Top 23 Gluten-Free Mediterranean Havens to Explore in New Jersey

Jen D

Love true foods ! Waitress was very accommodating for my daughter order who just wanted a gluten free pizza with red sauce and vegan cheese . Love the lavender matcha ! I always order that and so many vegan options. First time trying the vegan cookie and ice cream was delish !

rockyy torres

great vibes, fast service and gluten free options :)

Cindy Carson

Mostly gluten-free and has dairy-free options.

christine castelluber

Food was excellent & service was awesome! I’m gluten free and they were so accommodating. Honestly no complaints what so ever. Appetizer: calamari was beyond delicious. I had the salmon for dinner and it was so good

Jorge Hubert

Devin Carroll

I had the Chicken Shish Kabab Plate with the lentil puree, which I need to learn how to make because it was delicious! The French Toast looked amazing and I was told it tasted just as amazing. Really good eggs as well. I also had the Muhalabia for the 1st time. It was great and it was floral, which I found surprisingly refreshing. I will definitely be coming back to try the gluten free Crepes.

Kia Hamm (the happy hamm)

Food was good and fresh; ample gluten free options. Nice and clean w/ minimal decor.

Danielle Perrotta

🫶YUM for gluten-free options - I go there when I crave waffles or pancakes. 💛Chris and the staff are incredibly kind and greet us warmly whenever we visit. This was the 1st place we went to when restaurants started opening and 4 years later, it’s the place my kids still ask for when we go out to eat. ⭐️As a mom of children with varying degrees of neurodivergent children, we feel so safe and welcomed. Go check them out - great for families and plenty of seating inside and out!

Chrysa Pikramenos

The food is awesome and they even have gluten free options, however every time I order from here something goes wrong with my order, every single time. I feel like things can be improved as far as organization and communication. I just ordered one sandwich for close to 20 dollars. The store told me that it would be ready at 307 and that if it was ready sooner, they would text me. I did not receive a text so I waited till 307. I went inside and my sandwich was in a bag sitting there and I said to the employee - “this was ready for how long?” And he said 15 minutes. So I said, “Why didn’t you text me” and he said “Oh I forgot” meanwhile, there was nobody in the store. It was completely dead, and my bag is sitting there and there’s another employee in the restaurant as well, doing nothing. Needless to say, my sandwich was ice cold. And not only that, I’m on lunch break since I work up the street, so time is of the essence in this case. I’ve also dealt with getting the wrong item, missing item. Would just love if one time, everything comes out right. Their food is really good though and that’s the only reason I would come back but I am hoping that they work on management and customer service aspect. I would suggest trying them though since food is good.

Sam B

I have a gluten allergy and the staff were so kind and helpful. The man working changed his gloves for me and was so kind taking my order. I just took one star off because if I’m spending $15 for a bowl I’d like to have more rice and protein but other than that very good.

Jackie Ferro

The Jefferson diner is nostalgic and fun. They have many gluten free choices and their food is delicious. I visit them often.

Carrie Curry

We had dinner her for my best friends bridesmaid dinner. I have celiac and the food was amazing. i’m extremely sensitive and I did not get gluten. we are looking forward to dining here again. Thank you so much. ❤️

Jenn Leyton

Definitely not safe for celiac. They use the same cooktop for everything. I specifically asked that my protein be pan fried and my salad ended up with potatoes from the grill top in the salad. They cooked my chicken on the same surface as everything, including the bread. Dreading what the next few days will bring now that I know I got glutened. Service was lackluster.

Denise D

The food quality is excellent as well as the presentation. Our server, Stephen, is always accommodating and polite. I have tried a few different dishes and the combination of flavors is amazing. I love the gnocchi and Lemon platter! The desserts are to die for. They also have a gluten-free menu, but make sure you question the items because an item on that menu wasn't gluten-free. All in all - outstanding.

Larry Smith

Kara Zuleg

We came here for a lunch as a walk-in and were immediately seated. The interior is nicely decorated, and the food was fresh. We both had the lunch special for an app and entree. A healthy option with gluten-free and dairy-free options.

Jessica Valiente

I came across this place in Fidelity Plaza, which has a lot of places to eat, when I was looking for a place to grab lunch. I had never heard the name before (apparently, there are a few of these), but I love Middle Eastern food, so I checked it out. I have celiac disease, so I checked there website. Almost everything is gluten free (more on that in moment). It's the kind of place where you opt for a bowl, wrap, or pita, then you choose your base, protein, grains, veggies, toppings, sauce. I got a bowl, of course. Everything is very good, and the service was very friendly. In fact, my server kindly told me that the falafel (labeled gf) and anything else fried goes in the same fryer as the pita chips, and showed what was prepared on the grill instead. Saved me a very unpleasant afternoon. The location is quiet and a lot of chrome and linoleum, but it's very clean.

Missy Bravo

We found this gem after showing up to another restaurant where we had birthday reservations for my husband to find it closed. A quick google search led us to Koy Grill and we are so grateful. The food was so delicious, the ambience was cozy and our server Mo was so friendly and attentive, as were the other staff. .such a surprising find in a little plaza that I have driven past many times not knowing what a find it is. 10/10 highly recommend and we are ready to go back with more of our fam. Also the menu shows what is vegan and gluten free as well as other designations. Plenty of options for someone like me who has so many restrictions.

Bryan Alexander

Lauren Murawski

Bridget Davis

Great vegan and gluten free options. Love the falafel gyro.

Dick Milliken

Parth Patel

Such a great menu with many options, including extensive options for vegetarian, vegan, and gluten free. Everything I prepared fresh (you can hear them blend the tomatoes for marinara). I'm a big fan of them having whole wheat pasta as an option as well. We've come here several times and will keep coming back in the future.

Steve Conlon

jen sluyk

Truly a wonderful experience! My husband and I were due for a date night and we like to try new places and REYLA has been on our list for a while. I decided to make a reservation at the chefs table which was an amazing decision! At first we weren’t sure what this entailed but Chef Anthony helped us along the way on what we should try, he took my gluten allergy seriously and truly an exceptional experience. The level of flavor and creativity in the food was beyond delicious, you could taste the love they put into their meals. We truthfully travel outside of NJ to get this level of flavor and accessibility to allergy friendly restaurants. Majority of their menu is gluten free, they have vegetarian options marked, as well. We cannot wait to come back and enjoy another fantastic meal and experience by Chef Anthony and his team!

Marjorie Smith

Nathan Thompson

Jennifer Hansen

Danielle Petrucci

Excellent food and service!!!! Delicious sauces and great gluten free options! Our server Toni was so kind and helpful amazing !!!

William Neighbors

Thapki Purab

Excellent service! Gluten free and dairy free options!

Jackie Finnegan

Great appetizers! And the widest range of gluten free food I’ve seen at a restaurant. All flour used in dishes is gluten free! Finally fried calamari again!!! I’ll be back !

Craig Triplett

Daniel Waddell

Michelle Griffen

Sam Lau

Jody Rice

Allen Smith

Lester Dean

Sadie Hall

Lior Seidel

Stephanie Tosadori

Food is always delicious. Large servings. Staff is super friendly and also knowledgeable and helpful when we asked questions because my husband is gluten free (not celiac)

Jess P

My family and I love eating here both for breakfast and dinner!!! I love that there are gluten free options for my daughter (who has celiacs). She loves the gluten free French toast and for dinner, the hot dogs on gluten free bun and baked potato. I love the sandwich’s and wraps! Especially this Milano sandwich which is Ceaser dressing, bruschetta and steak! The fries are delicious . We are always happy with our meal.

Diamond Sword

We ordered: classic gyro pita California burger Royal burger Cheesesteak hoagie with gluten free wrap Burgers come with fries. Fries were so delicious. Cheesesteak hoagie was awesome. My family and me liked it. Thank you 😊

Maria Janzen

Angela Mitchell

Sandra Hammond

Ethel Neal

Steven Ramnarine

We ordered from the gluten free menu notified employees of my girlfriend's Celiac disease. After eating, her nose started bleeding before we even got back to the car and started vomiting back at the house. Not sure if the kitchen is able to prevent cross-contamination.

Albert Rudolph