Top 31 Gluten-Free Spots with Outdoor Seating to Enjoy in Rio Grande, Salt Lake City

275 S 200 W, Salt Lake City, UT 84101, USA
Gluten Free Icon100% Dedicated Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This hip spot offers a 100% vegan and gluten-free menu in a relaxed, edgy vibe that creates a welcoming atmosphere. The friendly, helpful service enhances the experience, making it a must-visit for those seeking gluten-free dining in Salt Lake City.

People are saying
View more
Wade Brinton
Wade Brinton
Great gluten free options. The nachos were incredible, and my wife was skeptical that they were vegan. We are still not sure because they tasted amazing! Staff was nice. Seating and meal readiness was outstanding for a Saturday dinner. I advise not to park in the lot just north of the restaurant. That place is sketchy. The reverse osmosis water accented the meal in such a way! Apparently this is a type of water purification that uses a semi-permeable membrane to separate water molecules from other substances.

Menu
View menu
Dedicated gluten-free menu

174 W 300 S, Salt Lake City, UT 84101, USA
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This restaurant offers a friendly, welcoming atmosphere with artful decor and a pleasant, upscale ambiance. The well-organized service and thoughtful accommodations create a safe and comfortable environment for gluten-free diners, enhanced by features like the lazy Susan for shared dining.

People are saying
View more
Larissa Leighter
Larissa Leighter
Aysia was awesome! She helped me make sure I got my meal gluten free!

Menu
View menu
Gluten-free options are marked

235 400 W, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayOutdoor SeatingBreakfast
This stylish café offers a warm, welcoming atmosphere with a blend of French country style and natural greenery, including moss walls and an outdoor patio bursting with flowers and grapevines. It's a beautiful, thoughtful space perfect for relaxing and enjoying coffee or conversation in a cozy, tucked-away vibe.

People are saying
View more
Lindsey Ballard
Lindsey Ballard
I fell in love with this place. It's a shame I was in a hurry today because the warm welcoming atmosphere made me want to kick back and spend the rest of my afternoon here. The food was delicious and actually gluten free! The matcha and strawberry ice latte? Refreshing and well balanced. I can't wait to bring my favorite people here for some great food, drinks, and conversation.

Menu
View menu

77 W 200 S, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A cozy basement spot with a bright skylight, offering a delightful atmosphere and a great variety of drinks and treats.

People are saying
View more
Billy Hamlett
Billy Hamlett

Menu
View menu

147 W Broadway, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
With a lively atmosphere and a diverse menu, this spot offers fun activities like trivia nights and a variety of local drinks.

People are saying
View more
Sarah Rooks
Sarah Rooks
Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

Menu
View menu
Gluten-free options are marked

404 S W Temple St, Salt Lake City, UT 84101, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set in a historic building with modern styling, this spot offers a romantic and elegant ambiance ideal for gluten-free diners. The staff is attentive and knowledgeable, ensuring excellent gluten-free options that enhance the dining experience in a beautiful setting.

People are saying
View more
JoyFoodSunshine
JoyFoodSunshine
We love Caffe Molise! It's our go-to date night spot in SLC! We have enjoyed many dishes on the menu and have loved every one. My favorite have been their salmon specials (especially the lemon curry salmon), my husband loves the pasta. The cheesecake is incredible. Our most recent visit we brought friends who needed accommodations for celiac (gluten-free) and the restaurant was amazing! Very gluten-free friendly!

Menu
View menu

80 Regent St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This Italian-inspired eatery offers a quiet and peaceful atmosphere with soft lighting and inviting decor, making it a great fit for gluten-free diners. Attentive service ensures guests receive thoughtful care, enhancing the overall dining experience.

People are saying
View more
Marcelo Tacconi
Marcelo Tacconi
Location: East Block, Level 1 Underground Parking, East Block It is inspired by the Italian Mediterranean style of cooking, with dishes that use fresh ingredients. It includes steaks, chops, seafood, pastas and breads prepared in an authentic Italian wood-fired oven. They offer a vegetarian menu and also for people with gluten intolerance. Exquisite chicken pizzaiolo. Baked chicken and portobello mushrooms with melted provolone. Served with spaghetti with butter and herbs on the side. Good attention. Recommended!!

Menu
View menu

329 S State St, Salt Lake City, Utah, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate bistro offers a relaxing vibe with a small dining room and inviting patio, making it a welcoming spot for gluten-free diners. The menu clearly marks several naturally gluten-free options, and the staff is accommodating to gluten allergies, ensuring a safe and enjoyable experience.

People are saying
View more
Alma Silva
Alma Silva
Gluten free spring rolls were great!

Menu
View menu

35 W 300 S, Salt Lake City, UT 84101, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spot features a cool downtown vibe with a beautiful upstairs area boasting a nice view, creating a relaxed and quiet atmosphere ideal for those seeking gluten-free options. The friendly and helpful staff ensure accommodating service for gluten-free diners.

People are saying
View more
Gladys Freeman
Gladys Freeman

Menu
View menu

35 E Broadway, Salt Lake City, Utah, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a casual downtown atmosphere with a lively, upbeat vibe perfect for relaxed dining. The friendly service and thoughtfully decorated space create a welcoming setting ideal for those seeking gluten-free and vegan-friendly options in a Mediterranean-inspired environment.

People are saying
View more
Nick Plahn
Nick Plahn
Cool atmosphere, different than your average Cafe. Food was great with nice finishing touches, wraps were pressed like a pannini. Zough sauce is a must have. Their menu states gluten free, but some of their items are made on shared surfaces. Warning for celiac should be made.

Menu
View menu

510 S 300 W #100, Salt Lake City, UT 84101, USA
Unverified
Kid FriendlyTake AwayDinnerOutdoor SeatingRestaurant
This venue offers a warm yet polished atmosphere with stylish, modern decor and an eye-catching wine room. It stands out for its thoughtful gluten-free accommodations, providing plenty of options and attentive service that ensures a memorable dining experience for those with gluten sensitivities.

People are saying
View more
Rachael Bradford
Rachael Bradford
My husband made reservations here for my birthday dinner. We are both gluten free and he called to ask about options beforehand and was told that “most everything can be made GF”. We arrived on time and they had personalized “Happy Birthday” menus at the table waiting for us. That was a nice touch! The mocktail was amazing. One of our starters was lacking flavor but I believe it was due to lack of bread it would normally be served with. The harissa carrots were delicious. Our entrees were bison and pork tenderloin. The bison was ordered medium well but came out very very cooked. The mole sauce saved the dish. The pork tenderloin was very dry and lacked flavor, the accompanying vegetables were delicious. I ended up sending the pork back and ordered the sea bass instead. The plating and textures were incredible but the entire dish just lacked flavor for me. The combination of items on the plate just didn’t complement each other. The yucca was very bland. All of our proteins lacked salt, I don’t know if it was an oversight or how the chef prefers the proteins to be cooked. Dessert was a flourless chocolate torte that was incredible. Overall plating and service were excellent. They didn’t question replacing the pork entree and always checked on us to make sure everything was ok. My partner was let down that only a few dessert options were gluten free and some entrees were entirely out of consideration which was in opposition to what he had understood previously when calling to ask about GF options. I have to wonder if we had an off day because the google reviews are mostly amazing. They did a fantastic job of making it a memorable birthday experience. I just found the flavors and proteins very much lacking overall.

Menu
View menu

131 S Main St, Salt Lake City, UT 84111, USA
Unverified
DeliveryKid FriendlyLunchDinnerOutdoor Seating

People are saying
View more
Jim Monaghan
Jim Monaghan

Menu
View menu

325 S Main St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
Expect a lively vibe with an eclectic cider selection and outstanding cocktails, perfect for enjoying a refreshing experience on Main Street.

People are saying
View more
Carla Howe Ruffo
Carla Howe Ruffo
Every time I visit SLC, I make it a point to go to White Horse because the food, cocktails, servers, and vibe are all on point. This most recent visit, I had the burger without a bun to make it gluten-free. The burger was flavorful and cooked perfectly. The simple arugula side salad and the pickles are my favorite additions to any meal there. Get an extra side of pickles if you typically love pickles. You won't be disappointed. I had two cocktails: Beneath the Pines (gin-based, herby, bright) and Tainted Love (vodka-based with citrus, cucumber, and floral) that I would absolutely order again. Both were so refreshing and unique and NOT sugary sweet. Get to the White Horse and spend time to savor everything.

Menu
View menu

60 E S Temple St Suite 175, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This bright, clean eatery is highly accommodating for gluten-free diners, with staff who consistently change gloves and take allergy concerns seriously. Their attentive service ensures a safe, welcoming environment for those with dietary restrictions.

People are saying
View more
Jacob
Jacob
Damian was super nice! My wife ordered a gluten free item (due to celiac) and he changed out his gloves, and was just very happy and nice. Great experience with him.

Menu
View menu

55 W 100 S, Salt Lake City, UT 84101, USA
Unverified
DeliveryTake AwayOutdoor SeatingRestaurantBar
This stylish spot features a beautiful outdoor patio with shimmering tree lights, creating an idyllic oasis blending nature and urban charm. The chic, inviting atmosphere and lively vibe make it a memorable setting, complemented by helpful, knowledgeable service ensuring a great gluten-free dining experience.

People are saying
View more
Michael Smith (Mike)
Michael Smith (Mike)
Ivy and varley is one of our favorite places to eat. After tonight, and the outstanding service that Abby provided, there is no doubt it is on our short list the next time we go out. From the start to the end Abby was helpful and knowledgeable. She advised us on gluten free options, delicious cocktails, and dessert. She went above and beyond. We absolutely had a great evening and will definitely be back.

Menu
View menu

28 S State St FC-101, Salt Lake City, Utah, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Known for its thoughtful gluten-free options, this spot offers a welcoming atmosphere with a fun play area, making it a preferred fast food destination. The staff's careful handling of gluten issues ensures a safe and polite service experience for those with dietary needs.

People are saying
View more
Graham Kingsbury
Graham Kingsbury

Menu
View menu

65 Regent St, Salt Lake City, UT 84111, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spacious eatery features cool indoor air conditioning, providing a refreshing respite on hot days. The shaded outdoor seating offers a comfortable ambiance, while the attentive service ensures a careful and knowledgeable approach to gluten-free dining needs.

People are saying
View more
Carlos Purdie
Carlos Purdie

Menu
View menu
Gluten-free options are marked

153 S Rio Grande St, Salt Lake City, UT 84101, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This upgraded food court features a cafeteria-like atmosphere with a fun, cool vibe enhanced by a DJ playing music, creating an energetic setting. It's ideal for larger groups with varied dietary needs, offering gluten-free options alongside vegan choices.

People are saying
View more
Eric Wilson
Eric Wilson

Menu
View menu

62 E Gallivan Ave, Salt Lake City, UT 84111, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This lively spot offers a cozy yet bustling vibe with both indoor and outdoor seating, creating a pleasant atmosphere ideal for enjoying gluten-free options. The attentive service enhances the experience, making it a welcoming choice for those seeking gluten-free dining.

People are saying
View more
Jewel M
Jewel M
I’d wanted to try this place fora while, after driving by one night. I was seated pretty quickly, but at a precarious bar stool in a short dress, balancing my purse. After that, I felt ignored. After some time I asked if I could move to an table. I had to wait about 5 minutes for them to wipe it, but finally got seated, and after a while I finally ordered. My cocktail was okay, but I had ordered their steak sandwich on gluten free bread which was a serious let down. The bread texture was like an old bagel bite, I could find no indication of chimichurri sauce, pickled shallots, or tomato jam. It was mediocre meat, arugula, and mayonnaise. The size was more like a slider, (see pic for size reference against fork tines ). The fries were decent skin on fries, but couldn’t compensate for the sandwich or the unbelievably slow service. I don’t know what was going on because the cooks appeared bored half the time, but the servers were unable to manage. To their credit they did respond to the survey i completed from the QR code while I waited. They said they’re getting new bar stools and appreciate the bum feedback and invited me to try them again. Still, I don’t plan to.

Menu
View menu

326 S W Temple St, Salt Lake City, Utah, United States
Unverified
DeliveryTake AwayOutdoor SeatingBarUnverified
This spot features an amazing atmosphere that warmly welcomes guests with diverse dietary needs. The attentive service ensures a comfortable experience, making it a standout choice for those seeking a gluten-free friendly environment.

People are saying
View more
Patsy Stadler
Patsy Stadler

Menu
View menu

51 S Main St #140, Salt Lake City, Utah, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a welcoming atmosphere for those seeking gluten-free options, with great customer service enhancing the experience. The setting supports a health-conscious lifestyle, making it a top choice for gluten-free dining with thoughtfully prepared bowls and smoothies.

People are saying
View more
Charles Favreau
Charles Favreau

Menu
View menu

77 W 200 S, Salt Lake City, Utah, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This burger spot offers a thoughtfully crafted gluten-free experience with locally made gluten-free buns and the flexibility to customize orders, ensuring a safe and satisfying atmosphere for gluten-sensitive diners seeking delicious options.

People are saying
View more
Douglas Wright
Douglas Wright

Menu
View menu

365 W 400 S, Salt Lake City, UT 84101, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This cozy Thai spot offers a charming outdoor patio with aesthetic lighting that creates a welcoming atmosphere. The staff is very careful about gluten allergies, ensuring a safe and enjoyable dining experience with generous servings.

People are saying
View more
Torri Meade
Torri Meade

Menu
View menu

157 S Regent St, Salt Lake City, UT 84111, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot offers a warm, clean atmosphere ideal for those with gluten sensitivities. The staff's awareness of allergies and availability of a gluten-free menu make it a safe and welcoming choice for gluten-free diners seeking flavorful, satisfying meals.

People are saying
View more
Debra Robbins
Debra Robbins

Menu
View menu

151 Regent St suite g, Salt Lake City, Utah, United States
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This dedicated gluten-free spot offers a vibrant, fun atmosphere with a salsa bar and homemade juice options. The fresh-made corn tortillas are crafted on-site, ensuring an authentic and safe experience for gluten-sensitive guests in a comfortable, accessible setting.

People are saying
View more
Sharon Thornton
Sharon Thornton

Menu
View menu

120 S Main St, Salt Lake City, Utah, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This spacious spot features a tall ceiling and cosmopolitan decor that create a modern, cozy atmosphere. The bright, clean environment and self-order kiosks offer a casual, efficient experience ideal for those seeking gluten-free dining options with attentive service and fresh preparations.

People are saying
View more
Ethan Ball
Ethan Ball
Awesome environment and staff, however their Pho is not good. The chicken tasted like it was from a can, they don’t have any veggies to add on or gluten free sauces. Overall probably fine but a bit or a let down. The broth was excellent tho. Also you order and pay your self. They came and checked on me and made it right and said they are working on improving. Very impressed

Menu
View menu

328 W 200 S APT 102, Salt Lake City, UT 84101, USA
Unverified
DeliveryTake AwayOutdoor SeatingRestaurantPet Friendly

People are saying
View more
Donna Nance
Donna Nance

Menu
View menu

170 S W Temple St, Salt Lake City, Utah, United States
Unverified
DeliveryLunchTake AwayDinnerOutdoor Seating
Perched atop a downtown hotel, this stylish spot offers a stunning patio view of the city skyline and Wasatch mountains, creating a vibrant urban backdrop. The perfect sound level fosters easy conversation, enhancing the welcoming atmosphere for gluten-free diners seeking a memorable experience.

People are saying
View more
Cecile Diaz
Cecile Diaz

Menu
View menu

153 S Rio Grande St, Salt Lake City, Utah, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This vibrant spot offers a unique, fun atmosphere with outdoor seating perfect for catching up with friends. Its welcoming setting makes it an ideal choice for those seeking gluten-free dining options in a lively environment.

People are saying
View more
Adriana Lambert
Adriana Lambert

Menu
View menu

30 E Broadway, Salt Lake City, Utah, United States
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
Savory burgers made from grass-fed beef shine here, and the lively street-side patio is perfect for enjoying great weather despite the loud music.

People are saying
View more
Amie Luby
Amie Luby

Menu
View menu

336 W 300 S, Salt Lake City, UT 84101, USA
Unverified
DeliveryKid FriendlyLunchTake AwayDinner
This intimate bistro features mostly outdoor seating shaded by trees, creating a relaxed, European vibe ideal for gluten-free diners. The welcoming atmosphere and owner-operated charm make it a unique gem for those seeking a comfortable, inclusive setting.

People are saying
View more
Michael Murchison
Michael Murchison

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining