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The 21 Best Gluten-Free Restaurants in Central City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The Old Spaghetti Factory

The Old Spaghetti Factory

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1418 N Central Ave, Phoenix, AZ 85004, USA

ItalianGF OptionsDinnerKid FriendlyLunchVegetarian OptionsVegan OptionsPastaDeliveryTake AwayBarRestaurantOutdoor Seating
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Lorenzo Espinoza

If you have a gluten allergy, avoid the Old Spaghetti Factory. Our party of nine had a fine meal—except for one major failure. Despite clearly informing our waitress of a gluten allergy when ordering, the “gluten-free” spaghetti was not prepared separately and couldn’t be eaten. When I brought this up at the end of the meal, the waitress apologized but did nothing beyond saying she’d tell the cooks - no escalation, no real attempt to make it right. If a restaurant offers gluten-free options but can’t serve them safely, they shouldn’t offer them at all. This isn’t just bad service - it’s careless.

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02
Earth Plant Based Cuisine

Earth Plant Based Cuisine

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1325 Grand Ave #114, Phoenix, AZ 85007, USA

BreakfastLunchDinnerBrunchVeganDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Whenever we are downtown, my kids and I eat at this delicious restaurant. I found it a couple of years back while looking for gluten and dairy free restaurants. I love the tacos de papa especially because they have amazing flavor and do not make me feel sick after eating them. My kids love the quesadillas. The honeydew drink is absolutely amazing. Yesterday, we happened to come on Children’s Day and found a wonderful party set up for the kids. The goodie bags even had allergy friendly treats. I couldn’t love this restaurant more! Side note: the Mac n Cheese at Goji Berry (next door) is the best gluten free dairy free I have ever had! Try it!

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03
ROSSO ITALIAN

ROSSO ITALIAN

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2 E Jefferson St #113, Phoenix, AZ 85004, USA

LunchDinnerItalianDeliveryTake AwayOutdoor SeatingBarRestaurantPet Friendly
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This send to be a part of the Pomo's family of restaurants. My friend wanted Italian food but I'm allergic to gluten so we chose this restaurant because it has gluten free options. I chose a chicken dish, which tasted good, it came with a side of potatoes, which were too salty. Overall, the food left more to be desired. The energy in the restaurant was good and the service was great!

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04
Carcara

Carcara

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320 N 3rd St, Phoenix, AZ 85004, USA

CocktailsBrunchGF OptionsDinnerOpen Late NightDessertsBreakfastLunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantHotel
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Lori Dierinzo

We stopped by before catching the Green Day concert and we were so pleasantly surprised. I'm celiac and had heard Carcara had a nice GF selection and were caring and attentive regarding cross contamination and they did not disappoint. My drink was a very generous pour and the piece of chicken on my salad was seasoned to perfection and very large. The atmosphere is so chill and lovely. Maybe a bit pricey BUT the portions are generous, and the service and atmosphere are superb.

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05
The Vig

The Vig

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606 N 4th Ave, Phoenix, AZ 85003, USA

BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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LoisAZRealtor Campbell

What a great restaurant! We all loved the food! We loved that there was gluten free bread for sandwiches. The rating was reduced because they fry their tortilla chips and fries with seafood contaminated oil. Considering their healthy conscious meals one wouldn’t expect that. The Reuben sandwich is exquisite! Salads are great!

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