Top 29 Gluten-Free Dining Spots to Experience in Lake Buena Vista

Ivette Trejo

My daughter has a wheat/dairy/egg allergy and she was able to eat here! We ordered a plain burger with bacon on a gluten free/dairy free bun, and also added ketchup. The fries are also gluten free and fried in a dedicated fryer. So, 5 stars for this because eating out with my daughter is nearly impossible! Happy to have found this place.

Kim Guttinger

I think most everything is gluten free except the mole sauce on one dish. Nice to have an option in Disney springs!

Heather

I have gluten, soy and dairy allergy’s and they were so accommodating! The chef came out to speak with me and make sure that there were no allergens in what I was ordering. Emily was a fantastic server as well! Great experience!

Olivia C.

The beignets were amazing! And had gluten free and dairy free and they were amazing!

Chris Jett

Hi, Sorry about this, but people need to know. We ate here 7 times the first 5 times were wonderful. We both are diagnosed, symptomatic CELIACS . The 6th time we both got sick. Ruined our trip. 2 years later, we figured we would give them another shot. Nope !!! I didn't make it out of the restaurant. I had to run to the bathroom... as we know guys , it was coming out of both ends. Needless to say . ruined our vacation.

Laura Davis

We had a wonderful experience here. I am gluten free. The GF chicken tenders were absolutely delicious. When my food came out, one of the chefs came to talk to me about it and see if I had questions about how it was prepared. My husband got the salmon meal and he said that was delicious as well. We went around the 5 PM timeframe and it wasn’t super crowded. Also, to note, the prices are very reasonable for what you get. I would highly recommend, and if we’re ever back at magic kingdom , we will go there again

Paige Raines

Robert T was a fantastic waiter. I was incredibly pleased with our service and with his manners. He even offered to take a photo of my friends and I. He made sure my friend with a gluten allergy was well accommodated for and made sure she had a safe experience at the T-Rex Cafe. Would definitley recommend you come here! Beware of the meteor showers which occur approximately every 18 minutes (i timed it)

Jackie Pajon

I am gluten free and one of the things I like to get at Disney that I can't normally get at restaurants near my home believe it or not is chicken tenders. They have really good ones at Liberty Tree Tavern and I didn't think they could get any better than that. Then we ate here. I truly thought they gave us the wrong order when I saw them, but once I took a bite I was sure these couldn't be gluten free. My husband brought them back just to double check (mistakes happen). They reassured him they were and I was just amazed. I didn't finish my fries, but you better believe I finished that chicken! I WISH I could get these at home. The only reason to knock off one star is that these took a very long time to be ready. Like everyone else got their order and were done eating long. Also for Disney the atmosphere wasn't anything special. With that said I will definitely eat here again, the wait was still worth it!

Colette Prohofsky

Great food and gluten free options. Order online.

notjaelyn

The Gluten-Free Margherita Pizza is my absolute favorite! Get the crust cooked a little extra in the oven and thank me later. *chefs kiss*

Tiffany Woods

Great GF options

Maria Murljacic

Came for a dinner with coworkers during a conference. We had an amazing time with Matthew as our server. He had great recommendations, and knew the drink and food menu very well. He was incredibly patient with our group in deciding what we wanted. We loved all of the food and drinks we got, including a vegan and gluten free dish for members in our party. We recommend the ribs, Kung pao cauliflower, morimoto buri-bop, and sautéed Chinese vegetable (made spicy on request). For one drink and meal per person, we spent about $85 each including tip.

Taylor L

They have gluten and dairy free options, even with a reservation we waited 30+ minutes which was very frustrating. I always enjoy their dairy free/Gluten free milkshakes.

Antonia Murphy

Luigi was AMAZING!!!!!!!! Very attentive, and made some great jokes! He helped me with my gluten allergy and made ordering so easy :)

Jeremiah Hoehner

Amazing atmosphere and ambiance. You are nestled into a cozy and beautifully decorated dining area with prime viewing of one of the worlds largest aquariums bustling with over 2,000 fish, including a variety of sharks. Try and catch the 100 year old sea-turtle! This establishment boasts a very good Gluten Free/Allergy Menu. Disney is known for how well they handle allergies. Really enjoyed the gluten free bread rolls with the pineapple coconut butter. The corn bisque is phenomenal. All the seafood entrees looked great, but most of us settled on the grilled Mahi Mahi. It was excellent. The dessert was great and again, they have a gluten free option. Our server Alex was top-notch and delightful. She gave us some interesting info on the aquarium and was super nice! Highly recommend this place, especially if you have kids who are tired and hot, the fish viewing keeps them engaged!

Levi Hayes

Kameron Thompson

The food here was pretty good, not life changing- HOWEVER, I have celiac disease, and the chef here, Jose, was so considerate and so incredibly helpful that it made the entire experience a million times better. I was nervous about visiting Disney because of my dietary restrictions, but he was so awesome that I had no worries about eating what he made me. Thank you, Jose, for taking the time to make sure I could eat comfortably!

VALERIE ESTHER CINTRON PEREZ

Came here with my celiac aunt thinking she could have a meal out at last and was fairly disappointed when we were told the fries were fried in the same fryer as everything else which is a total deal breaker with severe allergies as ours but is also such an easy fix by just having a separate designated fryer. Don’t put something in the menu if you can’t make it!!! Ruined the afternoon. If disney can do it and they receive a thousand more guests a day, why can’t you?

Javier Lopez

When traveling, we have to mindful of where we eat because my wife has #Celiac. We were pleasantly surprised by the multiple GF choices around WDW. Just go on the App (get it, it's a lot of fun) and you can find GF options. We ordered the Allergy Friendly Chicken Strips for my wife, and the Chili-Cheese All-Beef Foot Long Hot Dog. The Strips came out golden brown and Crispy, plated by the Manager to make sure it was GF safe. The Hot Dog was huge and very filling, didn't know if I'd be able to finish it, but I did! The area is clean and breezy. It's near Tower of Terror so it's a lot of fun to hear the screams nearby, LOL.

Laura Johnson

Beautiful place but wish there were more food options. Gluten-free available.

DJ Reese

Amazing burgers and fried pickles!! The place is super cool as well. 4 bars I think I counted. Will certainly be returning!! Wait staff was very friendly and accommodating to our gluten free needs.

David Greenberg

Ashley S

First time here and was pleasantly surprised! Came here on thanksgiving for lunch. Our server Zack was great. Hubby and son got the pepperoni pizza to share and I got the smokehouse burger with pepperjack instead of Swiss. Served asked if we had any allergies and I said whole grain/wheat (not gluten). He said they would be very careful for any cross contamination. Manager and him came back to our table and said they would take care of me for my allergy and would bring us some yumyum sushi! It was our first time and we were thrilled. I LOVE sushi. The burger was SO good and the sushi was DELICIOUS!! I will def go back for the sushi!! Hubbys pizza was ok. The cheese wasn’t really melted and not many pepperonis. It was quite small too. I will def go back. But we won’t get the pizza. The prices are a bit steep but we know it’s Disney springs prices. Our server Zack and manager were great. Can’t wait to try more sushi!

Karim Tejrar

Sebastians is one of our favourites, Disney is great at having gluten free options and Sebastians is sooo tasty, with great service. The beef is particularly great. Dessert was amazing but it defeated me, so a return visit is needed to do it again!

Cheryl Keller

Laurie Owens

When we stay at Hilton BVP we always have breakfast at The Letterpress because of the servers some who have been there since way before BVP was in the Hilton portfolio. Like server Joan and Hostess Brenda who meets us with big smiles and hugs as returning guests that have become friends. We are glad the omelette station has returned and was delicious as is the fresh fruit, bacon, sausage, danish, toast, we made our own waffle one day and had fluffy kitchen made pancakes the other day. There is cereal if you like, choice of juice, cheeses and gluten free options. Adults nor children will not go hungry at this breakfast buffet. The only miss is on some sites they are still advertising the character breakfast which no longer exists and I admit I miss seeing my Disney friends too! See you next time Joan and Brenda! Thanks Chef for another amazing breakfast buffet!

Copper Edges Gaming

We were seated in like 20 seconds and our server Sheahan was very helpful in getting me a gluten free order. Also at the buffet there are a bunch of gluten and dairy free options. I had a chocolate muffin and it was great! Any alerts about the gluten free pancakes or waffles he came to tell me. Not to mention but he is a super chill guy. Food was great! Would come again.

Carly Visser

We have dined here several times, as I feel like it is one of the safest options for gluten free in Disney Springs. They have a dedicated menu, the staff is knowledgeable, and a manager comes out special to take your order if you have an allergy. Got the pasta dish, salads, burger, and pulled pork. Fries are not gluten free, no dedicated fryer. Have never gotten sick. We enjoy the outdoor patio vibe and atmosphere.

Aimee Valle

We had an amazing dinner at Il Molino! Every dish we tried was outstanding—from the Calamari Fritti and Polpette Al Forno to the Cozze and gluten-free Rigatoni con Funghi with salmon. The Cheesecake Italiano was our favorite dessert, with the Torta di Cioccolati close behind. What truly made the evening unforgettable was our server, Carmelo. He went above and beyond with excellent recommendations, warm service, and thoughtful touches. As we ended our meal with limoncello, Carmelo even brought our son a glass of lemonade so he could share in the fun—our son said it was the best lemonade he’s ever had! Carmelo also suggested a sunset walk afterward, which was the perfect end to a perfect night. We left smiling, and we’ll definitely be back!