Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Tampa

Sharon McCaskill, RDN

Excellent & safe food! Lots of options including vegan/vegetarian

Christopher Davis

Had a post Tampa Theater Star Wars pizza and their gluten free crust option were out of this world!! The best part about the experience was our server Emily! From the moment we walked in, she immediately greeted us with the biggest smile, told us to sit anywhere and she took such great care of us throughout the entire afternoon! We need more servers like her in downtown Tampa! Way to GO, Emily!! Keep up that high vibe and making everyone feel welcome! Give that young woman a raise!!

Ludmila Anso

The food was absolutely delicious! We were thrilled with their great selection of gluten-free options, which allowed us to enjoy a wonderful meal without worrying about our gluten allergy.

Dee Norton

I don’t get to make it to this type of town very often but when I do, I make it a point to stop by and get their gluten-free chicken tenders and french fries. For somebody who eats gluten-free it’s the little things in life that really make a huge difference in your day.

Zoltan V

Dedicated GF

Maria DeNicola

Excellent server went out of her way to accommodate gluten free & dairy allergens & champagne & wine. Food was excellent- especially the gluten free Brussels! We ordered a variety of house salads, salmon & smoked salmon on toast w goat cheese. Never disappointed!

Toni Thompson

The great menu here that offers and highlights each vegan, vegetarian, and gluten-friendly options is great. I loved the tomaro soup and sweet potato chips. The back ground music is very loud both inside at accessible tables and out door accessible tables. Indoors they also offer a full bar with high top car seats and 2 TVs. Accessible entry and exit with several single and double doors, which made finding the his read a bit of a challenge. Outside accessible men and women restrooms with accessible sink, grab bars, and more than 5ftx 5 ft space Free van accessible grave parking for Midtown venues

Zoltan V

Make sure you triple check with the manager and make sure their fryer isn’t down…half the waiters know a lot about allergies and the other half are oblivious. I ate there twice with no issues and knowledgeable waiters, but the last time I was there, the waiter didn’t know about the fryers and I got glutened.

Gillian Cline

I’ve ordered from here countless times, their food is consistently so good. Many gluten free and allergy friendly options. Today is the only time that my order has ever been incorrect, and the manager went above and beyond to make sure i got the right order. Amazing service and amazing food!!

Kim Lamrouex

Always amazing! Food and service are always wonderful. Adam was a great server and helped with an odd order. Perfect for celiacs

Megan Vaca

So good, great gluten free options and no seed oils?!?! I’ll be stopping here every time I’m in the area. The buffalo broccoli is FIRE!

rat

I have been ordering pizza here since I moved to westchase because they have gluten and dairy free items, which is great for me since I am intolerant to both. However, I unfortunately have many qualms with this place. For starters, I always order the exact same pizza. Every single time. So much so, that they know me and my partner by name. Despite this fact, they cannot seem to ever remember that I order basil on my pizza, something you have to pay EXTRA for. So not only am I almost always missing an ingredient, I am not getting my money's worth. Additionally, do not ever try and order their gluten free brownies, no matter if they are available for purchase through their website or not, because you will not receive any. They dont seem to ever make or have them for some reason and i have no idea why they keep it on the menu. I would also complain about their menu pricing (for example, at blaze pizza you can order as many additional ingredients as you want free of charge, here you have to pay an extra fee for every single additional ingredient which is ridiculous in my opinion). For the most part the pizza tastes great, but due to these reasons, if there were any other pizza place nearby that offered dairy and gluten free options, I would never return to tampa pizza company. Sadly, it is literally my only option for when i want pizza.

Alena Gale

I was reassured that "everything except pasta" is basically gluten free. I questioned the sweet Thai sauce on the bowl. It was very good, but if you isn't a gluten allergy beware! I am in stitches, throwing up and super sick within an hour of eating there.

Allison Smith

Isabella’s the best!!!! This place is so yummy and 100% gluten free :)

Donna Manion

We had a team holiday luncheon and it was excellent. Everyone enjoyed the entrees, especially the salmon and scallops. The appetizer flatbreads and meatballs were good starters. They had an excellent gluten free menu. We had a lovely table in the middle of the restaurant but it was quite noisy due to busyness of the restaurant and we had difficulty hearing each other.

Megan Weich

I’ve been coming to this place for a few years now and every time the food is amazing! I have a gluten allergy and have never had a problem here. The pizza is sooo good. I typically get the jalepeno popper pizza and last time I added sausage crumbles. Delish!!! The cookies are so good. I love their side salad with the vegan ranch. The owners, Keith and Jill, always have a welcoming smile on their face! I always am happy when I’m on this side of town because I know I’m stopping in!

Simon McCarthy

First class service and quality food! We ate at 2 Blaze locations during our vacation in Florida and both were exceptional. My wife has a gluten allergy and the dedication and care (and the fact that they made a decent GF pizza) was great

Just Jules

Bamboozle in Channelside is an absolute gem for anyone craving vibrant Vietnamese and Asian fusion cuisine! As someone who’s gluten-free and dairy-free, I was so thrilled to find so many delicious options. They’re known for their rice rolls, and they did not disappoint! The crispy duck, grilled chicken, and the traditional fresh rolls were bursting with flavor. The entree, the sesame glass noodles with sesame pork were the perfect way to complement the flavors and add an extra kick to my meal. The Ube Basque Cheesecake was a first for me, and it did not disappoint—it was rich and indulgent, the perfect sweet ending to a fantastic meal. Portions are generous, and everything is beautifully presented. Bamboozle stands out for its incredible dishes and laid-back atmosphere. If you’re near Channelside, don’t miss this hidden treasure!

Robb Hideck

Great gluten free options

Asha Goldberg

My favorite food spot in all of tampa! With a gluten and dairy allergy, I'm so happy to be able to eat sooo much food, drinks and desserts here. Everything has delicious flavor. I like spicy food but I personally think their red curry has a little too much spice to enjoy all the other flavors. Anything with duck though is going to be the best tasting duck you can find! They have so many options and it is all super!! The owner is also amazing and goes above and beyond to make sure you enjoy the food and there's something for everyone. The atmosphere is beautiful, even the bathrooms. Like attention to detail is everyone.

Evelyne Ryan

There is a wait for this popular place but the service and food are worth it. Our server Jolee was so pleasant and attentive. Food was really good and gluten free menu is a plus.

Erin Lloyd

This place has amazing food! But beyond that, it has THE BEST gluten free pizza I have ever eaten! I have celiacs and honestly believed they gave me the wrong pizza the first time I had it but they didn’t. It’s just that good! My husband, who is not gluten free, happily eats this pizza and agrees it doesn’t taste gluten free. It is genuily wonderful pizza. In fact, everything we have eaten here has been phenomenal. The service is always exellent, especially from our favorite bartender, Leslie! She has wonderful recommendations and makes a fantastic Italian 75! This is our favorite neighborhood spot. You won’t regret visiting this place!

Angela Wyatt

There are so many delicious flavors of ice cream to choose from! They have cones, waffle cones, gluten-free cones, and, of course, bowls for your favorite. Very nice seating area to enjoy your delicacy. Perfect for a hot Florida day!

delphine geraci

Second time dining at Besito. Lots of vegan and gluten free options while still having the mexican flavors i love.

Michelle Jackson

100% gluten free and vegan

ANNE Cable

Celiac here, wonderful experience! Server was well versed regarding cross contamination and gluten free foods. (Not labeled on menu). Waffle iron is not dedicated so had the gluten free pancakes, which are made in a dedicated pan. Destiny brought me a picture of the syrup bottle in back, and it was Sysco maple syrup which is gluten free. She brought me butter packets stating they used a tub and would not be safe for me. Loved the service and the ability to eat breakfast like everyone else!! Highly recommend! Our server Destiny was fantastic

Cathy Crippen

My compliments to new employee Zully . Made a mistake on my order for gluten free sandwich. She came out with the correct order before I even bit into my sandwich. Was very polite, apologized and took care of us. The error is understandable and thank you for being such a wonderful employee. ❤️ As always, you have the best saladbar ever!

Emilia Elrey

My husband and I stopped into Ulele last week after a celebration of life ceremony in Tampa. We heard great things about this place, and it did not disappoint. Our server Dan, was AWESOME! He was really warm and accommodating. I recently developed Celiac disease, so I have to be very careful with what I eat. Dan went through the menu and explained everything in detail. Our entrees were outstanding. My husband and I both work for Disney, so we know hospitality, and we recognize great service. Dan went above and beyond. We'll be back soon, and we'll be sure to recommend Ulele to all our friends and co-workers back in Orlando!

Sensible Water Solutions LLC

Fantastic gluten free options. Gluten free bread was incredible. Lewis Walker was our was our waiter and he was awesome. So glad we came here for dinner. Great meal, great service and so very pretty!!! We will be back!!!!

Alejo Ferradas

I always order the Marsala Pizza—it’s hands-down my favorite. I’ve even had it with the gluten-free crust, and it’s just as incredible—crispy, flavorful, and satisfying. I always pick it up, and it’s consistently hot, fresh, and ready on time. Reliable, delicious, and totally worth the craving every time!

Erin Johns

Overall a great experience at On Swann! One of the ladies in our group is gluten free and they had a separate menu for her and were very accommodating. Drinks were delicious and the apps were so yummy too! We were a bit unimpressed by the entrees but totally a great place for drinks and apps. Our waitress was fantastic!

Dan

We had two gluten free pizzas - both excellent. The sauce flavor was really tasty/great and the GF crust tasted good. If you need GF pizzas, I’d definitely explore this place. We’ll be back.

Tiffany P

Such a gem in Westchase. The staff is great, the food is amazing. You won’t even know the gluten free options are GF. It’s clean and an inviting atmosphere!

Mary Spirtos

I told our waiter that I cannot have gluten as it will make me very sick. I told him five different ways since it was so important. Well, my food was not gluten free as I was sick after in a full gluten attack. It makes my stomach hurt so bad and I had to miss a day of work, which effects my income. I've decided to not dine out anymore because restraurants just don't care and don't take it serious and give the consideration necessary even when the menu says gluten free. Do not eat here if u can not have gluten, because u will regret it.

marlene vogele

They have the most AMAZING gluten free pizza!!

Beth Bostrom

So delicious! Lots of gluten-free options, and they're very good about GF cross-contact precautions. I have Celiac and have to eat gluten free, so I really appreciate feeling safe here!

Harmony Miller

Can't recommend this place enough! They actually have gluten free options ♡

Jessica Sturgeon

Nice cozy romantic atmosphere, server had a little bit of an attitude when asking about different whiskeys and meal options, which was off putting but the food was delicious overall and the Bohemian raspberry drink was fantastic. Wish they'd have had more gluten free options but its understandable. Candied bacon is actually more like Canadian bacon so just be aware if that bothers you, it's thick cut more like ham chunks. The dutch was like a philly and very good. Highly recommend a flight. My friends said duck wings were so good.

Toni Thompson

This coffee shop bakery offers well marked gluten free and vegan options and a bunch of coffee and tea concoctions. With my pita full of sunshine after I passed on Holla for a Challah, I enjoyed a herbal tea blend. Delicious I love the low key kind vibe that engulfs the place with a mosaic design of lemons and comfy indoor loveseat and cool tables as well as accessible out door tables. I love the loveseat that looks like 2 hands hugging me. Cool wall decor too Menus are white laminated with dark letters fairly readable I love the motto on the door: and most importantly BE NICE... or go to Starbucks Accessible entry and exit with push door. Accessible restroom. Accessible with grab bars and 5ftx5 ft space Accessible van pay by app street parking with curb cuts

Manda McV

Not only do they have a TON of gluten free options, but the portions are large and the food is amazing. We will definitely be back.

Lorena Ayub

Definitely surprised me! Exactly what i craved ! Very Good burger crunchy fries well done and it hit the spot ! Did not disappoint at all…and it did not felt heavy on the stomach either ! They also have vegetarian options gluten free and keto ! we ordered a bacon cheeseburger 🫶🏻❤️🤘🏻i feel they could do a bit more with the place deco but still well put together and we had a pleasant time eating at the place on a nice table underneath the shade 🙌🏻. Good if you want to bring your pet as well , plenty free parking Also we came on a Wednesday at 3pm so it was quite 😊 we both loved it !!

AMMG

Good gluten free crust, light toppings, thin crust. Also got the peppers appetizers and really good flavor. Great service in shopping area-would return Sat on outdoor patio. The dark cover helps with sun but also makes it a bit dreary . Inside cool and moody but didn’t want that during the day

Sarah Mandel

Danny was a great waiter. Very patient and attentive. Food was great. Tons of Gluten Free options.

Scott Distasio

We love the food here. We also love the atmosphere. I have to eat gluten free and the owners are great about making sure my food is gluten free.

Kelly Parsons

My experience here prior to becoming dairy free for medical reasons was excellent. In my most recent visit, I had this new dietary restriction and I found it very difficult to find anything I could eat. For example, I was told the only bread in the entire restaurant that wasn’t made with milk was a gluten free hamburger bun (that didn’t taste very good). Considering bread isn’t inherently made with milk, I found it a bit unreasonable they didn’t have another option. We love the atmosphere here but I would reconsider if you have dietary restrictions.

Juantia Saint Louis

Excellent food. Gluten friendly options without extra charge for your gf bun 😀 which is a plus. Jennifer is an excellent server!!

Danae Deleon

I’ve liked most if not all of the food i’ve gotten, the staff are all very pleasant, they have lots of gluten free options. i love sitting outside. the drinks are good, and service is quick!

Libby L

We had such a great time last night- the food was delicious, I had the salmon with capers plus asparagus and roasted brussel sprouts- gluten free and tasty. The service was friendly and attentive and helpful with the menu choices. And the live music was great- a combination that’s hard to find in South Tampa. Very happy we came!

Abigail Medford

Tried the protein smoothie and gluten free crepes. The crepes were the star of the show: tender, not grainy at all, perfect ratio of filling. My husband couldn’t believe they were gluten free—high praise! After a few days of vacation food, the high protein-low sugar options were perfect.

D M

Great vibes, nice staff. Tons of vegan options. I appreciate they offer a gluten free wrap and wheat free bread to substitute. I ordered the vegan breakfast wrap and sandwich to be gluten free and after receiving my order I realized the bacon likely was wheat based so I didn't eat it to be safe. It would be so helpful if the menu was more clear about labeling gluten ingredients and which items can be modified or not. My husband ate the vegan bacon and said it was rubbery, bland, and off putting. It's a storebought brand but there are way better options out there. I so greatly appreciate the variety of vegan/GF offerings but the food was overall disappointing this time. Will try again but avoid the bacon.