Top 50 Gluten-Free Pet-Friendly Spots Across Kansas City

Torrey Thomas

My friend and I loved this place. I got a cookie and she got the cinnamon roll! You would never know it is gluten free strictly with a taste test. Staff are so nice and accommodating as well! I am recently gluten free and it is so nice to be able to be able to go somewhere where I could eat everything! I was feeling so discouraged being gluten free.

Moriah Barela

I ordered a gluten-free margarita pizza (gluten sensitive) and it was delicious! A little overcooked in my opinion, but I also understand that it’s hard to work with GF dough when it has barely any moisture. I’ve never been to a pizza place where I could choose either a traditional GF crust or Cauliflower Crust. If I’m back in KC I will want to see how the Cauliflower crust is!!

Joey Ford

I absolutely love catering our company events with BibiBop. We have folks who are gluten free, dairy free, vegetarian and vegan. Everyone can enjoy a great meal with BibiBop catering. They are very easy to work with and the food is healthy and delicious!

Uniform Code Consulting (Local Guide, NJ)

Delicious vegan and gluten free choices. We had the sampler.

Dylan Dinn

Amazing gluten free options.

Katherine Garrison

Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

Kristen Yates

Eaten here before and it was great, however this time I got food from them-the picture shows- how much the quantity of an almost $10 salad was. In can't have gluten and said that but they didn't adhere to that...and my medium rare steak was super well done.

Tiffani Brennan

My all time favorite Indian food restaurant. Love their lunch buffet! Love their garlic naan, chai tea and mango lassi. Very easy to eat gluten free there, if needed. Every item we've tried on the menu is flavorful and rich and comforting. It's 45 minutes away from where we live but if we're going out for Indian food we always head to Seva!

Christy Lynn

I enjoy this restaurant every time I visit KC. The decor is inviting, cheerful and natural. The restaurant is very clean and crisp. I especially appreciate the many live plants. The staff is friendly, professional, and caring. They pay special attention to allergies and take them seriously. I ordered takeout tonight and Grace was very attentive to my meal as it was being made. As a note, they have gluten free buns, but they do contain milk (the staff did a great job of telling me). I made the choice to try the buns and can attest that there is a significant enough amount of diary to cause a reaction. They have plenty of options if you have food allergies. Also, they use avocado oil and olive oil to cook.

Gerald Touchet

Blair W

Started coming here because it is a spitting image of another pizza company where I went to college. Who doesn't love an unlimited topping pizza for a decent price? Employees have always done a great job, they're always very friendly here. One time I came in a few min early for an online order, and they were pulling mine out but it had a big hole! They remade it ASAP, and were super apologetic about the wait. They were slammed that night too. The only downside is they don't have options for those with gluten intolerance (salad will be cross contaminated).

Christine Hopkinson

We had amazing service / made sure that our food was gluten-free and just super kind and actually delicious gluten-free pizza and salad.

Carson Annis

As a girl with a german grandmother and someone who loves eating german cuisine, this is the most authentic in the KC area. Always delicious and transports me back to Ansbach each bite. Family favorite, including my mom who has a gluten allergy!

M S-C (MS)

I had always wanted to try this place. I was beyond disappointed. The sushi had brown rice which I don’t like. I saw other people’s food and they had white so it would have been nice to know I had a choice since ALL rice is gluten free. I asked for gluten-free soy sauce and was assured it was but then had a reaction later so it obviously wasn’t. None of the workers were friendly nor welcoming. What truly turned my stomach was watching workers fill water glasses by literally pressing the water pitcher down on each glass where people drink thus spreading germs. I appreciate music and a good vibe but it was obnoxiously loud. Super HARD pass.

Holly Cita

Stopped in to Heritage for some sushi this evening and wanted to say it was delicious 🍱 We sat at the bar which is so beautiful! The decor is amazing. I ordered the California roll and the sushi chef assured me it is gluten free. Our bartender John was so professional and helpful. I highly recommend Heritage for those of you looking for Chinese cuisine!

Bert Clayton

Jason Knowlton

Dylan Dinn

Great gluten free options

Thomas D

Good amount of gluten-free options, including actually-good GF toast (still rare!), and a selection of desserts. The service and atmosphere were lovely. The prices were a bit steep for the type of food and drink offered, but ultimately, it was understandable given the location and likely overhead costs. My favorite food item was the mushroom-beet toast. Haven't had anything like it before, and I was pleasantly surprised!

shannon rush

Courtney was amazing, she answered all my questions and didn’t seem annoyed. I felt bad about all I asked. I’m gluten free. She was beyond helpful, I’d recommend Courtney if you go into the zona Rosa Red Robin . She’s awesome!!! She’ll deal with your crazy questions. I don’t even know her so this is a true review.

Kyle Hine

We were able to sit outside and if you are worrying about gluten allergy, this restaurant takes great care to keep the prep stations separate to keep from cross contamination.

Andrea Bernotat - Luker

We love Spin! The pizza is amazing and flexible enough to accommodate the family's Gluten Free eating. Always a fun experience with a smart and attentive staff. Bravo, Spin!

Nina Jaramillo

The food here is absolutely amazing, and the service is wonderful as well! Everything is vegan, and there are a couple of menu items that can be made gluten free, or are already gluten free! It's a great place to go if you want comfort food like burgers or chicken fingers!

Paul Stover

Burnt ends and ribs were phenomenal. Kids really enjoyed the outdoor dining and game area. Appreciated that they had a gluten allergy menu available.

Dylan Dinn

Thanks for having large gluten free options. I've eaten here a few times and haven't had any issues afterwards.

Anita King

E Parks

This is the best place for poke in Kansas City. Gluten free options are great.

Mccat (Mcat)

Delicious food, great service. It's a very casual atmosphere but very comfortable. They do offer a gluten free penne pasta option. Cheese tortellini with cream sauce was amazing and the cannoli very good. I'm definitely going back!

Penny Saldivar

Anissia Declerck

I ordered a half MIXED GREENS salad with steak & no cheese. It came out with cheese so I sent it back because I’m literally allergic to gluten & dairy. I came to this restaurant thinking they were mindful. It came back out after my fiancé finished his meal. I was so upset I didn’t eat it. (Not their fault) however I am eating it today & there is no mixed greens just huge pieces of romaine lettuce & there is no grilled asparagus. Pretty disappointing since it was an $18 salad. I don’t understand why they wouldn’t just go ahead & comp it or give a discount if they didn’t have the ingredients to make the salad & messed up my order. I am a people pleaser, hate confrontation, & choke up when I’m upse but They could clearly see I didn’t even touch the salad.

James Hatcher

Kimberly Hanauer

I’m not a BBQ expert, but it was GREAT and all their meats and sauces are gluten free!! They also have WiFi, added bonus for the work traveler looking to work and eat!

Jordan Presto

Vegan, gluten free and vegetarian options! It was so good, I'll definitely be back. The waitress was so nice and knowledgeable about the food! Try the mint lemonade 👌

Scott McLewin

My wife and I have had many meals here. They are clear and intentional about gluten free options and how they handle them, which I appreciate. When it comes to Southern food it's generally something I avoid as flour is so central to what makes it great.

Marsha Pillers

Excellent selection of tasty and fresh food. Lots of gluten-free options. The flavors were amazing, portions plentiful and service excellent

K S

Having gluten free, dairy free empanadas was nice. The chicken was tasty, but the beef was too salty and tasted like cheap taco beef. I only had 2 and I think 4 would make a decent meal, but a bit expensive for what it was.

Will Hall

Awesome vegan spot you must check it out - plenty of gluten free options. Wonderful quinoa lasagna, fabulous community focus... I love this place.

Jeremiah Davis

Staff are great. Food is always good! Best gluten free dairy free hamburger in town. Manager on duty is always delivering hot fries and great service! Thank you!

Josephine Erb

Dru Walstrom

Terri Bishop

Josiah was great server, the food was great. Our daughter 15, had lasagne, my spouse had Fra diavolo, and I gluten free pasta w/marinara. All was fantastic. Definitely recommend.

Mary Lewis

Karen Hanson

TWK

We live in the neighborhood and have eaten here a handful of times, all to the same conclusion. This place is fine but massively overpriced. In spite of being lovingly reviewed, it’s really nothing to write home about. It is not a spot I would take friends visiting from out of town, but I have gone back repeatedly to try their rotating menu and more of their drink list. Nothing - and I mean nothing- has hit it out of the park, which is a bit upsetting at this price point. The service has been fine every time and some of the dishes are good (although most leave us wanting for something) but none are even remotely worth the price. As a chef myself, I can confirm the upcharge is extreme at this restaurant. The restaurant claims to have gluten and dairy free options but also asks that you don’t make substitutions and we have found that many of the items labeled “gluten free” on the website are actually not and can only be made gluten free with the omission of significant portions of the presentation. Basically you get half the overpriced dish to make it gluten free- like ice cream and a cookie without the cookie. Frustrating snd misleading and this situation applies to about half their “gluten free” menu.

ANS 4321

Wish there were more gluten free options but my go to is the Thai chili shrimp tacos. They are so delicious!!!! Their cheese dip with chorizo is yummy. Their salsa is too hot for me. It's good but too spicy. I wish they had a mild version. Service is okay. Don't be surprised if there is a little delay with your waitor/waitress. Atmosphere: I wish the music wasn't as loud as it is. But I'm not sure if the building being older and the acoustics just make it seem like the music is loud. Parking can be a pain if you're going during the hot times on the weekends.

Florence Juliano

Michael Anthony

Erik Willits

Joan Carey

Leslie May

What an amazing find! After reading Lisa See’s book, The Tea Girl of Hummingbird Lane last year, I’ve been wanting to taste Pu-erh tea. I was pleasantly surprised to find it at Shang’s Tea House in Kansas City!! I had a cup of the White Tea Pu-erh and it did not disappoint! I also had the unique experience of tasting a moon cake too, which was very good. (I got a gluten free one). The owner of the store was onsite and was very warm and welcoming!! If you’re visiting downtown Kansas City and want a unique experience, definitely visit this store located in the Crown Center plaza!!