Top 50 Gluten-Free Pet-Friendly Spots to Explore in Tempe

Shannon Horton PhD

One of my favorite gluten-free restaurants.

Steffani Pouliot

Love the gluten free options and very fast service! Highly recommend this for a quick and delicious meal

Sara Bishop

I was so impressed with the amount of gluten free options and their knowledge for cross contamination.

Kevin Unterreiner

Great gluten free options

Luke DJ Live Clark

What a great place, kind staff and great lil selection of food , gluten free options galore too!

Stephen Hochreiter

Nice renovated interior. Celiac safe.

Elaine Blain

The cucumber lemonade was incredibly refreshing after a long summer day in a hot worksite. There were many delicious options and plenty of gluten-free substitutions available. The Turkey panini and Brussels salad were perfect. I will definitely be back when I'm in town again for work - I want to try the entire bruschetta menu!

Trent Hamilton

Great food and great service! Staff was very friendly and super helpful. If it is your first time Julissa will help you out! Julissa made sure I got the perfect spicy sauce combo! She also was very helpful with my fiancé who has a gluten allergy. We both are leaving here stuffed and have full to go boxes. Food was delicious and high in protein. We will definitely be back soon!

Ryan & Erin

Love the cauliflower and gluten-friendly crust options and the unlimited pizza toppings!

Dee Dee Estes

Great food!! Love their gluten free options.

Denise Drake

Food always consistently good. Servers excellent and kind. My go to for a healthy lunch w gluten free options!

Stephen Hochreiter

Gluten free enough to be Celiac Safe!

Gluten Freeky

Great spot for healthy, easy meals! Staff is friendly and food is good. They have many gluten-free options! My favorites are the Raw veggie salad, tuna wrap, and peanut protein bowl!

Brendan Cornelissen

Average food, great vegan and gluten free options. Good spot to watch games

ThreeMallards

Good pizza,you can have it any way you want. You have many options. They have good gluten free crusts If you want. The pepperoni is mild, the tomato sauce a bit bland, but overall a good pizza. Atmosphere is typical fast food where you order at the counter and then go get it and take it to the table. Unlimited icr tea, lemonade and soda. Prices moderate.

Ray

Although it states gluten-free under the wings I think I'd have to disagree. And may express some caution to others who can't have gluten. I can't have gluten and after sharing the wing plater my friend and I instantly noticed symptoms of gluten contamination.

Stephanie Ehrbright

We went there for our first time because we were craving pizza and they were open late. They have a large menu, reasonable prices and specials, clean eating area, we played Janga they had available while we waited for our food to come up and the best part was all the staff were awesome. Very polite, friendly, and super responsive. Mike had a pizza, wing, and soda special and I had a calzone the size of my head. We would recommend for your pizza cravings. They have specials for 55+ on Wednesdays and deals on wings for football on Sundays. They also seem to do a lot of sports team fundraising for local teams. They had several kinds of crust for pizzas, including gluten free and keto.

Melissa Hugo

I love Venezia's, especially because of the delicious gluten free crust here. However, the last time I picked up from this location my pizza was cold, and I picked it up before the scheduled time. The box wasn't even warm like usual when I picked it up. Was disappointing. I gave it a 4 because I have had this in the past. The last visit was subpar.

Coco Nicole Estef

Amazing pho with tofu and gluten free options, on point !

Beverly Gunn

Gluten free desserts...yum. Melanie was wonderful 💯😊

Judy Ochoa

Jordan Bradley

Hands down the best Acai bowl I've ever had! The Acai base is SO much more unique than any other bowl shop I've been to, and their gluten free cookies are INCREDIBLE!!! 10/10 would try again!

Anton Ivarsson

G-Gems gluten free was great

Lucy Grace

One of my favorite coffee shops. The gluten free bagel always hits no matter what I’m getting on it, and the espresso drinks are always smooth and tasty! Really cozy interior as well that I love to sit in.

Andrada Shaw

This restaurant is completely mismanaged. They were unable to properly prepare my online order. I also did NOT get the gluten free bun I PAID for. There was cheese on the other burger & my kid cannot eat cheese. When I went back to ask them to refire or refund my order they were UNABLE to do both. The manager had already left them for the night despite the fact that they were UNDERSTAFFED. The cashier was not trained how to do a refund & there was nobody else there to do it. When I picked up my order the restaurant was NOT busy. In fact it only took them 10 minutes to prepare my order. But they were still unable to follow the written instructions for my order.

Rob Keeling

First fast food with a gluten free bun.

Dane Garcia

Emily Krainski

We love it here. We always get the nachos, which are gluten free. I'm celiac and this is my go-to.

Brittany Lee

This morning I stopped by D’Lite to pick up some lunch and the man who took my order was so sweet and friendly and accommodating to my dietary restrictions! My doctor has me on a gluten free diet with other restricted ingredients and the man who took my order gladly helped change the ingredients in my order! It’s a relief knowing I can go somewhere for quick food and receive friendly understanding service!

Lisa Novakowski

Wonderful food and delicious beer! I had the brewers pub...like a French dip. It was so delicious. The meat was tender and juicy and the jus had great flavor. I had a WOW beer that was crisp and fresh. My husband had the chicken tenders and fries. It was a wonderful piece of chicken with great breading and the fries were deliciously crisp. He had the WOW light in a can and liked that mix w lemonade. My daughter who is gluten intolerant had the chicken enchiladas. They had great flavor with delicious shredded chicken. She had the suace on the side which was good for her because it was a bit spicy. The rice and beans were amazing too, great flavor!

DeAnna Magana

We used Fate Brewing for a company gathering. Their staff was wonderful and the food was delicious. For the 2 hour window the appetizers, food and dessert came out quickly. Fate offers a great variety of drinks for all to enjoy! They also offer a delicious gluten free crust.

Ms Alhadi

Hello Celiac and Gluten free friends , I tried early bird vegan and it was so delicious . Look at how big my sandwich was . It was also so delicious and the staff were excellent . They knew all about cross contamination and everything . I have the famous Dr. J with gluten free bread. Honestly they had so many options that I will go and try again . Thank you ladies

Cody Spencer-Leahy

Pretty frustrated that they took away their only gluten free entrees. Not cool.

DJ Boss

Excellent meal!!!! Super great mushroom truffle burger! Great gluten free options… bun wasn’t mushy at the end! Hand down the best shoe string fries I’ve ever had!!

Michael McQueen

Recently I’ve been trusting Reddit threads for good coffee spots while traveling and so far it has delivered nothing but bangers. Got a mocha, some gluten free donuts and 2 small coffee sample bags (they ground one bag for me for the air bnb coffee mini drip). I look forward to coming back.

Zanita Spence (Zippy Chippy)

This is actually a 4.5 star review. There are a few spots for handicap parking in front but no (working) automatic doors. There are a few gluten-friendly options but you will (as always) run the risk of cross-contamination. There are no gluten-friendly desserts unless you want a milkshake. You will have more food options inside than on the drive-thru menu. I noticed when ordering online (on the Portilllos website) the full menu was not available either so I forced myself to go to the location. My favorite is the Italian beef and sausage bowl with sweet peppers and cheese. Pair that with a fry order and you're good to go! I don't drink soda so I have no input on taste of the fountain drinks. Just know they DO NOT have sweet tea at this location. These are minor inconveniences but they add up. Overall, the food is very decent, most of your crew will find something to eat, even with dietary restrictions. I'll definitely be back, despite it being a good 25 minute drive.

Lauren Bell

Loving hut has a few locations in AZ but this one on E Southern Ave is #1! The food portions are wonderful, the staff is kind and honest, and their wall of vegans and inspirational quotes bring grounding and awareness without feeling pushy but rather wholesome and familial is something to look forward to. It feels very open in the dining area with plenty of parking, and the entire menu (all vegan) is quite extensive so bringing people here is great whether after work or for takeout; Extremely satisfying no matter your dietary lifestyle. My favs: Save the Planet Curry with thick rice noodles! (They use all non-gmo proteins and organic tofu. The menu also has a gluten free soy free spicy key). Saigon rolls and the Rainbow salad are also light and delicious! I prefer gluten free but tried a bite of the golden rolls and they are divine if you’re looking for a good appetizer! Definitely has a younger energy inside compared to the one on E Indian School which also makes a great curry but draws an older crowd. This location even has student discounts on Tuesday and an option to pay it forward to purchase a meal for someone, as well as time to time, donate items for animals or attend other vegan gatherings. You'll be feeling the love when you leave so stop in and feast :) 101024

Kaile Judge

First time going to Sauce and it was a great experience! It is a walk and order establishment. I got the summer deal with the veggie salad (sounds bland but is actually to die for), and the blanco pizza on a gluten free crust! The salad, as I said, was delicious and fresh, not just a bed of lettuce with toppings but truly curated! The pizza (part of their summer collection) was so light and delicious, making it not a super dense meal but one that makes you feel nourished! On top of that I got the house white wine, which I would describe as medium sweetness, not strongly leaning either way, and having floral after notes! Not to mention the staff was incredibly friendly! I bet my friend by a good 15 minutes and just talked with the staff the whole time! Would recommend you try this place out!!

Elena Polikarpova

I had an amazing experience at Sushi 101! The sushi was incredibly delicious and fresh, with unique and creative rolls that blew me away. But what really made my visit stand out was the exceptional service from the staff. They were so helpful and accommodating, especially when it came to my gluten-free diet. They took the time to explain which options were safe for me to eat and even offered to modify certain dishes to suit my needs. I felt so well taken care of and appreciated their attention to detail. Can't wait to come back!

Allison Davis

5/5 this is the vegan lunch stop of your dreams. gluten free friendly too! the food was flavorful, filling, and great portion sizes. I will be making this my go-to lunch spot when in Tempe.

Aylin Mendoza

The food here was very delicious. They even offer Gluten-free pancakes. However, the service was kind of slow & the restaurant did not seem busy at all. When we did eventually get service the staff seemed friendly. It’s a cute place might give it another shot.

ashley luz

Quick and healthy! Many gluten free options. I love mediterranean food and this is perfect food for my allergies. Great prices too.

Chloe Madrigal

Went last night for Happy Hour, and the food and service were great! I tried the beef taquitos on the happy hour menu for the first time and they were absolutely amazing! The rest of the food was delicious as well, and so were the drinks we had gotten. They have gluten free tacos and was also able to get any with dairy without it.

RGK Kalra

Love love this place. Have been multiple times and taken so many friends and they all love it. It’s one of the best Ethiopian places in town. And their injera is gluten free. Also the owners are so friendly. They also serve freshly roasted Ethiopian coffee

Kaleea Lorts

I got the Tropical Fit smoothie and mango tango açaí bowl and it was delicious. Love that is all gluten and dairy free!! The employees were very sweet and knowledgeable! Definitely coming back!

Christopher Walker

Ubi Sheikh

Bangkok Grill & Knockout Cafe in Tempe is hands-down one of the best hidden gems in the Valley. From the moment you walk in, the aroma of authentic Thai spices welcomes you like an old friend. The staff is warm, attentive, and genuinely eager to help you navigate the impressive menu, which features an inclusive range of halal, vegan, and gluten-free options. I ordered the Pad Thai and Panang Curry, and both were absolutely bursting with flavor—perfectly balanced between sweet, spicy, and savory. The Thai iced tea was the ideal complement: rich, creamy, and refreshing. Portions are generous without being overwhelming, and the plating is beautiful enough to snap a photo or two. What really sets this place apart is the care and creativity that goes into every dish. Whether you’re a Thai food veteran or new to the cuisine, Bangkok Grill is a place where your taste buds will feel at home. Highly recommend for a casual lunch, cozy dinner, or anything in between. This spot is a must-visit. Your cravings will thank you.

Mark Marson

Very good food worth it. Service was ok. Packed gluten free options when they did not have rice noodles available

Aracely Coronado

The gluten free cauliflower crust is unreal!!! Best gluten free pizza I’ve ever had.

DB Hall

As soon as you enter Pho Dalat Authentic Vietnamese Restaurant, you are greeted by a peaceful ambiance, with only the occasional clinking of utensils. For an added burst of flavor, I went with the pho that included thinly sliced eye round steaks. The gluten-free vegetable pancake my wife ordered turned out to be a delightful surprise that she thoroughly enjoyed. I also tried their crispy spring rolls. The food was steaming hot and filled the air with mouthwatering aromas. The soup was delicious on its own, but I was glad to customize it exactly how I liked it. The summer roll sauce is not only tasty, but it also adds a tangy kick to the dish. The roll is nice and fresh. The staff is not only kind but also highly professional in their interactions. As soon as you walk into the restaurant, you’ll notice how clean and spacious it is. I can’t wait to come back to this place again!