Top 50 Gluten-Free Sandwich Havens Across Ontario

Camille Cayot

Really good and safe ✌️gluten-free! The sandwiches were delicious; I went there three times. I customized them: honey mustard, bacon, egg, and onion pickles! It's worth the detour! The only downside is the wait, but the sandwiches are really good and made live, amazing! Really good and safe ✌️gluten-free The sandwiches were delicious; I went there three times. I customized them: honey mustard, bacon, egg, and onion pickles! It's worth the detour! The only downside is the wait, but the sandwiches are really good and made live, amazing!

Cassy A

Absolutely amazing!! Everything is gluten free and the food tastes soo good!

Joslyn Almeida

The sandwiches are incredibly well-crafted, with ingredients and sauces that complement each other perfectly. You’d never guess they’re gluten-free. Even my toddler (who usually refuses to eat sandwiches) loved it. The staff is also very friendly and welcoming. Hope one day to see you guys in my area - i'd be ordering every day!

Monica Nobile - Hanover PS (1428)

Ginger snap, oatmeal, and Linzer cookies were amazing! Fruit muffin with jam filling was light, airy and filled with berries. It’s always a wonderful surprise when a gluten-free bakery pops up unexpected in a mall you’ve never been to before. You made my day! I can’t add any photos because I ate them all so quickly.

Curt Bigelow

Amazing options, great food, friendly staff!

Alex Andro

They had a lot of freezer items, and different shapes of gluten free pastas, which was nice to see. There were also a lot of lovely baked goods in the case. I read that they had GF beaver tails, so that's why I came. I was excited to try my first beaver tail (newcomer to Canada). When I got it, it was slightly warm on the edges, but refrigerator-cold and damp in the middle. My partner told me they are usually fried, so it should have been piping hot. It was disappointing. I was thinking about getting a sandwich, but overheard someone ask about getting pasta, but it would have taken 40 min for that. Surprising, since they use the dried pasta they sell to make it. I had some questions about items, but felt dismissed and almost belittled by the answers. I was off-put by the rude tone, and combined with my disappointing menu item, won't be back. I'm sure it's fine if you're just going for cookies or frozen goods, but some other folks and myself were wondering if someone was actually there. It took quite some time for the owner to come out from the back. Not sure if that's the norm- maybe they were short-staffed, but don't go unless you have lots of extra time to spare.

Jaqueline Renaud

Gluten friendly food and the staff are very helpful with making the best gf choices! Evelyn was an awesome server! Will come back!

Anne Carpenter

Good food and gluten free menu on Mondays.

Janice Mccormack

it was a great meal. 5 of us with different allergies, and ever one was happy. thanks

Andrea Adam

What a treat. I live gluten-free and to be able to feed a little urge for classics like baked goods or a chicken pot pie is just wonderful. And they are sooo friendly ☺️

Shannon Freeman

New owner (Raj) has really outdone himself! The new layout is beautiful—a fun, fresh vibe for sure! Food is still delicious, lots of variety (the gluten free fish n chips are AMAZING!), and the staff are very friendly. Will come back for sure!

Shona Cahill

Excellent attention to detail. Excellent good. Very good variety of gluten free appetisers, mains and desserts. Gluten free pitas, pizzas, pasta. Highly recommend!

Vaidehi Patel

I came here to dine in last weekend for the first time, closer to their closing time and was greeted very nicely and food was very amazing! I love all gluten free idea. My drink was a bit bitter so i went and asked for a different drink, the supervisor (im assuming, short brown guy) was very rude to me and said, “what do you want then?” And then slammed the drink on the floor. This is ridiculous behaviour. I understand the hurry to close but this is not the way to go!

Marco Vitale (MV)

Absolutely blown away by Rouge Kitchen! We discovered this gem through the Find Me Gluten Free app and it exceeded all expectations. Dining with someone with celiac, I’m always cautious for them, but Jeff and Jo are incredibly knowledgeable and allergy-aware—they took the time to explain their processes and made us feel completely safe. Nearly everything on the menu can be made gluten free, and they have a dedicated fryer, which is so rare and appreciated. The rotating menu keeps things exciting, and you can really taste the care and quality in every small-batch, homemade dish. Prices are very reasonable for the quality and portion sizes. The food is always fresh, delicious, and made to order—highlights for us were the chicken tenders and Mac n cheese! They are so friendly and helpful, making every visit feel special. If you’re looking for a place that truly understands gluten-free and allergy needs, Rouge Kitchen is a must-visit in Scarborough and worth the drive. Highly recommend! Five stars!

Sandra M

I came in on April 4th, around 8pm, I was an hour late for my reservation, i was having major anxiety and felt like an ass for being so late. Your staff were unbelievably kind and helpful. The staff here were the absolutely nicest I have ever encountered. I was really struggling that day and everyone helped turn my day around (even though I know I was acting weird). I really needed a night out and I am really thankful to everyone. Also having a seperate gluten free menu is amazing!

Jeenie Brasseur

A go-to spot for us. The staff is always so friendly, and the service is consistently great. We’ve celebrated birthdays there, stopped in for late-night bites, and ordered on Uber Eats — it’s always a good experience. It’s also amazing for anyone who’s gluten-free or has celiac. They’re super accommodating, and it’s clear they take it seriously, which we really appreciate!

Vic Coy

Superb gluten-free options on the menu. The best gluten free pizza and cookies. An excellent small grocery area, as well. Staff are amazing. I work a very physically demanding job and always feel great and energized for my day after eating here.

Courtney Lewicki

I don’t normally review , but WOW. I have had a gluten intolerance for a few years now and have recently been taking it very seriously. As you can imagine it’s been hard to find things to substitute things with gluten that doesn't taste like cardboard. If your gluten free THIS IS YOUR PLACE. I had a ham panini , cupcake and brownie all gluten free. I was so delighted how fresh and yummy the bread tasted , the cupcake was just right amount of sweet with a light tasting icing. Oh gosh, perfection. I haven’t tried the brownie yet but I’m confident it’s delicious. Too bad we live an hour away, but I will 100% be returning here soon, worth the trip. Thank you 3 Sisters!

sarah b

Incredible for celiacs. Not 100% gluten free I think only one thing on the menu has gluten but they are extremely knowledgeable and I felt extremely safe

Ken Bannon

Gluten free sub was excellent.

Krystle Manintveld

Food is decent. It's great that they have a gluten free eggs benny. Potatoes were definitely undercooked. It is always busy and a zoo to get in - not necessarily worth the wait to get in.

Jodi Kipp

Great place for gluten & dairy free food!!

Truckster Aint

Absolutely amazing, the servers knowledge was confident, the pizza base fabulous, the topping great, nice relaxing atmosphere.

Coralie D'Souza

One of the best gluten-free spots in the city! Every single item is delicious.

WILL TIX

Gooney’s Sandwich Works offers an outstanding vegetarian sandwich that truly impressed me. Despite the photos looking a bit messy, the taste and quality of the sandwich were excellent. The combination of fresh roasted mushrooms, cheddar cheese, and other wholesome ingredients made it not only delicious but also very healthy. This sandwich stands out as a great option for anyone looking for a nutritious and satisfying meal. The freshness of the ingredients is evident in every bite, and the flavors are well balanced, making it a memorable vegetarian choice. I appreciate that Gooney’s focuses on quality and health, which is reflected in their menu options. The sandwich was filling without feeling heavy, which is perfect for a light yet nourishing lunch. I will definitely be ordering from Gooney’s again because the food quality exceeded my expectations. The friendly service and the variety of options, including vegetarian and gluten-free choices, make it a versatile spot for different dietary needs. I also recommend this place to others who want a tasty, healthy sandwich experience. Overall, Gooney’s Sandwich Works delivers on taste, health, and value. Their vegetarian sandwich is a standout item that I will happily return for and suggest to friends and family. If you’re looking for a fresh, flavorful, and wholesome sandwich, Gooney’s is my top choice in Ottawa. The combination of great ingredients and care in preparation makes it a must-try for anyone who enjoys good food that’s also good for you.

Racheal

Absolutely delicious treats and fresh bread. The date squares are light and the perfect sweetness. The best gluten free bread I’ve tasted. I’ll be back! Merci 🙏

Harmandeep Kaur

Always the best and fresh subs, great service Gluten free bread is delicious

Michael Deverill

Bohemian and nostalgic to the easy Rider, movie and movies of that era. Very relaxed and comfortable and the fusion Mexican food was excellent. Insanely good gluten-free waffles!

Madelaine Espinosa

Food was really good! Love that everything is gluten free. Rudi was really nice!!

Ellen Musgrove

nice place , clean and it’s nice to know it’s fully gluten free

Olena Horodyska

Amazing sandwiches and such wonderful service from the owner who obviously pours her whole heart into what she does. Everything is homemade and my celiac partner was beyond happy with the delicious gluten free bread options. Highly recommend this as your new lunch spot!

Stan Cheer

WOW, Gluten-Free (GF) fried chicken, GF mac and cheese, GF burgers, etc and GF fish and chips on Friday. What a great optionin Stittsville

George Fields

Rob Aleksic

Pleasantly surprised with the vegan, gluten-free options and atmosphere. Would very much recommend this cozy dining place.

Camille Cayot

A great place to create your own gluten-free bowl, just the way you like it. A special mention for their paleo pecan pie bar: delicious 🤤 Build-your-own gluten-free bowls + their paleo pecan pie bar = 🤤

Denise Berg

Amazingly tasty food, very friendly service and reasonable prices. The gluten-free Nanaimo bars taste just like the regular ones. Original, beautiful artwork is on the walls. Coffee is quite good too. Love the place!

Dave Smith

Dave's Genuine is comfort food—pure and simple—especially if you grew up eating deli sandwiches, or Kosher favorites like matzoh ball soup. The turkey club is probably my favorite sandwich of all time, and Dave's Genuine makes a killer one. Best of all, it can be made gluten-free—safe for someone who has Celiac disease, like me. In fact, Dave's Genuine makes a real effort to accommodate gluten allergies because the owner's daughter also has Celiac, so he understands the ins and outs of cross contamination. In my most recent order, Dave's even sent me a free batch of fries with a kind note on it, promising they're prepared separately and fried in their own GF fryer. After trying these fries for the first time—crispy and light, by the way—I knew I needed to write this review. The customer service here is truly impeccable, and so is the quality of the food. Pro-tip: Try the smoked meat, it's insanely good.

Anna Kay

What a gem of a place to come across! I have dairy and gluten allergies so I was over the moon excited to find this shoppe. We ordered coffees and the veg panini (which they made us on vegan bread) and we got a baked good as well. The brown sugar iced latte wasn’t too sweet which was lovely. But what stood out was the customer service. The two girls behind the counter were incredibly patient (I couldn’t decide what I wanted) and they answered all my questions. These days good customer service is hard to find, and the service we received here will have me coming back. I can’t wait to try more baked goods. Yes they are expensive, but for people who complain about that, they don’t understand how much it costs for gf/dairy free etc base items. Thank you again and see ya whenever I’m in Oakville! :)

Bev Ruffo

Happy bustling little spot, very cheerful. They dealt with food intolerance very well. I had gluten-free, dairy free French toast - yum!

Michael Beresford

We had a really nice lunch here and I would definitely go back. I'm starting to think that vegan restaurants just have better food and preparation techniques. Now, if only the donuts were gluten free! And the cinnamon buns too!

Kelly Graham

Found this little gem and loved it! Gluten free and vegan options! Amazing!

Erin Dee

This place is great! The atmosphere is beautiful and the food is delicious. Some things are a bit pricey but I love that they can easily cater to gluten free needs. They even had things happening for the kids when we went!!

trisha pinho

Beertown is my Goto # 1 handsdown restaurant. We have a vegan and a gluten free in our circle and everyone loves it!!! The staff are so friendly, great atmosphere! See you again soon! CHEERS!

J Hewitt

Very tasty food. Friendly staff. Many Gluten-free options.

Steve Mcintosh

A gem in earlton highly recommend stopping there if your passing thru, it’s just off the main drag. Good prices, great drinks and the food is fantastic. They offer a lot of gluten free options aswell so if that’s something you’re looking for it’s a must stop.

Lesa Rice

Fantastic service very celiac friendly!!! Waitress was amazing.

Shannon Binning

I used to love this place but the prices have drastically went up. A breakfast sandwich used to be $6.99 and is now $13.99. I like it for the gluten free options hence why I would go but with the increase in the pricing I don’t think it makes sense.

Elif İlengiz

I ordered for the first time and ate a gluten-free hamburger. It was legendary. Thank you very much. I will always stop by from now on.

Girlie Kulp

While looking for a gluten-free breakfast spot in Toronto on Find Me Gluten Free, we came across a highly-rated place and decided to give it a try. I must say, this is the best gluten-free and vegan spot I've tried here, especially for the coffee. I ordered a mocha, and it was the best cafe mocha I've ever had. Made with real dark chocolate, it had that distinct bitter taste, complemented by coconut cream and a splash of maple syrup, along with some added spices—it was amazing. We also had steel-cut oats and a chocolate muffin. The muffin was delicious, not overly sweet, gluten-free, and vegan. If you're ever in Downtown Toronto, check this place out; you'll love it.

Kelly Willowgreen

Excellent steak Gluten free friendly Julian D was an epic server Great crayons 🖍️☺️