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The 13 Best Gluten-Free Seafood Spots in Connecticut

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
110 Grill Southington

110 Grill Southington

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Celiac friendly

99 Executive Blvd S, Southington, CT 06489, USA

GF OptionsAmericanCeliac FriendlyAllergen FriendlyDinnerKid FriendlyLunchOutdoor SeatingSeafoodTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffDedicated GF FryerBeerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesDeliveryBrunch
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tanji donald

Lots of Gluten free options for appetizers, lunch and dinner.

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Dedicated gluten-free menu
02
110 Grill Canton

110 Grill Canton

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Celiac friendly

110 Albany Turnpike Suite 700, Canton, CT 06019, USA

AmericanCeliac FriendlyGF OptionsGF MenuLunchCocktailsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOutdoor SeatingSeafoodTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBread ItemsBurgersCiderDessertsFish & ChipsFriesPastaSandwichesBrunchDelivery
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Heather Coupland

The staff goes above & beyond to ensure a safe & inclusive experience. Great celiac safe menu! Highly recommended.

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Dedicated gluten-free menu
03
S&P Oyster Restaurant and Bar

S&P Oyster Restaurant and Bar

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Celiac friendly

1 Holmes St, Mystic, CT 06355, USA

GF OptionsCocktailsDairy FreeVeganVegetarianAllergen FriendlySeafoodDinnerLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac Friendly
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Rosemary Desousa-Lopes

The oysters were so delicious and fresh. Gluten free scallops were flavorful. Lobster ravioli was amazing. We had a beautiful table overlooking the water.

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Dedicated gluten-free menu
04
Da Legna at Nolo

Da Legna at Nolo

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Accommodating

687 State St, New Haven, CT 06511, USA

GF OptionsSeafoodPizza100% Gluten FreeDairy Free OptionsDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsBrunchDeliveryPet FriendlyOutdoor SeatingKid FriendlyBar
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Jewel Okwuosa

I love this place! Exceptional gluten free pizza. I love that the gluten free pizza isn’t too small. It’s a good size to share or greedily eat yourself as well. I love that I can have any pizza on the menu and make it gluten free. The industrial design with a touch of elegance is a great addition to the ambiance. Waiters are professional and provide good service

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GF options marked
05
Effie's Place Family Restaurant

Effie's Place Family Restaurant

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Accommodating

91 Park Rd, West Hartford, CT 06119, USA

AmericanBreakfastGF OptionsBrunchDinnerLunchSeafoodVegetarian OptionsVegan OptionsBread ItemsBurgersDessertsPancakesMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly
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