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The 48 Best Gluten-Free Spots in Downtown Kansas City

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
ProteinHouse

ProteinHouse

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Accommodating

1345 Main St, Kansas City, MO 64105, USA

GF OptionsSteakBurgersAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsSandwichesDeliveryPet FriendlyKid Friendly
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Katherine Garrison

Great menu, great atmosphere. Was fast and delicious. Vegan and Gluten Free options available.

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02
Unforked

Unforked

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Celiac friendly

2450 Grand Blvd APT 113, Kansas City, MO 64108, USA

GF OptionsBurgersTacosMexicanCocktailsAmericanAllergen FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBread ItemsCiderDessertsFriesCeliac FriendlyBreakfastDinnerGrab & GoDeliveryRestaurant
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Clark Hugo

Great gluten free option

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03
Jack Stack Barbecue - Freight House

Jack Stack Barbecue - Freight House

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Celiac friendly

101 W 22nd St, Kansas City, MO 64108, USA

GF OptionsDairy FreeSeparate GF MenuKnowledgeable StaffAmericanLunchOutdoor SeatingKid FriendlyDedicated GF Kitchen SpaceAllergen FriendlyBeerCeliac FriendlyDinnerOpen LateDeliveryTake Away
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Michelle Wiecek

Stopped here on cross country road trip to experience true Kansas City BBQ. Ordered The Taste of Kansas City platter to share. We subbed the 1/2 chicken with a chicken breast because 2 of us are gluten free and their half chicken is NOT gluten free. Fries are not GF and our waiter said none of the chicken is GF including the wings. I asked if the wings can come plain and he said no. The coleslaw is amazing and our favorite. Well chopped, not sour/bitter. More like sweet with celery seed. Family liked the brisket the best. Honey glazed Baby Back Ribs and pulled pork were good. Slightly dry. Had beans and coleslaw sides. The beans were good too. Two of our family is no gluten free. One had kids chicken fingers and fries - all good. They share onion rings. Are 4 between the two of them. They were high quality, thick cut and enjoyed An overall good stop.

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Dedicated gluten-free menu
04
Succotash

Succotash

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Accommodating

2601 Holmes St, Kansas City, MO 64108, USA

GF OptionsVegan FriendlyVegetarian OptionsBreakfastLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Jordan Starkweather

Partner and I have been coming here for ages, and we don’t even live in KC. It is always a must for us. Great service, great atmosphere, great gluten free options, and excellent food. Often a bit of a wait, but never long. I do miss the calmer vibe of the older days before counter ordering, but I can’t argue with the speed. These folks have it figured out.

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05
BRGR Kitchen + Bar

BRGR Kitchen + Bar

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Celiac friendly

11 E 14th St, Kansas City, MO 64105, USA

GF OptionsBurgersAmericanDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayFriesDedicated GF FryerBread ItemsCeliac FriendlyKnowledgeable StaffBeerSandwichesGF Options Marked on MenuDedicated GF Kitchen SpaceDinnerBreakfastDeliveryOutdoor SeatingBarRestaurant
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Cassie Marie

The BEST gluten free bun and burger I have ever had. Sweet potato fries and tater tots are amazing too.

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