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The 50 Best Gluten-Free Mexican Restaurants in Kansas

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Unforked

Unforked

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Celiac friendly

7337 W 119th St, Overland Park, KS 66213, USA

GF OptionsBreakfastLunchDinnerMexicanTacosGrab & GoDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Amy Stant

We love Unforked! Occasionally, it gets busy and it takes a bit longer (5-10min extra) but it’s well worth the wait. I’m gluten free, not celiac, so I appreciate they have corn tortillas and gluten free buns as options.

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GF options marked
02
Louie's Wine Dive and Kitchen 119

Louie's Wine Dive and Kitchen 119

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Accommodating

6701 W 119th St, Overland Park, KS 66209, USA

GF OptionsDairy FreeTacosMexicanBrunchWine BarCocktailsAmericanAllergen FriendlyBreakfastDinnerLunchOutdoor SeatingSeafoodTake AwayDedicated GF FryerFish & ChipsFriesDeliveryRestaurant
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Ellen Hutcheson

I've always loved this restaurant because it's a great place for a girl's night, work happy hour or a date night. It's become more of a favorite lately because they have so many great gluten free options. I visited a few days ago with several friends to celebrate my birthday and our server, Dave, was worthy of an outstanding review. Dave was very friendly, extremely knowledge about the menu and drinks and fun! His customer service was the highlight of the night though. He was very kind and accommodating when I had an issue with the unexpected level of spice in my meal. I'll definitely be back and request to sit in Dave's section going forward.

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03
Sabor Latin Bar & Grille

Sabor Latin Bar & Grille

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Accommodating

309 N Mead St, Wichita, KS 67202, USA

LunchDinnerOpen LateMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Leslie Branson

We loved or dinner at Sabor. The service was quick, and they took special precautions for our gluten allergies. We will definitely return next time we are in Wichita.

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04
El Salvadoreño

El Salvadoreño

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Accommodating

9860 W 87th St, Overland Park, KS 66212, USA

BreakfastLunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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I had the El Salvadoreno Sampler which includes the pupusas, pasteles, tamales, and enchiladas. This is so different from anything I’ve ever had before and I was pleasantly surprised by how many gluten free options there were, as most of the items are made using corn flour.

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05
Carlos O'Kelly's - Wichita-West

Carlos O'Kelly's - Wichita-West

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Accommodating

527 S Ridge Rd, Wichita, KS 67209, USA

LunchDinnerOpen LateMexicanDeliveryTake AwayKid FriendlyRestaurant
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Andrew Hladik (Hladik)

Great service here. They have no issue with special requests and nailed it on the first try. Our server was fantastic. They also have a gluten free menu and take the proper steps to prevent cross contamination for those who have a gluten intolerance.

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Dedicated gluten-free menu