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The 5 Best Gluten-Free Spots with Outdoor Seating in L'Escala

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Restaurant Sotavent

Restaurant Sotavent

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Carrer del Camí Ample, 13, BAJO, L'Escala, Spain

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Jose Luis

Good food and very friendly service. They control to be able to eat gluten-free.

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02
El Remanso- cuina a les brases

El Remanso- cuina a les brases

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Passeig Dr. Jesús Maria Isern, 10, L'Escala, Spain

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfastRestaurant
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irene sanchez lopez

The best restaurant in all of L'Escala! Everything is delicious: from the salads, with that perfect mix of sweet and salty tastes, to the meat, which is spectacular. The deal is 10, super friendly and close. The desserts? Brutal! In addition, if you are gluten intolerant, you can eat here with peace of mind: they have gluten-free bread, most dishes are gluten-free and, most importantly, they know what they are doing and always adapt. A place to enjoy, share and repeat!

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03
Restaurant La Tagliatella | L'Escala, Girona, Catalonia

Restaurant La Tagliatella | L'Escala, Girona, Catalonia

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Ronda de l'Olla, 2, 17130 L'Escala, Girona, Spain

LunchDinnerBrunchOpen LateItalianTake AwayOutdoor SeatingKid Friendly
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Mariona Olivan

I ordered gluten-free 4 cheese pasta and it was horrible. To begin with, it didn't have any 4 cheese taste and to finish off, the pasta was very hard and broken. When you ate you could notice how it crunched because of how hard it was. Paying €17 for a dish that I couldn't even eat is really painful. I do not recommend people with celiac disease to come at all!

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04
La Gruta

La Gruta

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Carrer del Pintor Enric Serra, 44, L'Escala, Spain

LunchDinnerMediterraneanDeliveryFrenchOutdoor Seating
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Carmen “Ig: Restaurea.conmigo”

A Michelin-starred restaurant with a more classic style. The place is fine, although we got a table very close to the kitchen, and it was quite annoying to hear the waiters constantly calling out orders: "main courses on the 10th," "desserts on the 9th," etc. throughout the meal. It felt tiresome. We had the €30 weekday menu. Value for money, it was okay. We weren't impressed with the eggs; they didn't seem up to par with the restaurant's standards. On the other hand, the salmon tataki was delicious, although the portion was somewhat small. The main courses were more substantial and well-prepared. For dessert, the only gluten-free option was the pavlova, and honestly, I didn't like it at all. However, they had gluten-free bread and beer, which is always appreciated. Overall, we don't think we'll return.

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05
Restaurant Oreig

Restaurant Oreig

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Carrer Punxa, 2, 17130 L'Escala, Girona, Spain

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Celiac care! Cross contamination, the site and the service are great but there is cross contamination

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