Most Reliable Celiac Map

Top 50 Gluten-Free Spots with Outdoor Seating to Enjoy in Des Moines

428 E Locust St, Des Moines, Iowa, United States
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
01
This vibrant spot features a trendy yet relaxed atmosphere with low lighting that creates a stylish, inviting vibe. As a completely gluten-free facility, it offers a safe and thoughtful setting ideal for those with celiac disease or gluten sensitivities.
People are saying

"I love that the kitchen and menu are fully gluten free."

"I love that the whole kitchen is gluten free."

"The gluten-free dishes taste great and anyone can enjoy them."


Menu
View menu
Dedicated gluten-free menu

4040 University Ave suite a, Des Moines, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
02
A favorite local spot with a vibrant patio and a diverse menu that keeps everyone happy, offering fun shareable bites and tasty drinks.
People are saying

"I love how many gluten-free options they offer here."

"They have lots of gluten-free choices made safely for me."

"I finally enjoyed gluten-free fried cheese curds here."


Menu
View menu
Gluten-free options are marked

615 3rd St, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
03
This lively spot offers a dedicated gluten-free menu with extensive, flavorful options, ensuring those with dietary needs can enjoy a Creole/American mix in a laid-back sports bar vibe. The welcoming atmosphere and attentive service make it a top choice for gluten-free dining.
People are saying

"They have a huge gluten-free menu with great choices."

"The gluten-free menu offers lots of options, but some fall short."


Menu
View menu
Dedicated gluten-free menu

2932 Ingersoll Ave, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
04
This spot offers a warm, inviting atmosphere anchored by a wood fire stove, creating a cozy setting ideal for those seeking gluten-free dining. The diverse seating options and stylish decor enhance comfort, while the staff provides consistent service, making it a welcoming choice for gluten-sensitive guests.
People are saying

"The gluten-free pizza crust tastes great and feels homemade."

"They offer plenty of tasty gluten-free choices on the menu."


Menu
View menu
Gluten-free options are marked

4041 Urbandale Ave, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
05
This spot offers a fun and classy vibe with a cool aesthetic and a spacious outdoor patio perfect for relaxed gatherings. The atmosphere is enhanced by good music and kind staff, making it an inviting place for those seeking gluten-free dining options with care to prevent cross-contamination.
People are saying

"The gluten-free crust tastes great and stays crispy."

"They offer great gluten-free choices that fit my needs."


Menu
View menu

555 17th St Ste 102, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
06
This bright, welcoming spot features local art and Iowa-made gifts, creating a rustic yet clean atmosphere. Known for its thoughtful gluten-free options, it offers a spacious interior with friendly, attentive service and outdoor seating, ideal for those seeking a comfortable gluten-free dining experience.
People are saying

"The gluten-free pancakes taste great and feel homemade."

"I wouldn't trust the gluten-free options if you have celiac disease."


Menu
View menu
Dedicated gluten-free menu

316 Court Ave, Des Moines, Iowa, United States
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
This chic spot offers a laid-back, cozy atmosphere with dim lighting that creates a relaxing vibe. The welcoming staff and beautiful ambience enhance the experience, making it ideal for those seeking a comfortable gluten-free dining environment.

Menu
View menu
Dedicated gluten-free menu

6222 Grand Ave, Des Moines, Iowa, United States
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
08
This spot features a kid-friendly outdoor play area and a fenced playground, creating a welcoming environment for families with gluten-free needs. The friendly staff and clearly marked gluten-free options ensure a safe, enjoyable dining experience in a fun, laid-back atmosphere.
People are saying

"They have lots of gluten-free choices clearly marked."

"I loved the gluten-free options for my wife with Celiac."


Menu
View menu
Dedicated gluten-free menu

300 W Martin Luther King Jr Pkwy, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
09
This spot offers a welcoming atmosphere with friendly, accommodating staff dedicated to those with gluten sensitivities. The environment is lively and fun, making it a great place for people with celiac disease to enjoy a safe dining experience.
People are saying

"The gluten-free crust tastes great and feels safe."

"It's one of the best spots for gluten-free and vegan diets."


Menu
View menu

300 W Martin Luther King Jr Pkwy Suite 120, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
10
This lively eatery features a trendy, comfortable, semi-industrial decor with both indoor and outdoor seating, creating a fun, energetic, and upbeat atmosphere. The staff is extremely knowledgeable and helpful about gluten-free options, making it a go-to spot for gluten-free dining.

Menu
View menu
Dedicated gluten-free menu

300 SW 5th St, Des Moines, IA 50309, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
11
This cafe offers a cool and hip atmosphere with a soundtrack featuring The Smiths, creating a vibrant setting. Known for exceptional gluten-free options and house-made gluten-free bread, it provides a welcoming space with free street parking and attentive service, ideal for gluten-free diners.

Menu
View menu

2330 University Ave, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
12
This lively pizzeria offers a pleasant and welcoming atmosphere with a rustic look and neighborhood charm. The friendly, accommodating staff ensure a great experience, making it an ideal spot for those seeking gluten-free dining options in a fun, energetic setting.
People are saying

"They have great gluten and dairy-free options for my daughter."

"The gluten-free pizza tasted great but was floppy."


Menu
View menu

200 10th St Suite 606, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
13
This expansive Southern-style venue offers a relaxing atmosphere where conversations flow easily without shouting. The attentive service and great ambiance create a welcoming setting, complemented by a notable selection of gluten-free options ensuring a safe and enjoyable experience for gluten-sensitive guests.

Menu
View menu

300 W Martin Luther King Jr Pkwy #140, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
14
This botanical garden-inspired space offers a calming oasis with lush plants and ambient lighting, creating a serene atmosphere ideal for those seeking gluten-free and dairy-free options. The staff is knowledgeable and attentive to dietary needs, enhancing the welcoming experience.

Menu
View menu

212 E 3rd St Ste B, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
15
This vibrant breakfast spot offers a fun, retro 80s atmosphere with nonstop MTV music videos and colorful decor, creating a lively and inclusive setting. The friendly service and upbeat ambiance make it a welcoming choice for those seeking gluten-free dining options.
People are saying

"The gluten-free waffles tasted like frozen ones from the store."

"I don’t trust they can safely make gluten-free food despite menu claims."


Menu
View menu

900 Mulberry St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
16
This vibrant spot offers an upscale, hipster vibe with dim lighting and murals that create a unique atmosphere. The spacious outdoor patio invites gatherings, and the venue is known for being celiac friendly with clearly marked gluten-free options and sensitivity to cross-contamination, making it a great choice for gluten-free diners.
People are saying

"They clearly mark gluten-free items on the menu."

"They’re great at accommodating celiac needs."


Menu
View menu

665 Grand Ave Ste 100, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
17
This spot features a garden modern and chic vibe with wooden chandeliers and abundant plants, creating a beautiful and inviting atmosphere. The dog-friendly patio adds to the welcoming setting, making it ideal for those seeking a gluten-free dining experience with attentive southern hospitality.

Menu
View menu

1514 Walnut St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyTake AwayUnverifiedOutdoor Seating
18
Set in a renovated warehouse, this brewery features a pleasant patio and cozy booths ideal for a relaxed gluten-free dining experience. The friendly, inviting atmosphere is enhanced by live music and unique decor, making it a great spot for those seeking gluten-free options in a vibrant setting.
People are saying

"They have plenty of tasty gluten-free choices."

"I worry the fries aren't truly gluten free."


Menu
View menu

3737 Merle Hay Rd, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
19
This eatery offers a casual atmosphere with a focus on accommodating gluten-free diners. Despite some maintenance issues, it provides reliable gluten-free options that contribute to a safe and satisfying dining experience for those with dietary needs.

Menu
View menu

2301 SW 9th St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
20
This cozy pub features a laid-back vibe and a lively patio with a large table, ideal for groups enjoying a casual outing. The attentive service and fun atmosphere make it a perfect spot to gather with friends, especially for those seeking gluten-free dining options.

Menu
View menu

215 10th St Suite 120, Des Moines, Iowa, United States
Unverified
DeliveryLunchTake AwayDinnerUnverified
21
This spot features a clean, modern, and hip atmosphere with beautiful pottery used for serving soy sauce and private booths for intimate dining, creating a welcoming setting. The staff is exceptionally knowledgeable and careful about gluten-free options, ensuring a safe and enjoyable experience for those with gluten sensitivities.

Menu
View menu

5840 Douglas Ave, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
22

Menu
View menu

424 E Locust St, Des Moines, IA 50309, USA
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
23
This cozy, inviting cafe offers a comfortable setting with real silverware and a careful approach to gluten allergies. Guests appreciate the variety of gluten-free options and the accommodating, friendly service that ensures a safe and pleasant dining experience.

Menu
View menu

1525 High St, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyTake AwayDinnerOutdoor Seating
24
Enjoy a vibrant menu with rotating themes, mouthwatering dishes, and unique drinks that cater to everyone, making it a local favorite.
People are saying

"I love that they have separate gluten-free and vegan menus."

"I'm glad they have gluten-free menus and tasty cocktails."


Menu
View menu

5941 SE 14th St, Des Moines, Iowa, United States
Unverified
Kid FriendlyLunchDinnerUnverifiedOutdoor Seating
25
This spot offers a safe and accommodating environment for gluten-free diners, with staff who are knowledgeable and attentive to dietary needs. Their careful packaging and preparation ensure a contamination-free experience, making it a reliable choice for those with celiac disease.
People are saying

"Their gluten-free burgers taste just right."

"They make gluten-free choices easy to understand."


Menu
View menu

2301 Ingersoll Ave #500, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
26
This restaurant offers a beautiful outdoor seating area and a pleasant atmosphere enhanced by tasteful decor. It is especially welcoming for gluten-free diners, with clearly marked gluten-free options and accommodating staff ensuring a safe and enjoyable experience.

Menu
View menu

2605 Ingersoll Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
27
This lounge offers a fun, chill atmosphere with loud bass music and live performances, creating a lively night out. The top-notch service team ensures a welcoming experience, especially for those seeking gluten-free dining with well-labeled options and attentive care.

Menu
View menu

2331 University Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchDinnerUnverified
28
Set in a cool old building, this spot offers a vintage industrial vibe with leather chairs and a spacious patio featuring shaded and sunny seating. The amazing atmosphere and top-notch service make it a standout choice for gluten-free diners seeking comfort and style.

Menu
View menu

4345 Merle Hay Rd, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
29

Menu
View menu

300 E Grand Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
30
This spot offers a fun, immersive zombie-themed ambiance with a friendly, helpful staff attentive to gluten-free needs. While cross-contamination risks exist, the team works to mitigate them, creating a welcoming environment for those seeking gluten-free options in a lively setting.

Menu
View menu

2105 Ingersoll Ave Suite 104, Des Moines, Iowa, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchDinnerOutdoor Seating
31
Casual eatery with gluten-free friendly options, fresh meals, and complimentary guacamole.

Menu
View menu

400 SE 6th St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
32
This lively tavern offers a casual, welcoming atmosphere perfect for enjoying gluten-free options like their cauliflower crust pizzas. The fun vibe with live band performances enhances the dining experience, making it a great spot for those seeking gluten-friendly dining in a vibrant setting.

Menu
View menu

210 4th St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
33
Step into an authentic English pub atmosphere with charming British decorations and an old back alley feel that transports you across the pond. The prime outdoor patio and cozy indoor seating create a great ambiance perfect for enjoying a well-curated selection of gluten-free beers and ciders.

Menu
View menu

520 SW 9th St Suite 116, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
34
This restaurant offers a clean, inviting atmosphere that complements its thoughtful approach to gluten-free dining. The friendly staff enhance the experience by clearly explaining menu options, making it an excellent choice for those with gluten allergies seeking a satisfying meal.

Menu
View menu

2200 Hubbell Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
35
This charming Italian spot offers a warm, homey atmosphere enhanced by live music and attentive service. Known for its great gluten-free selection and a good wine list, it provides a welcoming setting ideal for those seeking gluten-free dining options.

Menu
View menu

1003 Locust St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
36
This venue offers a lively yet upscale atmosphere with vintage flooring and dim lighting that evoke a European feel. Guests can enjoy their time on the patio for a relaxed dining experience, complemented by fun, expertly crafted cocktails in a vibrant setting.
People are saying

"They make tasty gluten-free dishes with care."

"There aren't many gluten-free choices here."


Menu
View menu

3613 6th Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
37
This cozy coffee shop offers a welcoming, inclusive atmosphere with a strong LGBTQ ally space, enhanced by local art and a Little Free library. It's a warm and inviting place known for its excellent gluten-free options and a relaxed spot where community and creativity thrive.

Menu
View menu

1501 SE 1st St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
38
This family-owned Italian eatery offers a cozy yet fresh atmosphere blending farmhouse warmth with modern design. The knowledgeable staff ensure a welcoming experience, making it a trusted choice for gluten-free diners seeking comfort and charm.

Menu
View menu

1420 Locust St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyTake AwayDinnerUnverified
39
This cozy French brasserie offers an elegant ambiance with soft lighting that complements its attentive service. The staff is well-informed about gluten-free needs, providing extra assurance for celiac diners in a bustling, authentic Parisian setting.

Menu
View menu

909 Robert D. Ray Dr, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
40
This catering service offers a professional and stress-free experience, excelling in accommodating all dietary restrictions with thoughtful, inclusive options. Their attentive service and commitment to minimizing waste create a high-quality, conscientious event atmosphere.

Menu
View menu

350 E Locust St Ste 104, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
41
This bakery features a bright, airy space with indoor and outdoor seating, including a patio perfect for coffee with Capitol views. The trendy, inviting atmosphere and attentive staff create a welcoming environment, though gluten-free options are limited and cross-contamination is a concern.

Menu
View menu

6108 SW 9th St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
42
The owner goes the extra mile with personal touches, ensuring a memorable experience despite any order hiccups.

Menu
View menu

located on 13th St. between Grand & Locust, 1301 Locust St STE. D, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
43

Menu
View menu

2105 Ingersoll Ave, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
44
This eatery offers a nice, quiet, and peaceful atmosphere ideal for a calm dining experience. With an abundance of customizable vegetarian and gluten-free options, it caters thoughtfully to dietary needs while maintaining a welcoming and relaxed setting.

Menu
View menu

4351 Merle Hay Rd, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
45
This vibrant Mexican spot offers a scratch kitchen with a focus on accommodating gluten-free needs. The staff's knowledgeable and accommodating service ensures a safe dining experience, highlighted by their delicious fajita vegetables and careful preparation to avoid cross-contamination.

Menu
View menu

1111 25th St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
46

Menu
View menu

5055 NW 2nd St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
47
Known for its superior variety of BBQ meats and sauces, this spot's unique feature is an ice well at the bar, keeping drinks chilled for guests.

Menu
View menu

1303 Walnut St, Des Moines, Iowa, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
48
Tucked away near downtown, this spot offers a quiet retreat with a lively yet cozy atmosphere and a huge patio perfect for relaxing. The wide array of drinks and plentiful mojito options complement the inviting setting, making it a great choice for those seeking a gluten-free friendly environment.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining