Top 16 Gluten-Free Dining Spots to Explore in Downtown Kansas City

Unforked

2450 Grand Blvd APT 113, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
BurgersTacosMexicanCocktailsAmericanAllergen FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsCiderDessertsFriesBreakfastDinnerGrab & GoDeliveryRestaurant

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Clark Hugo
Clark Hugo
Great gluten free option

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Succotash

2601 Holmes St, Kansas City, MO 64108, USA
Gluten Free IconAccommodating Gluten-Free
Vegan FriendlyVegetarian OptionsBreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Jordan Starkweather
Jordan Starkweather
Partner and I have been coming here for ages, and we don’t even live in KC. It is always a must for us. Great service, great atmosphere, great gluten free options, and excellent food. Often a bit of a wait, but never long. I do miss the calmer vibe of the older days before counter ordering, but I can’t argue with the speed. These folks have it figured out.

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SPIN! Pizza

2450 Grand Blvd, Kansas City, MO 64108, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerPizzaDeliveryTake AwayPet FriendlyKid FriendlyRestaurant

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Christine Hopkinson
Christine Hopkinson
We had amazing service / made sure that our food was gluten-free and just super kind and actually delicious gluten-free pizza and salad.

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BRGR Kitchen + Bar

11 E 14th St, Kansas City, MO 64105, USA
Gluten Free IconCeliac friendly
BurgersAmericanDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayFriesDedicated GF FryerBread ItemsKnowledgeable StaffBeerSandwichesGF Options Marked on MenuDedicated GF Kitchen SpaceDinnerBreakfastDeliveryOutdoor SeatingBarRestaurant

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Cassie Marie
Cassie Marie
The BEST gluten free bun and burger I have ever had. Sweet potato fries and tater tots are amazing too.

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The Fix!

600 E 31st St, Kansas City, MO 64109, USA
Gluten Free IconAccommodating Gluten-Free
MexicanSandwichesBreakfastBrunchVegan FriendlyVegetarian OptionsLunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Nina Jaramillo
Nina Jaramillo
The food here is absolutely amazing, and the service is wonderful as well! Everything is vegan, and there are a couple of menu items that can be made gluten free, or are already gluten free! It's a great place to go if you want comfort food like burgers or chicken fingers!

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Cliff's Taphouse

3044 Gillham Rd, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
BrunchVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFriesDeliveryRestaurant

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Kyle Hine
Kyle Hine
We were able to sit outside and if you are worrying about gluten allergy, this restaurant takes great care to keep the prep stations separate to keep from cross contamination.

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Elephant Wings

1707 Locust St, Kansas City, MO 64108, USA
Gluten-free options
LunchDinnerDeliveryTake AwayKid FriendlyRestaurant

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Anna K
Anna K
This is the *PLACE*. My coworker told me an Indian place had moved into Parlor since we had been last and I was SOLD. I had the yellow thrasher curry and it was perfection. Also if you're gluten or dairy free...so many options! It was nice to have a place that provided GF/DF options and was actually good. The owner came out and asked how everything was too-- excellent customer service.

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Mission Taco Joint - East Crossroads

409 E 18th St, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyMexicanTacosBarRestaurant

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Zack Becker
Zack Becker
Had informed my waitress I was celiac and need everything gluten free. Ordered the BLT taco asking to make it gluten free, waitress didn’t inform me that it can’t be made gluten free. The taco came out and I was unaware it still had beer battered bacon on it. I took a bite and realized it wasn’t safe. I’m now dealing with the consequences of eating gluten as someone with Celiac. In addition, my family member had ordered something and requested no sauce. That request also wasn’t met, it came out with sauce.

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Johnny’s Tavern P&L

1310 Grand Blvd, Kansas City, MO 64106, USA
Gluten Free IconAccommodating Gluten-Free
DinnerPizzaDeliveryGF Options Marked on MenuLunchBread ItemsSandwichesCocktailsTake AwayOpen Late NightOutdoor SeatingRestaurant

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Tiffany Woods
Tiffany Woods
Frienfly staff, tasty GF pizza

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Dott Boss

101 W 11th St, Kansas City, MO 64105, USA
Gluten-free options
BreakfastLunchDinnerBrunchCocktailsTake AwayKid FriendlyBarRestaurant

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Sarah Ramsey
Sarah Ramsey
Gluten Free options were ON POINT! The food and service is worth every penny.

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The Antler Room

2506 Holmes St, Kansas City, MO 64108, USA
Gluten Free IconCeliac friendly
Take AwayOutdoor SeatingDessertsSushiDairy FreeDinnerDedicated GF FryerAmericanDeliveryRestaurantPet Friendly

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TWK
TWK
We live in the neighborhood and have eaten here a handful of times, all to the same conclusion. This place is fine but massively overpriced. In spite of being lovingly reviewed, it’s really nothing to write home about. It is not a spot I would take friends visiting from out of town, but I have gone back repeatedly to try their rotating menu and more of their drink list. Nothing - and I mean nothing- has hit it out of the park, which is a bit upsetting at this price point. The service has been fine every time and some of the dishes are good (although most leave us wanting for something) but none are even remotely worth the price. As a chef myself, I can confirm the upcharge is extreme at this restaurant. The restaurant claims to have gluten and dairy free options but also asks that you don’t make substitutions and we have found that many of the items labeled “gluten free” on the website are actually not and can only be made gluten free with the omission of significant portions of the presentation. Basically you get half the overpriced dish to make it gluten free- like ice cream and a cookie without the cookie. Frustrating snd misleading and this situation applies to about half their “gluten free” menu.

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Dedicated gluten-free menu


Modern Market Eatery - Power & Light

1347 Main St, Kansas City, MO 64105, USA
Gluten-free options
LunchDinnerDeliveryTake AwayRestaurant

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Meredith Burnham
Meredith Burnham
Fresh food, great atmosphere! Docking 1 star on service solely because it took quite a while for our meals to be delivered, but the server apologized profusely and let us try the gluten-free chocolate chip cookie for free as an apology. Neither of us are GF, but it was a REALLY good chocolate chip cookie!

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Parlor

1707 Locust St, Kansas City, MO 64108, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

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Christy Lynn
Christy Lynn
My unit at work (about 30-40) met here for lunch before a company meeting. There is ample seating inside and outside. There are two floors with seating and food choices on each floor. There is a large variety in the types of foods. Some options are Mediterranean, Mexican, pizza, and burgers. There are also bars on both floors with many options. My coworkers seemed to be able to order their favorite drinks. I was very pleased that they could make me a mocktail with a blackberry syrup and tonic water. It was delicious! I looked at all the menus and there were several gluten free and dairy free options.

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Green Dirt on Oak

1601 Oak St, Kansas City, MO 64108, USA
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayRestaurantBreakfastKid FriendlyOutdoor Seating

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Cassie J Allen
Cassie J Allen
Had SUCH a phenomenal experience with Green Dirt on Oak! We went for dinner, and were very impressed with how lovely the upstairs dining room is. It’s quite large, but is arranged in such a way that it still feels intimate and inviting. The host and server both treated us wonderfully, and we were so impressed with the food. You can taste the difference of how fresh and local the food is. Their current menu is very produce-forward, and the flavor of the vegetables was as intense as their excellent cheeses. The asparagus dish is particularly swoon-worthy.) We also ordered the strip steak, which was cooked masterfully - a perfect med-rare, with the fat rendered beautifully. Some members of our party were also gluten-free, and we were very happy to see that they had multiple options on the menu that didn’t include any breads. We will definitely be back - we can’t wait to see how their offerings change seasonally. Thank you, Green Dirt team!

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