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The 23 Best Gluten-Free Mediterranean Spots in New Jersey

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
True Food Kitchen

True Food Kitchen

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Celiac friendly

1521B US-1, Edison, NJ 08837, USA

CocktailsAmericanCeliac FriendlyVegan OptionsGF OptionsBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesKnowledgeable StaffDedicated GF FryerBreakfastMediterraneanDeliveryPet FriendlyOutdoor Seating100% GF
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Nisha Mathur

Food was great with lots of gluten free options! Christopher was amazing!!

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02
True Food Kitchen

True Food Kitchen

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Celiac friendly

390 Hackensack Ave Ste 186, Hackensack, NJ 07601, USA

CocktailsAmericanPizzaCeliac FriendlyVegan OptionsGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsBurgersDessertsSandwichesBreakfastMediterraneanDeliveryPet Friendly
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Lourdes King

had a great experience with my family this past Sunday. Mia was our server and was so kind and helpful at explaining the food items on the menu. the TFK chicken sandwich was pretty good - I had to make an adjustment to a gluten free bun but both my brother and father enjoyed the original version. the margarita pizza we had was incredible! highly recommend as an appetizer. Can’t wait to come back and try the SZA CZA!

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03
Elia Mediterranean Restaurant

Elia Mediterranean Restaurant

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Accommodating

240 Hackensack St, East Rutherford, NJ 07073, USA

GF OptionsDairy Free OptionsLunchDinnerMediterraneanBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly
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Cindy Carson

Mostly gluten-free and has dairy-free options.

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04
The Address "Greek & Mediterranean Restaurant"

The Address "Greek & Mediterranean Restaurant"

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Accommodating

20 South St, Morristown, NJ 07960, USA

LunchDinnerMediterraneanDeliveryTake AwayKid FriendlyPet Friendly
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Tricia Cole

Everything was great! Our server Lilly was a sweetheart. Very attentive, thoughtful. I am gluten free and she surprised me with gluten free bread before our food came, and it was actually good! As someone with an allergy this restaurant is great. Each food item said if it was gluten free or could be made gluten free. Made my life so much easier. The owners were present and kind. Felt at home and can’t wait to come back.

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05
CAVA

CAVA

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1205 Nixon Dr, Moorestown, NJ 08057, USA

GF OptionsAllergen FriendlyDairy Free OptionsCasualLunchMediterraneanTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDinnerDeliveryOutdoor SeatingKid FriendlyPet Friendly
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Kia Hamm (the happy hamm)

Food was good and fresh; ample gluten free options. Nice and clean w/ minimal decor.

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