegant restaurant features multiple well-designed dining rooms and a covered terrace surrounded by lush plants, creating a tranquil, cozy atmosphere ideal for gluten-free diners seeking comfort and attentive service.
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Carrer de Natzaret, 7, Tarragona, Spain
Kid FriendlyLunchTake AwayDinner
24
Nestled in a charming old quarter, this rustic spot offers a quiet, cozy atmosphere with a lovely terrace, ideal for those seeking a gluten-free dining experience. The staff provides clear guidance on gluten safety, ensuring a comfortable visit for guests with gluten intolerance.
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Carrer de Sant Llorenç, 22, Tarragona, Spain
DeliveryLunchDinnerOutdoor Seating
25
Set in a historic locale with a wisteria-covered patio and widely spaced tables, this spot offers a quiet, intimate atmosphere ideal for those seeking a gluten-free friendly dining experience. The attentive service and beautiful terrace ensure comfort and care for dietary needs.
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Cook and Travel, Carrer de Llevant, 5, Salou, Tarragona, 43840, ES
DeliveryLunchDinnerRestaurant
26
This gastrobar offers a calm, cozy atmosphere with charming decor that enhances the dining experience. The exquisite, attentive service ensures a comfortable visit, making it a spectacular place for gluten-free diners seeking both ambiance and care.
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Plaça de la Font, 9, Tarragona, Tarragona, 43003, ES
DeliveryKid FriendlyLunchTake AwayDinner
27
This charming spot offers a cozy ambiance with sharable dishes and a unique selection of gluten-free beer on tap.
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